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There's a huge power in knowing how to make adjustments in life. In fact, it's possible to turn failure into success by making the right adjustments. The trick is in knowing where the adjustment is needed and how much.
We call people who have the ability to make the best life adjustments happy. And on the other hand we call people who refuse or neglect to make adjustments sad, frustrated or confused.
Whatever your stage in life, age or financial level, everyone will face what I call the 3 C's. The 3 C's are changes, challenges and choices. The person who handles the 3 C's the best we call happy and well adjusted.
One obstacle many people trip over is assuming money will help them make the best life adjustments. Wrong! It may help in some ways, but even money won't help unless you have the knowledge and put in the effort. For instance, dysfunctional (不正常的) wealthy people who find it hard to deal with the challenges, changes and choices of life are not that hard to find.
So, what's one of the key factors of people who fail to live up to their potential? They fail to make life adjustments when faced with changes, challenges or choices.
Here are 3 simple but powerful tips to help you make effective life adjustments when faced with the 3 C's or changes, challenges and choices.
Learn To Think With Your Eyes And Ears
When you learn how to think with your eyes we call that observation and when you learn how to think with your ears we call that hearing. Most people see but few people know how to observe. The difference between seeing and observing is like the difference between reading and studying.
The same goes with listening. It only requires ears to hear, but it often takes awareness and thought to listen. One factor in helping you to listen better is to hear not only what people say but what they don't say. Reading body language and voice inflection can help you listen between the lines. All these play an effective role in helping you to think with your eyes and ears.
Learn To Go With The Flow
The people who learn to make the best life adjustments cultivate the habit of going with the flow. For example, they refuse to sweat the small stuff, they remain flexible to life changes. The best way to do that is to trust your instincts(直觉). The more you do that the more they will work for you.
Worry tends to ruin your God-given instincts. Notice people who can go with the flow and you'll find a person with sharp instincts.
Be Prepared For Changes, Challenges And Choices
If you can keep an attitude of preparation you'll have the best chance of making effective life adjustments. What kind? The kind that can see you through problems, setbacks and challenges.
As the saying goes, “If you stay ready, you don't have to get ready.” That's the best advice for anyone who wants to make the best life adjustments and win!
Title: Whoever Makes The Best Adjustments
| Outlines |
Supporting details |
| IIntroduction |
Failure can turn into success when the right adjustments are |
| DDefinition |
3C’s stand for changes, challenges and choices. And people |
| WWrong |
Money |
| Three tips |
Learn to * Different from seeing, observation means thinking with eyes. * |
| Learn to go with the flow. * Adapting to life changes without being * Forming the habit of going with the flow by |
|
| Be prepared for 3C’s. With an attitude of preparation, it is more |
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“I invented a new word. How do I get it into the dictionary?”
This is, by far, the question lexicographers(词典编纂者）hear the most. People invent new words all the time, but which ones actually make it into the dictionary? When lexicographers decide what words to add to dictionaries, they try to imagine what words users actually want to look up. There are important factors to keep in mind here.
1) Is the word in widespread usage?
The usage question is an important one that gets at the heart of how dictionaries are written. When modern lexicographers try to add words to dictionaries, they tend to approach their work from the angle of descriptivism — that is, they observe how the language is being used, see if it’s a common phenomenon, and then write definitions based on their research.
2) Does the word have staying power?
Widespread usage does not, however, guarantee a word a shiny new definition in a dictionary. Is the word going to stay around for a while, or is it just a passing fad? Is it likely to be in use in 5, 10, 20, or even 100 years? These are important questions to ask because there are far more updates and new words to be added to dictionaries than lexicographers have time to write.
3) Are you famous? Do you have influence?
If you’re famous, that could definitely up your chances of getting a word into a dictionary. Are you a writer? That could help. Take, for example, William Shakespeare, who invented (or at least popularized) hundreds of words and phrases commonly used today. Politicians also make their contributions. Abraham Lincoln invented the word neologize, and Winston Churchill has the first citation(引语）in the OED for many words, including fluffily and fly-in. So if you’re a person with influence and a following, the words you use can spread into common usage, which, as discussed above, is very important when it comes to gaining dictionary-entry.
4) Does the word fill a gap in the language?
If you’re not famous, there are other ways. Maybe you’re a scientist introducing new concepts to the public. Take, for example, the Higgs Boson particle(粒子), named after physicist Peter W. Higgs. But you don’t have to be a scientist to get your word a dictionary entry. Just look at Dominique Ansel, the pastry chef (糕点师) who captured the stomachs of New Yorkers with his dessert, the cronat. His invention even inspired copycats in the form of doissants and daffins.
Apart from these, it does sometimes help if the word is fun to say. The term blog is relatively new, which arose in 1999 when Peter Merholz made a light-hearted comment on the sidebar of his “weblog” telling his readers “I’ve decided to pronounce the word ‘weblog’ as wee’-blog. Or ‘blog’ for short.” And there’s also Dr. Seuss, who invented the term nerd.
So, why do some words make it into dictionaries while others don’t? With the knowledge discussed above in hand, the answer is more than obvious. Go forth! Use language creatively! Lexicographers are listening!
| Title: How does a word gain |
||
| Reasons |
Details |
Examples |
| Being used |
With the approach of descriptivism, modern lexicographers will observe how commonly a word is used and |
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| Having staying power |
The |
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| Being invented by famous people |
Chances of dictionary entry also |
hundreds of words and phrases invented by literary figures and |
| If a word introduces new scientific concepts, or |
the Higgs Boson particle; cromit, doissants, duffins |
|
| Being fun to say |
Some words make it into dictionaries because they carry a |
请认真阅读下面短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
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If you’re thinking about reaching for another biscuit to get you through the working day, think again. Eating unhealthy snacks at your desk makes you pile on almost half a stone a year, a survey has revealed. The waistlines of women suffer the most, with the average female putting on 6lb 3oz – the equivalent of a whole dress size – while men see their weight increase by 5lb 2oz.
The report into our eating habits found that, on average, we eat at least two snacks a day, with 30 per cent of us tucking into three or more. Women admit eating more than men, with a further 13 per cent of ladies scoffing four or more snacks a day. The research, by The Village Bakery, found biscuits are the most common vice, with 42 per cent regularly opening a pack, closely followed by chocolate (38 per cent), crisps (32 per cent) and cakes (13 per cent).
And office workers are worse than most. Cakes and biscuits brought into work by colleagues are one of the main temptations office staff give in to. In addition, 33 per cent admit reaching for nibbles to cope with stress and 22 per cent say they need a sugar rush to perk them up in the afternoon.
Simon Staddon, of The Village Bakery, said: “We were aware time-poor office workers can find it difficult to easily access a nutritional lunch. But we were really shocked by the extent to which ‘quick fix' lunches are affecting weight gain and general wellbeing. Popular mid-afternoon pick-me-ups such biscuits, chocolate and cakes are high in calories, fat and full of sugar, all of which affect your blood sugar levels and ultimately lead to weight gain.”
The survey of 2,000 British men and women suggests we are often ashamed of our unhealthy eating. Twenty-four per cent of Britons admit lying about how many snacks they eat with 33 per cent of women lying, compared to 20 per cent of men. Unfortunately, it's not as if we are likely to do anything positive to counteract the sweet treats.（改编于《湖南省2014年长沙市高考模拟试卷（二模）英语试题》阅读B篇）
| The finding of a survey |
Eating unhealthy snacks at your desk makes you put on_____ A woman usually puts weight on her____ People eat ______ People are often ashamed of their unhealthy eating and lie about the ____ |
| ____ |
Colleagues often____ In addition, eating snacks can _____ They need a sugar rush to perk them up in the afternoon. |
| Effects of the phenomenon |
It is difficult for office workers to get ____ The ‘quick fix' lunches have an _____ Popular mid-afternoon pick-me-ups affect your blood sugar levels and ultimately lead to weight gain，____ |
Being active in your local community is important because it is an essential part of living a satisfying life.
Humans by nature are social beings. We need to be around other people to feel happy, secure and safe. Hanging out with friends helps, but that isn’t quite enough. We need to be active in our local community.
Everyone benefits from a strong community. Being active within our society helps individuals feel less lonely, have a more vital and interesting life, stay healthy and feel happier. Being active within our society brings us inspiration, helps us succeed in business and helps us find our way in life.
Communities thrive﹙兴旺﹚ when people are better connected. Local economies expand, businesses succeed, education grows, support systems become more efficient, and so on.
There may be some obstacles on the way to being active in the local community. People may become disconnected from their community. It is a modern day reality that people turn to their computers for connection with others. This can be a great thing, but it can also go too far and we can become separated from our local, physical world society. Computers are usually at their best when used as a tool to accomplish tasks and not as a portal (传送门) into an online existence that controls our life. Online communities have become very real and they help millions feel more connected, but they must not take the place of our physical life community.[来
It is also common for people to find jobs online and to migrate to different locations around the world. This uproots﹙使人迁移他处居住﹚ us and takes us away from the local society we grew up in, forces us to make new friends and establish ourselves in a new community.
Becoming active in our community does require effort, but it’s well worth it. Understanding the importance of community and becoming more active within yours will greatly increase your quality of life.
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注意：每个空格只填一个单词。
When you are in a place where you are hunting for a new job or a career, you will find that there are several things that you should pay attention to. Jobs and careers are fewer than you expect, especially when satisfying employment is something you need to seriously think about. How are you going to find the job that you want and what should you avoid on your way? When you want to make use of your job search, take a moment and think about the things that you must avoid at all costs.
One of the most important rules is never to compromise on the things you ask for or desire or it will badly affect your life and peace of mind. Keep in mind your basic expectations of a dream job. They might be something about money or you might find they have something to do with time off. Whatever they are, make sure that you do not accept a job without them. Your requirements might not be easy to meet, but you have the right to try and achieve them.
What’s more, don’t shy away from odd(临时的)jobs that might actually take you to the place that you want to be in. Sometimes, finding the right job is a matter of luck and chance after you have been searching and putting in a lot of efforts. And if something unexpected happens, remember that taking the chance is of great importance and is something you might want to seriously consider. As long as you keep your goals in mind, you are going to be doing much better than other people during the job search.
If you are looking for the right job, another thing that you can do to make sure that you get the right kind of employment is to market yourself. When you do nothing to push yourself forward, you will be the one suffering for it. If required, give enough encouragement to yourself and try to confidently look at all that you have. Make sure that you can show your skills and abilities. If the jobs that you have set your sights on are challenging, set goals for yourself and work hard at them. The more efforts you put in marketing yourself, the more your chances of obtaining the job you like there will be.
Remember that when you are working on a job search, you should not short-change yourself. This is because you will only harm yourself by setting low goals.
| Title |
What to avoid during your job search |
| Brief introduction |
Satisfying jobs are fewer than (1)________. When you are (2) ________ for a job, there are some related things that need your attention. |
| Important rules |
● Remembering your expectations Don’t compromise on your requirements or it will have a bad (3) ________ on your life. (4) ________ your requirements are difficult to meet, you should try hard. |
| ● Taking the chance Take some odd jobs and this might help you (5) ________ your goal finally. When something unexpected happens, taking the chance is a very (6) ________thing that you should consider it seriously. |
|
| ● (7) ________ yourself Never lose (8) ________ when you look at what you have and encourage yourself. Show your skills and abilities. If the job that you want is a(n)(9) ________, set your goals and work hard. |
|
| (10) ________ |
Don’t short-change yourself because low goals may harm yourself. |
Directions: Read the following passage. Fill in the numbered blanks by using the information from the passage.
Write NO MORE THAN THREE WORDS for each answer.
Every person needs energy to go about the day and continue to function correctly. To get this energy, you eat, and your body changes the food into the nutrients and energy you need to survive. Your metabolism (新陈代谢) is directly related to how quickly and efficiently your body creates this energy, and if it takes too long, the food gets stored as fat. A slow metabolism will leave you with less energy and more weight than you probably desire.
Your basal metabolic rate (基础代谢率) is the amount of energy your body consumes while you're resting. When people say they have a slow metabolism, they mean they have a slow basal metabolic rate. Increasing this number is possible through exercise and muscle building.
According to Metabolism-Advice. com, as your age, your basal metabolic rate will lower as your body begins to deteriorate (衰退). At the age of 30, your body will stop producing the high levels of growth hormone it previously produces. Your body senses that it's done growing at 30, so it uses the resources elsewhere. Unfortunately, that means that your muscle will deteriorate more rapidly than before. While you can’t block age's effects or your metabolism, you can fight against it with regular exercise that builds muscle.
Although muscle deteriorates quicker with age, a lack of exercise will hurt your metabolism at any age. The muscle developed during exercise is vital to maintaining a healthy body with a normal basal metabolic rate. Therefore, while cardiovascular(心血管的)exercise will burn fat during the work out, building muscle will wisely allow your body to use more calories to give you healthy energy instead of stored fat.
Another large factor that determines your basal metabolic rate is your eating habits. Metabolism-Advice. com suggests eating small meals every two to three hours. This will make sure that your metabolism is constantly working throughout your day. Another large factor is how healthily you eat. Taking in the required calories for your amount of daily activity will help keep your metabolism from lowering, but taking in too many calories may lead to fat.
Title: About slow metabolism
I . Definitions
●metabolism—how quickly and efficiently your body creates the energy for it
to function correctly
●basal metabolic rate—the amount of by your body when you're resting
●slow metabolism-slow basal metabolic rate
II. of slow metabolism
●giving a person less energy
●getting a person to
III. of slow metabolism
●deterioration of your body exercise
●unhealthy
●unhealthy diet
IV.to slow metabolism
●to build muscle
●eating more often but
●your body requires for the daily activities
[1] Busy work schedules are creating a generation of “ Maybe Later” children. Thought those children are the most important to their parents, they are too busy with their work to spare time for them.
[2] In a study, working parents spend less than an hour a day with their children. Almost eight out of ten children said they hated being parked in front of the television instead of being entertained and 60 percent said they wished their parents worked less and had more time to play with them.
[3] The generation of “ Maybe Later” kids shows a worrying trend of parents not spending as much time as they should with their children. Parents admit their children aren’t getting enough of their attention, and children are also feeling the effect of this, longing fro their parents to spend more time with them.
[4] “We live in ever busier times with many parents taking work home with them, but it seems this is having a negative effect on the relationship they have with their children,” Dr James Carnd said, “ Trying to balance work an home life can be difficult, but parents need to remember that playing with your kids is a great way to relieve stress.”
[5] The research also found that on top of a normal working week, tired parents check their emails as soon as they get home at least four nights a week. And at least one of the two parents misses dinner twice a week because they work late. When they’re at home, they spend much of their spare time cooking and cleaning______ playing with their children .And more than half parents often find themselves promising to play with their children after they’ve finished work, checked their emails or completed housework.What children are called “ Maybe Later” children ? (no more than 10 words)
What has a negative effect on the relationship between parents their children? (no more than 6 words)
What benefit can parents get from playing with their children according to what Dr James Carnd said? (no more than 6 words)
Fill in the blank in the last paragraph with proper words. (no more than 4 words)
Write a sentence of wish to parents in the name of a “ Maybe Later ” child. (no more than 15 words)
Research shows that the summer before college can be a dangerous time for teenagers, as they are between home and high school on the one side, and a more challenging and independent existence as a college student on the other.
Take drinking for example. Research has reported that teenagers tend to increase their alcohol use during the summer before college and in their first term. Such drinking can lead to tragedy: it’s estimated that more than 1,100 college students at 18 to 24 years of age die each year from alcohol-related injuries, including car crashes, and almost 600, 000 are injured under the influence of alcohol.
In addition to drinking, future freshmen may also have gaps in their knowledge about other aspects of university life. A study has found that students are “generally aware” of the fact that they have to place them into college courses and their school’s curricular requirements. In addition, many students hold misunderstandings such as “Getting into college is the hardest part”, and “I can take whatever classes I want when I get to college”. In fact, students’ courses may be determined by their level of preparation.
It is found that college-bound high-school graduates are faced with a number of potentially frightening tasks during the summer. For example, colleges typically require students to take placement tests(分班考试) and fill out a lot of paperwork, including housing and medical forms, over the summer. Completing these tasks may be especially frightening for low-income and first-generation college-bound students whose families may be short of experience with the college-going process.
In addition, it’s only in the summer after high-school graduation when students face the reality of paying the first college bill, which often includes unexpected costs like required health insurance. For college-intending students, successfully controlling the post-high-school summer thus requires a level of finance that may be unrelated to their ability to succeed in the classroom. As a result, students who have already broken through many barriers to college admission may fail to enter college.
Paring college-bound students with “fellow advisers”--students already in college who have been trained to support and coach their learners through the summer--improves the rate at which the learners show up at college. Even more wonderful, a low-cost campaign of text messages--in which researchers sent recent high-school graduates and their parents a series of eight to ten text-message reminders of key tasks to complete over the summer--is just as effective in increasing the rate of students who successfully make the change to college.
A little “summer pushing” could be a key step in getting students all the way across the finish line.
| The Key to College Success: Summer |
|
| Facts |
The summer before college throws |
| College life is challenging and needs students’ |
|
| Reasons for college failure |
Many misfortunes happening to future freshmen are related to |
| Future freshmen have false |
|
| Tasks related to going to college may create some |
|
| Finance may become a threat |
|
| |
Get ready, as the level of preparations really does |
| Future freshmen may be recommended to |
|
| Text messages can be used as |
请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
Research shows that the summer before college can be a dangerous time for teenagers，as they are between home and high school on the one side，and a more challenging and independent existence as a college student on the other．
Take drinking for example．Research has reported that teenagers tend to increase their alcohol use during the summer before college and in their first term．Such drinking can lead to tragedy: it's estimated that more than 1，100 college students at 18 to 24 years of age die each year from alcohol-related injuries，including car crashes，and almost 600，000 are injured under the influence of alcohol.
In addition to drinking，future freshmen may also have gaps in their knowledge about other aspects of university life．A study has found that students are “generally aware” of the fact that they have to place them into college courses and their school's curricular requirements．In addition，many students hold misunderstandings such as “Getting into college is the hardest part”，and “I can take whatever classes I want when I get to college”．In fact，students’courses may be determined by their level of preparation．
It is found that college-bound high-school graduates are faced with a number of potentially frightening tasks during the summer．For example，colleges typically require students to take placement tests（分班考试）and fill out a lot of paperwork，including housing and medical forms，over the summer．Completing these tasks may be especially frightening for low-income and first-generation college-bound students whose families may be short of experience with the college-going process．
In addition，it's only in the summer after high-school graduation when students face the reality of paying the first college bill，which often includes unexpected costs like required health insurance．For college-intending students，successfully controlling the post-high-school summer thus requires a level of finance that may be unrelated to their ability to succeed in the classroom．As a result，students who have already broken through many barriers to college admission may fail to enter college．
Paring college-bound students with “fellow advisers”---students already in college who have been trained to support and coach their learners through the summer---improves the rate at which the learners show up at college．Even more wonderful，a low-cost campaign of text messages---in which researchers sent recent high-school graduates and their parents a series of eight to ten text-message reminders of key tasks to complete over the summer---is just as effective in increasing the rate of students who successfully make the change to college．
A little “summer pushing” could be a key step in getting students all the way across the finish line．
| The key to college success: Summer |
|
| Facts |
The summer before college throws |
| College life is challenging and needs students’ |
|
| Reasons for college failure |
Many misfortunes happening to future freshmen are related to |
| Future freshmen have salse |
|
| Tasks related to going to college may create some |
|
| Finance may become a threat |
|
| Get ready, as the level of preparations really does |
|
| Future freshmen may be recommended to |
|
| Text messages can be used as |
任务型阅读
Trust is in rare supply these days. People are having trouble trusting each other, according to an Ap-GFK poll conducted in November 2013, which found that Americans are suspicious of each other in their everyday life. Only one-third of Americans say most people can be trusted—down from half who felt that way in 1972. A record high of nearly two-thirds says “you can’t be too careful” in dealing with people in 2013.
This can be carried over into the workplace, where employees want their leaders to be more trustworthy. Employees have grown tired of unexpected outcomes resulting from the lack of preparation. They want to be informed of any change management efforts before—not after the fact. Employees desire to know what is expected of them and be given the opportunity to better themselves, rather than be told they are not qualified for new roles and responsibilities.
Here are four early warning signs for you to course-correct when employees are having trouble trusting their leaders.
Lack courage
Leaders that don’t stand up for what they believe in are difficult to respect and trust. Too many leaders waste too much of their valuable time trying to act like other leaders in the organization—rather than attempting to establish their own identity and leadership style. Employees know that if their leaders are not savvy (精明) enough to move themselves into a position of greater influence, it will make it much more difficult for them to get noticed and discovered as well. When leaders lack the courage to enable their full potential and that of others, it becomes a challenge to trust.
Self-centered
When a leader is only looking out for themselves and lacks any sense of commitment to the advancement of their employees—this shuts off employees quickly. Great leaders are great coaches and are always looking to help their employees grow. When leaders lack any real desire to coach or 'guide the career advancement of their employees—it becomes increasingly difficult for employees to trust them. But when leaders are too disruptive (指手画脚)，their employees sense that they are in it for themselves and/or don’t trust the talent around them.
Reputation issues
When people begin to speak negatively about their leader, it makes it more difficult for others to trust their intentions. For example, look at what has happened to President Barack Obama since December 2009 when his approval rating was 69%. Four years later, Obama’s approval rating is at 43%. Many who have followed him for years are now having trouble trusting him.
Every leader must be aware that they are constantly being evaluated and thus they can never grow self-satisfied. When they do, this begins to negatively impact their reputation and the trust employees have in their leadership.
Inconsistent Behavior
People are more inclined to trust those who are consistent with their behavior. Isn’t it easy to begin questioning one’s judgment when they are inconsistent? When everyone but the leader is on board with a strategy—you begin to wonder if their intentions are to support the organization’s advancement or their own. Leaders need to refresh their leadership style before they lose the trust of their employees.
This is what today leaders must consider: how to lead in new ways that focus less on oneself, but more on the betterment of a healthier whole.
| Trust between employees and their leaders |
|
| Problem |
|
| Employees’ hopes for leaders |
●Employees want to be ●Employees desire to know their leaders’ expectations of them and want to get |
| Warnings for leaders to |
●Don’t ●Be ●Never let ●Behave |
| Suggestion |
For leaders, more focus on the betterment of a healthier whole should be taken into |
任务型阅读,请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入最恰当的单词。注意：每空格1个单词。
Everyone knows about straight-A students. We see them frequently in TV sitcoms (情景喜剧) and in movies. The kids at the top of the class get there by mastering a few basic techniques that others can learn in an easy way. Thus it is necessary for you to learn the secrets of becoming straight-A students.
Among the students we interviewed, study times are a matter of personal preference. Some work late at night when it is quiet ,whereas others awake early. And there are still others who decide to study as soon as they come home from school when the work is fresh in their minds. All of them agree, however, on the need for study time.“Whatever I was doing, I would find some time every day for studying,” says a top student from New Jersey.
Being organized is another habit they share in common. McCray, an outstanding student interviewed, runs track, plays football and is in a band . “I was so busy; I couldn’t waste time looking for a pencil or missing paper. I kept everything right where I could put my hands on it,” he says. Some students maintain two folders —one for the day’s assignment, another for papers completed and graded. However, some students have another system, filing the day’s papers in color-coded folders by subject.
The top students also take good notes while reading the text assignment. In fact, David Cieri, another top student interviewed,uses “my homemade” system in which he draws a line down the center of a notebook, writes notes from the text on one side and those from the lecture delivered by his teacher on the other. Then. He is able to review both aspects of the assignment at once .
Just before the bell rings, most students close their books, put away papers, whisper to friends and get ready to rush out. But the top students use the few minutes to write a two-or three-sentence summary of the lesson’s important points, which he or she scans before the next day’s class.
You can become a straight-A student by following the above secrets.
| Title: Learning How to |
Introduction |
Mastering a few basic techniques that others can |
| Setting aside time for studying Trying to |
||
| Suggestions |
To get things To keep everything at hand to To |
|
| Taking good notes Taking notes from the text as well as from |
||
| Conclusion |
Summing up the lessons with a few words when classes are over |
|
| Being able to |
阅读填空
I used to be the messiest person alive. Over the years, through watching others and by trial and error, I have finally found ways to come up with plans, organize them and follow through with them.
Make an outline of everything you need to have and do to make your plan happen. Make a list of all of the steps that need to be accomplished and think about what needs to be done.
Detail everything thoroughly and read over it so you can start coming up with some mental solutions of how to carry out your plans.
You should ensure that if for some reason way one doesn't work, you have way two and way three to lean back on. Therefore, different ways are needed at hand. It's just a matter of being organized. Chances are that there is always more than one way of doing things, and chances are that if one of those waysdoesn't work,one of the others will.
Committing yourself to finishing at least part ifnot all of your plan at once is also necessary. It willshow that you not only have initiative to get thingsrolling, but that you are interested in the resultsobtained with making the move to get everythingdone.
If you make a commitment to finish before aspecific time, make sure that you carry that out, andbe sure to do everything in the way you said youwould, within the time-frame you set for yourself.
Don't try to tackle (处理) more things all at atime. All that does is delay your progress, distract youand make you lose your interest, motivation andenergy.
Carrying out an effective plan requires being as organized as possible. You will only achieve this bysticking to the order of the plan and not deviating ortrying to do more at a time.
Last but not the least, you should never abandon things mid-project. It will only annoy everyonearound you including yourself. Unfinished plans are awaste of time, energy and, in some cases，evenmoney.
So,don't be afraid of organization. The older weget,the more necessary it becomes to have the skills to follow through with confidence and to be able tocarry through plans in an organized and manageable way. It pays to be organized, after all.
| Title: Tips on how to be __ |
||
| Tips |
Details |
__ |
| __ |
List everything you need List __ |
To make your plan happen |
| Prepare three _ |
|
To __ |
| _ |
Do everything __ |
To show yourself you are determined to get things stared and caring about the results |
| Do one thing at once |
Stick to the order of you plan |
To save your interest, motivation and energy |
| Finish what you have started |
|
To get your plan __ |
| __ |
||
| You shouldn’t be afraid of organization because it’s really worthwhile. |
SECTION A（共10小题；每小题 1分，满分10分）
Directions: Read the following passage. Fill in the numbered blanks by using the information from the passage. Write NO MORE THAN THREE WORDS for each answer.
Ready to give up long showers, water parks, and unlimited water gushing（喷涌） out of your taps? A new study says more than three-hundred-thirty-five-million people are faced with water shortage now. The oceans are full, of course. But the liquid—fresh, clean water for drinking and watering crops is in short supply in many parts of the world. Rivers are running low, lakes are shrinking, streams have stopped flowing, and groundwater is being pumped dry. However, the demand for water keeps increasing. So there comes inevitably the water crisis!
What is causing the crisis? Experts say it is a complex combination of climate change and rapid population growth. On the one hand, global climate change threatens to reduce water supplies due to decreased rainfall. On the other hand, population growth is driving explosive demand for water, prompting rivers in thirsty countries to be tapped for nearly every drop and driving governments to pump out so-called fossil water.
Lack of water may result in several problems. It may increase health problems. Lack of water often means drinking waters are not safe. Lack of water may also result in more international conflict. Countries may have to compete for water in the future. Some countries now get sixty percent of their fresh water from other countries. And lack of water would affect the ability of developing to improve their economies. This is because new industries often need a large amount of water when they are beginning.
One partial answer to the world water shortage, at least for countries near the sea, is to build more desalination plants that change seawater into fresh water. Another suggested solution is for water-rich countries, such as Canada, to sell water to countries which are poor in water. A third suggestion is for countries to adopt ways of increasing the freshwater supply, such as teaching farmers in Africa methods to get clean rainwater. And nearly everyone agreed that the amount of water on our planet can’t be changed, but the way we use it can be if more people realized the problem. Last and the most important, public should be aware of saving water to defeat the water crisis.
Title:
I. Present situation:
★ Rivers are .
★ Lakes are shrinking.
★ Streams have stopped flowing.
★ is drying up.
II. :
★ climate change →decreased rainfall → water supplies
★ population growth →rivers and fossil water to be pumped out
III. Consequences:
★ health problems
★.
★ the affected ability of developing to improve economies
IV. :
★ turning seawater into freshwater
★ water-rich countries selling water to 7 countries
★ exploring methods of getting clean rainwater
★ changing the way people use water
★ arousing of saving water
As Chinese President Xi Jinping leaves on Friday on his first overseas tour, which includes stops in Moscow and three African countries, Beijing’s media is very interested in Xi’s famous wife Peng Liyuan, who will be traveling with him.
China’s new First Lady, one of the country’s most famous folk singers and
a World Health Organization Goodwill Ambassador(亲善大使) for
Tuberculosis(结核病) and HIV/AIDS, has long been as well known
as her husband.
The news that she would come along with her husband on the trip has already attracted widespread attention on China’s micro-blogging service, where expectations(期望) are high about her ability to promote China’s image abroad.
“Each country’s First Lady has her own style and charm, and the thing that the world loves is color and difference,” says Tsinghua University political scientist Tang Xiaoyang.
As Peng and President Xi start their trip to Moscow, Tanzania, South Africa and the Republic of Congo, the outing is the president’s first chance to shape his image as China’s new leader before foreign audiences.
Renmin University journalism professor Zhong Xin says there are high expectations that Peng will help her husband pass on a friendly image of China.
“Mrs. Peng is beautiful and popular.” Zhong said, explaining that the new First Lady will not only have a good effect on herself, but the president and the whole country.
| Peng Liyuan—China’s New First Lady |
|
| A brief |
● Beautiful and popular. ● Famous for her folk ● Well-known |
| Her overseas tour |
● Setting out with her ● Starting her overseas tour on Friday, |
| Widespread attention on her |
● Beijing’s media is ● On China’s micro-blogging service, people express that they look forward to her ● The world expects her to be colorful and |
| Possible effects |
● Peng will help President Xi pass on a(n) ● Peng will not only have a good |
Society is a web of relationships, requiring all parties to work together to create something good. What makes society work best are effective relationships that are based on mutual(相互的) understanding. If you understand what people want and why they want it, you can usually find a way to make progress together.
High-quality relationships make people happy. Some people living in the poorest communities have almost nothing but turn out to be the happiest because they share a life, together. If effective relationships are working, happiness is always possible.
Here are some simple tips for building effective relationships.
Listen to and try to understand others' positions and feelings. Listening in itself can lead to understanding, and if you understand someone else fully, then you know how to work better with him or her.
Openly express your needs and feeling. Sometimes we expect people particularly those close to us at home or work to understand what we want and to give us what we need intuitively (凭直觉地). However, people are so complicated and so different that even when they have lived together for 60 years, they can still surprise each other. So we need to say what we need and to express how we feel.
In order to make our relationships more effective, we should treat ourselves and other people with respect. Respect is one of the most important elements of any good relationship.
Finally, learn to face differences in a correct way. Learning this takes time and can be uncomfortable. However, if we can try to remove differences in an effective way, we are more likely to build exciting and satisfying relationships with others.
By doing these things you may discover that the happiness you long for is much closer than you thought.
Title:
Make society .________Help people find a way to Make people happy because of their ._______ |
Understand others’ positions and feelings byTry to express your needs and feelings Treat yourself and others Learn to face differences |
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