From my experience, there are three main reasons why people don’t cook more often: ability, money and time, _Money is a topic I’ll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule:
1. Think ahead. The moments when I think cooking is a pain are when I’m already hungry and there is nothing ready to eat. So think ahead of the coming week. When will you have time to cook? Do you have the right materials ready?_
2. Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? It takes around the same amount of time to make more of something. So save yourself the effort for a future meal.
3. This may surprise you, but one of the best tools for making cooking worth your time is experimentation(实验). It gives you the chance to hit upon new ideas and recipes (食谱) that can work well with your appetite (食欲) and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.
Hopefully that gives you a good start. And don’t let a busy schedule discourage you from making some great changes in the way you eat and live!
A.Understand your food better. |
B.Make three or four instead. |
C.Cooking is a burden for many people. |
D.A little time planning ahead can save a lot of work later on. |
E. Ability is easily improved.
F. Let cooking and living simply be a joy rather than a burden (负担).
G. Try new things.
The pine tree is a special kind of tree. ______________ This is because many people put pine trees in their homes at Christmas time. They decorate the tree with colored lights, and put Christmas presents under the tree.
Pine trees are different from other trees because most other trees lose their leaves in winter. __________ So pine trees are also called evergreens.
__________ They have hard, thin leaves called needles. Pine trees also have pine cones. Pine cones look like hard berries. If you walk in a forest, you will see many pine cones on the ground. ___________ When the seeds fall to the ground, a new tree starts to grow.
___________ The wood is used to make furniture and boats. Many kinds of birds build their nests in pine trees. The seeds of pine trees are food for small animals such as squirrels and mice and for bigger animals such as rabbits and black bears. The needles are good food for large animals such as deer and moose when they cannot find anything to eat in the winter.
If you walk in a forest of pine trees, the air has a wonderful smell. In winter, the white snow on the dark green trees looks very beautiful.
A.Inside the pine cones are seeds |
B.Pine trees are valuable for many reasons |
C.Pine trees are very beautiful all year round |
D.Some people call the pine tree a Charismas tree. |
E.Pine trees do not have soft leaves like the maple tree.
F.Pine trees stay green all year long, even in winter.
G.The seeds inside the pine cones are the favorite food for some animals.
Tips for a Happier Workplace
You don’t have to be friends with your co-workers, but you do need to be friendly. Read on for fresh ways to make your office a kinder, gentler place.
◆Give a happy “Hello! ”in the morning
Do you walk into the office, eyes down, and immediately start work? If so, you are likely to find that co-workers ignore(忽视)you or avoid you. It’s really amazing how fast this small gesture can change unfriendly workplace relations.
◆Learn the art of small talk
Ask your co-workers about their interests—their favorite music, movies, and books, as well as their hobbies. Once you know what catches their imagination, pick up stories from newspapers or magazines to help start conversations.
◆Ask what they think
People love to be asked for their opinion, so go out of your way to ask, “What do you think of this report? ” or “How do you think I should deal with this situation? ”
◆Avoid gossip(流言飞语)
So return the favor. When a co-worker walks towards you bearing a piece of gossip, respond(回应)with, “Really? ”and then change the subject or get back to work. If you don’t respond, the gossiper will move on.
◆
To win friends at work, start with good office etiquette(礼节). There’s nothing more frustrating(令人沮丧的)to busy co-workers than to have their emails and phone messages ignored. Your silence doesn’t just make their jobs harder; it also conveys(传达)an unpleasant message: You are unimportant to me.
A.Stop complaining. |
B.Return calls and emails immediately. |
C.Then give the advice giver a silent thank-you. |
D.Always work as hard as anyone working for you. |
E. You don’t want anyone talking about you behind your back, right?
F. Showing an interest in them will make them feel comfortable around you.
G. Get into the habit of greeting your co-workers with a smile as you arrive in the morning.
请阅读下列应用文及相关信息,并按照要求匹配信息。
首先,请阅读以下有关招聘教师的信息:
A Title: Primary in Guangzhou Position: Oral (口语)Teacher Vacancy(空缺): 1 Salary(工资): 8,000 RMB(人民币) Qualification: TESOL Experience required: 1 year Workload(工作量): 25 classes/week, 40 minutes/ class Medical Insurance Paid holiday: National holidays |
B Title: Medical/High School in Jiangsu Position: Science Teacher Vacancy: 1 Salary: 10,000-12,000 RMB Qualification: BA/TESOL Experience required: More than 1 year Workload: 18-20 classes/week, 45 minutes/ class Medical Insurance Paid holiday: No |
C Title: Primary/Middle in Shenzhen Position(职位): Oral Teacher Vacancy: 5 Salary: 5,000 -7,000RMB Qualification: TEFL/TESOL Experience required: 4 years Workload:30classes/week, 40 minutes/ class |
D Title: High School in Beijing Position: Science Teacher Vacancy: 2 Salary: 7,000-9,000 RMB Qualification: BA Experience required: 2 years Workload:16-18classes/week, 40 minutes/ class |
Medical Insurance Paid holiday: All legal holidays Airfare reimbursement (退还) |
Medical Insurance Paid holiday: Both National holidays and May holidays |
E Title: Pre-University Training school in Tianjin Position: Training Teacher Vacancy: 2 Salary: 7,000-9,000 RMB Qualification: BA Experience required: 1 year or more Workload: 25 classes/week, 60 minutes/ class Spacious(宽敞的) single room provided Medical Insurance |
F Title: High school in Sichuan Position: Oral English Teacher Vacancy: 2 Salary: 5,000 RMB Qualification: TEFL/TESOL Experience required: No Workload: 10 classes every week, 40 minutes every class Medical Insurance Paid holiday: All legal holidays Travel allowance |
请阅读以下五位应聘者的具体信息,然后选择适合他们的职位。
Born in a rich family, Guo Jia is a spoiled beautiful girl, who never thinks about money. She speaks English very well and she likes nothing but traveling. She has to find a job as a teacher because her mother asked her to. So she wants to find a job that doesn’t take her too much time.
Wang Hao, a boy from a big family of four children, is a teacher of science. He has been teaching in his hometown for four years. But he is not satisfied with the salary, so he wants to find a better job. He wants to earn as much money as possible no matter how hard the work is.
Zhou Ming is a man of great responsibility. He is a trainer of much experience as he has taught in many training centers these years. But they do not offer him any housing. So he decided to find a new place where he can get a room for him to live in.
Liu Ke is a science teacher, who works in a town in Guangdong. He has been reading all kinds of books for these three years to enlarge his knowledge. In his opinion, Beijing is the best choice for working because it is the political and cultural center of China.
He Yong is an oral teacher who teaches in his hometown. Having been teaching in Shenzhen for many years, his best friend and classmate told him the salary in Shenzhen is high. So he wants to have a try. As he has to go back home very often, he wants as many holidays as possible. And it will be better if the school can pay the airfare.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选
As a child grows up,you may wonder how you can teach him to become a respectful adult. A child who learns to respect not only learns to receive respect from others in kind,but also learn to respect himself.
●Show him respect.
This is the best way to teach your child how to respect others.Listen to your child attentively and he will learn to listen to you,understanding how important this is in communication.
●
The more you say “please” and “thank you” to your child,the more likely he will learn to use them.Politeness then becomes a normal part of any conversation.
●Agree to disagree.
Explain your decision so that he will understand you and expect respectful responses.Disagreeing with you doesn't necessarily mean disobedience(不顺从).
●Control your impulse to overreact.
When a situation arises(出现),stay calm and keep in mind that you are supposed to be modeling correct behavior.
●Praise,praise,praise
So much is focused on what a child does wrong and how to correct it that his accomplishments(成绩)are not celebrated enough.
A.Teach manners by using polite requests and responses. |
B.Try to remember that a child won't always agree with you. |
C.Respect is necessary for a meaningful and successful life. |
D.If he sees you lose your temper,he is more likely to respond that way in future. |
E.A child may act as he pleases,and he will live a happy life.
F.Seeing a child exhibit respectful behavior,make sure he knows how proud you are of him.
G.Respectful behavior is always accompanied by bad behavior as a child.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Some Simple Key* to Transform Your Life
The Power of choice
Every one of us makes countless choices every day. Every choice we make has an impact on our lives.When hunger strikes, we con reach for a healthy, nutritious snack, or we can choose the* Sugar high of junk food. The more important the decision,
the greater its effect. For instance, how do I act towards that person who treated me badly? Do I generally choose to be passive, or do I actively set clear intentions and create what I want in my life? Every choice we make, however big or :<mall, affects us in some way.
If you are interested in living a richer, fuller life, there is a foundation upon which you can base all of your decisions which can make life better not only for you, but also for those around you. This foundation is to choose based on what's best for all .Imagine
a world where every parent, friend, teacher, business person, and politician truly did their best to choose what's best for all involved in every decision they made. We would certainly live in a more raring, supportive world.
It's the intention.
The answer is simple. It doesn't matter. The matter itself is not the choice you make, hut rather the intention behind your choice. The key is that what decision you make. You an* dear in your intention of choosing based on what's best for all. If it later turns out that you seem to have made a bad choice, there's no need for guilt. Knowing that you did your best to choose with a sincere desire for what's best for all, your conscience stays clear and open.
What's best for me, too!
Choosing what’s best does not mean you have to always sacrifice yourself for others. Another example .a very exhausted mother can lose her temper easily and then she may become ill so that she can't support her family without earning any money. So as we move through each day of our lives, let us learn to care about ourselves as we do our best to choose what's best for others.
A.How do you make choices? |
B.Discuss them together to choose your project. |
C.But how do I know what is really best? |
D.What is important is that we should pay attention to this presence. |
E. So it is very important for you to take good care of yourself.
F. Even small or unimportant choices can affect what we experience and how we feel.
G. This then allows you to improve your decision, and make a right one.
信息匹配
A: Now,tell me about the man who stole your neighbour's car.What did he look like?
B: Well,sir.He was tall.
A:
B: Oh yes,and he was younger than you—only about thirty,I'd say.
A: Well! And what colour was his hair?
B: It was brown,and short.it was similar to yours,actually.
A:
B: No.He was clean-shaven.
A: OK.Now have a look at these photos—can you see him?
B:
A: But that's Frankie Famham—he's got a beard,and he's very short!
B: Hm,well...
A:
B: Yes,the strangest thing was that he appeared to be a gentleman—he was wearing a suit...not
like a thief at all.
A: Hm,like this photo?
B: Yes,that's him!
A: That’s Bill Mahony: he's in prison! Are you sure you saw the thief?
B:
A.No,I can't. |
B.Taller than me? |
C.How tall was he? |
D.Did he have a beard? |
E. Well,er,it was very dark...
F. Oh yes,he looked exactly like this one here.
G. Do you remember anything else about the man?
Attitudes Wired in Happy and Successful Brains
I’ve carefully examined happy and successful people from all different professions —actors, scientists, comedians, musicians, etc. They share very similar philosophies. Here are some of the fundamental attitudes and beliefs that contribute to their happiness and success:
◆ ①
This is one of the most commonly recited mottos in self-improvement. Individuals who see their mistakes and failures as a learning experience are much more prone to happiness and success.
When we adopt the belief that “failure is a part of learning,” we become more resilient and courageous in the face of new challenges.
Instead of avoiding situations where we may embarrass ourselves, we embrace these challenges in life, even when we know they can be risky and painful. When we do fail, we don’t see it as the end of the world, but a point to improve upon.
◆ ②
Many people are great at finding problems and being critical about their lives; however, they do this without ever suggesting a possible solution or alternative to their situation.
They complain about this and that, but they never take an active role to actually improve these things. They focus on problems not to learn from them or fix them, but to make excuses for why their lives are miserable and unpleasant.
I believe acknowledging problems in life is important. I don’t recommend that we ignore things in our life that disturb us or make us unhappy. However, it’s also important to think of ways we can actually respond to these problems and change our circumstances.
Ruminating over problems in our life without a plan to take action is not only a waste of time, but it makes us even more sad and depressed. If you’re going to be critical about something in your life, focus on the ways you can actually make a difference.
◆ ③
Happy and successful people are incredibly grateful for their lives and everything they have: their relationships, their home, their job, their possessions, their talents, their achievements, etc.
Although successful people are often thought of as always hungry and striving – always trying to improve things, achieve their goals, and make things better – this inner drive doesn’t take away from the fact they are very happy and content with their lives.
Gratitude is an irreplaceable characteristic of true happiness and success. Even if we achieve great things in life, without gratitude we often find ourselves empty and discontent. Make sure you take the time to reflect on how lucky you are as a person (I believe everyone can find something to be grateful for).
◆ ④
Happy and successful individuals know that we can learn a lot from other happy and successful individuals. Having peopled to look up to is a great resource for learning the beliefs and habits that contribute to other people’s success, and then modeling those beliefs and habits in our own lives.
If you want to improve a particular area of your life, then find a couple of people who already excel in that area of life. Study them. Ask them questions. Have them show you their technique and share their stories.
The more willing you are to learn from others, the more successful you will be. Talking and listening to others is one of the best ways to get more perspective into what you want to improve in life — and how you can do it.
Please add a comment at the bottom of this page or blog in our forum here. Please do not use apostrophes in your comments.
What does the underlined word “resilient” in Paragraph 3 probably mean?
A.depressed | B.regretful |
C.romantic | D.flexible |
The author thinks if one merely focuses on problems, he’ll ________.
A.find out a way to solve problems |
B.ignore complaints about problems |
C.use the problems as his excuses |
D.acknowledge and solve problems |
People with gratitude ________.
A.feel satisfied with his life |
B.stop struggling in life |
C.owe success to their own talents |
D.reflect on their achievements |
The successful people may possess the following attitudes EXCEPT ________.
A.gratitude and belief |
B.courage and risk |
C.willingness and luckiness |
D.fortune and convention |
Choose the following sub-headings for Parts ①②③ and ④.
a. Learn from others b. Show your gratitude
c. Focus on solutions d. Learn from failure
A.a b c d | B.d c b a |
C.d a b c | D.a c b d |
Which of the following can be used to support the concept “Show your gratitude”?
A.“He is a wise man who does not sigh for the things which he has not, but appreciates forthose which he has.” — Epictetus |
B.“We think too small. Like the frog at the bottom of the well. He thinks the sky is only asbig as the top of the well. If he surfaced, he would have an entirely different view.” — Mao Tse-Tung |
C.“Keep away from people who try to belittle your ambitions. Small people always do that, butthe really great make you feel that you, too, can become great.” — Mark Twain |
D.“Failure is the foundation of success, and the means by which it is achieved. Success is the hiding-place of failure; but who can tell when the turning-point will come?” |
— Lao Tzu
根据短文内容,从选项中选出能填入空白处的最佳选项。选项中两项为多余选项。
A good book can be satisfying. If reading is a habit you’d like to get into, there are some ways to develop it.
Realize that reading is enjoyable if you have a good book. If you have a difficult book and you are forcing yourself through it, it will seem like a task. _____
Set time. You should have some time during every day when you’ll read for at least 5 to 10 minutes. ______ For example, make it a habit to read during breakfast and lunch and even dinner if you eat alone.
Always carry a book. ______When I leave the house, I always make sure to have my car keys and one book at hand. The book stays with me in the car, and I take it into the office and to appointments and pretty much everywhere I go.
_____ Find a place in your home where you can sit in a comfortable chair. Don’t lie down unless you’re going to sleep. There shouldn’t be a television or a computer near the chair, and no music or no noisy family members/ roommates. If you don’t have a place like this, create one.
Reduce television/ the Internet. If you really want to read more, try cutting back on time on TV or the Internet. _____But remember: every minute you reduce of the Internet/ TV, you could use for reading. This could create hours of book reading time.
A.Wherever you go, take a book with you. |
B.Go to bookstores. |
C.Have some good tea or coffee while you read. |
D.Find a quiet place. |
E. This may be difficult for some people.
F. If this happens, give up the book and find another one that you’ll really love.
G. It means you will read no matter how busy you are.
根据短文内容,从文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Sometimes willpoweris a lot like the television remote control hard to findjust when you want it most. But there are waysto increase your willpower.
Don’t try to change your economic situation,win a promotion and lose weight all on the same morning.Setone clear,specific goaland make a realistic plan toachieve it. Extrawillpower sometimes requires extra energy,so don’t spread yourself too thin.
Whatever your goal is,don’texpect to achieveit overnight. ,If you are trying to kick a coffee habit,start by replacing your morning cup of coffee with a glass of water,instead of promising never to drink coffee again.Congratulateyourself on the small achievements.These successes help your willpower grow.
Ask friends,family or colleagues for assistance and tell them exactly how they can help.If your credit card bills have risen,for instance,let friends now that you are cutting back on expenses.Suggest havinga common dinner instead of meetingat an expensive restaurant.Find support group or organization related to your goal and attend their meeting.Youcan get valuableadvice,understanding and information.
If possible,change your environment to encourage positive behavior.Want to get in shape?Keep a set of workout clothesinyour office as a reminder to stop by the gym on the way home. Quitting smoking?
A.Real success takes time. |
B.Focus on one goat at atime. |
C.Change your environment to change your life. |
D.Improve your willpower by a support network. |
E.Changing your behavior requires more than willpower.
F.Avoid bars or restaurants where you might be attracted to light up.
G.Breaking a bad habit or forming a new and healthy one can be difficult.
Many times, we find it very amusing to see people who can keep a smile on their face all the time.It’s kind of annoying, isn’t it? ___Let’s see some tips on how to have a positive attitude and see how that can change our lives.
__ It really works! If you’re stuck in a terrible situation or a negative stage of your life, all you have to do is to think of the good times that are going to come after your bad stage gets over.Hope for the best and you will get the best.
We always feel good when we help others in some way, right? There’ a sense of achievement, satisfaction and positivity associated with giving and helping.
Being grateful for what you have can help you to be positive.If you’re the type to be whining, complaining and groaning about the things you don’t have, we must say that you need a reality check. Look around you and see other people who don’t have enough resources like you do.
Forget the regrets of your past.Are you in a depressed mood all the time because you are carrying the burden of a trouble past with you? Then you must realize that every moment you think of a dark past with negativity, you will lose one bright moment of your present and the future.Letting go of your past is the only way you can have a positive attitude all the time.
Keeping fit and healthy is a critical tip in having a positive attitude.You might have all the money, success and the luxury in the world, but you won’t be able to enjoy anything if you don’t have good health.
A.So try to do a good deed a day and help others with your strengths. |
B.Being unsatisfied will also be a barrier in helping you to have a positive attitude. |
C.That’s because we don’t know the advantages of having a positive attitude all the time. |
D.It’s no use complaining because you have already had a good life. |
E.Think of the good times you are going to have.
F.Make sure you know the importance of good health.
G.Try to think about terrible and negative things in your life.
Cathy,Jason,Kate,Wayne和Frank各自打算订一份杂志。第1至5题是他们的个人情况介绍。阅读下面六种杂志的简介(A、B、C、D、E和F),选出符合各人需要的最佳选项,并在答题纸上将该选项标号涂黑。选项中有一项是多余选项。
A young mother raising her first child,Cathy tries to spend as much time as she can playing with her baby girl.She is eager to get more knowledge of child development and to better understand how young children look at the world.
Jason is a successful young businessman.He travels widely and enjoys adventures and challenges.Having been to many different countries,Jason is still looking for new places to visit.His biggest dream is to see every corner of the world before he retires.
Smart and pretty,Kate is very popular among her friends.She takes great care of how she looks and has a great interest in fashion and the lifestyle of famous people.Besides,she also enjoys reading articles written specially for young girls.
Wayne teaches science in a middle school.He not only wants his students to know more about modern science,but also tries hard to develop a curiosity about nature among his students.He is gathering materials for his students to read.
Frank is the father of a 10-year-old boy.He believes that in this fast-developing world parents should prepare their children for lifelong learning at an early age.Therefore,in his opinion,the most important skill for children to learn is to discover things on their own.He is looking for a magazine for his son.
A
Seventeen Seventeen provides advice and encouragement for masses of young girls.Although its primary focus is fashion and famous people,this teen magazine offers more.Mixed among the latest styles,you’ll find short but interesting articles.Topics range from beauty to the risks of drinking. Price:$22.95($3.83/issue) |
B
Muse Muse seeks to stimulate,delight,and challenge every curious child between the ages of 13 and 16.Produced by the editors and publishers of Cricket,Muse features articles on space,genetics,lasers,rain forests,computers,physics,math,earth sciences,and almost everything else in the universe. Price:$32.97($3.66/issue) |
C
WONDERTIME WONDERTIME is a new magazine from the editors of FamilyFun,devoted to helping parents develop children’s love of learning.A blend of how and why,WONDERTIME inspires parents to see the world through the eyes of their children.WONDERTIME mixes playful activities with scientific knowledge about how children develop physically,socially,intellectually,creatively,and emotionally. Price:$10.00($1.00/issue) |
D
National Geographic Adventurer A new magazine from National Geographic,National Geographic Adventurer is intended for a generation of active men and women who seek new & challenging ways to explore and experience the world.The magazine offers an exciting mix of great photography and interesting articles.Features focus on best adventure stories,travel destinations,sports and more. Price:$14.95($1.50/issue) |
E
FamilyFun What does family fun mean to you?Crafts?Recipes?Party ideas?FamilyFun magazine dishes up these and more interesting activities in over 180 colorful pages.Aimed at parents with young children,this energetic magazine promises to enrich the lives of families.Reviews of computer games,books,videos,and DVDs,written by experts,help parents feel up to the minute. Price:$9.95($0.99/issue) |
F
Kids Discover To help children aged 6 to 12 become lifelong learners,each issue of Kids Discover looks into a single topic in science or social studies which children of this age group have a great interest in.The combination of exciting color photography,lovely pictures and informative kid-friendly text engages readers with attractive content. Price:$26.95($2.25/issue) |
Most of you love watching movies. They can be funny, sad, imaginative, inspiring, and so much more! There are so many possibilities and so many great movies to watch!
The making of a movie usually begins with a script (剧本). The producer is the person who is responsible for coordinating(协调) aspects of the film like budget and scheduling. The producer plans out how the project will be carried out and he usually starts by hiring a director!
The director will usually identify themes or feelings that he or she wants the movie to convey to its audience and will then assemble(聚集) all the other people who will be needed, such as costume-designers, makeup artists, special effects crew, stuntmen, cameramen, and, of course, actors!
Next, shooting begins! Often a director will want to get several “takes” (versions) of a scene or moment and usually only a few minutes of the movie are finished in one day’s work. So once filming is completed, the director must then work with editors to piece them all together, deciding which takes to use and adding in any special effects or touch-ups.
The entire process from acquiring the script to editing the scenes generally takes months or even years! Once it’s ready, the finished movie is then distributed to movie theatres.
A.Scenes are also usually not shot in order. |
B.The actual filming can be a slow process. |
C.The way that movies are made has changed a lot over time. |
D.It gets bought by a movie studio or a producer. |
E. The producer plays a very important role in making a movie.
F. In movies, the director’s job is to bring the script to life on camera.
G. People can watch and enjoy it in the theatre.
根据短文内容,从下框的A~F选项中选出能概括每一段主题的最佳选项,并在答题卡上将该选项涂黑。选项中有一项为多余项。
.
A. When a child should learn to read B. Why it is fun to teach a child reading C. What if a child has reading problems D. How you prepare a young child for reading E. What is the best way to teach a child reading F. Whether reading early promises later achievements |
Learning to read early has become one of those indicators — in parents' minds at least – that their child is smart. In fact, reading early has very little to do with whether a child is successful academically. Research has shown that difficulty with reading is often due not to inferior intelligence but to differences in the developmental wiring of each individual child. In some cases, there are neurological problems and developmental lags that can be overcome with proper training.
_______________.
Traditionally, American schools teach children at age six, but many schools begin teaching informally in kindergarten and pre-kindergarten. If parents start too early to encourage reading, and a child does not immediately succeed, the parent has a hard time relaxing and letting the child go at his or her own pace.
_____________________
Over the years, research has proved that the use of both the “whole language" method and the "phonic" method works best for a child to master reading. While the whole language approach, which includes reading to children and getting them interested in both the activity of reading and the story they are reading, is helpful, phonics must be taught. Children must be taught that one of the squiggles they see is a "p" and another a "b". Getting the print off the page requires a different ability than being able to understand the meaning of what is written.
___________________
You can start developing the skills needed in reading at a very young age without putting any pressure on children. Besides reading to them, parents can start "ear training" their child by playing thyme games. This develops the child's ability to recognize different sounds. In reading to children, parents also can point to words as they go, teaching the child that the funny lines on the page are the words you are saying. All this should be a fun activity.
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Once a child is in school, the learning of reading is inevitably more serious. For children who have some kind of reading difficulty, you must get a professional diagnosis. While the teacher might say the child is merely disinterested but will get over it, disinterest or poor performance in reading can stem from a number of things, some being very specific learning disabilities that can be identified and worked on. But it is very tricky for parents to deal with their own child's learning disabilities.
根据短文内容,从下框的A—F选项中选出能概括每一段主题的最佳选项。 选项中有一项为多余选项。 (说明:E涂AB;F涂AC)
A. Relocate the meaning of life. B. Say goodbye to guilt and regret. C. Avoid repetition. D. Do something new. E. Give to get. F. Put yourself in the fun zone. |
Five Secrets of High-Energy People
Very little that’s new occurs in our lives. The impact of this sameness on our emotional energy is gradual, but huge: It’s like a tire with a slow leak(漏). You don’t notice it at first, but eventually you’ll get a flat. Here’s a challenge: If it’s something you wouldn’t ordinarily do, do it. Try a dish you’ve never eaten. Listen to music you’d ordinarily tune out. You’ll discover these small things add to your emotional energy.
The first step in solving this meaning shortage is to figure out what you really care about, and then do something about it. A case in point is Ivy, 57, a pioneer in investment banking. “I mistakenly believed that all the money I made would mean something,” she says. “But I feel lost, like a 22-year-old wondering what to do with her life.” Ivy’s solution? She started a program that shows Wall Streeters how to donate time and money to poor children. In the process, Ivy filled her life with meaning.
Most of us grown-ups live a dull life. High-energy people have the same day-to-day work as the rest of us, but they manage to find something enjoyable in every situation. A real estate broker I know keeps herself amused on the job by mentally redecorating the houses she shows to clients. “I love imagining what even the most run-down house could look like with a little tender loving care,” she says. “It’s a challenge—and the least desirable properties are usually the most fun.”
Everyone’s past is filled with regrets that still cause pain. But from an emotional energy point of view, they are dead weights that keep us from moving forward. While they can’t merely be willed away, I do recommend you remind yourself that whatever happened is in the past, and nothing can change that. Holding on to the memory only allows the damage to continue into the present.
Emotional energy has a kind of magical quality; the more you give, the more you get back. This is the difference between emotional and physical energy. With the latter, you have to get it to be able to give it. With the former, however, you get it by giving it. After all, if it’s true that what goes around comes around, why not make sure that what’s circulating around you is the good stuff?
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