Easy Ways to Keep Your Brain Sharp
Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit—and that can be a very annoying thing. Read on for some techniques worth trying.
1.
People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease (早老性痴呆症), according to a recent study. Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or shortterm goals appear to do better. In other words, keep your brain looking forward.
2.Go for a walk.
Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact,exercise produces chemicals that are good for your brain.
3.Learn something new.
Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. Or go dancing with your friends.
A.Focus on the future. |
B.This can be especially harmful to the aged. |
C.It should be something like learning gardening. |
D.So take a few minutes each day to do some reading. |
E.But don't worry if your schedule isn't filled with lifechanging events.
F.Luckily, research shows there is a lot you can do to avoid those moments.
G.In other words, when you take care of your body, you take care of your brain.
阅读下列材料, 从所给的六个选项(A、B、C、D、E、和F) 中,选出符合各小题要求的最佳选项。选项中有一项是多余选项。
________1. Jack just moved to a new place in Nelson. He wants to buy a house, but he hasn’t much money and his job is not well paid. So he needs a house whose price is about£50,000 and at least has two bedrooms.
________2. Lucy is now 65 years old. She is not very healthy and it is difficult for her to move. So she now wants to find a bungalow (平房) in Earby so that she can easily go out of the house to enjoy the sun in winter and fresh air outside in summer.
________3 Alice was very poor before, but recently she got a highly paid job and wanted to change her house into a better one. But the house should at least have four bedrooms and two reception rooms. What’s more, it should look like the house in the countryside.
________4. Peter now lives in Nelson. He dreams of having a house with at least three bedrooms. Besides, he doesn’t like high buildings.
________ 5 Lynne has lived in Newchurch for many years and now she wants to buy a house for a change. She wants the house to be semi-detached (半独立式) or detached. She also wants a separate garage.
A. Top Barn Lane, Newchurch, Lancashire, £49,950, flat on 30th floor.2 bathrooms with 3-piece suite in white, 1 reception room, 1 large lounge, 1 fully fitted kitchen,2 double bedrooms.
B. Queensway, Newchurch, Lancashire, £109,500, semi-detached house. 2 countryside view fronts, 2 double bedrooms, 1 modern fitted dining room, 1 detached garage opposite.
C. White Leys Close, Earby, Barnoldswick, £129,950, bungalow. 2 bathrooms, 1 reception room, 1 living room split into sitting and dining areas, doors to garden, a kitchen with a range of fitted bases. Outside of the front is a road for two cars and a garden area.
D. Birch Hall Lane, Earby, Barnoldswick, £180,000. 5 bedrooms, 3 bathrooms, 3 reception rooms. Traditional stone built houses next to some cottages on one side. There is a small cycle store and a long, beautiful wildlife garden.
E. Craven View, Nelson, Lancashire, £185,000. Bungalow, 3 bedrooms with fitted wardrobe, 2 bathrooms, 1 reception room, 1 L-shaped living room with sitting and dining areas, fireplace around, French windows to back gardens, 1 kitchen with bright lighting.
F. Farrer Street, Nelson, Lancashire, £ 45,000. A stone built house. Although requiring a degree of refurbishment (刷新), this two bedroomed house does still offer a good deal. It includes 1 dining kitchen, two bedrooms, three-piece bathroom, gas fired central heating and the yard to the back.
请阅读下列应用文及相关信息,并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。
以下是一些新闻报道的信息:
[A]. Science magazine published the study about orangutans(长臂无尾猩猩). The scientists collected evidence from years of observations in six areas on Borneo and Sumatra. The scientists found that the animals demonstrated a total of twenty-four signs of cultural activity. Several actions were demonstrated in some orangutan groups, but not others.
[B]. The Environmental Investigation Agency and Telapak released the report. Telapak is an environmental group based in Indonesia. The Environmental Investigation Agency operates in several countries. The two groups say Indonesia controls ten percent of the world's tropical rainforests.
[C]. Richard Sandor is the chairman of the C-C-X. He praised the companies forming the group for demonstrating leadership. He said they believe that an active way to deal with global warning helps everyone. The group said its members want to reduce costs they may face from future rules on greenhouse gas emissions. Trading credits may help businesses find the most effective methods to reduce pollution. Members also hope to improve their public image on environmental issues.
[D]. Their most detailed effort involved ninety-nine kinds of birds, insects and plants in North America and Europe. They found that the territory where these plants and animals live has moved north by an average of six kilometers every ten years. In Europe, some butterflies now live as much as one hundred kilometers to the north because of changes linked to higher temperatures.
[E]. The new report says many areas experienced unusual weather in two thousand and two. Most of Asia, for example, was warmer than usual. India had unusually high temperatures in April and May. The extremely hot weather caused hundreds of deaths. There also were extremely dry conditions across India. Parts of Africa experienced unusual heavy rains. Yet other areas in Africa had unusual dry weather.
[F]. Hydrogen(氢) is the most common element in the universe. Hydrogen is a colorless gas. On Earth, it is present in large amounts in natural gas, coal, plants and water. By weight, hydrogen produces the highest energy levels of any known fuel. When burned in an engine, hydrogen releases no harmful pollution into the environment. When powering a fuel cell, the only waste is water. However, hydrogen is difficult to store. It also burns easily.
请阅读以下与新闻信息,然后匹配与上面新闻相关的报道内容:
A severe ocean storm hit South Korea in August. It set a new national record for rainfall. In central Europe, more than one hundred people died in flooding caused by heavy rainfall in September. The flooding also resulted in thousands of millions of dollars in property damage. Yet large parts of North and South America had extremely dry weather.
One member of the Chicago Climate Exchange is American Electric Power. It's the biggest owner of electric power producers in the United States. Company officials say they hope their company's membership will demonstrate the ability of the C-C-X to grow.
For example, members of some groups make a kissing noise by tightening their mouths and sucking in air. Some groups use leaves to clean themselves or protect their hands from sharp objects. The scientists found that some of the animals use sticks as tools to remove insects from holes in trees. Other orangutans use leaves to crush insects or gather water.
Professors Parmesan and Yohe used similar methods to examine one hundred and seventy-two kinds of wildlife. They examined the timing of events in the spring, such as the appearance of flowers and the reproduction of animals. They found that these events happened an average of two days earlier than normal every ten years.
They say illegal operations to remove trees are causing large areas of forest to disappear. Environmental Investigation Agency director Dave Currey says the illegal operations are completely out of control.
阅读下面的短文,请根据短文后的要求答题(请注意问题后的字数要求)
Your schooldays should be some of the best and happiest days of your life. How can you gain the most from them, and make sure you do not waste this wonderful opportunity to learn?
〔1〕Be positive about school! Don't say things are difficult or boring. Be interested in school-life and your school subjects. Join in lots of activities. Be quick to put your hand up. Go round the school with a big smile.
〔2〕Expect to work. School is not a holiday camp. If you are not working, you are not learning, and you are wasting your time at school. Teachers cannot make everything enjoyable.
〔3〕Keep fit. If you do not eat a good breakfast, you will be thinking about food in class. If you go to bed late and do not have enough sleep, you will be sleepy in class. Play some sports to keep your body strong.
〔4〕__________________________. Do not say you will do things tomorrow. If you get behind the class, it is very difficult to get back in front. You cannot finish a race if you rest all the time.
〔5〕Don't be too disappointed if things sometimes go badly. Everyone fails some tests, loses some matches and has bad days. Friends are not always perfect, and they sometimes say and do unpleasant things. Don't let small problems seem very big and important.
〔6〕Talk about problems—sometimes they are only the result of misunderstanding. Don't be too embarrassed to turn to others. You are young. No one thinks you can do everything!
〔7〕Plan your time. Don't waste life lying in bed on Saturday morning. Go and play a sport, learn the piano, work on a project, read a book, practise English, or help someone with problems. There are always a lot of things to do.
Follow my advice, and have a happy school-life!
What is the best tile of the text? (Please answer within 8 words)
____________________________________________________________________________
Which sentence in the text is closest in meaning to the following one?
You’d better not be too shy to ask someone else for help.
____________________________________________________________________________
Fill in the blank in Item 4 with proper words. (Please answer within 10 words)
____________________________________________________________________________
The writer thinks it is good to put up your hand in class, what’s your idea? (Please answer within 20 words)
____________________________________________________________________________
____________________________________________________________________________
Translate the underlined sentence in paragraph one into Chinese.
____________________________________________________________________________
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项
A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?
Be involved. Parents need to be involved in their teen’s work. What they look for is your presence — to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express his worries and fears, but don’t let them focus on those fears.
Help them get organized. Together , you and your teen can work out a time—table in which he can study for what he knows will be on the test.
Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do his best. If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.
Persuade your teenager to get some sleep and /or do something active when he needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance his time so that he will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude. Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for his efforts. Most importantly, reassure your teen that things will be all right , no matter what the results are.
A.A parent’s attitude will dictate their teen’s emotions. |
B.Exam stress can make some teens lose their appetite. |
C.They will only make the situation worse. |
D.Encourage your teen to relax. |
E. The best thing is simply to listen.
F. Help your teen think about what he has to study and plan accordingly.
G. Your teen may also make negative comments about themselves
food, environment and so on. After that are pieces of related information (A--E). Now decide which piece of information would be most suitable for the thought and idea mentioned in questions1---4 and mark your answer letter (A---E) on your answer sheet. There is one extra paragraph which you do not need to use.
______ 1. How I was struck by the clear water and fresh air in my childhood! But everything has changed, that is, the clear water and fresh air are nowhere to be found again as they were. Above all, a great deal of waste hardly rots away.
______ 2. More and more people are beginning to have a good knowledge of the importance of a safer and cleaner environment, which in turn forces the business to be cleaned up.
______ 3. I’m very much fond of growing some vegetables of my own in my small garden, for many vegetables on sale in markets are actually becoming more and more dangerous as a result of widespread pesticides.
______ 4. Nowadays it is very convenient for consumers to find and buy green food in supermarkets as they are clearly marked.
A.“Organic produce is always better,” Gold said. “The food is free of pesticides, and you are generally supporting family farms instead of large farms. And more often than not it is locally grown and seasonal, so it is more tasty.” Gold is one of a growing number of shoppers buying into the organic trend, and supermarkets across Britain are counting on more like him as they grow their organic food business. |
B.The concern for a safer and cleaner environment is making companies rethink how they do business. No longer will the public accept the old attitude of “Buy it, use it, throw it away, and forget it.” The public pressure is on, and gradually business is cleaning up its act.[ |
C.Many cities around the world today are heavily polluted. Careless methods of production and lack of consumer demand for environment-friendly products have contributed to the pollution problem. One result is that millions of tons of glass, paper, plastic, and metal containers are produced, and these are difficult to get rid of. |
D.Only a few years ago, it was impossible to find green products in supermarkets, but now there are hundreds. Some supermarket products carry labels (标签) to show that the product is green. Some companies have made the manufacturing (制造) of clean and safe products their main selling point and emphasize it in their advertising. |
E. Market research shows that Gold and others who buy organic food can generally give clear reasons for their preferences - but their knowledge of organic food is far from complete. For example, small amounts of pesticides can be used on organic products. And about three quarters of organic food in Britain is not local but imported to meet growing demand. “The demand for organic food is increasing by about one third every year, so it is a very fast-growing market,” said Sue Flock, a specialist in this line of business.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Want to be happier and healthier? Be nicer to yourself! According to a study recently reported on The New York Times, people who score high on tests of self-compassion(自怜) are less depressed, less anxious, and often more optimistic._____
“They believe self-criticism is what keeps them in line(符合常规的). Most people have gotten it wrong because our culture says being hard on yourself is the way to be.” says Kristin Neff, a professor of human development at the University of Texas. In fact, it’s better to go easy on yourself. ______
Try writing about a problem you have that you think is your weakness. ______ Scared, sad, depressed, insecure or angry? Be as honest as possible.
Now think about an imaginary friend who is unconditionally accepting and kind. ______What would this friend say to you about your weakness in this letter? As you write, try to fill your letter with a strong sense of his/her acceptance, kindness, caring, and desire for your health and happiness.
After writing the letter, put it down for a while.____Really understand and agree with the words in the letter. That’s to say, accept your weakness. Actually, it’s not as bad as you think.
A.Write a letter to yourself from this person’s point of view. |
B.Such as your physical appearance or a work or relationship problem. |
C.And people who score low in these tests often treat themselves strictly and enjoy self-criticism. |
D.Then come back and read it from your point of view. |
E.Here are some tips you can follow to change your self-critical habits.
F.If you care about yourself, treat yourself really strictly.
G.Then write down how this weakness makes you feel inside.
请阅读下列某书店各书架的相关信息:
Section A: Do-It-Yourself Section---On these shelves customers can find the latest manuals on how to do everything from building a computer to constructing your own home.
Section B: Sports & Leisure Section--Stocks a large range of the latest books on your favorite sporting teams and events. Pick up the perfect Father's Day present here.
Section C: Humor Section--A great selection of joke books, funny stories and wonderful real life adventures that are sure to keep the reader laughing for days.
Section D: Business & Finance--Students, business people or anyone interested in the world of commerce are certain to find the book they are after here. We have special subsection for international trade and e-commerce.
Section E: Biography--Find out about the lives of your favorite sports stars, singers, actors and other famous people from today and the past. Learn what they had to go through to become successful and the effect it had on their lives.
Section F: Education--Has a huge range of textbooks and supplementary material covering all the major high school and university subjects. Buyers showing their student cards receive a 15% discount on all purchases from this section.
阅读下列关于各书籍的信息,匹配书籍与其所应放置的书架:
The Delighted Eye--by Prof. John Nash--The 1994 Nobel Prize Winner for Economics, whose ideas have influenced a generation of the world's greatest economic minds, tells his life story: growing up in a small town in America, becoming one of America' s most influential mathematicians and his battles with mental illness.
Mother Tongue: The English Language -- by Bill Bryson-- Bryson ' s book is a journey through the history and different aspects of the English language, one that is both informative and hugely entertaining. As with most of Bryson's books, fun comes before facts and readers will be left with a smile on their faces.
Into Thin Air--by John Krakauer--is a riveting first-hand account of a disastrous race to the top of Mount Everest. In March 1996, "Outside" magazine sent veteran journalist and experienced climber John Krakauer to join the team led by the famous Everest guide Rob Hall. Despite the expertise of Hall and the other leaders, by the end of the race eight people were dead.
Ready Made: How to Make (Almost) Everything--by Shoshena Berger and Grace Hawthorne--beautifully written with great factual information. The theme behind this book is re-use, re-claim, re-cycle and there are many detailed easy-to-do projects for the reader to try such as making a photo frame from a book cover or a pot for your plants from plastic shopping bags.
The Smartest Guys in the Room: The Amazing Rise and Scandalous Fall of Enron--by Bethany McLean and Peter Elkind--As the title suggests the authors cover the rise of the American electricity company to become one of the 10 richest companies in the world and its spectacular fall into dishonor and bankruptcy. A perfect guide on what not to do in business.
根据短文内容,从短文后的选项中选出能填入空白出的最佳选项.选项中有两项为多余选项.
Is there anything more important than health? I don’t think so.“Health is the greatest wealth,” wise people say. __1___
If you have a headache, toothache, backache, or bad pain in the stomach, if you complain of a bad cough, or if you suffer from high or low blood pressure, I think you go to the doctor.
The doctor will examine your throat, test your blood pressure, take your temperature, sound your heart and lungs, check your teeth or have your chest X-rayed. __2___The only thing you have to do is to follow his advice.
__3___
An old gentleman came to see the doctor.The man was very ill.He told the doctor about his weakness, memory loss and serious problems with his heart and lungs.The doctor examined him and said there was no medicine for his disease.He told his patient to go to a quiet place for a month and have a good rest.__4__In other words, the doctor advised him to follow the rule: “Eat at pleasure, drink with measure and enjoy life as it is.” The doctor also said that if the man wanted to be well again, he shouldn’t smoke more than one cigarette a day.
A month later the gentleman came into the doctor’s office.__5__He thanked the doctor and said that he had never felt a healthier man.
“But you know, doctor,” he said, “it’s not easy to begin smoking at my age”
A.He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks. |
B.You can’t be good at your studies or work well when you are ill. |
C.After that he will advise some treatment or some medicine. |
D.All these will cost a lot of money. |
E.He looked cheerful and happy.
F.He was more worried about his illness.
G.Speaking about doctor’s advice, I can’t help telling you a funny story.
阅读下列材料,从所给的六个选项(A、B、C、D、E和F)中,选出符合各小题要求的最佳选项,并在答题卡上将该项涂黑。选项中有一项是多余选项。
_____ Miss Wang is now working in a joint venture (合资企业) as a business woman. Her major work is to contact the foreign businessmen through emails, calls and letters. She has no trouble communicating with the English-speaking people face to face. However, when it comes to business writing, she is not sure about the grammar and the form.
_____ Mr. Zhang taught himself English. Three months ago, when he was required to work as a sales representative in Britain, he had trouble in communicating with his English customers. The problem is with his pronunciation and intonation (语调). He wants to find some websites offering spoken English teaching with correct pronunciation and ideal sound effects.
____Ms. Wilson is now teaching English in China. She has found that the major problem with her students’ reading comprehension lies with their limited vocabulary. However, memorizing a list of 10-20 new words every day is a boring task for the students. She wants to find some games from the internet, so that her students may have interest in learning and using the words.
_____ Li Yue is not interested in reciting English texts. He says it is boring. He is more interested in practicing his newly learned English expressions in classroom activities. But when he is at home on holiday, he has no one to talk to in English. His mother suggests him looking for interactive websites from the Internet.
_____ Zhang Ming is going for his undergraduate study in America. His friend has rented a room for him from an old American couple. This is his first time to go abroad and stay with the natives. To get along well with them, Zhang Ming is eager to learn English idioms and everyday topics. So, he searches the Internet for some useful websites.
ELT Website Review
A
☆http: // www. putclub.com
PUT stands for postgraduate plus undergraduate plus teachers. It provides various listening materials for students of English at different levels, including news and articles for academic purposes. It also has some instruction on how to improve listening skill. There is also a forum (论坛) for you to share your English learning experiences with other.
B
☆http: // www. oup. Com / elt / products / students/
This site offers interactive games and exercises to help learners practice English in an entertaining way. Resources are organized at various levels and cover all the four basic skills. The exercises include three levels: primary, secondary and adult. You can choose an exercise of your own level.
C
☆http: // www. focusenglish. com / dia / co. html
Do you sometimes get upset when you’re unable to express yourself clearly? This website focuses on idiomatic and everyday expressions that can help learners deal with daily conversational situations. Each dialogue is accompanied by carefully designed exercises so you can follow the steps and practice at your own pace. From this you will know how native express things.
D
☆http: // writing. englishclub. com / s-talk / htm
You can find tips on how to start writing memos (备忘录), to send emails or to write business reports for your company. There are exercises at different levels and in different forms. If you register (注册) as our member, send us your writings. Our language experts will emails you in reply and offer free instructions within seven working days.
E
☆http: // esl. About. com / cs / pronu / a / astress. htm
English is considered a stressed language. This means we stress certain words while other words are quickly spoken. When you speak English, the words you stress can change meaning in a sentence. This website provides examples and exercises to help you improve your pronunciation through correct word stress.
F
☆http: // www. vocabulary. Com
This vocabulary puzzle and activities site helps you learn vocabulary in an interesting and innovation (有创意的) way. The activities come at 3 levels of difficulty, with 20 thematic topics on various subjects such as Wizards, Elections, Holidays, Character Education, Science Shakespeare, and Fitness.
阅读下列应用文及相关信息,并按要求匹配信息。
以下是几本新书的简要介绍:
A. Strong Is Your Hold
This book was written by Galway Kinnell, who spent many years in finishing the book.Kinnell’s first collection of new poems in more than a decade revisits themes of marriage, friendship and death, with long, loose lines reminiscent of Whitman.It is popular with the people who are interested in literature.
B. The Letter
The murder of a television star appears to be the work of thieves who are quickly caught.But they escape from prison and a young lawyer says she knows who the real criminals are.Written with intelligence, this story is so fast-moving that it demands the reader’s complete attention.
C. London Alive
This author of many famous novels has now turned to writing short stories with great success.The stories tell of Londoners’ daily lives and happen in eighteen different places——for example, one story takes place at a table in a cafe, another in the back of a taxi and another in a hospital.
D. Gone West
A serious look at one of the least-known regions of the United States.The author describes the empty villages which thousands left when they were persuaded by the railway companies to go west in search of new lives.The author manages to provide many interesting details about their history.
E.Cutting for Stone
This book was written by Abraham Verghese.It is a powerful story about twin brothers born in a Catholic hospital in Addis Ababa, Ethiopia. Their mother, an Indian nurse at the hospital, dies in childbirth.The brothers are raised by two Indian doctors who live at the hospital.One brother later moves to the United States.This is a story about the extremes of love, family, and medicine.
F.Jane Eyre
There is great kindness and warmth in this love story.Poor and plain as Jane Eyre is, she has a strong will, sharp wisdom and great courage.She is forced to battle against a harsh employer and a rigid social order.Yet she is never defeated. Standing on her feet, she gains her own happiness in the end.
请阅读以下读者的相关信息,然后匹配他/她感兴趣的书籍:
Takumi doesn’t have much free time so he reads short stories which he can finish quickly.He likes reading stories about ordinary people and the things that happen to them in today’s worlD.
Terresha Houghs has read widely since she was in university.She can recite most of essays and poems she has read, especially poems from Leaves of Grass.She is fond of traditional themes in poetry and still keeps her habits of reciting poems.
Ali enjoys reading crime stories which are carefully written so that they hold his interest right to the enD. He enjoys trying to guess who the criminal really is while he’s reading.
Lucy is a quiet girl who likes to read in a quiet corner in the library.Her favorite stories are those with characters brave enough to face and overcome difficulties in life.
Charlie, who attends college in the Midwest, majors in medicine.He is fond of reading stories about family and love, especially those related to his future career.
Identity theft is one of the fastest-growing crimes. Identity theft is a crime in which your personal information is stolen by someone and is used in an illegal way. When your identity is stolen, the thief often does fraud with that. He may get a credit card in your name and spend it carelessly without paying the bills; _ and you have to be responsible for the traffic accidents he causes…
Why is identity theft becoming so common? __. And the wealth of personal details people post on social networks such as Facebook also makes it easier for identity thieves to obtain personal information.
Many people are not aware of the problems caused by this crime. They wake up from their carefree attitude only when they become a victim and suffer the damages caused by this crime.
_ and this is why it is important that every person should become cautious when using the Internet. The following tips may prevent you from identity theft.
First, make sure your computer has an updated anti-virus and firewall system installed. Second, only enter your credit card details on secure sites, or websites that you’ve used before. Third, __. Your date of birth, names of schools attended, phone number or the names of your parents are often required to verify an identity, and thieves can use this information too. Fourth, avoid sharing files as this gives other people access to your hard drive. Fifth, never open suspicious e-mails from unknown source. Last but not least, create complex passwords using a combination of numbers and keyboard symbols and _ __.
A.The popularity of the Internet and computers provides a gateway for the identity theft |
B.avoid giving away too much personal information on social networking sites |
C.There is one solution to the problem |
D.He may get a driver’s license in your name |
E. change your passwords on a regular basis
F. There is no cure for identity theft except prevention
G. He may borrow money from the bank in your name
根据短文内容,从下框A~F选项中选出能概括每段主题的最佳选项,并在答题卡上将该选项涂黑。选项中有一项为多余项。
A. Wash yourself as often as possible B. Avoid being in hot sun C. Keep away from smoke and alcohol D. The importance of skin(皮肤) E. Have a balanced diet F. Be sure to have enough water |
_________
When it comes to your skin, there is an important fact that you must keep in mind your skin is the largest organ of your body. Therefore, skin health and protection is crucial. Your skin does everything for you. It can keep your body hydrated and regulate your body’s temperature.
Now, here are some helpful tips for you to protect your skin
_________
Protection against harmful rays from the sun is one of the most important steps that you need to take. With this in mind it is necessary for you to avoid strong sunlight as often as possible. As for sunscreen you need to buy products that contain UVA-1, UVA-2 and UVB protection.
___________
Your diet also has a direct impact on the health of your skin. The most important aspect of your diet in relation to the health of your skin is to make certain that you eat a proper amount of food items that contain the proteins and nutrients necessary for cellular maintenance, repair and regeneration.
__________
Water is also important to the health of your skin. While you certainly have heard it before, it actually is true that you should drink at least eight 8-ounce glasses of fresh water every day. There are many health benefits to be derived from drinking water daily, including maintaining healthy skin.
_________
Finally, when it comes to the health of your skin today and into the future you should avoid smoking all together. In addition, you should drink alcohol only in moderation. Both smoking and excessive alcohol consumption can negatively impact the health of your skin in significant ways.
首先,请阅读下列应用文:
A. TV 3 5.:30 pm. An hour-long children's programme presented by Terri Reene. Today's programme includes a documentary on Eastern Europe plus a look at one of the world's great orchestras in rehearsal. Also a new competition for children at secondary school.
B. TV 1 7:20 pm. Find out more about Australia's animal life. This film was made last year by one of Australia's best-known cameramen, Dougie Bond. He spent over 200 hours filming the birds, animals and fish that inhabit this beautiful continent and for the first time brings some of these unusual animals to our TV screens.
C. TV 3 9.00 pm. The popular science programme is back with the latest in technology and medicine. This week, cars that run on sunlight and the story of one baby's fight to live.
D. TV 1 5:15 pm. Busy parents? Bored children? Do you want something educational to entertain your children while you do something else? This popular magazine programme is for the under-fives. More music, fun, songs and games with Carla and Larry.
E. TV 3 6:45 pm. If you've always wanted to cook, now's your chance to learn. In the studio are two chefs who will take you through some simple recipes step by step. This is a repeat of the popular series shown last year, and a recipe book to accompany the series is available from most good bookshops.
F. TV 3 7:40 pm. The latest music. Pete Hogg looks at the best of the current rap, ragga and new jack swing plus new video releases. This is the programme that tells you all about what's happening on the music scene and brings you interviews with tomorrow's young artists.
从以上选项选择出最适合以下人物的节目:
Although Rob leads a quiet life in a small village, that doesn't stop him from wanting to find out about the latest scientific developments.
Bella enjoys eating out but can't afford to spend very much at the moment as she is saving for a holiday. She has never learnt how to cook, so now might be quite a good time to find out!
Dan is interested in taking wildlife photographs and enjoys any kind of programme which gives him a chance to see a professional photographer at work.
Gina is a music teacher. Although she prefers classical music she likes to follow the kind of music that interests the teenagers she teaches.
Ron's wife is in hospital. He wants to find a programme suitable for his three-year-old son while he gets on with the housework and prepares a meal.
根据对话情景和内容,从对话后所给的选项中选出能填入空白处的最佳选项。并在答题卡上将该选项涂黑。选项中有两项为多余选项。
—Young people are given too much freedom nowadays, and as a result they have lost respect for their parents and elders in general.
— My parents gave me advice but never forced me to do anything I didn`t want to do .I respect and love them for this.
—
—Oh, yes. After I left school and started to work as a nurse, I became economically independent.
—
—I am. Many young people today say they have nothing in common with their parents. But I`m very lucky because I get along very well with them. What about you?
— I am also very fond of my family. But I don`t always get along very well with my parents. They seldom allow me to do what I want to.
—But they allowed you to come to study in England on your own.
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A.You seem very close to your parents. |
B.Yes, but that`s after many times of request. |
C.I don`t think so. |
D.Well, we value family life very much in my country. |
E. What about your parents?
F. Are you quite independent of them now?
G. They are strict with me.
试题篮
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