根据首字母或所给的中文提示，写出各单词的正确形式
You are so t  at night, but you can’t sleep. Here are some good i  . First, you s    be in a quiet room. That’s important. You should put your f   in some warm water   b   you go to bed, and that’s a traditional way. You should have a glass of milk. It’s g     for sleeping. You should think you are in a beautiful place. It is very quiet there and there are many trees and you walk slowly. That s  like a good idea. It can help you to sleep soon.
Sleeping is important to our  h    .Don’t be stressed out. Go to bed  e    , eat more vegetables and  do some  e . And everyone will have a good sleep.