共5小题；每小题2分，满分10分
Many experts believe that stress can strengthen you or tear you down.      The following are suggested to perform better under pressure.
Give stress a good name
Why hate work stress—it’s a sign that our career is advancing. Think of a heavy work load as an exciting opportunity to push yourself. Don’t complain about it.    Alternate (交替) tasks
Spending an entire day or week on a single project increases your anxiety without improving your productivity.       You need to create your working patterns to recharge. Every 60 to 90 minutes, take a break from your primary activity and do something different for 15 minutes.
Refuel
Tend to skip meals and pull late nights when you feel the heat at work?      Get six to eight hours of sleep, and go to bed at the same hour every night. Avoid big meals but have high-carbon, low-fat snacks every few hours.
Overcome your fears
   Often, your stress comes from worrying rather than from the work assignment or problem you’re dealing with. Write down the fears in detail and methodically address each one.

A．Both could lead to burnout.

B．In most cases, you can choose.

C．Pressure doesn’t get you down, fear does.

D．Keep work and rest in a proper balance.

E. Instead, greet it with optimism.
F. In fact, you may lose focus.
G. Or rather, it is the basis of success.