阅读以下5段语言材料，然后从A、B、C、D和E中，选出符合要求的最佳小标题。
When you are sick, you can hardly go to places, see friends or do sports—it’s not fun at all. So, follow these steps to get better quickly.
Unhealthy food can make you even sicker. Eat healthy food like fruit and vegetables when you are sick
You can use a soft ,warm blanket and stay in bed. Drink hot water or have soup to help keep you warm
Medicine can help the body when you are sick. If your doctor has given you some medicine, be sure to take it.
You need about eight to nine hours of sleep or more when you are sick, so be sure to get enough sleep at night.
Go outside on a nice day to get more fresh air. Take a book with you and do some reading while you enjoy the sunshine.