Sitting in a dark movie theater with your friends and a tub of
buttery popcorn sounds like a perfect way to spend a Saturday night
—and it could be, if you are willing to share your popcorn with the
entire row of moviegoers around you.
A review of the nutritional contents of movie-theater popcorn reveals
an alarming amount of fat, salt and calories in even the smallest sizes.
The study, mad by Dr. Nestle from the Center for Science in the Public
Interest, checked popcorn from three movie theater chains and detailed
The contents of all parts offered.
A large tub of popcorn at Regal Cinemas, for example, holds 20 cups of popcorn and has 1,200 calories, 980 milligrams of sodium（钠）and 60 grams of saturated（饱和）fat.
Not so hungry? The medium size popcorn, which comes in a bag, contains the same amount as the large. And even the small, at 1l cups, delivers 670 calories 550 milligranis of sodium 24 grams of saturated fat.
The findings may surprise those who choose popcorn at the concession stand（货摊） because they believe it is a relatively healthy snack. In fact, plain air-popped popcorn is low in calories and free of saturated fat. Movie theater popcorn, however, is popcorn, however, is popped in oil — often coconut oil, which is 90 percent saturated fat. Add salt to the enormous portions（部分）,and your once-healthy snack turns into a health killer.
Even the “healthiest” sample of popcorn tested, a small size from AMC containing 6 cups of popcorn, had 370 calories, enough to share with a friend, eating one grain at a time to make it last the length of a movie.
The third movie theater chain tested. Cinemark, is slightly better than its competitors because it pops its popcorn in non-hydrogenated canola oil instead of coconut oil. Cinemark’s large tub contains 17 cups of popcorn with 910 calories and 4 grams of saturated fat, as well as up to 1,500 milligrams of sodium — nearly enough for the entire day.
One way to make your popcorn healthier? Ask the theater to pop a portion without salt. Two of the movie theaters that had their popcorn tested said they would oblige such a request. The best way to make your movie snack healthier, however, would be to skip the popcorn — and the concession stand — altogether.
“You could share a tub of popcorn with 10 friends.” Dr. Nestle said. “Or, what a concept, watch the movie without eating anything.”
72．The underlined word in the passage can be replaced by “     ”.
A．refuse                  B．agree                   C．meet          D．oppose
73．From the passage, we can learn that      .
A．popcorn with much salt will be healthier
B．plain air-popped popcorn has no saturated fat at all
C．popcorn from Regal cinemas contains the least unhealthy substances
D．only the three movie theatre chains provide popcorn for the moviegoers
72．While you are watching the movie,      is the best way to keep you healthy.
A．to eat nothing at all
B．to choose plain air-popped popcorn
C．to share a large tub of popcorn with your 10 friends
D．to buy popcorn popcorn popped in non-hydrogenated canola oil
75．Which of the following can be the best title of this passage?
A．Bad Eating Habit                                    B．Popular Food              
C．Movie Theater Food                    D．Popcorn’s Dark Secret