阅读短文，用方框内所给单词的正确形式填空，使短文意思通顺、完整。请将答案写在短文后相应题号的横线上。注意：①每个单词只能用一次。②每空限填一词，有些词需要做相应的变化。③其中有两个多余选项。

A car needs gas to run and your body also needs food to work. _____ the right kind of food is very important. It can help your body grow strong, so take care of _____ you eat.
There are four main food groups together. The dairy group has food like mild, cheese, and yogurt. The other three ______ are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at ______ one food from all the four main groups. With all these food together, you will be ______ enough energy during the day.
It’s easy to get into bad eating _____. You may eat your breakfast in a hurry to get to school on time. Or you may not have time for a good lunch. It may seem easy to _ your supper with fish and chips all the time. But you will find _____tired during these days and you can’t think quickly.
Watching what you eat will help keep your body ___ and strong. It’s also good to take some exercise. It will ___ you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health.