Maybe you've lost your job.Maybe you didn't get the ____ in your job.Maybe your sweetheart ____ with you.People say “Don't take it personally”and “Don't let it get to you”，but that's very ____ to do.
If you're feeling disheartened，____ are some strategies (策略) for making yourself feel better？It's pretty clear that ____“I'm the greatest！”or winning a prize along with every other secondgrade soccer player isn't a good way to ____  healthy selfrespect.
Then what can you do to feel better？Here are some ____ to follow：
Do a good deed.This is as selfish as it is selfless；you'll ____ as much as the person you're helping.I had a friend who ____ a period of vast rejection：she was fired from her ____，she didn't get into the graduate program to which she'd ____，and her boyfriend split up with her.Everything worked out fine ____，and I asked her how she got through such a(n) ____ time.She said，“I was ____ addicted to doing good deeds for other people.It was the only way I could make myself feel like I wasn't a total loser.”
Keep a resolution (决心)．Not only will you benefit from exercising or ____ out your garage，but you'll also get a boost (激励)from the mere fact that you made a ____ and stuck to it.
Boost your ____.Studies show that when you're feeling energetic，you're much more likely to feel good about yourself.Most important：get enough sleep.
Challenge yourself ____.This strategy doesn't work for me，but I know that many people feel great ____ whitewater rafting，bungee jumping，or rollercoasterriding.For the less daring，a great run，or bike ride can do the ____.

A．promotion B．gift C．match D．break

A．kept up B．put up C．broke up D．made up

A．easy B．hard C．dangerous D．pleasant

A．which B．how C．where D．what

A．hearing B．praising C．knowing D．repeating

A．have B．lose C．build D．hurt

A．ideas B．tips C．plans D．methods

A．benefit B．repay C．reject D．demand

A．went through B．came across C．looked for D．waited for

A．house B．incident C．job D．boss

A．appealed B．listened C．reacted D．applied

A．in the beginning B．in the end C．in a moment D．in a sense

A．wonderful B．tough C．unforgettable D．busy

A．practically B．hardly C．carefully D．unwillingly

A．working B．leaving C．finding D．cleaning

A．bet B．difference C．promise D．record

A．energy B．confidence C．courage D．ability

A．mentally B．physically C．successfully D．naturally

A．before B．upon C．until D．after

A．service B．business C．trick D．favor