阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。
We are what we eat because what we eat every day has great impact on our health. Therefore, we should make every effort to change our bad eating habits. we all know, baked or fried foods may be （taste）, but eating too much of them will（probable）result in some illnesses. Moreover, some food that costs us a great deal of money and is not healthy is junk food.
(compare) with people in the West, Chinese people used to eat more grain and vegetables, but (little) meat, which is a good eating habit. However, things are quite different now. With the rapid economic   (grow) of our country, we are now also eating a lot of food that is high in sugar and fat. We (run) the risk of eating out without (consider) the balance of our diet .The food we choose affects our health, so we suggest that the food we choose give us the nutrients we need.