高中英语信息词选择信息匹配

A. Take Action.
B. Expect Nothing.
C. Bear Responsibility.
D.Stop Seeking Excitement.
E. Chase an idea of happiness.
F. Stop Chasing and Start Living.
Five Ways To Stay Happy No Matter What Happens
Most people have no control over their emotional well-being. They feel happy when good things happen and depressed when things go wrong. Their lives are roller coaster rides: sometimes up, sometimes way down. But what if you could be happy no matter what happens? You’d stay calm when your car breaks down and your boss shouts at you. You’d stop feeling lonely when there’s no one to talk to on a rainy day. You’d never lose sleep over a relationship that isn’t working out. If being in command of your emotional state sounds good, take charge of your life with these 5 easy tips.
_____________Many people feel they need something – more money, new clothes, better relationships – to make them happy. They think: “If only I had that other thing, I would be complete”. Instead of enjoying life, they chase a vague idea of happiness. But even when you get everything that’s supposed to make you happy, life will have ups and downs. Today your car breaks down; tomorrow you pull your calf muscle. If you look hard enough, you’ll always find reasons to be miserable. So stop chasing; start living. Wanting more is fine, but don’t forget to relax and enjoy life for what it is – in the present.
_____________We often blame other people, circumstances and even objects for our problems. “I’m this way because my dad didn’t love me enough”; “I hate my stupid car for breaking down all the time.” But life is full of different people and situations: some are good and some are bad. Unless you bear responsibility for your life, you’ll always be at the mercy of those circumstances. Instead of blaming others for what’s wrong in your life, focus on what you can do to make things better. Never sulk and try not to feel sorry for yourself too often. It’s your responsibility to make yourself happy: nobody else’s.
_____________We live in a world of endless excitement. Between movies, video games and the internet, something exciting is always going on. Sometimes, this makes us feel bored and restless when we run out of stuff to do. If you want to be happy, overcome this addiction. Develop the ability to enjoy life in its entirety – even when the excitement stops. Appreciate the sky you see on your way to work each day. Cherish each moment you spend with the people you love. Save every bite of food you get to eat. Enjoying every experience will give you many new reasons to be happy.
_____________It is the logical consequence of bearing responsibility for your life. When you want to lose weight – start jogging. Someone’s being rude to you? Tell them to stop. If you’re unhappy with your job, start looking for a new one. Get behind the steering wheel of your own life! This site has plenty of advice that will help you take action the smart way. Educate yourself and commit to find happiness no matter what it takes. With enough hard work and dedication, you really can create the life you want.
_____________We expect others to treat us better than we treat them. We work out a few times and stress because we don’t instantly look like models. We want to live like rockstars, ignoring the fact that only a few people reach that level of success. In short, we tend to have unreasonable expectations. The difference between what we feel entitled(给……权利) to and what we actually get is the source of much misery. Accept life in its entirety; stop thinking in terms of what should be and accept what is. When you live without entitlement, every good thing becomes a wonderful surprise. Even better, expecting nothing means never being disappointed.
At the end of the day, bad things will happen to you. You will have highs, lows and lots of mediums in your life. You’re only human, just like everybody else. But follow the 5 tips in this post and you’ll be well on your way to staying happy – no matter what happens.

Stress is a normal part of life and usually comes from everyday occurrences.
____
◆Try physical activity
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.__ _
◆____
You should make every effort to eat well and get enough rest. If you easily get angry and can't sleep well enough，or if you're not eating properly，it will be more likely that you will fall into stressful situations.If stress repeatedly keeps you from sleeping，you should consult a doctor.
◆Make time for yourself
Schedule time for both work and entertainment.Don't forget，play can be just as important to your overall well－being as work._ __Go windowshopping or work on a hobby.Allow yourself at least a half hour each day to do something you enjoy.
◆Make a list of things to do
Stress can result from disorganization and a feeling that “there's so much to do，and not enough time”．Trying to take care of everything at once can be too much for you and as a result，you may not achieve anything._ __Set out to do the most important task first.

A．If you feel stress is hard to control, seek professional help.

B．Competing with others, whether in accomplishments, appearance, or possessions, is an avoidable source of stress

C．Here are some ways you can deal with everyday sources of stress.

D．Instead，make a list of everything you have to do, and then do one thing at a time.

E. You need a break from your daily routine to just relax and have fun.
F. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
G. Take care of yourself

阅读下列应用文及相关信息，并按照要求匹配信息。请在答题卡上将该题号的相应选项字母涂黑。
首先请看下面基本杂志的封面和简介：






阅读下面各位人士的情况简介，并为他们选择合适的杂志。
Because of her profession, Linda enjoys performing dances and operas and is completely devoted to her job. Besides, in her spare time, she wants to learn about the latest trends in the world of entertainment.
Mrs. Smith is a full-time housewife in her thirties who would like to do nothing but manage her family and housework well. What she wants to do most is to provide not only good food but also good health for her husband and children. Besides, she wants to learn methods to become beautiful.
Mrs. Brown is a teacher who has an eight-year-old son. He enjoys reading or watching cartoon films and reading related articles or picture books about children’s most favourite cartoon characters.
Mr. Jackson is an army officer. He wants to learn more about history and historical events so that he can learn some lessons from these events to help his people to prevent wars and killings from happening again.
Thomas is a students in Tsinghua University. He is interested in computer skills and is concerned about the latest fashion in the computer world. Only by keeping up with the latest development will he not fall behind in his field.

A. A shocking report
B. Solution to the terrifying result
C. What is global warming?
D. Many shocking things were found.
E. Greater danger of extinction
F. A careful analysis biologically
          
The earth is getting warmer. People burn coal, oil and gas and this produces carbon dioxide, methane (沼气) and nitrous oxide. These gases, called “greenhouse gases”, prevent the heat of the sun from leaving the earth’s upper atmosphere and this makes the earth warmer.
          
A few weeks ago a group of scientists produced a report about global warming and the natural world. They wanted to find out if global warming was dangerous for plants and animals. According to what they found, the scientists say that during the next 50 years about 25% of land animals and plants will become extinct. More than a million plant and animal species will be extinct by 2050.
          
More than 10% of all plants and animals will become extinct. It is too late to save many plants and animals because of the greenhouse gases that are already in the atmosphere. But the scientists say if we control greenhouse gases now, we could save many more plants and animals from extinction.
          
The scientists studied some regions of the world with a very rich biology. These were Europe, Australia, Central and South America, and South Africa. Their studies showed that species living in mountainous areas had a better chance of survival because they could move uphill, to get cooler. In flat areas, such as deserts, plants and animals would have to move a very long distance to get cooler, so they are in greater danger of extinction.
          
The scientists found that half of the 24 species of butterflies they studied in Australia would soon become extinct. 60% of the species in the Kruger National Park in South Africa would also die out, and more than 100% of the 300 South Africa plant species they studied would also become extinct. One of the plants in danger of extinction is the national flower of South Africa, the King Protea. They studied 163 tree species in the Cerrado region of Brazil and found that 70 would become extinct. Many of the plants and trees that live in the region live nowhere else in the world. In Mexico, they studied 1,870 species and found that more than 30% of these were in danger of extinction.

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
Building Trust in a Relationship Again
Trust is a learned behavior that we gain from past experiences,     .That is a risk. But you can’t be successful when there’s a lack of trust in a relationship that results from an action where the wrongdoer takes no responsibility to fix the mistake.
Unfortunately, we’ve all been victims of betrayal. Whether we’ve been suffer from, lied to , misled, or cheated on, there are different levels of losing trust. Sometimes people simply can’t trust anymore,     .  It’s understandable, but if you’re willing to build trust in a relationship again, we have some steps you can take to get you there.
    having confidence in yourself will help you make better choices because you can see what the best outcome would be for your well-being.
    If you’ve been betrayed, you are the victim of your circumstance. But there’s a difference between being a victim and living with a “victim mentality”. At some point in all of our lives, we’ll have our trust tested or violated.
You didn’t lose “everything”. Once trust is lost, what is left? Instead of looking at the situation from this hopeless angle, look at everything you still have and be thankful for all of the good in your life.     instead, it’s a healthy way to work through the experience to allow room for positive growth and forgiveness.

A．Learn to really trust yourself.

B．It is putting confidence in someone.

C．Stop regarding yourself as the victim.

D．Remember that you can expect the best in return.

E. They’ve been too badly hurt and they can’t bear to let it happen again.
F. This knowledge carries over in their attitude toward their future relationships.
G. Seeing the positive side of things doesn’t mean you’re ignoring what happened.

根据短文内容，从下框的A~F选项中选出能概括每一段主题的最佳选项，并在答题卡上将该选项涂黑。选项中有一项为多余项。
A. The mistaken belief
B. The need for tolerance
C. Unpunctuality at dinners
D. Punctuality and confidence
E. Self-discipline and punctuality
F. Avoid anxiety by being punctual
  
There is the belief that, if you arrive at an appointment late, you will be considered important. This is a mistaken view. Being unpunctual, we are not respectful of others ; we are interfering (扰乱)with another man's time. We must realise that keeping appointments or being punctual is a contract that is silently agreed and we are expected to respect this contract. It is only natural that we lose faith, trust and confidence in a person who is tardy(延迟的).
   
To be punctual one has to have self-discipline(自律), and the lack of it affects others. A school boy or girl is unpunctual because he or she does not have the necessary human virtue of self-discipline. It is also a mark of disrespect for a system or an institution. Unpunctual people seldom realise that their habit cause problems to others. A salesman who is not punctual may not make a sale if he arrives late for an appointment. If one is late for a job interview, it is not likely that he will get the job.
    
Being punctual, we can avoid anxiety. Imagine the anxiety if you do not want to be considered unpunctual. You will be anxious if you set out for a dinner late. The person who sets out late might be careless in driving. He will ignore traffic rules. A traffic jam, flat tyres, etc. can delay him further. Happy and calm is the man who takes all these possibilities into consideration and arrives at the appointment either early or on time.
  
Many of those who attend dinners are notorious (声名狼藉的)for unpunctuality. They ignore the appointed time and leave their homes only after the fixed time. They are indifferent to the inconvenience caused to others. If the self-centred guest arrives late, the nine others at the table set for ten will have to wait. The host is put in an unpleasant situation and this man seldom thinks of the inconvenience caused to all -the waiters, the management staff, etc. It is necessary for us to think of others and be considerate to them.
  
However, we cannot always be intolerant (无法容忍的) of tardiness, for ordinary living requires some tolerance. There can be a busy executive who fights to keep to his schedule. Such a person may be forgiven if he is late, but not those who are deliberately late to create impression.
In modern society, punctuality is a necessary virtue. It is a recognition of the importance of other people.

请阅读下列应用文及相关信息，并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑

请根据以下人物介绍选择他们可能参加的活动：
Edward Leonardo Norton, connoisseur of Chinese and Japanese antiques. He has a strong interest in classical Chinese literary works. He even starts going to evening classes to learn classical Chinese at Columbia University.
Daphne Sui-yuan Tan, former director of National Association of Photographers. After reading some history books on how the first group of Chinese immigrants survived in America of the 19th century, she has become keen on her own family history and that of others.
Sharon Collins, pop singer and amateur photographer. Her marriage with a serious music critic has drawn her to his world, so she is now crazy about classical music and will not miss any chance to attend a concert with her husband.
Michelle Higgins, eminent photographer and columnist for quite a few internationally-known travel magazines. Recently, she has shown great interest in photo exhibits which feature young artists with Islamic or Chinese background.
Caroline Hugo, famous writer and influential movie critic. Last year her fantasy story which involved the mysterious Forbidden City received critical acclaim. Now she is conceiving a romance that has Shanghai of the 1930s as the setting.

下面文章中有5个段落需要添加首句（第61～65题）。请从以下选项(A、B、C、D、E和
F)中选出适合各段落的首句，并在答题纸上将该选项标号涂黑。选项中有一项是多余选项。
A．Keep a record．
B．Reflect on life's briefness．
C．Reflect on your past mistakes．
D．Reflect on how amazing you are．
E．Stop trying to win others' approval．
F．Think whether it will really bother you later．
Five Ways to Instantly Rid Yourself of Needless Worry
A while back, I had a great day and everything was going exactly as I wanted．I was meeting tons of new people and everything was amazing．I felt like I've accomplished a lot．Then suddenly, like an unexpected swift jab, someone made a small remark about me．I felt hurt and the worry began flowing in．Over the years, I've developed belief systems that help me get rid of these worries．I want to share these with you．
______ It just isn't possible to get everyone to like you．Trust me, I've tried．This only leads to disappointment on a daily basis, since you can't possibly live up to the entire world's expectations．Here's a new goal for you instead if you really want to get rid of worry and unhappiness from your life．Focus on what you think of yourself．Who cares what that stranger thinks? If you're happy with who you are and you know what weaknesses you should fix then forget about the world．Life is bigger than trying to look awesome; life is about actually being awesome．
______ The first thing I ask myself is, will this negative thought affect me in the future at all? Is it going to decrease my quality of life somehow? More often than not, it's just something I'll soon forget about anyway．So I put myself into the future by a couple of days and imagine myself．In this vision, I realize that I won't be bothered by something so small and I most likely wouldn't even remember it．A lot of times, just the idea of it fleeting away very soon is enough for me to block out these disturbances．
______ When I feel like I'm inadequate based on the need for approval from others, I begin to do some self-reflect on my achievements．I think about how much I've improved in the past year．I've met amazing people, developed active listening skills, and started something I've been thinking about for the past two years．Looking further back, I transformed from a socially awkward kid to a socially lively and confident person．All thanks to mental skills that I consciously yield．I was blessed with true fortunes that others do not have; I was blessed with the gift of self-improvement．
_______ Write anywhere you can, whether it's in a blog, in your journal, or on a post-it note that you can throw dramatically into the ocean．Get those worries out onto paper．Look at it, assess its importance, then tear it, burn it, or throw it into the ocean like I just said．You can then look back at that paper you just destroyed and laugh at how ridiculous you were being．Who cares if that lady looked at you strangely? Who cares that someone may have noticed stains on your new white sneakers? Write all of that, then destroy it．
_____ Finally, just reflect on how short life is; focus on how life is constantly fleeting．Do you really want to spend what little time you have on this beautiful earth worrying about something you won't even remember by next week? Don't be silly, get out there and enjoy life．You've got it pretty good, I'd bet．Don't waste it on needless worry．

根据文章内容, 从下框A-F选项中选出能概括每一段主题的最佳选项。

A. Heat food thoroughly B. Store food properly C. Cook food thoroughly D. Serve food safely E. Prepare food safely F. Shop smartly

Food Safety in the Home
         
Prevention food poisoning starts with your trip to the supermarket. Pick up your packaged and canned foods first. Buy cans and jars that look perfect. Look for any expiration dates on the labels and never buy outdated food. Likewise, check the “use by” or “sell by” date on dairy products such as cottage cheese, cream cheese, yogurt, and sour cream and pick the ones that will stay fresh longest in your refrigerator.
         
After shopping, get home as soon as you can. Then put food into the refrigerator or freezer right away. Make sure to set the refrigerator temperature to 40℉ and the freezer to 0℉. Check temperatures with a thermometer. Place raw meat and seafood in containers in the refrigerator to prevent their juices from dripping on other foods. Eggs always go in the refrigerator.
         
Wash hands and surfaces often. Bacteria can be spread throughout the kitchen and get onto cutting boards and counter tops. To prevent this, wash hands with soap and hot water before and after handling food, and after using the bathroom or handling pets. Wash everything else before and after it touches food. Wash cloths before you use them again for anything else.
         
Cook food thoroughly until it is done. For example, cooked red meat looks brown inside. Use a food thermometer to check the internal temperature of meat, poultry, casseroles and other food. Use a thermometer with a small-diameter stem. Insert the thermometer 1 to 2 inches into the center of the food and wait 30 seconds to ensure an accurate measurement. Check temperature in several places to be sure the food is evenly heated.
         
Use clean containers to store and serve food. When a dish is empty or nearly empty, replace with fresh container of food, removing the previous container. Place cold food in containers on some ice. Place the container inside a deep pan filled with ice to keep food cold. Once food is thoroughly heated on stovetop, oven or in microwave oven, keep food hot by using a heat source. Place food in chafing dishes, preheated steam tables, warming trays and / or slow cookers.

根据短文内容，从下边的A—F选项中选出能概括每一段主题的最佳选项。选项中有一项为多余选项。

Tips on How to Think Positive
        
Your thoughts that consist of mental images and self talk are on automatic mode (状态). When you see, hear, smell or touch something, your mind comes out with its mental representation. You will then find yourself feeling something. To develop positive thinking, become aware of your feelings by checking them from time to time. Ask yourself what you were thinking and what caused the thought. Take note of what you were saying to yourself.
        
How often do you say things such as “It happens every time” when something doesn’t turn out right? What do you say to yourself when you have made a mistake? Do you say things like, “Stupid of me. Here I go again?” Another tip on how to think positive is to catch yourself saying all these negative things. Demand your inner self to stop. You can say something such as, “Stop it. I am much better than that. The next time I will …”
        
Your beliefs shape your thoughts. If you believe you can’t do something or if you have conditioned your mind to see unpleasantness in people or situations, you will see and experience them in your life. You can change your limiting and negative beliefs by challenging and questioning them. You can also do so by re-framing things or changing your view.
        
Your thoughts determine what you focus on. You can force yourself to see and focus on the positive side of things, people and yourself. Develop an attitude of seeing things in a new or different perspective. Instead of thinking and seeing what doesn’t work, look at what works. Rather than seeing something as a problem or difficulty, consider it as an opportunity. Once you see things differently, you will think in a different manner.
        
Get out in the open and get physically active. Make it a habit to exercise daily. Exercise affects your attitude about life. It is one of the ways to prevent or reduce stress and anxiety and maintain mental health. Practice healthy eating so that you can maintain your weight, prevent sickness and reduce the risk of major health problems. Read and listen to motivational and self-help books or recordings. Spending too much time sitting at home watching television and filling your mind with bad news and reality shows won’t help expand your thinking.

根据短文内容，从下面的A~F选项中选出能概括每一段主题的最佳选项，并在答题卡上将该选项涂黑。选项中有一项为多余选项。
A． use the Internet safely
B． make up emergency plan
C． stay away from strangers
D． be aware of stranger danger
E． turn to trusted adult for help
F． keep family information in mind
Everyone wants their children to be safe, but many parents may wonder if they are doing all they can to ensure their child’s safety. By providing your children with some basic knowledge and information, you can equip them for possible future emergencies. Giving your children basic lessons in safety provides them with the tools they need to deal with safety problems in the future.

Your child should know his full name and address, as well as his home telephone number. Children who are school-aged should be able to remember this information easily. While you should advise your child never to share this information with a stranger, it can be useful if he is ever separated from you and needs to tell the police who he is and to whom he belongs.

Teach your child that he should never speak to anyone he doesn’t know, Unless you are near him. Do not scare him into believing that every adult he meets out is to hurt him. Simply warn him that he should be careful and never go anywhere or share personal information with an adult he doesn’t know.

If your family faces an emergency such as a natural disaster, you need a plan to organizing your efforts. You should practice this plan with your child for several situation. For example，you need to determine where your family reunite if some members are away from home during an emergency, and where inside your home you will go if a disaster strikes.

If your child is particularly shy, he may be afraid of all adults who aren’t known to him. Unfortunately, this can extend to helpful adults, such as doctors, police officers and fire fighters. Teach your child about the people who may help him in an emergency, and help him be comfortable around those people so that he will ask for help if he needs it.

If you allow your child to use the Internet, teach him to use safely. Do not allow him go into chat rooms or use other online forums to discuss personal information with strangers. If he has a social networking site page, such as Facebook or MySpace, make sure he only adds real friends lists, not strangers. Never let him meet anyone in person if he only met them online.

阅读下列应用文及相关信息，并按照要求匹配信息，请在答题卡上将对应题号的相应选项字母涂黑。
以下为几则招聘广告：
A. The candidates will be expected to drive new business through telephone sales. However, the role does include meeting clients face to face, attending industry events, managing one or two members of staff, finding new advertisers and gaining repeat business from existing clients. Therefore, we are looking for sales professionals with media sales backgrounds, and experience in managing a team.
B. Bright Social Care Agency is calling for experienced support workers who can take care of adults with autism to register for work as soon as possible. The duties of this post include interacting with the service user, promoting independent living, and assisting with personal care. Therefore, the applicants should have experience as a support worker and good interpersonal skills. If you’re interested, please send your CV to [e-mail].
C. Balfor Education is looking for teachers who are dedicated to children’s learning and able to manage a classroom efficiency. We offer flexible teaching assignments that meet your own requirements and have a number of strong relationships with many schools. The ideal candidate should have the qualifications for a teacher and have knowledge of the National Curriculum. A flexible and friendly attitude is also an essential quality.
D. Tutor Doctor is looking for experienced and capable English tutors. If you have relevant experience of tutoring or teaching and know how to get the very best out of your students in a 1 to 1 situation, then we would love you to join the Tutor Doctor team. Also, you must have the passion and capability to help others learn and fulfill their potential. Most tuition happens between 4:30 pm and 8 pm of weekdays, and at weekends.
E. The client is looking for experienced, reliable caring individuals to look after physically sick adults in their own home. You are required to follow all rules and regulations in relation to care, and perform such other duties as may reasonably be required. You must be self-motivated, flexible, caring and sensitive to the needs of others and to the sick.
F. I run a small local family magazine which relies on adverting revenue, and I need someone to help sell advertising space for the magazine. This job would ideally suit someone who used to work in sales and now needs to work hours that fit around school hours and sports days. The job won’t make you rich but it will give you the opportunity to work your own hours, from home, in an enjoyable role for a well respected magazine.
请阅读以下几位求职者的相关信息，然后匹配适合他（她）的工作。
Henry is a high school student in America. He used to do many kinds of jobs when he was a young boy, such as selling newspapers and magazine. He does not want to depend on his parents for his pocket money or waste his time hanging round at weekends. He is fond of communicating with strangers and has developed some selling skills.
Miss Harrison has worked in a newspaper agency for five years. She was responsible for the advertisements in the newspaper and for a work team consisting of five members. She gave up her previous job because she had to move with her husband to a new city. She is good at dealing with strangers.
Anna is a college student whose major is English. Since she came to college, she has begun to work as a tutor. This term, she still would like to work as a tutor after classes and at weekends. Without the experience of being a real teacher, she doesn’t have the confidence to manage a big class, and she just wants to teach one or two students each time.
Julie had been teaching in an elementary school for many years. Immediately after she graduated from a normal college, she got a Qualified Teacher Certificate. She likes teaching young children and has no problem managing a big class. She gave up her work two years ago because she had to take care of her children. But now she hopes to take it up again.
Having worked as a nurse in a big hospital for years, Susan knows how to take care of patients. She does not like to stay home alone in her retirement, as her husband died of cancer years ago and all her children work in other states. She is fully aware of the needs of the patients who are suffering from physical illness.

A. Develop a good attitude about tests
B. Plan your time carefully
C. Find a good place to study
D. Study regularly
E. Make good use of your time in class
F. Make sure of time for entertainment
________________________
When you arrange your week, you make a list of things that you have to do. After making this list, you should make a schedule of your time, such as your time for eating, sleeping, dressing, etc. Then decide a good, regular time for studying. Don’t forget to set aside enough time for ertainment. A weekly schedule may not solve all your problems, but it will force you to realize what is happening to your time.
_________________________
The purpose of a test is to show what you have learned about a subject. They help you remember your new knowledge. The world won’t end if you don’t pass a test, so don’t overly worry.
_________________________
When you get home from school, go over your notes. Review the important points that your teacher mentioned in class. If you know what the teacher is going to discuss the next day, read that material. This will help you understand the next class. If you do these things regularly, the material will become more meaningful, and you will remember it longer.
_________________________
Take advantage of class time to listen to everything the teacher says. Really listening in class means less work later. Taking notes will help you remember what the teacher says.
_________________________
Look around the house for a good area. Keep this space, which may be a desk or simply a corner of your room, free of everything but study materials. No games, radios, or television! When you sit down to study, concentrate on the subject.

____Susan is a big eater. She usually has a lot at every meal. So she wonders whether she could only eat less for the first meal of a day to lose weight.
_____Tina is a fat girl who doesn’t like exercise much. She just wants to lose weight by eating less but not doing exercise.
_____Maggie is a busy office lady. She usually has to work overtime every day. So she could only have her dinner late at night. She wants to be slimmer so that she could be much more attractive.
_____Judy is a fashionable designer. She hopes to have a slim shape as models. She usually doesn’t have any regular meal, but has some snacks when she is hungry.

A．If you eat less for breakfast, you have a lower chance of losing weight. Breakfast is important. It gives the body sufficient energy to sustain itself through the morning, and it also stimulates metabolic (新陈代谢) activity in the body. Metabolism is what consumes fat and what makes us slimmer. So, don’t forget to eat something for the breakfast.

B．What makes people fat is not the number of calories for one meal, but the total accumulated over time. So don’t expect your weight to drop when you eat less for just one meal. This needs to be sustained over a period of time. After some time, you will notice a change.

C．Many people stop doing exercise when they eat less. When you do this, your body will burn less fat. So even if people take in less calories, they get rid of less too. The balance is then unchanged.

D．People gain fat not from the food they eat, but from the number of calories in the food. For example, a bunch of vegetables has just one tenth the calories contained in a small bit of chocolate cake. So make sure you have adequate regular meals, but firmly say no to various snacks, milk tea or even instant noodles.

E. If you ate your last meal right before going to bed, the calories accumulated from this meal could be twice the amount accumulated from a same meal if you ate it another time during the day.

Bree is a middle-aged lady. She doesn’t like the contemporary styles but prefers clothes of older fashion.
Margaret is an office clerk and doesn’t earn a high salary. She wants to buy some ordinary but up-to-date clothes at an acceptable price.
Alice, a young housewife, is now planning a family party. She would like to buy something in preparation for the dinner.
Peter is a sales manager in an international company. He is a fan of fashion and favors French designs.
Richard is a young engineer working at a hi-tech company. He would like to visit some places specializing in men’s clothes.

A．Abraham & Strauss, more familiarly known as A & S, is a busy store which carries reasonably — priced ready — to make adults and children wear fashions. It is the centerpiece of the largest mall in Manhattan.

B．Barney’s New York is a favorite among the young professional New Yorkers. It specializes in excellent, but expensive designer clothes. A branch for men is located in the glittering World Financial Center.

C．Berdorf Goodman is luxurious, very elegant. It carries top-quality contemporary fashions at high prices, specializing in European designers.

D．Lord & Taylor is famous for its classic and much more conservative fashions for men and women. The store places an emphasis on US designers. You need a strong pair of legs, comfortable shoes and lots of spare time to wander around.

E. John Lewis has a gorgeous selection of fabrics and haberdashery(男子服饰). Its china, glass and household items make John Lewis, and its well-known partner, Peter Johns, equally popular with Londoners.
F. The king of London department stores, by tradition, is Harrods. The spectacular food hall has splendid displays of fish, cheese, fruit and vegetables; other specialties include fashions for all ages, china and glass, and household items.