I always reflect on what happened in my life. I think this is important—to appreciate our wins, losses, new passions, insights, etc.             Here are some tips for you on reflection.
1. Focus on the process and not the outcome.
This thought was beautifully summed up by Srikumar Rao. He explains how we fail because
we focus our energies on the outcome rather than the- process itself. When a child learns to walk, she never focuses on the outcome but on the process.
2. Failure is a lead not a stop sign.
When you hit a wall and things don’t turn up the way they are intended, no one is saying to you, “This is where you stop because you failed”. If you do, you are reading the wrong information. Failure tells us, “             Try another method.”
3. Happiness is not the destination but the journey.
We think that happiness is a result that comes after having acquired or achieved something we don’t have. This is not quite right.             It’s about stepping back and enjoying the ride rather than expecting it at your destination point.
4. Wisdom comes from the balance between your knowledge and your heart.
Let your heart talk more; it’s wiser than you think. You can be as knowledgeable and clever as one can be.            Wisdom is really having reached a stage where you balance all your knowledge with your heart.
5. Gratitude is the energy-drink of the soul.
Say thank you to the universe every morning. Appreciation can lift your soul from anxiety which weighs you down. Try it out.             It will help you appreciate life with more depth and perspective.

A．Failure is the mother of success.

B．Happiness is when we accept and enjoy everything as it is.

C．This method and the intended result do not match.

D．Be thankful to at least one thing in your day.

E. Not reflecting on our lives and experiences is a wasted chance for growth.
F. Happiness means achieving your goals and getting what you want.
G. But if your mind doesn’t go with your heart, you are losing energy in internal conflicts.