Everyone wants to live a healthy life．In fact，taking on a healthy lifestyle      a level of commitment(保证).You need to make     that are good for your mind and body．But，making the decision to be healthier doesn’t       changing your whole life．Here are some suggestions      how to become healthier overall
Reduce your stress．As we know,stress appears when you meet with       in your daily life．It is a        reaction(反应)．However，too much stress can lead to health problems．So，it’s important for you to start dealing with stress by finding out        causes your stress．School，work，money and relationships can all be         of stress．Once you’ve found them out，you can change the way you react to them．
Do everything properly．When it comes to being healthy,it is too        to pay much attention to one aspect (方面)of eating and think all foods of a particular group “bad”．It is possible to 10   your favourite food．but in smaller portions．Eat when you’re hungry and       when you’re full
Drink plenty of water．Most of our bodies are        water, So it shouldn’t be surprising that water is necessary for health．You       drink all your water because your body also takes it from foods and other drinks．Don’t wait to drink      you are thirsty．Drink water regularly,and drink extra water when you are in the heat or exercising．
Perhaps the         part of a healthier lifestyle is learning to think positively．The way you treat yourself and your world can either help or hurt you．Making the decision to think positively call improve your overall health.

A．achieves B．destroys C．requires D．influences

A．decisions B．choices C．plans D．suggestions

A．allow B．finish C．keep D．mean

A．at B．in C．for D．on

A．strangers B．difficulties C．chances D．mistakes

A．funny B．correct C．natural D．regular

A．when B．what C．why D．how

A．causes B．1evels C．results D．ways．

A．good B．easy C．hard D．wrong

A．enjoy B．save C．share D．refuse

A．continue B．start C．stop D．suffer

A．made into B．used for C．used as D．made up of

A．can’t B．mustn’t C．don’t have to D．had better not

A．because B．When C．until D．though

A．biggest B．most interesting C．longest D．most popular