高中英语阅读填空

认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意：每个空格只填1个单词。请将答案写在答题纸相应题号的横线上。
Cheating is common in various kinds of exams in college. Students don’t feel shame to cheat in exams. They know that if caught cheating in an exam, the punishment will not be serious. This leads to frequent cheating in exams.
At the University of Nevada, after students photographed test questions with their cellphone cameras, transmitted them to classmates outside the exam room and got the answers back in text messages, the university put in place a new monitoring system.
With their electronic tools, students these days find it easier to cheat. So college officials find themselves in a new game of cat and mouse, trying to gain an advantage over would-be cheats this exam season with a range of strategies—cutting off Internet access from laptops, or demanding the surrender of cellphones before tests.
Mr. Dapremont said technology had made cheating easier, but added that plagiarism（剽窃）in writing papers was probably a bigger problem because students can easily lift other people’s writings off the Internet.
Still, some students said they thought cheating these days was more a product of an attitude, not the tool at hand. Pressure to succeed sometimes clouds everything and makes people do things that they shouldn’t do. Students today feel more pressure to do well in order to graduate from school and secure a job.
Whatever the reasons for cheating, college officials say the battle against it is wearing them out. First, people who cheat in exams will lose interest in studying. Second, they believe studying isn’t meaningful. Even though they don’t do anything, they can still pass. Third, people who cheat in exams will influence others. Plenty of hardworking people will see that their results are lower than people who cheat in exams. Thus, we must prevent cheating in exams. We reduce the opportunities for cheating in exams.
The vast majority of Americans still believe that honesty is an important part of the American character. For that reason, there are numerous watchdog committees at all level of society. Although signs of dishonesty in school, business, and government seem much more numerous in recent years than in the past, could that because we are getting better at revealing such dishonesty?
Many educators feel that as students gain confidence in themselves and their abilities, they are less likely to cheat. Surprisingly, some efforts to prevent cheating may actually encourage cheating—a person may feel “ they don’t trust me anyway”, and be tempted to “ beat the system”. Distrust can be contagious（可传染的）. But, so can trust.
Title: Cheating in exams in college

Facts	◇ Cheating in exams is common in college. ◇ Students don’t take cheating in exams as    1   behaviour.
Means of cheating and plagiarism	◇ Use     2    . ◇ Surf the Internet.
3  for cheating	◇ Cheats are not     4    seriously. ◇ The latest technology makes it     5    for students to cheat. ◇ Heavy pressure makes students want to do well so as to ensure    56  and a job.
7  of cheating	◇ People will become     8   in studying. ◇ People will believe studying doesn’t make     9    . ◇ People cheating in exams will influence others negatively.
Solution	Educators and students should      10    each other.

 

请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：请将答案写在答题卡上相应题号的横线上。每个空格只填一个单词。
We all have goals that we are moving towards and making a great effort to achieve. This is a good thing. Or can it be bad? How many of us never reach our goals and yet we have tried so hard and really thought about nothing else? I believe the mistake most of us make is that we do not focus on our present situation.
Let me explain. Most of us see our present situation as a stepping stone that we use simply as a means of reaching our final destination. We don’t take time to truly appreciate where we are today and all the great things we already have in our lives. We should focus our attention on the journey and not on the destination, or we will miss the beautiful scenery along the way.
Let’s use our job as an example. Now most of us want a promotion. We have plans to become the manager or general manager in our companies. Unfortunately, most of us will never reach the goal, but will watch others achieve our goal instead.
What we should be doing is focusing on the job we are currently in now. Forget where we want to get to and just focus on the present. You see, what we can control is our performance in our current job. We can decide to be the best we possibly can in our current job. Now this may mean further education to have the skills we currently do not have. It may mean working harder to produce better results than our colleagues. It could simply be a change of attitude, such as stopping complaining and becoming a more devoted and supportive employee. By doing our current job to the best of our abilities, we in fact give ourselves the best chance of promotion.
So the best thing for all of us to do to achieve our goals is to just focus on what we have and where we are now. Do the best and be the best we possibly can in our current situations, and we will give ourselves the very best chance of reaching our goals in the future. We have heard the old sayings and they are true: “Rome wasn’t built in a day.”, “Patience is a virtue”, and so on.
Have patience, have appreciation of what we already have, and take time to help ourselves be the very best we can. Do these things and we will all reach our goals, but more importantly, we will enjoy our life every day.

Title	Focus on the present
Theme	To (1) ______ our goals, we should focus on what we have and where we are now.
Common (2)______	﹡We do not focus on our present situation. ﹡Most of us see our present situation as a stepping stone to our final destination. ﹡We do not spend the time truly (3)______ where we are today and what we already have in our lives.
(4)______——our job	﹡(5)______ the thought of getting promoted. What we should do is (6)______ our best to do our current job. ﹡to be the best in our current job, we should get further education, work harder than (7)______, stop complaining and (8)______ ourselves to our job.
Conclusion	If we are (9)______, grateful for what we have, and take time to help ourselves be the very best we can, we can not only (10)______ in the future, but also enjoy our life every day.

Blood donation, also called blood banking, is a wonderful thing to do. It is an easy and direct way to contribute to social work and help the community. It helps to save lives and helps those who are in need of blood due to bad condition or the heavy loss of blood during operations or in accidents.
You are able to give or donate blood every three or four month, and it is a great way to make  a huge difference to someone’s life and you can always be proud of it after making valuable contributions to society. Blood donation is not a big problem, but you need to keep a few points in mind.
Before donating blood, make sure that the ferrum (铁) level in your body is high enough and for that you should take a healthy diet. Do not go for blood donation on an empty stomach. You should follow the correct process so that everything goes well. After having a balanced diet you will feel strong and comfortable to donate blood. Afterwards, you will not feel faint or weak.
For required hemoglobin (血红蛋白) in your body, drink lots of juice and other drinks. Fruit juice, such as apple juice is very good for increasing the blood level in your body.
For a good blood flow in your body, drink at least 6-7 glasses of water every day. Completely avoid a day before and after giving blood, taking alcohol (酒). Do not smoke half an hour before giving blood.
When you are going for blood donation, be relaxed, which helps keep the right blood pressure. During the blood donation activity, take a deep breath and try to calm yourself. Don’t join in some other activities.
When you donate blood, you are making the effort to save someone’s life. Blood donation is a very simple and fast process, but you need to take care of yourself after donating blood. Proper care helps to reduce side effects. The following are a few tips that will help you out.
Take a rest for 15 minutes after the donation. It helps you to feel relaxed.
Eat something and drink juice before leaving the blood donation centre. Make sure that you have meals after donating blood. Smoking should be avoided for one hour after the process. Avoid some activities right away, for example, driving.
Finally, be proud of yourself because you have done a great thing in helping to save someone’s life. Blood donation is a very important activity.

Title	Blood donation — an important activity
The (1)      of blood donation	? (2)      to social work and the community ? Helping those people who suffer the loss of (3)      ? Giving yourself a sense of pride
(4)      the donation	? Take a healthy (5)      for a high ferrum level. ? Drink fruit juice for enough hemoglobin. ? Drink at least 6-7 glasses of water daily for a good (6)      of blood. ? (7)    taking alcohol and smoking cigarettes.
During the donation	? Relax and breathe deeply ? Never take (8)      in other activities.
After the donation	? Take a rest. ? Don’t skip (9)     . ? Don’t smoke until one hour later. ? Don’t join in some activities like driving (10)

Critical thinking means thinking logically and developing an ability to ask questions or ask for evidence for a particular subject. Developing critical thinking skills in a child through the right critical thinking exercises is very important.
Critical thinking develops the ability of subjective analysis of a particular fact. Critical thinking is to evaluate the reason behind a particular fact. All possible viewpoints must be thought about before analyzing a fact, and this develops problem-solving skills in a child.
Here are some exercises you can use to encourage your child to think critically.
Quiz your child. Ask your child about daily activities that he does in the school. Quiz him about certain things that do not have a single correct answer. This will increase his ability to think about the things he’s just learned in class. Keep on telling your child simple information about nature, like the seasons when flowers bloom. You can either ask him questions or just explain to him in a casual way.
Recognize and classify. For critical thinking, your child must learn to recognize important information that is closely connected with the subject. Classification of things on a certain firm and logical basis of information is included in the critical thinking ability. Colorful toys or images can be included in teaching critical thinking. Ask your child to identify the names of the flowers, fruits and animals from a colorful chart.
Critical thinking exercises are not intended to make your child intelligent, but it is about making him successful in his decision-making ability and helping him make a successful career. Although thinking habits are cultivated(培养) in early childhood through exercises, they are indeed helpful for a lifetime.
Title: Critical Thinking Exercises for Children

Ostriches(鸵鸟) have been said to be so stupid that they react to danger by burying their heads in sand. This belief caused the popular phrases to be born: play the ostrich. It’s often used to describe people ________ refuse to face painful facts. They prefer to ignore the truth. It is like children sticking their fingers in the ears ________ crying, “I can’t hear you!”
But do ostriches really bury their heads in sand when they are in danger? The answer is no for sure! _______ ostriches are flightless(不会飞的) birds, they can run as fast as 40 miles per hour. So, if they find _______ in danger, they will run very fast.
It’s a false statement we’ve thought of as ________ truth for long. So, how did the phrase “play the ostrich” come from? Well,______ fact, ostriches swallow sand and pebbles(鹅卵石) to help grind(磨碎) food in their stomachs. This means they have to bend _______ and put their heads into sand to collect pebbles. That’s _______ a false statement was born

请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意：每个空格只填1个单词。请将答案写在答题卡上相应题号的横线上。
Enjoy English Books on Vacation
Everyone needs a break, and vacations are not meant for serious study. Instead, they’re a great way to take a break and enjoy a good book. The Spring Festival is coming up so this is the perfect time to discuss some great English language literature to take on a long train journey or while you’re hanging out with the family.
Before getting into the recommendations, we need to determine your English reading comprehension level so you don’t pick a book which is so challenging that it’s stressful or so simple that it’s boring.
If you’re at the beginner level, there are two options: reading a children’s book or reading a book that you’ve read in Chinese translation. This will help you get over any unfamiliar words or phrases, since you’re already familiar with the story. If you’re at the intermediate level, popular books like pop fiction, mysteries and thrillers are good options, as they’ll be guaranteed page turners and that will increase the possibility of your getting all the way through the book. For advanced readers, classic works of literature or modern prize winners （Booker, Nobel, Pulitzer） are good options.
The most important thing is to pick a book that you’re really interested in. When I pick up a new book in Chinese, the first few chapters are always really hard to get through, as I have to get accustomed to the way the individual author uses the language. But after the first few chapters, things get a lot easier, especially if I get involved in the story. Some of my favorite Chinese-language eye candy are books that are series like Brothers by Yu Hua or The Dancer by Hai Yan. I like them because there’s always a lot of action and story development to keep me involved, which helps me make it through those first few chapters.
Another great way to keep yourself motivated over the holiday is to find a friend who’s interested in reading the same book. You can make goals that you both want to achieve and discuss plot lines or vocabulary issues with each other by SMS or e-mail. I’m currently doing that with my friend Laura. We’ve been doing this since we were classmates in Chinese at college.
Some quick recommendations: Harry Potter, start with the first book and go on from there; the Narnia series; anything by US writer Michael Crichton or British writer Agatha Christie; and if you like horror, US writer Stephen King is always unusual and fun. But really you should just find a topic or author that you’re interested in, and the rest will go from there. Happy reading!

（1）▲	Enjoy English books on vacation
Theme	Find a good book to read on your journey to a distant place or while spending time with your family.
（2）▲   of proper books	●Beginners may pick a children’s book or a book whose story is （3） ▲   to them. ●Intermediate-level readers will find it (4)  ▲    to read popular books from cover to cover. ●Advanced readers may feel classic works of literature or modern prize winners（5）▲   for their level.
Ways to keep up your （6）▲  for reading	● Choose a book that is interesting enough to （7）▲ you in the story and help you get through some difficult chapters . ●Read along with a friend a book you both feel interested in and （8）▲   views on plot lines or vocabulary to achieve your common goals.
Books （9）  ▲	● Harry Potter series ● Narnia series ● Works by Michael Crichton ● Works by Agatha Christie ●（10）▲   fiction by Stephen King

 

请认真阅读下面短文，并根据所读内容在文章后图表中的空格里填入最恰当的单词。
When it comes to the prevention of heart disease, women need to pay attention to their own special risks. And so do men. Surprisingly, even children and teens need to be aware- or at least the parents who want to keep them safe do. Thankfully, scientists have also made great leaps in figuring out the specific prevention strategies that work best for all. So now, knowledge is your best protection.
What Men Need to Know
According to the American Heart Association (AHA), at least half of the people who die suddenly from heart disease each year had no clue they were sick. Some think that half of all heart attacks strike out of the blue. Not true, insists Jennifer Mieres, a spokeswoman for the AHA. A 2004 study found that at least 90 percent of first heart attacks are caused by well-known problems like high cholesterol(胆固醇) or diabetes. “If you look closely,” says she, “you’ll almost always find a risk factor that was undiscovered, ignored, or not adequately treated.”
Lifestyle changes like adopting a healthy diet, getting out for regular exercise, avoiding tobacco, losing weight are the first line of defense.
What Women Need to Know
There are some special considerations for the women who are  healthy and want to make sure they stay that way. First, they shouldn’t smoke-no one should, but the habit is even harder on women’s heart than it is on men’s.
Women who find that they are at risk should talk to their doctor about taking a statin(他汀,药物名). Indeed, statins reduce the risk of heart disease, but there has been not enough evidence that they help high-risk women and it can’t guarantee the long-term safety. So it’s worth noting that a healthy diet and exercise also reduce cholesterol.
What Parents Need to Know
Last year, a study showed that overweight children and teens have arteries(动脉)that look like those of an average 45-year-old. New guidelines say these children should get a cholesterol test by age ten -- and even urge doctors to consider statins for those most at risk if nothing else works. The recommendations caused oppositions. Lifestyle changes such as diet and exercise are the best strategy, says Dr. Greer, a professor at the University of Wisconsin School of Medicine. Statins should be considered only for kids in danger.

Title: The Family Guide to a Healthy Heart
Theme	All people, regardless of their gender(性别) and 1._____, should pay attention to their own special risks and keep some basic knowledge in mind to 2______ heart disease.
Things Men Need to Know	Such problems as high cholesterol or diabetes3____ to most of first heart attacks. They should make changes in their lifestyle, like adopting a healthy diet, exercise4____ , avoiding tobacco and losing weight.
Things Women Need to Know	5____ should be avoided, which will do more6_____ to a woman’s heart than to a man’s. Statins may not work on high-risk women and can’t guarantee safety in the long 7_______ With a healthy diet and exercise, one’s cholesterol can be 8.________.
Things Parents Need to Know	Research showed that overweight children and teens’ arteries are 9._____ to those of an average 45-year-old. Children should change the way they live without taking statins unless in 10_______.

 

Should doctors ever lie to benefit their patients to speed recovery or to cover the coming of death? In medicine as in law, government, and other lines of work, the requirements of honesty often seem dwarfed by greater needs; the need to protect patients from brutal news, to uphold a promise of secrecy or to advance the public interest.
What should doctors say, for example, to a 46-year-old man coming in for a routine physical checkup just before going on vacation with his family who, though he feels in perfect health, is found to have a form of cancer that will cause him to die within six months? Is it best to tell him the truth? If he asks, should doctors reject that he is ill, or minimize the gravity of the illness? Should they at least hide the truth until after the family vacation?
Doctors face such choices often. At times, they see important reasons to lie for the patients’ own sake; in their eyes, such lies differ sharply from self-serving ones.
Studies show that most doctors sincerely believe that the seriously ill patients do not want to know the truth about their condition, and that informing them of risks destroys their hope, so that they may recover more slowly, or deteriorate faster, perhaps even commit suicide.
But other studies show that, contrary to the belief of many physicians, a great majority of patients do want to be told the truth, even about serious illness, and feel cheated when they learn that they have been misled. We are also learning that truthful information, humanely conveyed, helps patients cope with illness; help them tolerate pain better with less medicine, and even recover faster after surgery.
There is an urgent need to debate this issue openly. Not only in medicine, but in other professions as well, practitioners may find themselves repeatedly in difficulty where serious consequences seem avoidable only through deception. Yet the public has every reason to know the professional deception, for such practices are peculiarly likely to become deeply rooted, to spread, and to trust. Neither in medicine, nor in law, government, or the social sciences can there be comfort in the old saying, “What you don’t know can’t hurt you.”
Title:  1  Or Not

Different  2	·Most doctors are in  3  of lying for the patients’ own sake.
·A great majority of patients  4  on being told the truth.
Reasons for 5  lying to patients	·Informing patients of the truth about their condition destroys their hope,  6  to recovering more slowly, or deteriorating faster, perhaps even  7  themselves.
Reasons  8   lying to patients	·The truthful information helps patients to  9  their illness, help them tolerate pain better with less medicine, and even recover faster after surgery. ·Most patients feel  10  when they learn that they have been misled.

Directions: Complete the following passage by filling in each blank with one word that best fits the context.
Mozart was born 1_____________January 27, 1756 and died on December 5, 1791. When he was three, he often had lessons with his elder sister. His father took him to many different countries 2.__________ he played music for lots of people.3._ ___, some people didn’t believe that a little boy could write wonderful music. They asked him to stay in a room all by himself for a week and somebody watched 4._________ room all the time. In the week, he finished a new piece 5.____________music. After that, people believed that he could write beautiful music. Mozart died when he was still a young man. 6.____ _______ his short life, he studied music and taught music, played music and wrote music. Even by working 7.________ hard, he couldn’t make much money. Often he had to borrow money 8_________ his friends. But his music made him happy and for more than two hundred years his music has made other people happy, too.

Here are descriptions of four people. Choose the best information that can match from the second part.
______Liu Xiang and some of the greatest athletes in the world will compete in the Shanghai Golden Grand Prix next month. Most of them have been competing against each other all summer in Europe and America.
______Li Yuchun from Chengdu has won millions of female fans with her perfect mixture of boyish charm and a girly softness. She dresses like a boy, has a low voice and gentlemanly good manners.
______Lee Young-ae was the youngest child and the only daughter in her family. Her parents and two brothers loved her much. Unlike other girls who like playing dolls, she was fond of wrestling.
______Liu Yifei was born in Wuhan but moved to the US with her mother when she was 10. Things were not easy at first. But she tried her best and at last overcame the challenges and finally won.

A．Over the past years, she, a Chinese American, has shot to fame while playing Wang Yuyan, in Jin Yong’s Eightfold Path of the Heavenly Dragon.

B．She was chosen to play Jang Geum(长今), a perfect woman, in the hugely popular TV drama “ Dae Jang Guem”. After “ Dae Jang Guem” she was anxious to take on a totally different role.

C．She won the Super Girl’s Voice that year. Meanwhile she was selected as one of the Asia’s Heroes 2005. She is popular among the young.

D．He was born in July 13, 1983 and won the 110-metre hurdle in the 2004 Olympic Games. And was the first Asian to win such a title.

阅读下面短文，根据所读内容在表格中的空白处填入恰当的单词。
注意：每个空格只填一个单词。
Invention is a creative process. An open and curious mind enables one to see beyond what is known. Seeing a new possibility, a new connection or relationship can spark(引发) an invention. Inventive thinking frequently involves combining concepts or elements from different fields that would not normally be put together. Sometimes inventors skip over the boundaries between separate fields. Ways of thinking, materials, processes or tools from one field are used as no one else has imagined in a different field.
Play can lead to invention. Childhood curiosity like playing in a sand box, imagination can develop one’s play nature—an inner need according to Carl Jung. Inventors feel the need to play with things that interest them, and to explore, and this internal drive brings about interesting creations.
Inventing can also be an obsession(痴迷). Inventors often imagine a new idea, seeing it in their mind’s eye. New ideas can arise when the conscious mind turns away from the subject or problem; or when the focus is on something else; or even while relaxing or sleeping. An unusual idea may come all of a sudden! For example, after years of working to figure out the general theory of relativity, the solution came to Einstein suddenly in a dream “like a giant die making an unforgettable impress, a huge map of the universe summarized itself in one clear vision”.
Invention can also be accidental. Insight(洞察力) is also an important element of invention. It may begin with questions or doubt. It may begin by recognizing something unusual. It may be useful and it could open a new way for exploration. For example, the odd metallic color of plastic made by accidentally adding too much catalyst(催化剂) led scientists to explore its metal-like properties(性能). They then invented electrically conductive plastic and light emitting(散发) plastic—an invention that won the Nobel Prize in 2000 and has led to new kind of lighting, display screens, wallpaper and much more.
Title:    

A(n)     process	◆Look         than we know now. ◆Give combining concepts or      elements from different fields. ◆No one can      this before.
An obsession	◆    often imagine a new idea. ◆An unusual idea may come      .
A(n)	◆A vital element of invention is      . ◆It may open a new way for exploration. ◆Accidental actions can      to innovation.

 

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When difficult people expresses themselves orally, they generally want at least two things: they’ve been heard and they’ve been understood. As a good communicator should be a good listener, five steps are advocated toward good listening.
The first step is cooperating. How does a difficult person know that you’re listening and understanding? In fact, it’s through the way you look and sound while he is talking. You may help him to fully express his thoughts and feelings. You do this by nodding your head in agreement, making certain sounds of understanding.
When the person begins to repeat what’s been said, it’s a signal of step two: turning back. It means that you repeat back some words he is using, sending a clear signal that you’ve listening carefully and that you think what he is saying is important.
Having heard what he has to say, the next step is clarifying. At this point, you start to gather information about what is being communicated. Ask same open-ended questions, which will allow you to figure out what intention he is hoping to satisfy.
The fourth step is to summarize what you’ve heard. This allows you to make sure that both you and the difficult person the same page. When you do this, two things happen. First, if you’ve missed something, he can fill in the details. Second you’ve shown that you’re making an effort to understand completely. This increases possibility of gaining cooperation from him.
Having listened carefully, you’ve now arrived at the point of confirming with the person that he feels satisfied that his thoughts have been fully voiced. Ask if he feels understood.
Then enough sincere listening, questioning, and remembering are brought together, understanding is usually achieved and a difficult person becomes less difficult and more cooperative.

▲	Listen to understand
Reason	Difficult people hope they have been heard and  ▲ when they express themselves.
▲  towards listening	◆ ▲  in agreement and make some sounds of understanding while a difficult person is speaking. ◆Repeat some  ▲   that you have heard. ◆Collect information about the person’s expressions and find his  ▲ . ◆Give a  ▲  of what the person has said. ◆Confirm that the person gains ▲  from speaking his thoughts.
Result	A difficult person will be ▲  to cooperate with if understanding is achieved.
▲	You may unlock the doors to difficult people’s minds after you listen and understand.

 

请认真阅读下文并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：每空只填一词。
When you are in a place where you are hunting for a new job or career, you will find that there are several things that you should pay attention to. Jobs and careers are fewer than you expect, especially when satisfying employment is something you need to seriously think about.  How are you going to find the job that you want and what should you avoid(避免) on your way? When you want to make use of your job search, take a moment and think about the things that you must avoid at all costs.
One of the most important rules is never to compromise(妥协) on the things you ask for or desire or it will badly affect your life and peace of mind. Keep in mind your basic expectations of a dream job. They might be something about monetary compensation or you might find they have something to do with time off. Whatever they are, make sure that you do not accept a job without them. Your requirements might not be easy to meet, but you have the right to try and achieve them.
What’s more, don’t shy away from odd (临时的)jobs that might actually take you to the place that you want to be in. Sometimes, finding the right job is a matter of luck and chance after you have been searching and putting in a lot of effort. And if something unexpected happens, remember that taking the chance is of great importance and is something you might want to seriously consider. As long as you keep your goals in mind , you are going to be doing much better than other people during the job search.
If you are looking for the right job, another thing that you can do to make sure that you get the right kind of employment is to market yourself. When you do nothing to push yourself  forward, you will be the one suffering for it. If required, give enough encouragement to yourself and try to confidently look at all that you have. Make sure that you can show your skills and abilities. If the jobs that you have set your sights on are challenging , set goals for yourself and work hard at them. The more efforts you put in marketing yourself, the more your chances of obtaining the job you like will be.
Remember that when you are working on a job search, you should not short-change yourself. This is because you will only harm yourself by setting low goals.

Title	What to avoid during your job search
Brief introduction	Satisfying jobs are fewer than___________ When hunting for a job, there are some related things that need your ____
Important ________	Remembering your expectations Don’t compromise on your requirements or it will have a(n) ___ effect on your life. Although your requirements are _____ to meet, you should try hard.
Taking the chance Take some odd jobs and this might help you ______ your goal finally. When something unexpected happens, taking the chance is a very _ thing that you should consider seriously.
Marketing yourself Positively look at all that you have and _____ yourself Show your skills and abilities If the job that you want is a(n) ______ , set your goals and work hard.
Conclusion	Don’t short-change yourself because ____ goals may harm you.

 

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Modern science proves that a healthy lifestyle matters much to how long you can live and how well you live. Here are some tips for you to form a healthy lifestyle.
Keep in mind that sugar can be removed from our diet completely. Over intake (摄入量) of sugar is one of the main reasons for getting fat. Over intake of protein or fat and low intake of fiber can also lead to getting fat. We only need a few grams of protein to keep our body in order.
There is a relationship between the mood and health. A good mood keeps you in high spirits. Thanks to the Internet, we can enjoy and learn much without going out. Take a look at some online shops and pick up some bargains, enjoy music and movies and chat with good friends. Just keep happy.
Two studies show the reasons why teens and adults don't have enough sleep. With teens, a major reason is mobile phone use; with adults, it's work. Meanwhile, a third study of young children shows that lack of sleep in early life may lead to serious problems in future. Everyone needs at least 8-hour sleep to recover from tiredness and the hurt caused by hard work in the daytime.
Do exercise to keep away from fatness. Because of the quick pace of the modern life, you don't have time to do exercise every day, but at least three times a week and 45 minutes each time.

Keep a scientific ____	____ for getting fat ●Taking in too much___ ●Having protein or fat.
Be always in a good ____	Relationship between the mood and health ●A good mood keens you in high ____
Enough sleep.	Factors affecting people's sleep ●Teens don't sleep enough because of mobile phone use while adults because of ____ ●In order to recover, we need at least an ____ sleep every day.
Proper exercise.	●Exercise prevents us from being ____ ●We need to exercise at least three times a week and three ____ each time.

 

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Wondering how many calories the banana cream pie on your plate has? Some Japanese have a novel way to fid out: Photograph it with a cellphone and send the image to an expert．With cellphones becoming common in Japan and rising concern over expanding waistlines, health-care providers will allow the calorie-conscious people to send photos of their meals to nutritionists for advice．　　
Public health insurance offices in Osaka in Western Japan have launched the service on a trial basis．About 100 cardiac patients signed up in the first year, followed by diabetes and obesity patients in the second．“Japanese have been getting fatter, especially men in their 20s and 30s． There is concern over what they learned about nutrition when they were younger,”the Osaka official, Satomi Onishi, said．“We’re hoping that this program can help us deal with the problem．”　　
Osaka is using a system developed by Asahi Kasei Corp．The system is operating among about 150 health-care providers and local governments around the country Nutritionists can work with photos from one day’s meals to several weeks’ worth． Results come back in three days． People can also log on a website to get further information．　　
Dr Yutaka Kimura has developed a similar system at Kansai Medical University’s Hirakata Hospital, also in Osaka． Five patients have taken part in the programme, which costs $37 to join and $21 per month．Patients photograph meals over the course of three to seven days, and a nutritionist e-mails advice to them．“Patients used to fill in meal logs, but people tend to forget things or underestimate their portions,” Kimura said．“Photographing meals and e-mailing them can be easier and get more accurate results．”　　
As Japanese have turned to bigger portions and more meat and fried foods, obesity and related illnesses such as high blood pressure have become a rising concern． The Health Ministry estimated last year that more than half of Japanese men and about one in five women between 40 and 70 years old were at the increased risk of heart disease, type II diabetes and other diseases because of obesity． With the Health Ministry hoping to see a 25% reduction in the number of people at the risk of these diseases by 2015, Osaka officials hope the cellphone program will help．