根据课文内容判断正“T”误“F”
We can stay healthy by eating a variety of food. (    )
If your weight is proper, your diet is not lacking in vitamins and minerals. (    )
Minerals and vitamins can help our bodies work properly. (    )
Nutritional value depends on what types of food we eat. (    )
Starchy foods are rich in Vitamin B and Vitamin C. (    )