Happiness is a choice. For every minute you are angry or irritated, you lose 60 seconds of happiness. Be happy and be yourself. If others don’t like it, then let them alone.____ Begin today by taking responsibiliity for your own happniess. Here are some ways to choose happiness:
Choose to be around the right people. ____Relationships should help you , not hurt you. Surround yourself with people who reflect the person you want to be. Choose friends who you are proud to know, who you admire and people who love and respect you--- people who make your day a little brghter.
Choose to focus on what you have, not on what you haven’t. Being grateful for the goodness that is already evident in your life will bring you a deeper sense of happiness. ___ It makes sense.The chance of being happy in your life is small if you aren’t thankful for what you already have.
____ The reason why so many of us fail is that we tend to look at how far we still have to go, instead of how far we have come. Remember life is a journey not a destination. This moment, like every moment, is a priceless gift and an opportunity. Be positive, smile and make it count. A great attitude always leads to great experiences.
Choose to smile more often. A smile is a choice, not a miracle. Don’t wait for people to smile. _ A genuine smile makes you and everyone around you feel better. The simple act of smiling sends a message to your brain that you’re happy.

A．Choose a good attitude.

B．Show them how to do it.

C．Choose totake care of yourself.

D．Life isn’t about pleasing everybody.

E.And that’s without having to go out to get anything new.
F.Spend time with nice people who are smart and determined.
G.Happiness is worth fighting for, but you can’t be the only one to fight for it.