Studying makes you tired．How to deal with the worries and relax yourself？Here is some advice which may add happiness to your life．

1．Rest at weekends

Weekends arc time for a rest．After a week's hard work，weekends are the best time for you to relax yourself．Having a nice sleep is a good idea，because good sleep makes sure of your study．

2．Cry out

If you feel sad，don't try to hide your feelings．Crying out may help reduce your sadness．

3．Keep a diary

You can write down all that you want to say．That's a great way to think about and remember life．You can do it on paper or on computers．

4．Enjoy a big meal

It's not a good idea for a kid to lose weight，so you don't need to eat less food．When you feel upset，enjoy a big meal．Eating delicious food will make you feel good．

5．Join in activities

Having a get﹣together is great fun．Going out with friends for a trip will make you happy．And it will also bring you a good sleep．

（51）　　about Adding Happiness
Rest at weekends	（52）　　makes sure of vour study．
Cry out	（53）　　by crying out．
（54）	Write down all that you want to say on paper or on computers．
Enjoy a big meal．	Eating delicious food will make you feel good．
Join in activities	Having a oartv or （55）　　with friends will make you happy and sleep well．