Would you like to improve yourself？ Would you like to be a better person？ Good news! Here we've got some tips for you．

    Tip 1Be Kind

    Remember to be kind to yourself． You can do simple things to take care of yourself， like getting enough sleep to make yourself energetic． If you don't do like that， you will not bring anything good to anyone else． When you decide to show more kindness to yourself and to others， life changes quickly in a better way．

    Tip 2Be Encouraging

    It's amazing what a kind word or touch can do． When I was a kid， I went to a lot of schools． It always made me scared， and I was very nervous and unsure of myself． One time， a teacher touched my head and said， smiling， "Don't worry﹣you'll have a good time with us in this classroom．" I still remember my teacher's words．

    All of us may come across some trouble in our life， and a bit of encouragement can be remembered for years．

    Tip 3                      

    When my sister and I were kids， my mum didn't have a car and our school was a 30﹣minute walk． Our neighbor offered to drive us to school when she dropped her son off， and that saved my mother a lot of time． Giving help to others can bring you happiness．

    When thinking about how to become a better person， remember that small changes are also important． But "be kind to yourself" comes first． As the old saying goes， "You can't pour from an empty cup．" So in order to be a person who can give more love to this world， you have to fall in love with yourself first．

（1）The underlined word "It" in Tip 2refers to （指代）　　．

A．going to a lot of schools

B．getting along with classmates

C．talking with the teacher

D．staying in the classroom

（2）What can be the best title for Tip 3？　　

A．Be Helpful

B．Be Polite

C．Be Outgoing

D．Be Honest

（3）The sentence "You can't pour from an empty cup．" in the last paragraph means "　　．"

A．To encourage others， smile to them often

B．To become a better person， start with small changes

C．To give more love to the world， be kind to yourself first

D．To make friends with neighbors， drive their kids to school