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Housework not good exercise, says study
     It even said that people who did the most housework were usually the most overweight.       The contribution of domestic physical activity to meeting current recommendations for health. It questions whether activities like do-it-yourself, gardening and housework are good exercise.     but there is a danger that people incorrectly think housework is proper exercise.
A total of 4,563 adults took a survey about their weekly physical activity.  Researcher Professor Murphy said any physical activity should increase the amount of calories burnt.      She said housework was “inversely related to leanness”. She said this suggested that either people overestimate how hard housework was an exercise, or they eat too much because they think they have lost lots of calories doing household chores.

A.However, her study found the opposite.
B.People who do housework usually eat more.
C.A new study says housework is not the quality exercise many people think it is.
D.The research showed that people who included housework as exercise tended to be heavier.

E. The study is called Does “doing housework keep you healthy” ?
F. They think doing exercise is of great benefit to healthy.
G. It says any activity is better than none.

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阅读下列应用文及相关信息,并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。
以下是几个国际节日的简要介绍:
A. Wharfedale Festival of Performing Arts  West Yorkshire, the United Kingdom

Young people are invited to compete in this arts festival with classes covering speech, guitar, dance, poetry and short story writing, and so on. The previous year's winners are invited back to perform again at a special concert. With a long and well-known history behind it, this well-attended competition is a kind of forerunner of popular television talent contests such as Pop Idol.
B. Sydney Writers' Festival   Sydney, Australia

Held at Sydney's Wharf 4/5, the annual Sydney Writers' Festival is the biggest literary event of its kind in Australia and one of the biggest book fairs in the world. Attracting a mix of authors, poets, editors, publishers and book lovers, this is a great event at which people can look through thousands of titles while enjoying workshops, book readings and seminars.
C. Flipside Festival   Singapore

As part of the Singapore Arts Festival Outreach Programme, Flipside aims to reach a much wider audience with three weeks of lively, fun street performances. Flipside promises to bring out the adventurous side of you with a combination of physical theatre and mind games as well as free outdoor performances such as music performances from local singers.
D. Hay Festival   Hay on Wye, the United Kingdom

The little market town, Hay, has a population of 1500 and no fewer than 39 bookshops. It bills itself as the world's first and most distinguished book town, and is, therefore, a perfect place for a literary festival. The festival is a celebration of great writing. There are events including film screenings and musical concerts and the bookshops remain open throughout.
E. Bergen International Festival    Bergen, Norway

Founded in 1953, the Bergen International Festival presents an impressive cast of outstanding international artists in the fields of music, ballet, opera and other performing arts. More than 120 events take place in late May to early June, which is a time of beautiful spring weather. The main festival venue is the Grieg Hall while the smallest and most unusual is an old trolley bus with seating for just 33 people.
F. Nuits Sonores   Lyon, France

Held each May, this relatively new festival brings together some of the biggest club DJs from around the world. The focus is on electronic dance music, but it also embraces all musical forms ranging from hip hop to jazz. For those that want to see daylight hours after a hard night clubbing, there is a wide variety of cultural events during the day ranging from special festival food programmes to films.
下面是几个人物的简要介绍,请匹配他们感兴趣的节目。
Martin, a famous writer, likes to find as many chances as possible to attend literary events around the world. Martin hopes to make friends with editors and book lovers.
Kelly is crazy about music, especially electronic dance music. She would like to go to a festival where she can enjoy different musical forms. She also has a strong interest in films.
As an outgoing girl, Victoria is very fond of performing arts. She hopes to take part in some performing arts festivals to challenge and improve herself, and as a way to prepare for future television talent contests.
Simon is in search of a festival in North Europe with a long history where he can appreciate great international performing arts, especially ballet and opera.
Chris is a university student who majors in music. He'd like to watch some local street music performances. He is also very interested in physical theatre and mind games.

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请阅读下列有关颜色偏好和性格关系的应用文:
A. GOLD
According to the True Colors system people who choose gold as their primary color like to fit in or belong. They tend to be reliable people who enjoy serving others. Things like tradition, home are very important to them. They need order and structure. They don’t like waste or change.
B. ORANGE
People who choose orange as their primary color need a lot of variety and freedom. They take pride in being highly skilled. They enjoy “hand-on” work and often are good in a crisis. They are risk taker, seeking challenges.
C. YELLOW
People who choose yellow as their primary color are curious about everything. They are confident and knowledgeable. They love sports very much and they work high efficiently.
D. GREEN
People who choose green as their primary color are competent and want to control the realities of life. They are analytical and enjoy solving problems and developing systems. They love intelligence and logic. They are often critical of themselves and others.
E. BLUE
People who choose blue as their primary color enjoy close relationships. Harmony and integrity are very important. These people are often very creative or they enjoy the creative work of others.
F. RED
People who choose red as their primary color are always full of vigor and they tend to be confident all the time. It seems like they are ready to do anything and they will be successful. And they have a strong desire for power.
请阅读以下根据员工性格而促进工作效率方法的信息,然后匹配上面的信息。
Creating a warm and personal working atmosphere; establishing a peaceful working environment and trying to avoid conflict; allowing them the freedom to express their feeling; praising their creative approach to the job; praising them with their good jobs.
Assigning work which needs detailed planning; defining the tasks in clear terms; providing a stable work environment and avoiding sudden change; giving standard rules and regulations and setting a good examples; praising them with their good jobs.
Assigning work which needs analytical thinking and problem solving; encouraging them to think independently and taking their ideas to the next step; praising them with their good jobs.
Assigning work which is action-packed; providing opportunities to be skillful and adventurous; allowing them the freedom to the job in their own ways; praising them with their good jobs.
Assigning work which needs full energy; providing opportunities for job competition; if he does well, let him know he is very likely to get promotion; praise them with their good jobs.

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阅读下列应用文及相关信息,并按照要求匹配信息,请在答题卡上将对应题号的相应选项字母涂黑。
下面是几部荣获奥斯卡奖的著名电影,首先请阅读它们的海报信息:

A.

The Hurt Locker
US Army ordnance disposal teams disarm improvised explosive device (IED)placed by Iraqi guerrilla fighters.
B.

Slumdog Millionaire
TV game—show success fuels one man’s escape from poverty in this Bollywood-tinged romantic drama.
C.

The Departed
A policeman and a criminal go undercover and infiltrate(渗透) each Other’s worlds in this crime thriller.
D.

Dances With Wolves
A nineteenth—century soldier learns to respect and then love the Lakota(拉科他族人) way of life
E.

Brave heart
Thirteenth—century Scot Sir William Wallace takes up the sword to defend his people against the English.
F.

Gladiator
A slave in ancient Rome finds dignity and a reason to live in gladiatorial combat.

 
下面是对这几部影片的简要介绍,请把它们对应的海报找出来:
Sergeant First Class William James,a battle.tested veteran,arrives as a new team leader in Bravo company of a U.S. Army Explosive Ordnance Disposal (E.O.D.) unit to disarm improvised explosive device in Iraq in 2004,replacing Staff Sergeant Matthew Thompson, who is killed by a radio—controlled improvised explosive device in Baghdad.
In AD 180,the dying Roman emperor wishes to grant temporary leadership to Maximus, but was killed by his son,Commodus, Maximus realizes the truth,but unfortunately, he is taken to Zucchabar, a Roman city in North Africa,by slave traders。There,he iS bought by Proximo, and forced to fight for his life as a gladiator in arena tournaments.
In the 13th century,after several years of political unrest,Scotland is invaded and conquered by King Edward I of England.Young  witnesses the treachery of Longshanks, survives the death of his father and brother.Twenty or so years later, he led the people to fight against the English army, but finally he was killed.1eaving a shout “Freedom!”
In Mumbai,India,eighteen-year-old Jamal Malik, a former street child from the Juhu slum, is a contestant on the TV show of Who Wants to Be a Millionaire.and is one question away from the grand prize.However,he is detained and interrogated by the police,who suspect him of cheating because of the impossibility of a simple “slumdog” knowing all the answers.Jamal recounts the incidents in his life which provided him with each answer.
Colin is introduced to organized crime by Irish mobster Costello.Costello trains him to become a mole inside the Massachusetts State Police.Colin is accepted into the Special Investigations Unit,which focuses on organized crime.Before Billy graduates from the police academy,he is asked by Captain Queenan to go undercover, as his family ties to organized crime make him a perfect infiltrator.

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阅读下列应用文及相关信息,并按照要求匹配信息,请在答题卡上将对应题号的相应选项字母涂黑。
首先请阅读下列社会研究报告的文章标题及插图:

A

Simple Way to Boost Marital Happiness? Say ‘Thank You’.
‘Thank You’goes a long way to keeping couples happy.
B

Dads Struggle to Find Work—Life Balance
Working dads say work—life balance is hard to find.
C

What Workers Want From Their Bosses...Besides Money
Money isn’t everything,and they need recognition as well.
D

Bosses Say It Is, Indeed,Lonely at the Top
CEOs of public firms say they feel especially isolated.
E

Americans Say They are Healthy, But Not Wealthy
Americans are evaluating the health of their personal finances with the same rigor as they do their physical health.
F

Higher Housework Burden Stresses Women
Unequal employment and pay add to mom’s stressors,because they make her feel the need to do more housework.

 
下面是这些研究报告的主要内容。请把相关的内容与它们的标题匹配起来。
Work appears to be taking its toll on the relationship between dads and their families, a new study finds. CareerBuilder’s annual Father’s Day survey found that 22 percent of fathers say their work has negatively affected relationships with their children, while 26 percent believe their job has hurt relationships with significant others.
U.S.workers are looking for a little pat on the back,according to a new study.The latest Globoforce Workforce Mood Tracker revealed that more than half of employees would leave their current job to go work for a company that recognized their efforts. The research shows a direct correlation between recognition and retention.
It’s lonely at tile top, and CEOs know that better than anyone, according to a new poll.While being a CEO may come with prestige and financial benefits.a study by RHR International, a global executive talent development firm, revealed that the high, ranking position is often accompanied by isolation.
While women are doing less housework than they used to. they still take on the brunt of the household cleaning chores. New research indicates that this extra work stresses them out,and that stress worsens when there is salary or gender inequality present in the relationship. Though both men and women spend less time spent on domestic duties, women still take on a large amount of the work, studies show.
Saying “thank you” may be a simple way to boost marital happiness,new research suggests. This cycle of appreciation may also make for longer-lasting relationships.” Feeing appreciated by your partner influences how you act in your relationship, and how much you want to stay in that relationship,”study researcher told Live Science.

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【改编】阅读下列应用文及相关信息,并按照要求匹配信息,请在答题卡上将对应题号的相应选项字母涂黑。
下面是一些电影的相关信息,请阅读下文,并按照要求匹配信息。首先,请阅读下列的应用文:
A. Hello Kitty
The famous cartoon character known as Hello Kitty was created by Japanese company Sanrio in 1974 and quickly became a pop cultural phenomenon through a series of animated television shows. This collection of the Hello Kitty series includes five volumes for a total of 25 episodes, such as Hello Kitty Tells Fairy Tales, Hello Kitty Plays Pretend.
B. Jimmy Neutron
This is a funny, silly, and colorfully animated children’s film featuring Jimmy Neutron. Jimmy has created all kinds of interesting things to make his life easier, including a robotic dog, Goddard, who follows him everywhere. Jimmy and his friend, Carl, use a homemade spaceship to launch a satellite.
C. Sesame Street
Elmo runs across a Magic Cookbook and sets free a Genie that lives inside. Together, Elmo and the Genie explore the fun world of cooking and making food, with the help from Emeril Lagasse and Heather Headley, who show tips on making pizzas and pocket foods.
D. Sing and Dance With Barney
Barney has planned a very special sing-along party and invited many of his friends, old and new.  The group enjoys singing their all-time favorites, while being transported to magical places. It has over 55 minutes of singing and dancing.
E. Blue’s Clues
Steve and Blue explore the worlds of math and reading as they help each other with familiar activities. Viewers are invited to join in the counting, reading, adding and subtracting.
F. Adventures of Willy Fog
Eerie lakes, bottomless pits, dinosaurs, and volcanic eruptions are just a few of the places laying in wait for Willy Fog and his friends in this exciting journey. Trying to get to the centre of the earth proves a lot more difficult than they originally thought.
请阅读以下有关学生的信息,然后为他们选择要看的电影:
Kate is a child of ten. She loves all the lovely animals , especially cats. She loves cats so much that she always buy things with cat images on them. When she has nothing to do , she often watching cartoons, which is her hobby. She thinks she can learn much knowledge from them.
Mary is a lovely girl. Because she often watches her mother cooking at home , she gradually develop a strong interest in cooking. In addition, like most girls of her age, she likes films about fairy tales.
Peter is a student of art. What he likes most is everything about songs and dance. He often gives performances in some activities in his school . He has a gift for singing and dancing. With nothing special to do , he decides to go to the cinemas this weekend.
Robert is a clever boy, who likes science very much. He often reads some books or watches some programs on science and technology. He has great interest in computer and robots and he dreams of becoming an astronaut when he grows up.
Philip is an adventure-lover, who is not only courageous but also clever and imaginative . He thinks adventure can build up his character and make him braver and stronger. From childhood, travelling to the centre of the earth is his dream.

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阅读下列应用文及相关信息,并按照要求匹配信息,请在答题卡上将对应题号的相应选项字母涂黑。首先,阅读下面六种舞蹈介绍:

A. Cha-Cha
It is a very famous ballroom dance. Created in Cuba, it includes African and Cuban rhythms (节奏). It is an energetic dance. The cha-cha requires very small steps because of its rhythm.
B. Waltz
It is a romantic ballroom dance in the triple time with a strong accent on the first beat. The dance is smooth and graceful in performance. The waltz was introduced to the United States by way of  England in the early 19 century.
C. Hip-hop
Hip-hop refers to street dance styles. Hip-hop allows the dance to experience complete freedom while moving across the floor. With no age restriction (限制) to learn this dance form, it remains as one of the most popular styles to everyone, especially for the young.
D. Tango
It is a ballroom dance of Latin-American origin. Some people think it is a bit more difficult than waltz. In the early years of the 20th century, the first European tango craze (狂热) took place in Paris, soon followed by London, Berlin, and other capitals.
E. Ballet
It is a theatrical presentation of group or solo dancing to a musical accompaniment, usually with costume and scenic effect, conveying a story or theme. The earlier years of ballet training is strict, with regular guidance and practice under the watchful eyes of an experienced teacher.
F. Samba
It is a Brazilian ballroom dance of African origin. The music of Samba is one of the most popular forms of music in Brazil. It is widely recognized as Brazil’s national musical style. Samba is a lively, rhythmical dance. The basic movement involves a straight body and a bending of one knee at a time. The feet move very slightly – only a few inches at a time.

阅读以下有关人员的信息,然后为他或她选择合适的舞蹈。
Li Ming used to be a shy boy in high school, but since he came to Guangzhou University, he has become an optimistic and energetic boy. This term he wants to learn a dance which is suitable for young people and can give him much freedom.
Dancing has always been Wang Gang’s favorite activity since he was five. He has already learned how to dance the waltz, fox, and some other simple styles of dance. Recently he is fascinated by Latin-American dance. This time he wants to learn a kind of ballroom dance with more difficult skills.
Huang Qiang likes dancing very much. When he was four years old, his parents paid much to let him learn ballet. He likes the famous play Swan Lake. He wants to go on learning more and to perform at the New Year’s evening party.
In the town where Gao Mei lives, dancing is very popular with young people. She is going to invite her classmate Kate to learn some rhythmical dance which can make people full of energy.
After watching football matches, Zhang Ning is impressed by Brazilian footballers. To celebrate their victory, they often dance their national dance for a while. Zhang Ning was fascinated by their movements. He made up his mind to learn the dance.

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阅读下列应用文及相关信息,并按照要求匹配信息,请在答题卡上将对应题号的相应选项字母涂黑。
A.  Pop star: Singer and composer Emil Chau, one of the most admired music idols in China and Southeast Asia, will perform a solo concert in Beijing. Chau was born in Hong Kong and attended college in Taiwan. He has released more than 30 albums in Mandarin, Cantonese and English.
Time: 7:30 pm, March 31
Place: Capital Gymnasium, Baishiqiao Lu, Haidian District
Tel: 6833-5552
B.  Beautiful timbre: Jasmine Leong will meet her Beijing fans next month. Singing with beautiful timbre, Leong will present a series of love stories to the audience. To highlight the theme of love, 200 sets of lover’s tickets, valued at 1800 yuan will be presented.
Tickets: 180-980 yuan (US$22-121)
Time/date: 7:30 pm, September 9
Location: Workers’ Gymnasium, Gongti Beilu, Chaoyang District
Tel: 6501-6655
C.  Music for children: Some 50 colourful music-related performances will be staged until August 28 in an “Open the Door to Music” series of concerts, in a move to foster Chinese children’s taste for art. The concert series will be held in several venues, sponsored by the Forbidden City Concert Hall and supported by the Beijing Municipal Culture Bureau.
Tickets: 10-100 yuan (US$1-12)
Time/date: 2 pm or 7:30 pm, July 20-August 28
Location: mainly in the Forbidden City Concert Hall in Zhongshan Park, some in Peking University Hall in Haidian District and in the China Puppet Art Theatre and Poly Theatre
Tel: 6506-5343, 6506-5345
D.  Feel the mood: Jonathan Lee will host his 2006 concert in Beijing. As the master of music in Taiwan, Lee is famous for his unique annotation of love, mood and life.
Time: 7:30 pm, March 24, 25
Place: Capital Gymnasium, Baishiqiao Lu, Haidian District
Tel: 6835-4020
E. Commemorative show: To mark the 100th anniversary of the birth of Norwegian playwright Henrik Ibsen, the founder of modern prose drama, a concert titled “Nora’s Songs” will be given.
Time: 7:30 pm, March 20
Place: Peking University Concert Hall
Tel: 6275-2279, 6275-9637
F. Chamber music: The chamber concert series of China Philharmonic Symphony Orchestra will greet audiences with a woodwind quintet, a string quartet plus Bach’s piano concerto and suite.
Time: 7:30 pm, March 25
Place: The Concert Hall of the Central Conservatory of Music, 43 Baojiajie, Xicheng District
Tel: 6641-4759, 6642-5744
以下内容是与音乐会相关的信息,请匹配与之相关的音乐会。
To remember Henrik Ibsen, with pianist Wolfgang Plagge, violinist Annar Folles and soprano Gao Xia, the Norwegian Ibsen Trio will present the classic works of the celebrated playwright.
Jasmine Leong is a Malaysian singer who is very popular on the Taiwan music scene. Focusing on lyrical songs, Leong’s Beijing performance will also tap into rock & roll music.
His platinum albums such as “You Make Me Happy and Sad”, “Flowery Heart”, “Music Brings Us Together” and “Emil & Friends” have brought him numerous awards in Singapore, and China’s Taiwan and Hong Kong.
Jonathan Lee represents the creative spirit of the past 20 years in Taiwan and many renowned singers like Sarah Chan (Chen Shuhua), Sandy Lam (Lin Yilian), Emil Chau (Zhou Huajian) and Karen Mok (Mo Wenwei) draw great inspiration from Lee’s works.
The mix of musical treats for children in Beijing includes various kinds of art forms, including Western classical music and Chinese traditional music, as well as puppet plays, crosstalk shows, and highlights of Chinese local operas such as Peking Operas and Kunqu Operas.

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阅读下列应用文及相关信息,并按照要求匹配信息,请在答题卡上将对应题号的相应选项字母涂黑。
A:My name’s Marta and I’m from Mexico City, but I moved to Los Angeles, California, five years ago, now I am living in an apartment at No. 3178 SE Timmer Broad. I am 28, single. I am a customer service representative for a large financial company. I am an outgoing person. I love to laugh and have fun! I enjoy cooking, dancing and listening to music. I don’t like watching or playing sports. You should be an outgoing, considerate lady with a good sense of humor, to share the apartment. Are you the one? Email and let’s have further talk.
B: My name’s Mark, and I’m from Hollywood, California. I’m a fitness instructor in Los Angeles. I am a friendly and easy-going person; I love playing sports---especially football and working out at the gym. I also play the guitar. My best friend David, who often has sports with me, went to Mexico last month. To avoid loneliness, I’d like very much to own a new friend who would share the fun of sports with me. I am longing.
C: My name’s Park Jun Seo, but you can call me Jun. I move from Seoul Korea to Los Angeles two years ago. I am a graphic designer and I am looking for my younger brother, Lean Ban Seo, who might be in this city. As the story is too long, I just hope to find him and have my family reunited. He is lame at the right leg, 19 years old, 1.79 meters tall, with very big eyes and fair curly hair. With his picture of two years ago enclosed, I would be very appreciated if you have any information about that. Telephone me at 818-5789.
D: My name is Don and I am programmer at a computer company. I have designed several pieces of software that can help students learn better, especially suitable for primary students who have some language disability to learn words and help them pronounce more correctly. If you think you need one, please fax to 857-4693. You can purchase by post.
E: My name is Mauricio, and I’m a computer programmer working in Los Angeles area. I am kind of shy, but maybe you can help me to be more outgoing. I like cooking, playing computer games, and chatting with friends online. If you think you are the proper one to be my E-pal, let’s chat!
F: My name’s Judy and I’m from Quebec, Canada. I am a sales woman in one of the women underwear stores in Montreal. I’d like to have more visitors to my shop. And you can bargain for a reduction of 10% to 30%, if you purchase in package. Let’s be friends.
请阅读以下网站回复的信息, 然后匹配回复的信息和网站原登出的博客信息,选项中有一项是多余的。
I am a professional sportsman and work in the same city. I am so glad that I will have a good friend who can be the opponent to improve my techniques. E-mail me at bitterflower@yahoo.com.
As a shop owner, I might drop in when I go downtown. But may I know your exact address? When is it convenient for a visit? Thank you.
God bless you! I’m a journalist and happened to read your brief story. A neighbor of mine looks exactly the same as the man in the picture you uploaded. This might be a chance in a million. Telephone me at 818-5690.
As a newcomer and a freshman, I am looking for a room as close to my university as possible. I would like to have some friends, too. I think your place might be the right choice for me. But can I know how much the rent is?
I am a salesman from Paris. My first difficulty working in this city is language. I would appreciate it if you could help me learn English through the Keyboard.

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阅读下列应用文及相关信息,并按照要求匹配信息,请在答题卡上将对应题号的相应选项字母涂黑。

A.Foreword
 
 

The Antidepressant Survival Guide: Beat the Side Effects of Your Medication
by Robert J.Hedaya, M.D,
Robert J.Hedaya, M.D., is a clinical professor of psychiatry at Georgetown University Hospital's Department of Psychiatry.
Motto: Live well.
B. The Anger Business
 

Anger : The Misunderstood Emotion
by Carol Tavris, Ph.D.
Carol Tavris, Ph.D., was senior editor,she now teaches from time to time in the department of psychology at UCLA
Motto: Reduce Stress!
C. Determination: How to Set Goals and Go After Them
 
 

Fight Your Fear and Win
by Don Greene, Ph.D.
Don Greene, Ph.D., was a nationally ranked high school diver.He was the sports psychologist for the U.S.Olympic Diving Team.
Motto: Determination is drive.
D. How Fear Limits Us
 
 

On Becoming Fearless in Love, Work, and Life
by Arianna Huffington
Arianna Huffington was raised in Greece by her fearless mother.She has written this book for her two daughters in the hope that they will lead fearless lives.
Motto: Overcome the obstacle, get over the next hill.
E. Moving from Fear to Freedom
 

Transforming Anxiety, Transcending Shame
by Rex Briggs, M.S.W.
REX BRIGGS, M.S.W., has been a selected speaker at the National Anxiety Disorders Association of America's conferences since 1986.
Motto: Weaken anxiety
F. In the Presence of Danger
 
 

The Gift of Fear
by Gavin de Becker
Davin de Becker, America's leading expert on violence, is the best-selling author of the Gift of Fear: Survival Signals.
Motto: Trust and act on our straight instincts.

 
下面是这些书的简要内容,请匹配相关的书名。
This useful, popular book shows that if you are gone broke and lose love, please hold yourself back. If you look fat, just face it calmly. If you are in survival thinking, the most important is that you get rid of all the difficulties in front of us, life will be safe, perfect. If your daughters are to take their rightful place in society, they must become fearless.
In this book, the author calls the nation's leading experts on violent behavior, and shows you how to spot even tiny signs of danger before it's too late. Most violent acts are unpredictable. It points out that true fear is often a signal that can save your life. Believe the threat of violence surrounds us every day. But we can protect ourselves by straight judgment.
This book based on his years of clinical experience. It says about twenty­five million Americans take medicine to avoid depression. Despite the advances in the treatment of depression in recent years, many patients, even with the best medical care, feel that they are not living rich and fulfilling lives. This book will direct you how to survive well.
This interesting book tells us that annoyance is as much a political matter as a biological one. And anger is a definite message: Pay attention to me. I don't like what you are doing. Restore my pride. You're in my way. Give me justice. This book suggests that when you're angry, just let it right out.
This valuable book states that nervousness has become a constant factor in today's society like a sign of the times, but it is sometimes difficult to recognize the effects of anxiety on our mental health. The only way to feel better about ourselves is to go out and do it.

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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Our story began in 1768 in Madrid, Spain. The king of Spain, Charles the Third, had recently received reports that worried him. The reports said Russian explorers were in the northern part of the territory (领土) called California.  __  But Spain had no settlements in California. King Charles knew if the Russians began to settle the area, Spain might lose control of California forever.
King Charles decided the best way to keep the Spanish claim (主权要求) to California was to build settlements there. So he decided to order the creation of a series of small farming communities along the Pacific Ocean coast of California.  ____
Spanish citizens might want to settle there. Therefore, the Spanish claim to California would be safe.
______ King Charles and his advisors decided that the farming settlements would begin with churches called missions. Missions were places where Roman Catholic religious leaders converted people to the Christian religion. _____
King Charles decided Roman Catholic priests would build the missions and settlements with the help of Native American Indians. The priests would teach the native people the Christian religion, the Spanish language and how to farm.
A religious group within the Catholic Church called the Franciscans would build the settlements._____ Serra was born in 1713 on the island of Mallorca, Spain. After he became a Franciscan priest, he taught at a university in Mallorca.

A.The settlements would provide trade and grow into larger cities.
B.Spain had claimed most of that area more than 200 years earlier.
C.But there was no one on the coast of California to begin the work.
D.King Charles decided to fight against Russia as quickly as possible.

E. Visiting the beautiful missions along California’s coast can learn history.
F. The Franciscans chose a young priest named Junipero Serra to begin the work.
G. They taught the religion to people who wanted to become members of the church.

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根据短文内容,从下框的A—F选项中选出能概括每一段主题的最佳选项。选项中有一项为多余选项。
E

A. Don’t be afraid of risks.
B. Find ways to solve problems.
C. Learn from successful people.
D. Don’t give up easily.
E. Know the meaning of success.
F. Enjoy facing your failure.

 
You cannot have success if you don’t know what it means to you. Set clear goals and be realistic. Your standards should be specific or else you will spend your entire time chasing after a vague goal. For example, you want to be good at your job. However, this is not a specific goal. Instead, specify this goal as: “My goal is to only be late for work five times per year, at the most.” This is a specific goal that when achieved, give you a sense of satisfaction and completion, making you feel successful and confident.
Look around---who has the success that you envision(想象)for yourself? What are they doing? How do they come near a successful life? Become their students. Ask them for advice. Spend time around them, if you can. Learn from them. They will bring you much useful experience.
Successful people think big and act big. It can be scary to do, but if you don’t, then how will you ever be successful? Don’t wait for opportunities. Dig them out. Successful people make big investments (in their careers, in their business, in their education) and all investments involve some degree of risk. Study your risks, and be brave.
People who are successful like solving problems and answering questions. No matter where you are or what you are doing, look around and try to think of ways you can find, for example, what are people struggling with or complaining about? How can you make life easier for them in an effective way? Can you redesign or reorganize some aspects of the situation so that things can run more smoothly?
You should learn to persist. It is also the key factor to success. When asked about his 10,000 failed attempts to develop a storage battery, the prolific(多产的)American inventor Thomas Edison replied: “I have not failed; I’ve just found 10,000 ways that won’t work. So, if your first attempt didn’t work, don’t quit and don’t give up.”

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You will have a lot of reading to do in this grade this year.You can do more of it in less time if you learn to read rapidly.Perhaps you have been told about some habits which keep a person from reading fast and have been strongly asked to break those which you might have.
  Check yourself by answering "yes" or "no" to these questions.
Do you move your lips (嘴唇) when reading silently?
Do you point to words with your finger as you read?
    
   
If you answer "yes" to any of these questions, start at once  to break the habit.If you move your lips, hold your fingers over them, or hold a piece of paper between your lips   while you are reading.    
If you point to words, hold the two sides of your book, one side with your left hand, the other side with your right hand.       If you move your head, place your chin (下巴)in one hand and hold your head still .
If you read no more than one or two three words at a time, you need to work very hard in learning to take in more words at each glance as your eyes travel across the lines of words.

A.Do you read without any sound?
B.Do you read one word at a time?
C.Do you still have any of these bad habits?
D.Do you move your head from side to side as you read?

E.Then you will have too much time to understand the words?
F.Then if your lips move, you will know it and can stop them.
G.Then you won't have a free finger to use in pointing while reading.

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         When a person does a certain thing again, he is impelled(迫使) by some unseen force to do the same thing repeatedly; thus a habit is formed. Once a habit is formed, it is difficult, and sometimes impossible, to get rid of.            Children often form bad habits, some of which remain with them as long as they live. Older persons also form bad habits as long as they live. Older persons also form bad habits, and sometimes become ruined by them.
    Many successful men say that much of their success has something to do with certain habits in early life, such as early rising, honesty and thoroughness.
Among the habits which children should not form are laziness, lying, stealing and so on.         Unfortunately older persons often form habits which ought to have been avoided.
    

A.There are other habits which, when formed in early life, are of great help.
B.Whether good or not habit are, they are easy to get rid of.
C.We ought to keep from all these bad habits, and try to form such habits as will prove good for ourselves and others.
D.Habits, whether good or bad, are gradually formed.

E. It is very important for us to know why we should get used to good habits.
F. These are all easily formed habits.
G. It is therefore very important that we should pay great attention to the formation of habits.

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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Tips for Cooking on a Tight Schedule
From my experience, there are three main reasons why people don't cook more often: ability, money, and time.    Money is a topic I'll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule:
1.Think ahead. The moments when I think cooking is a pain are when I'm already hungry and there's nothing ready to eat. So think ahead of the coming week. When will you have time to cook? Do you have the right materials already?    
2. Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread?    It takes around the same amount of time to make more of something. So save yourself the effort for a future meal.
3.   This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite (食欲) and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.
Hopefully that gives you a good start.     And don't let a busy schedule discourage you from making some great changes in the way you eat and live!

A.Try new things.
B.Ability is easily improved.
C.Make three or four instead.
D.Understand your food better.

E. Cooking is a burden for many people.
F. Let cooking and living simply be a joy rather than a burden.
G. A little time planning ahead can save a lot of work later on.

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高中英语信息词选择试题