One of you close friends tells you : “ I am suffering from depression(沮丧、消沉). I have trouble sleeping. I’m often tired. When I think about the future I feel hopeless about it. I don’t enjoy anything. I am never happy. I don’t laugh or smile any more.” You would like to help him/ her to find one or more solutions.
Tell him or her what he/ she should do.  ________________________
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