Set up your goals positively．
How you describe your goal makes a big difference．Focusing on whatyou want to“bring into your life —not what you want to avoid—wi11 make you more likely to         (actual)pursue it.
Prepare for failure(in a good way)．
Moments of failure        (be)unavoidable，but most of us abandon the goal entirely when slight failures and setbacks start piling up．At the moment when you fail，often the first instinct(本能)is to push the goal away. It's so       (comfort)to be in that condition of self-doubt or self-criticism and guilt．