We’ve all been hurt by another person at one time or another. This pain causes problems. It not only causes us to be unhappy, but can ruin relationships, distract(使分心) us from work and family and other important things, make us unwilling to open up new things.
We need to learn to let go. We need to be able to forgive, so we can move on and be happy. Forgiveness does not mean you erase（忘却；抹去）the past, or forget what has happened. All it means is that you are letting go of the anger and pain, and moving on to a better place.
It’s not easy, but you can learn to do it.
Think about the advantages and disadvantages. Think of all the problems this pain causes you, and realize you need to change. Then think of the benefits of forgiveness—— how it will make you happier, free you from the past and the pain, and improve your relationships and life in general.
Try to put yourself in that person’s situation. Try to understand why the person did what he did. What could he have felt as he did it, and what did he feel afterward? How does he feel now? You aren’t saying what he did is right, but are trying to understand instead.
Understand your responsibility. Try to figure out how you could have been partly responsible for what happened. This isn’t to say you’re taking all the blame, or taking responsibility away from the other person, but to realize that we are not victims(受害者) but participants in life.
Allow peace to enter your life. As you focus on the present, try focusing on your breathing. Imagine each breath going out is the pain and the past, and imagine each breath coming in is peace, entering you and filling you up.
Title: How to let go and forgive
| Making us unhappy; distracting from daily life; Ruining relationships; making us close to new things. |
|
| Definition of forgiveness |
●Letting go of the ●Moving on to a better place. |
| Benefits of forgiveness |
●Making you happier; ● ●Improving your relationships and life in general |
| |
●Thinking about the advantages and disadvantages; ●Trying to understand the other person as if you were in the same situation； ●Figuring out ●Allowing peace to enter your life. |
Goals are the guides all through our life. We all have goals that we are moving towards and making a great effort to achieve. This is a good thing. Or can it be bad? How many of us never reach our goals and yet we have tried so hard and really thought about nothing else? I believe the mistake most of us make is that we do not focus on our present situation.
Let me explain. Most of us see our present situation as a stepping stone that we use simply as a means of reaching our final destination. We don’t take time to truly appreciate where we are today and all the great things we already have in our lives. We should focus our attention on the journey and not on the destination, or we will miss the beautiful scenery along the way.
Let’s use our job as an example. Now most of us want a promotion. We have plans to become the manager or general manager in our companies. Unfortunately, most of us will never reach the goal, but will watch others achieve our goal instead.
What we should be doing is focusing on the job we are currently in now. Forget where we want to get to and just focus on the present. You see, what we can control is our performance in our current job. We can decide to be the best we possibly can in our current job. Now this may mean further education to have the skills we currently do not have. It may mean working harder to produce better results than our colleagues. It could simply be a change of attitude, such as stopping complaining and becoming a more devoted and supportive employee. By doing our current job to the best of our abilities, we in fact give ourselves the best chance of promotion.
So the best thing for all of us to do to achieve our goals is to just focus on what we have and where we are now. Do the best and be the best we possibly can in our current situations, and we will give ourselves the very best chance of reaching our goals in the future. We have heard the old sayings and they are true: “Rome wasn’t built in a day.”, “Patience is a virtue”, and so on.
Have patience, have appreciation of what we already have, and take time to help ourselves be the very best we can. Do these things and we will all reach our goals, but more importantly, we will enjoy our life every day.
| Title |
Focus on the present |
| Theme |
To (76) ______ our goals, we should focus on what we have and where we are now. |
| Common (77)______ |
﹡We do not focus on our present situation. ﹡Most of us see our present situation as a stepping stone to our final destination. ﹡We do not spend the time truly (78)______ where we are today and what we already have in our lives. |
| (79)______—our job |
﹡(80)______ the thought of getting promoted. What we should do is (81)______ our best to do our current job. ﹡To be the best in our current job, we should get further education, work harder than (82)______, stop complaining and (83)______ ourselves to our job. |
| Conclusion |
If we are (84)______, grateful for what we have, and take time to help ourselves be the very best we can, we can not only (85)______ in the future, but also enjoy our life every day. |
One reason Americans eat so many calories is that we tend to eat large portions(分量). Studies find that hamburgers and fries are generally offered in serving sizes two to five times larger than the appropriate meal size. Researchers find we usually clean our plates no matter how high they're piled, even if we already feel satisfied. See the suggestions below to further master the fine art of sizing up（估量） your snacks and suppers.
Extremely large portions are one possible reason Americans continue getting fatter even as the percentage of our total calories from fat has gone down in recent years. Fortunately, portions are relatively simple to control because it's easier to count cookies than calories or grams of fat.
Pre-picture portions. Use familiar objects to picture how much you should eat of a food before you pick up your fork or spoon. For example, a half cup of low-fat granola is about the size of your fist. A half cup of low-fat ice cream equals half an orange.
Use a smaller dish. This tip might sound ridiculous, but it works. First and most obvious is that you can't put as much food on, say, a salad plate. But psychologically, you're just not as prone to eat as heartily and quickly if your plate will be empty in 45 seconds.
Have raw vegetables at every meal. Raw cucumbers, tomatoes, carrots, and peppers have few calories and lots of nutrients. A plate of them in the middle of the table almost always gets eaten up, cutting down appetite for the more calorie-dense meat.
Start your meal with soup. Studies show that a bowl of soup at the start of the meal reduces overall meal consumption, since they are lowest in calories and highest in nutrients.
Manage your fork. After every bite of food, put your fork down. Don't pick it up until you have thoroughly chewed and swallowed the previous bite. The goal is both to slow down your eating and to eat less. Remember: Your body needs 20 minutes of digestion before it sends signals to your brain that you are no longer hungry.
| Helpful hints on how to get a handle on the how-much factor |
|
| Facts |
Hamburgers and fries served in restaurants are generally two to five times the Americans usually clean their plates |
| Effects |
Americans continue getting fatter even as they have eaten |
| a. Use b. Use a smaller dish and thus eat c. Have raw vegetables at every meal to cut down d. Start your meal with e. Put down your fork at |
Parents and kids today dress alike, listen to the same music, and are friends. Is this a good thing? Sometimes, when Mr. Ballmer and his 16-year-old daughter, Elizabeth, listen to rock music together and talk about interests both enjoy, such as pop culture, he remembers his more distant relationship with his parents when he was a teenager.
“I would never have said to my mom,’ Hey, the new Weezer album is really great. How do you like it?’” says Ballmer. “There was just a complete gap in taste.”
Music was not the only gulf(分歧). From clothing and hairstyles to activities and expectations, earlier generations of parents and children often appeared to move in separate orbits.
Today, the generation gap has not disappeared, but it is getting narrow in many families. Conversations on subjects such as sex and drugs would not have taken place a generation ago. Now they are comfortable and common. And parent-child activities, from shopping to sports, involve a feeling of trust and friendship that can continue into adulthood.
No wonder greeting cards today carry the message, “To my mother, my best friends.”
But family experts warn that the new equality can also result in less respect for parents.
“There’s still a lot of strictness and authority on the part of parents out there, but there is a change happening,” says Kerrie, a psychology professor at Lebanon Valley College. “In the middle of that change, there is a lot of confusion among parents.”
Family researchers offer a variety of reasons for these evolving(演化的) roles and attitudes. They see the 1960s as a turning point. Great cultural changes led to more open communication and a more democratic process that encourages everyone to have a say.
“My parents were on the ‘before’ side of that change, but today’s parents, the 40-year-olds,were on the ‘after’ side,” explains Mr. Ballmer. “It’s not something easily accomplished by parents these days, because life is more difficult to understand or deal with, but sharing interests does make it more fun to be a parent now.”
Have you ever wondered why there are so many skin colors in the world? Do you know why people living in particular areas usually have a certain color? Biology and history are the two reasons for this.
Skin contains something called melanin, which determines a person’s skin color. The more melanin a person has, the darker his or her skin will be. The amount of and the production of melanin are controlled by genetics, but can be affected by other things, such as sunlight. If a person lives in a place with less sunlight, a person’s body will produce less melanin, making the skin lighter.
Skin color is also affected by another source ---- vitamin D. humans all need vitamin D to build bones. People can get it by eating foods such as fish and milk, or from sunlight, so sunlight absorbed by melanin cannot be used for vitamin D production. Therefore, a dark—skinned person will produce less vitamin D than a light—skinned person when they received the same amount of sunlight.
The connection between vitamin D production and skin color is clear when we look at evolution. The earliest humans lived in Africa, their dark skin produced less vitamin D because of their dark skin. As a result, their skin made less melanin, so they could get enough sunlight to produce vitamin D. their skin gradually got lighter and they lost hair. Now, people living in areas with strong sunlight like Africa, have darker skin, while people living in other areas have lighter skin. The exception to this is the Inuit, who live in a place with little sunlight, but have dark skin because they eat a lot of fish and have enough vitamin D.
Evolution has given us a rainbow of skin colors. Humans have always had melanin to determine our skin color. What has changed through history is the environment where we have lived. This has in turn changed our melanin production, and eventually, skin color.
| Brief 1 |
People living in a particular 2 usually have the same skin color and there are many different skin colors in the world. |
| Reason for skin color |
The reasons for different skin colors mainly 3 in biology and history. |
| Biology reasons |
The amount of melanin, by which a person’s skin color is __4 , varies from people to people. The more melanin a person has, the __5 his or her skin will be. Vitamin D is another source 6 skin color. Vitamin D is necessary for humans to build bones. Sunlight contributes to vitamin D in the skin. |
| Historical reasons |
The earliest people in Africa hioknj006Dad dark skin with hair covering it because the sunlight is very strong. When they moved to places where they could not get enough sunlight to __7___ vitamin D, their skin color became lighter. Generally speaking, people in areas with strong sunlight, have darker skin ____8 people in other areas have lighter skin. |
| 9 |
Melanin 10 an important role in our skin color. With our living environment changing, melanin production is changed, which leads to the changes in our skin color. |
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词。注意：每个空格只填1个单词。请将答案写在答题卡上相应题号的横线上。
Have you heard or read stories about people who are sick and have been healed by listening to music? Is it a miracle or a successful form of medicine? Can listening to music relieve pain?
Around the world，music therapy(疗法) is being used to treat different medical conditions and illnesses. Some of the ways people use music therapy are to reduce pain，such as in childbirth or during cancer treatments，or to stimulate brain activity after an injury or money loss. Music therapy has also been successful in aiding children to overcome disabilities. Children can move their bodies with the music and stamp along to the beat.
Why is music a useful therapy? Music is soothing and relaxing．but it also stimulates our brains. Emotionally and physically, we respond to the sounds of music. But the complexity of music(the different tempos，rhythms，melodies and harmonies) provokes(激发)the biggest response. Thus，classical music is most typically used for therapies due to complex sounds and patterns. Although rap or hip hop might be fun to listen to，it’s unlikely that such styles of music would produce the same kind of therapeutic effect Playing a musical instrument rather than simply listening to music can also be therapeutic for some people，helping relieve stress and anxiety
Have scientists been able to prove that music can heal disease? Music has been shown to reduce pain in cancer patients by increasing the release endorphins(内啡肽). Endorphins are the body’s natural painkillers，and when we listen to music，our brains respond by releasing these natural painkillers. It has also been known to contribute to the brain development of the babies who have just been born and even babies still in the mother’s womb. Certain types of music have also been found to lower blood pressure and slow a person’s heart rate. Many people are hopeful that music could replace the need for some medications(药物)that are normally used to treat certain illnesses. At present，music therapy is used in a variety of settings such as hospitals，rehabilitation centers，nursing homes，day cares，and schools.
Although music therapy is not yet considered a mainstream treatment，it is recognized more and more as a useful addition to traditional treatment. So next time you are feeling low or stressed out，put on some relaxing music and let the music heal you.
| Title : Music That (1)__________ |
||
| The (2) _______ of music therapy |
to treat different medical conditions and illnesses |
to reduce pain |
| to (5) _______ brain activity |
||
| to overcome(6) ________ . |
||
| How does music therapy (3) ___? |
Music is soothing and relaxing; it stimulates our brains; classical music is a(7) _____due to its complex sounds and patterns. Playing a musical instrument is also useful in (8) ______ stress and anxiety. |
|
| Scientific proofs |
Music has been shown to reduce pain in cancer patients by increasing the release of endorphins. It has also been known to contribute to the brain development of the (9) ____ babies. Certain types of music have also been found to lower blood pressure and slow a person’s heart rate. |
|
| (4) ______ |
Music therapy is recognized as a useful (10) ___to traditional treatment. |
阅读下面短文,根据所读内容在表格中的空白处填人最恰当的单词。 注意：每个空格只填一个单词。
A debate is a discussion about a subject on which people have different views. It’s a nice way of gaining a lot of knowledge and views on a topic, or situation that we aren’t either aware of, or haven’t really looked into in detail. It makes you more able to think critically and more confident in speaking. In addition, it helps in appreciating tolerance of others’ opinion and improves your listening skills.
A debate requires one to know how to use words and intelligence to overcome his or her opposing team members. To give great arguments during a debate, first you need to get your facts right. To make what you have in material for a debate contain facts, don’t just depend on the Internet, especially avoid just referring to one website for all your information. You are also required to refer to books, and make sure they’re authors of a high degree, since their materials have reference notes and extensive research projects done on what they are covering.
Second, you should be full of confidence. You need to show that you’re sure of what you’re saying , and point out how flawed their comeback arguments were. The only way to do this is to thoroughly know your material before heading on out to a debate session. Know your statistics, know your history and above all know names, dates and places. Make key notes to refer to. Don’t stammer (口吃), and also don’t level your gaze with your opponent or the rest of them. All this will help you keep confident.
At last, by no means should you lose your calmness, but keep your voice firm and raised enough to sound calm. A good team member should know how to keep his emotions in control as well as keep others under control in his/ her team.
| Title |
Debate |
|
| |
A discussion about a subject on which people have different views. |
|
| |
◇Help understand a topic or situation more deeply. ◇Improve your ◇ ◇Help appreciate tolerance of others’ opinion. ◇Make you better at speaking. |
|
| Tips |
Get your facts right |
◇Don’t just be ◇Refer to books |
| Be |
◇Show your ◇Point out the flaw of others’ comeback arguments. ◇Thoroughly know your material before attending a debate. ◇Make key notes to refer to. ◇Avoid stammering and |
|
| Keep cool |
◇Speak ◇Control your emotions. |
Hair loss can be an emotionally troubling experience for some women. Luckily, experts do have suggestions on how to treat and prevent this condition.
According to Dr. Robert Jones of the Hair Transplant Center in Oakville, ON, hair loss in women is largely genetically determined—he estimates that nearly 80 to 90 percent of hair loss in both men and women is due to a family history of the condition. But some women can experience hair loss as the result of a thyroid dysfunction, pregnancy hormones or because of side effects of medicines such as antidepressants and birth control pills. Nick Dimakos, founder of SureThik International in Toronto, agrees stress and lower-than-normal levels of estrogen (雌性激素) are other contributing factors to hair loss in females. Low levels of iron and over-use of chemical hair products such as artificial dyes (染料) can also lead to thinning hair, which can be especially difficult for women, for whom hair loss is much less socially acceptable than it is for men. “Women lose about 25 percent of their hair before even noticing there’s a problem,” Dimakos says. “It can be devastating (毁灭性的) for them.”
There is no surefire (一定成功的) way to prevent hair loss, but there are steps you can take to reduce the amount of hair you lose. Dimakos recommends visiting your doctor because early discovery and treatment can prevent unnecessary hair loss. He also recommends using mild hair products, avoiding hair dyes or extensions, avoiding smoking and taking vitamin B12 if you suspect hair loss may be in your future. Wearing hair in a ponytail (马尾辫) or braid (辫子) regularly can also lead to weakened hair that is likely to fall out, so it may be best to avoid wearing these styles too often.
Of course, if your hair begins to lose, you’d better seek treatment.
• Hair transplants
Very few women turn to hair transplants because unlike men, women suffering from hair loss usually have thinning hair all over their heads rather than only in one area. If there is not enough hair somewhere else on the head that can be taken to fill in the gaps, a transplant cannot be performed.
• Minoxidil
Found in Rogaine, an over-the-counter (OTC) product, this is a medicine that lowers blood pressure. But it can also slow down or stop hair loss, says Dimakos. This option may work for some women, but it is important to consult your physician before taking any type of medication.
| The truth about hair loss in women |
||
| What (71) hair loss? |
(72) factor |
A large (73) of hair loss is due to a family history of the condition. |
| Health condition and stress |
A thyroid dysfunction, stress, pregnancy hormones and low levels of estrogen and iron all lead to hair loss. |
|
| Side effects of medicines |
Some medicines lead to hair loss. |
|
| Chemical hair products |
Over-use of such products may cause hair to (74) . |
|
| Women’s ignorance |
About 25 percent of their hair is lost before women (75) there is a problem. |
|
| How can you prevent hair loss? |
Visit the doctor. |
Doctors may help you (76) it early and treat hair loss in time. |
| Adopt a healthy (77) . |
Avoid smoking and take vitamin B12. Avoid hair dyes or extensions. |
|
| Wear your hair properly. |
Avoid wearing hair in a ponytail or braid (78) . |
|
| How can you (79) hair loss? |
Hair transplants |
A transplant can be performed if there is enough hair somewhere else on the head that can be taken to fill in the gaps. |
| Minoxidil |
The medicine can slow down or stop hair loss if (80) properly. |
认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意：每个空格只填1个单词。请将答案写在答题卡相应题号的横线上。
The standard of living of any country means the average person's share of the goods and services which the country produces. A country’s standard of living, therefore, depends first and foremost on its ability to produce wealth. "Wealth" in this sense is not money, for we do not live on money but on things that money can buy, “goods” such as food and clothing, and "services" such as transport and entertainment.
A country's ability to produce wealth depends upon many factors, most of which have an effect on one another. Wealth depends to a very large degree upon a country's natural resources, such as coal, gold, and other minerals, water supply and so on. Some regions of the world are well supplied with coal and minerals, and have a fertile (肥沃的)soil and a favorable climate; other regions possess perhaps only one of these things, and some regions possess none of them. The USA is one of the wealthiest regions of the world because she has vast natural resources within her borders(边疆), her soil is fertile, and her climate is of great variety. The Sahara Desert, on the other hand, is one of the least wealthy.
Next to natural resources comes the ability to turn them to use. Sound and stable (稳定的)political conditions, and freedom from foreign invasion(侵略), enable a country to develop its natural resources peacefully and steadily, and to produce more wealth than another country equally well served by nature but less well ordered.
Another important factor is the technical efficiency(效能) of a country's people. Old countries that have, through many centuries, trained up numerous(无数的) skilled craftsmen and technicians are better placed to produce wealth than countries whose workers are largely unskilled.
Wealth also produces wealth. As a country becomes wealthier, its people have a large margin(富余)for saving, and can put their savings(储蓄) into factories and machines which will help workers to turn out more goods in their working day.
| Title |
People's (1)_____ standard |
| Meaning |
The average share of the goods and services for people (2) _____ by the country. |
| Some factors that (3) _____ the standard of living of any country |
▲ Wealth depends (4) _____ upon a country's natural resources such as coal, gold, other minerals, water supply and a fertile soil and a favorable climate ▲ Next to natural resources comes the ability to turn (5) _____ resources to use. ▲ The (6) _____ efficiency of a country's people is another important factor |
| The comparison between the USA and the Sahara Desert |
▲ The USA has vast natural resources, her soil is fertile, and it has (7) _____ climate ▲ The Sahara Desert, on the other hand, is one of the (8) _____ |
| The (9) _____ of wealth |
▲ Wealth also produces wealth. ▲ Wealthy people can put their savings into factories and machines which will help workers to (10) _____ out more goods in their working day. |
Made In The USA: An Export Boom
In his State of the Union address two years ago, President Obama argued that in order to recover from the economic recession, one of the few things the U．S. needed to do was to export more goods around the world. That night, the president unveiled a new goal: to double U．S. exports over the next five years. It would be an increase that the president said would “support two million jobs in America.”
Most economists dismissed the promise at the time as something unrealistic, but two years later, the U．S. is on pace to meet that goal. American exports are up 34 percent since the president gave that speech, and the number continues to rise.
Competitive In A Global Market
Marlin Steel, a metal working business in Baltimore, makes parts that ship all across the world.“We export to 36 countries，” owner Drew Greenblatt tells All Things Considered Host Guy Raz.“We're working around the clock, and we're growing.”
It's not just advanced manufacturing exports on the rise, but pork, cattle and all kinds of agricultural exports are up as well. Even American craft beer has found an export market.
Flying Dog CEO Jim Caruso says that increasingly, people all over the world are trying the beer from the Maryland－based brewery. Caruso says，“Even in those top beer－producing countries, a competitive American product is finding a market.”
Services Are Exports, Too
Another place exports are coming from is New York City—in particular, the 30th floor of a Manhattan skyscraper on 5th Avenue and 52nd Street. That's where the consulting firm Kurt Solomon lies. It doesn't actually produce a product for export; it provides management advice and strategy.
“Four out of every five Americans is now employed in the service industry，” the nation's top trade official, Ron Kirk says, “Services are a significant part of our exports, and make up about a quarter of our exported goods.” These services can include everything from legal consulting, finance, information technology and even engineering.
And There Are Other Factors
So why has there been an increase of more than 30 percent for exports in almost everything? Part of the increase, at least for the manufacturing side, is due to better technology, says Tyler Cowen, an economist.“A lot of it is being driven by smart machines，” he tells Raz，“The U．S. has high wage rates, which is a disadvantage, but if machines are doing a lot of the work, that doesn't matter.”
China factors a lot in America's export economy, too.“Wages in China have been going up as the country becomes more productive. Thus China is losing the cheap labor advantage it has held for some time.” Cowen says.
Will Jobs Grow, too?
“Companies have become more productive by dismissing workers and lowering costs.”Cowen says.“So I don't view exporting as a way of creating a very large number of jobs, but it will create more profits.”
So not every business or worker is necessarily benefiting from the export boom in the U．S., and Cowen says that could ultimately lead to a polarization(两极) of economic outcomes.
Made In the USA: An Export Boom
| Outline |
Details |
|
| The purpose of increasing exports |
*To help America make a (1)______ from the economic recession *To help raise the nation's (2)______ rate |
|
| The current situation |
*American exports have risen (3)______ thirty－four percent up to now *There has been an increase in exports in everything *The export boom does not necessarily (4)______ every business or worker |
|
| (5)______ contributing to the export boom |
(6)______products |
Even in those top beer－producing countries, people try craft beer from Flying Dog, a brewery (7)______ in Maryland |
| Various products |
A variety of products are provided around the world，services (8)______ for 25% |
|
| Lower costs |
*(9)______ take the place of labor, helping companies reduce wages *China, who used to take (10)______ of cheap labor, has given way to America in exports to some extent because of its increasing production |
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Colors can affect our feelings. Generally, they can be divided into four kinds. They are calm colors, warm colors, energetic colors and strong colors.
Calm colors Some colors make us feel calm and peaceful. Blue is one of those colors. Blue can also represent sadness, so you may say “I’m feeling blue” when you are feeling sad. White is another calm color. It makes you feel calm and peaceful.
Warm colors Some colors can give you a happy and satisfied feeling. Colors like orange or yellow belong to these. Orange represent joy. It can bring you success and cheer you up when you’re feeling sad. Yellow is the color of the sun and wisdom, too.
Energetic colors When you feel tired or weak, you should wear energetic colors, such as green. Green can give you energy as it is the color of nature and stand for new life and growth.
Strong colors Anyone who needs physical or mental strength should wear red clothes. Red is the color of heat and represent power and strong feelings.
Colors and feelings
| feelings |
examples |
|
| calm colors |
Calm and peaceful |
|
| white |
||
| warm colors |
orange |
|
| yellow |
||
| energetic colors |
energetic |
|
| strong colors |
red |
|
| |
|
|
认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：每个空格只填1个单词。请将答案写在答题卡相应题号的横线上。
You probably have lists of remember and steps to follow in order to have the best pet-friendly trip. There are, however, a few things that are best left at home. Here are a few things to forget when you’re traveling with pets. Forgetting them will make your trip run more smoothly and more effectively.
Time
Traveling with pets will take longer and will have unexpected turns. In reality, forgetting about time means leaving impatience behind. Don’t be in a rush. Your pets will require more extra stops than you will, and they’ll often surprise you with unpredictable delays. Plan on leaving early and arriving later and you’ll be right on time.
Anger
Getting angry at the delay will only make matters worse. Your feelings can add unnecessary stresses to you and your pets’ travel experience. If you feel yourself becoming out of control, stop and take a deep breath. Your pets have little control over their emotions, bowel movements, or motion sickness when traveling. Remember to be kind and understanding at all times, especially when under pressure.
Work Attitude
This may seem like a no-brainer, but when you are traveling, leave your work attitude behind. Traveling is not a task to be accomplished; it can be an enjoyable and memorable experience for both you and your pets as long as you have the right attitude.
Control
Part of the joy of traveling with pets is dealing with the unexpected. You can’t control everything and trying to do so will only end in frustration and anger. Knowing that things will happen beyond your control will bring great relief to you and your pets. Messes happen; accidents happen. Once you accept that, traveling with your pets will be far easier to manage.
Selfishness
Traveling with pets often requires an extreme amount of selflessness. Your pets rely on you to take care of their needs, and sometimes you will need to put their needs before your own. Leave your selfish ambitions behind when traveling with your pets. They need your attention and care more than anything else because of the stresses and strains of traveling.
Traveling with pets can and will be a joy if you remember to leave these five items behind. It can be difficult at times to handle, but the traveling will go well if you can manage to do so.
Traveling with pets
| Benefit |
You’ll have a(n) 2 and more effective trip by following the tips. |
|
| Five things to 1 |
Time |
* Traveling with pets will take longer and have unexpected turns. * Plan on 3 early to be on time. |
| Anger |
* Anger will only make matters worse when you are 4 . * Your pets can 5 control themselves during the trip. |
|
| Work Attitude |
* Leave your work attitude behind. * Right attitude can 6 you an enjoyable and memorable traveling experience. |
|
| Control |
* Dealing with the unexpected can be 7 . * Once you accept that, you will find traveling is not that 8 to manage. |
|
| Selfishness |
* Traveling with pets often requires you to be 9 . * Your pets rely on you to take care of their needs. * At times you should put your needs behind theirs. |
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| 10 |
Traveling with pets can be a joy and your trip will be successful. |
Many animals recognize their food because they see it. So do humans. When you see an apple or a piece of chocolate you know that these are things you can eat. You can also use other senses when you choose your food. You may like it because it smells good or because it tastes good. You may dislike some types of food because they do not look, smell or taste very nice. Different animals use different senses to find and choose their food. A few animals depend on only one of their senses, while most animals use more than one sense.
Although there are many different types of food, some animals spend their lives eating only one type. The giant panda（大熊猫） eats only one particular type of bamboo. Other animals eat only one type of food even when given the choice. A kind of white butterfly will stay on the leaves of a cabbage, even though there are plenty of other vegetables in the garden. However, most animals have a more varied diet. The bear eats fruits and fish. The fox eats small animals, birds and fruits. The diet of these animals will be different depending on the season.
Humans have a very varied diet. We often eat food because we like it and not because it is good for us. In countries such as France and Britain, people eat foods with too much sugar. This makes them overweight, which is bad for their health. Eating too much red meat and animal products, such as butter, can also be bad for the health. Choosing the right food, therefore, has become an area of study in modern life.
Senses to 1.___________ food
| Animals that depend on only 2. ______ sense |
|
| ●the giant panda |
bamboo |
| ●a kind of butterfly |
3. ________ |
| Animals that 4. ________ more than one sense |
|
| ●the bear |
5. ____________ |
| ●the fox |
small animals, birds and fruits |
| Humans’ diets are 6. ____________. The 7.___________for French and British people becoming overweight is that they eat foods with 8.________. |
|
| 9. _____________ |
We should 10. _______the right food in modern life. |
[1]Food sometimes gets poisoned with harmful things. A person who eats such food can get an illness called food poisoning. Food poisoning is usually not serious , but some types are deadly . The symptoms of food poisoning usually begin within hours of eating the poisoned food. Fever is one of the most common symptoms.
[2]Certain microorganisms（微生物）cause most types of food poisoning. Bacteria and other microorganisms can poison eggs , meat , vegetables, and many other foods. After entering the body , these tiny living things release poisons that make people sick.
[3]Some chemicals can also cause food poisoning. They are often added to food while it is being grown, processed, or prepared. For example , many farmers spray chemicals on crops to kill weeds and insects. Some people may have a bad reaction to those chemicals when they eat the crops.
[4]Some plants and animals contain natural poisons that are harmful to people. These include certain kinds of seafood, grains, nuts, seeds, beans, and mushrooms.
[5]When people handle food properly, the risk of food poisoning . Microorganisms multiply rapidly in dirty hands or put food on unwashed surfaces. Food should be kept in a refrigerator to stop microorganisms. People should also wash food covered with chemicals before eating it. Finally, people should not eat wild mushrooms or other foods that grow in the wild. Some of these foods may contain natural materials that are poisonous to humans. In addition, some types of fish can be poisonous.
[6]Most people recover from food poisoning after a few days of resting and drinking extra water. If people eat natural poisons, they must go to the hospital right away to have their stomachs emptied.What is the purpose of the first paragraph?
Fill in the blank in paragraph 5 with proper words.(no more than 5 words)
List the causes of food poisoning.(not more than 8 words for each cause)
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②
③ Translate the underlined sentence in the last paragraph.
What is the main idea of Paragraph 5 ?
Modern inventions have speeded up people's lives amazingly．Motor cars cover a hundred miles in lithe more than an hour，aircraft cross the world inside a day，while computers operate at lightning speed．Indeed，this love of speed seems never ending．Every year motor cars are produced which go even faster and each new computer boasts(吹嘘)of saving precious seconds in handling tasks．
All this saves time，but at a price．When we lose or gain half a day in speeding across the world in an airplane，our bodies tell us so．We get the uncomfortable feeling known as j et lag； our bodies feel that they have been left behind in another time zone．Again，spending too long at computers results in painful wrists and fingers．Mobile phones also ，according to some scientists；too much use may put harmful radiation into our brains，a consequence we do not like to think about．
However，what do we do with the time we have saved? Certainly not relax，or so it seems．We are so accustomed to constant activity that we find it difficult to sit and do nothing or even just one thing at a time．Perhaps the days are long gone when we might listen quietly to a story on the radio，letting imagination take us into another world．
There was a time when some people's lives were devoted simply to the cultivation(耕耘)of the land or the care of cattle．No multi tasking there；their lives went on at a much gentler pace，and in a familiar pattern．There is much that we might envy about a way of life like this．Yet before we do so，we must think of the hard tasks our ancestors faced：they farmed with bare hands，often lived close to hunger，and had to make tools from wood and stone. Modern machinery has freed people from that primitive existence.What's the passage mainly about?(within 10 words)
List the difficulties our ancestors met according to the text．(within 15 words)
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②
③ Fill in the blank in the 2nd paragraph with proper words or phrases．
Why do we make new products more and more time-saving according to Paragraph 1 of this passage?
Translate the underlined sentence in the 3rd paragraph into Chinese．
试题篮
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