阅读下面短文，根据所读内容在表格中的空白处填入恰当的单词。注意:每个空格只填一个单词。
A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can help your body grow strong to take care of what you eat.
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all these food together, you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast hurriedly to get to school on time. Or you may not have time for a good lunch. It may seem easy to finish your supper with fish and chips all the time. But you will find yourself tired in these days and you can not think quickly. Facing them, what shall people do?
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health.
Title: Eating the right kind of food

Importance	Eating the right kind of food can          keep your body strong and healthy.
Main   food	◆ The dairy group ,          food like milk, cheese and sour milk. ◆ The meat and fish group. ◆ The fruit and vegetable group. ◆ The bread and rice group.
Bad eating habits	◆ Eating your breakfast in a         in order to get to school on time. ◆          having time for a good lunch. ◆          your supper with fish and chips all the time.
	◆ Making you         . ◆ Unable to think quickly.
Advice	◆ Watching the food you eat and having at least        food from all four main groups. ◆ Taking some exercise. ◆ Having a good eating habit with some exercise plays a          part in your health.