作文。
假如你是Jack，请你根据表格信息，介绍一下你们一家三口的一日三餐。要求语句通顺，要点全面，书写规范，词数50—60词左右。

	breakfast	lunch	dinner
father	eggs and apples		chicken, salad and rice
mother	eggs and milk	tomatoes, rice and salad	rice and vegetables
Jack	bread, milk and fruit