Your relationship with your partner may end due to several reasons. It's a stressful and unpleasant situation. As your loving and caring partner isn't with you, you may feel lonely and helpless. How-ever, keep in mind that it isn't the end of happiness in your life. There are so many interesting things that you can enjoy. You can overcome a breakup (破裂）and take pleasure in life by trying different ways.
Immediately after the breakup, give yourself some time to drain(排除）out your emotions. During this period, you may cry, howl in anger or grieve (悲伤）for the unfair treatment that you received from your partner. Let all painful emotions drain out of you.
Don't frequently recollect the pleasant or sad moments from the past. Avoid looking at the mementos of your former relationship. Don't only blame your partner for what has happened. Try to find out your mistakes. Think about improving yourself, which will be helpful for your future relationships. Engage yourself in your work or in social activities. Get involved in your favorite hobby.
Your family members and friends are the backbone that will support you in your toughest times. You can share your feelings and problems with them in order to get their support. Enjoy picnics and outings with them. Don't often talk about your past.
You need to change your attitude in order to overcome a relationship breakup. You should have a positive approach towards your life. Don't take it as a total failure. Try to change your lifestyle and take another chance. Try to find the person who can bring about positive changes in your life.
Don't get frustrated and disappointed due to a breakup. A cheerful and hopeful future is still waiting for you. This can give you a new chance to enjoy your life.
Which of the following is mainly discussed in the passage?

A．The disadvantages of a breakup.

B．The causes of a breakup.

C．Tips for overcoming a breakup.

D．The ways to build a good relationship.

According to the passage, a breakup _________

A．is caused by a stressful and unpleasant situation

B．is a new start for you to take pleasure in life

C．is not a failure at all

D．means a possible end of happiness in life

In order to overcome your grief caused by a relationship break-up, you should _________.

A．ask a doctor for help

B．keep yourself busy

C．only recall past pleasant moments

D．share your future plans with your parents

Which of the following is the wrong way to overcome a relation-ship breakup?

A．Drain out your painful emotions as soon as possible.

B．Seldom discuss your past with your family members.

C．Treat your life in a positive and optimistic way.

D．Never blame your partner for the breakup.

The passage is most probably taken from _________.

A．an advertisement

B．a scientific report

C．a book about health

D．a magazine about lifestyle