探险家Ranulph Fiennes在电视节目中回答了主持人的有关野外求生的5个问题（第1-5题）。 请从下列提问（A,B,C,D,E,和F）中选出与他的回答相匹配的问题。选项中有一项是多余选项。
Questions:
Do you think people should be decisive in the wild?
How to make hunting tools?
Do you think people should send an SOS while they are in danger?
How to make a fire in the wild?
How to set a trap to hunt animals?
How to build a shelter in the wild?___________
Answer: If you are in a desert environment, try to build an underground shade shelter to avoid prolonged sun exposure, obviously only for hot climates. So you can be more comfortable in cooler temperatures to avoid sweating. If your environment is damp, use branches laid and criss-crossed on top of one another to create a solid and dry foundation for an open bed pad. Raise the foundation above ground level as much as possible._________
Answer: Yes, I think so. For example, if you think the best survival course of action is to look for help and civilization, don’t wait 4 or 5 days before you come to this conclusion. Take action on the 1st or 2nd day if possible while you still have strength and endurance working for you.__________
Answer: Use dry wood and sticks to start your fire. Fire is started by using three kinds of wood: tinder, kindling, and fuel. Tinder is any kind of flammable wood shavings, usually light and wispy. You can take two pieces of dry wood, sharpen one of them and use it to drill into the other piece. Place any highly flammable objects you can find next to the drill bit. The moment the flammable object catches a spark, use a rock to swiftly tip the object onto a nest of leaves and little branches.__________
Answer: Get an ordinary block of wood and hit it with a rock repeatedly until the wood sharpens. In this case, use the rock as your sharpener. You could also take a rock and break off some of the edges and then use another rock and some water like a wet stone and sharpen. In an ideal situation, obsidian stone would be used for its infamous sharpness.____________
Answer: Use two more sticks to hold up a “teepee”, similar to your shelter. Place an item of your choice you think an animal will come after, if you’re lucky, the animal will be trapped. Dig a hole in the ground about 2m-3m deep and 1m-2m across. Take two thin branches and place them criss-crossed across the hole. Cover it with leaves and put something the animals like to eat. You can also put a few wooden spikes sharpened by your knife at the bottom. Don’t forget to build a ladder or you might not be able to climb out of the hole.
A. New teachers’ opinions of involving parents
B. An argument over an assignment
C. A conflict between assumption and reality
D. Difficulties in sharing goals
E. The best way to score high
F. Proper ways of parental involvement _______ An Iowa high school counselor gets a call from a parent protesting the “C” her child received on an assignment. “The parent argued every point in the essay,” recalls the counselor, who soon realized why the mother was so disappointed about the grade. “It became apparent that she’d written it. ”
_______ In a survey, 90% of new teachers agreed that involving parents in their children’s education is a priority at their school, but only 25% described their experience working with parents as “very satisfying”. When asked to choose the biggest challenge they face, 31％ of them quoted involving parents and communicating with them as their top choice. 73％ of new teachers said too many parents treat schools and teachers as enemies.
_______ At a time when competition is rising and resources are limited, when battles over testing force schools to adjust their priorities, when cell phones and e-mail speed up the information flow and all kinds of private ghosts and public quarrels slip into the parent-teacher conference, it’s harder for both sides to step back and breathe deeply and look at the goals they share.
_______ Everyone says the parent-teacher conference should be pleasant, civilized, a kind of dialogue where parents and teachers build partnership. But what most teachers feel, and certainly what all parents feel, is anxiety and panic.
_______ When a teacher asks parents to be partners, he or she doesn’t necessarily mean Mom or Dad should be camping in the classroom. Research shows that though students benefit modestly from having parents involved at school, what happens at home matters much more. According to research based on the National Education Longitudinal Study, a sample of nearly 25,000 eighth graders, among four main areas of parental involvement (home discussion, home supervision, school communication, and school participation), home discussion was the most strongly related.
For some people, choosing which sports to play throughtout high school is hard because they have never really played an organized sport before and aren’t sure what they’ll enjoy most. _______
_______ If you’re great at soccer but would rather play football because you think it’s more fun, then give it a go (just make sure it’s cool with mom and dad)!
Sports are meant to be fun. _______ What’s the worst that can hppen? If you get cut， you can always try another sport. And sports like track don’t typically cut participants from the team. You can still participate even if you’re not in the team for the competition.
Some sports, like lacrosse or field hockery, require evey person on the field to be working well together. ___
Sports like tennis, track and field, swimming, gymnastics, and wrestling are all sports where individual performances are tallied(计分) into team scores. ______ However, for the most part it’s possible to win a solo event in these sports and still have your team lose or vice-versa(反之亦然).
No one knows you better than you do. Maybe you enjoy the spotlight. Maybe you get annoyed by the way teammates act. Luckily, there are many individualized sports to choose from.
| A．No matter what your problem is, you have to make the decision that is best for you. |
| B．Sure, certain people perform much better than others but superstars don’t necessarily make a good team! |
| C．Many people are attracted to team sports. |
| D．Of course there are exceptions, like relays in track and swimming. |
E.For others it’s tough because their friends don’t like to play the same sports.
F.Besides swimming, try canoeing, fishing, sailing, skiing, and, if you’re feeling particularly daring, surfing.
G.If there is a sport you really enjoy but you aren’t sure if you can make the team, try out anyway.
If something that you're doing doesn't challenge you, then it doesn't change you． We all need some normal stress in our lives, after all． So challenge the following limits:
1． Figure out what you're scared of and do it continuously．
If you're a salesman, and you're scared of talking to people personally or over the phone, now, instead of being scared and thinking you’ll fail, spend at least five minutes a day to pick up the phone and make a call． But don't stop on the first try! Eventually, you can look at fear in the eyes and say, "Go on, I'm not scared!"
2．
Make sure this hobby is not linked to your career; you have to relax and relieve your stress while performing this． Some examples might be cooking, sewing, painting and so on． Apart from helping you challenge yourself, taking a class for your hobby may also give you extra income．
3．Set aside at least nine minutes a day for physical exercise． A simple 9-minute run around your neighborhood can do wonders for yourself．Exercise can not only help you maintain your regular weight, but also make you feel better about yourself．
4．Travel and allow yourself to be interested in new people．
Don't just limit yourself to your fellow travelers - try to connect with the service staff．You never know what kind of people they're going to be． Get out of your house or go online right now to book your class．
| A．You should do it continuously． |
| B．Someone may hang up on you． |
| C．You don't need to go to the gym． |
| D．Running in the gym may be a better choice． |
E． Start to travel now and learn to challenge yourself．
F． Take a class for a hobby you've been wanting to develop．
G． You can never see any improvement if you stick to your comfort zone．
| A. Cleaned Up Our Streets B. Made Us Healthier C. Helped Promote the Record Industry D. Guided Us to Travel Abroad E. Encouraged Teens to Communicate F. Changed How We Talk |
TV That Changed the WorldThe Simpsons____________
University of Pennsylvania Linguistics professor Mark Liberman wrote in 2005," The Simponshas apparently taken over from Shakespeare and the Bible as our culture's greatest source of idioms and catchphrases.” Liberman's comment sounds crazy---at least until you remember there's a Millhouse quote for every occasion .Even the gatekeeper of language, the Oxford English Dictionary has found a spot for Homer Simperson's trademark "D'oh!"America's Most Wanted ____________.
The show has helped arrest over I,100 fugitives(逃犯）since its debut in 1988.Many people thought highly of the series as they could enjoy a safer community.Glee________________
Fox scored a sleeper hit with the musical series in 2009.But the show's real impact came between airings. As most of the record industry failed .the Glee recordings found staggering success on iTunes .By the end of 2011, the cast had sold more 11 million albums and another 36 million single tracks. Meanwhile, the 2011 concert tour grossed more than $40 million.Sex and the City__________
A 2011 Ohio State University study found that undergraduates who viewed an episode of Sex and the City were more than twice as likely to talk to their partners about sexual-health issues.ER ____________
ER did more than make George Clooney a superstar. It also changed the way America ate. In three 2004 episodes, the show focused on the doctors' orders for a teenager with high blood pressure: exercise, and eat more fruits and vegetables. While the plot sounds humdrum, it scared viewers straight. In 2007, researchers from the University of Southern California's medical school found that viewers who caught these episodes had started walking or exercising more, eating more fruits and vegetables, or getting their blood pressure checked. How can anyone say watching TV is bad for you?
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
There are all sorts of good sensible reasons to avoid getting angry. Not only does it make us feel bad, it also makes us do stupid things without noticing the risks and it can be self-destructive ( 毁坏性的). _______ But like all emotions, anger has its purposes, which can be used for good effects.
Anger is a motivating force.
In fact anger itself is a kind of positive energy and a powerful motivating force. ___ When we see something as beneficial, we want it more when we are angry. So, when used right, constructive anger can make us feel strong and powerful and help push us on to get what we want.
It may sound like a strange thing to say, but angry people have something in common with happy people. That's because both tend to expect favorable results. By comparison those experiencing more fear are more pessimistic (悲观的) about the future and expect further terrors.
Anger can benefit relationships.
Society tells us anger is dangerous and we should hide it .The problem is that when we hide our anger, our partner doesn't know he's done something wrong. And so he keeps doing it. The expression of anger, if reasonable and aimed at finding a solution, can actually benefit and strengthen relationships.
Anger provides self-understanding.
Anger can also provide understanding into ourselves, if we allow it. Getting angry leads to a positive outcome. Anger help discover our own faults. If we can notice when we get angry and why, then we can learn what to do to improve our lives. ____
| A．And that doesn't do our relationship any good. |
| B．Anger can turn us on and thus push on towards our goals in the face of problems and barriers. |
| C．Anger reduces violence. |
| D．Angry people are more optimistic. |
E. Most of us treat our anger as though it's unreasonable, unshowable and unmentionable.
F. That's because it's a very strong social signal that a situation needs to be solved.
G. Anger can encourage self-change.
Time is the most valuable thing that mankind has. ____.Many people try to manage their time. They arrange information and tips in order to effectively do so.
____.Time can be managed easily by finding out what is important and arranging these things in the order of importance. In this way you know your direction before making any plans and do not waste time and energy unnecessarily.
Now comes the next question. ___.The answer is that you need to find out what steps you need to take to do and what you want to do. Then you know how much time to spend for each thing. These steps are like goals.
____.Not having them is like walking blindly in a dark room, trying to find the door.
Time management also demands a set schedule that works best for you. In this way you will be able to arrange your tasks based on their importance and finish them. In this way you will not waste your time in beating around the bush.（做事情绕圈子）
____.There are a lot of things that we need to do in a short time. Therefore, having good time management skills is at the top of the list of things we all need.
| A．We all live in a fast-paced world now. |
| B．Using every passing second effectively can benefit us. |
| C．Could you divide your time equally while doing your work? |
| D．How do you manage time and what type of information is needed to do so? |
E.Setting goals is the most important part of tome management.
F.Managing time is not that hard.
G.The aim of time management is to give us a feeling of satisfaction.
. This is a very frightening number. Most of the time, it will not be noticed until it becomes a large problem. Yet, hopefully, more and more people are learning about it. Parents as well as friends should pay attention to these things and other things such as:
Sudden changes in their mood, appetite or weight can be indications of depression. While these things can also happen to an adolescent, when it is followed by other conditions, it should be taken note of.
A loss of interest in doing the things that they used to love to do can be depression. Now, this is not necessarily something from their childhood, but something within the past few months.. For example, divorce or separation of their parents, death, or even just friendship. Often, teens blame themselves for these conditions.
. If they do not seem happy any more, there must be something troubling them.
. There are many sad stories of young teens harming themselves because they are suffering from depression and no one took notice.
Finally, to our joy, those teens that do get timely treatment for their depression can actually recover quickly and completely and get back into doing the things they used to love to do. Talk to your doctor if you feel that you have been in any of these conditions or you know someone that is. .
So learn more about teen depression and depression in general and get help now or help a friend in need.
| A．They can decide what is happening, and get life back on track to you. |
| B．Because of depression and lack of notice, many sad and painful cases happen to young teens. |
| C．A lack of emotion is a sign that something is definitely wrong. |
| D．One thing that must be said about teen depression is that this is a serious condition. |
E.Sad situations can cause teen depression to appear fast.
F.Teen depression makes up one in five children.
G.There are many ways to deal with depression.
A: Hello, this is Susan Wilson. May I speak to Greg Robinson, please?
B: Hi, Susan! . What can I do for you?
A: Well. I’m calling to tell you about the theatre group I belong to, the Princeton Players. We’re looking for more people to join, especially men. .
B: Oh, you know how much I love acting, but I’m taking some very hard courses. I might be able to learn my part, but .
A: Well, actually, we rehearse only one night a week, Thursday, from 7 to 10, though we would have to pit in extra time before a performance.
B: Only once a week, you say? .
A: Sure. But look, why don’t you come and watch our rehearsal next Thursday? I think you will like the way we work. When you see how much fun it is, you’ll want to join right away.
B: OK, I’ll come to a rehearsal, .
A: Great! I’ll give you a call on Wednesday to remind you. Talk to you then. Bye for now.
B: Bye, Susan.
| A. I’m Greg Robinson. B. And I thought you might be interested in it. C. It’s Greg. D. but I can’t promise more than that. E. I would hardly have time to rehearse. F. if the play interests me. G. Well, could you give me time to think it over? |
Worry problems are everywhere in our daily life. How to solve them? The answer is that we must equip ourselves to deal with different kinds of worries by learning the three basic steps of problem analysis. The three steps are:
Get the facts
Why is it so important to get the facts? Unless you have the facts, you can’t possibly attempt to solve your problem intelligently. Without the facts, all you can do is wondering around in confusion. It is not an easy job to get facts. When you are worried, your emotions are riding high. .
When trying to get the facts, you can pretend that you are collecting this information not for yourself but for some other person. You can also pretend that you are a lawyer preparing to agree. Try to get all the facts both on your side and the other side of the case. You will generally find the truth lies somewhere in between.
Whenever you are worried, write down the questions that make you worry. And write out all the various steps you could take and then the probable consequences of each step. For example, what am I worrying about? What can I do about it? Here is what I’m going to do about it. After carefully weighing all the facts, you can calmly come to a decision.
Act on that decision. How can you break the worry habit before it breaks you? Crowd worry out of your mind by keeping busy. Plenty of action is one of the best ways to cure worry.
If you know a situation is beyond your power, say to yourself: “ It is so; it can’t be otherwise.” Don’t permit little things to ruin your happiness. Try to cultivate a mental attitude that will bring you peace and happiness.
| A．Accept what can’t be avoided. |
| B．Analyze the facts. |
| C．There comes a time when you must decide and never look back. |
| D．But here are two ideas that can help you see the facts in a clear and objective way. |
E. Unless you take your action, all your face-finding and analysis is a sheer waste of energy.
F. Decide how much anxiety a thing may be worth.
G. This will help you to take a cold and fair view of the evidence.
Although problems are a part of our lives, it certainly doesn’t mean that we let them rule our lives forever. One day or the other, you’ll have to stand up and say – problem, I don’t want you in my life. Problems with friends, parents, girlfriends, husbands, and children – the list goes on. Apart from these, the inner conflicts within ourselves work, too. These keep adding to our problems. Problems come in different shapes and colors and feelings.
But good news is that all problems can be dealt with. Now read on to know how to solve your problems.
Talk, it really helps. What most of us think is that our problem can be understood only by us and that no talking is going to help. Talking helps you move on and let go.
Write your problems. When you write down your problems, you are setting free all the tension from your system. You can try throwing away the paper on which you wrote your problems. By doing this, imagine yourself throwing away the problems from your life.
Don’t lose faith and hope. No matter what you lose in life, don’t lose faith and hope. Even if you lose all your money, family… you should still have faith.
Your problems aren’t the worst. No matter what problem you get in life, there’re another one million people whose problems are huger than yours. Your problems might just seem big and worse, but in reality they can be removed.
Go about and solve your problems because every problem, however big or small, always has a way out.
| A．But the truth is that when you talk about it, you’re setting free the negative energies that have been gathering within you. |
| B．When we have a problem, a pressing, critical, urgent, life-threatening problem, how do we try and solve it? |
| C．Tell yourself: when they can deal with them, why can’t I? |
| D．Of course, we’ve been fighting problems ever since we were born. |
E. We can often overcome the problem and achieve the goal by making a direct attack.
F. Having a personal diary can also be of huge help if you don’t want a real person to talk with.
G. With faith and hope, you can rebuild everything that you lose.
首先请阅读下列深圳书城的畅销书的封面及基本信息：
| A.Foreword |
|
 |
The Antidepressant Survival Guide： Beat the Side Effects of Your Medication by Robert J.Hedaya， M.D， Robert J.Hedaya， M.D.， is a clinical professor of psychiatry at Georgetown University Hospital's Department of Psychiatry. Motto： Live well. |
| B.How Fear Limits Us |
|
 |
On Becoming Fearless in Love， Work， and Life by Arianna Huffington Arianna Huffington was raised in Greece by her fearless mother.She has written this book for her two daughters in the hope that they will lead fearless lives. Motto： Overcome the obstacle， get over the next hill. |
| C.Determination： How to Set Goals and Go After Them |
|
 |
Fight Your Fear and Win by Don Greene， Ph.D. Don Greene， Ph.D.， was a nationally ranked high school diver.He was the sports psychologist for the U.S.Olympic Diving Team. Motto： Determination is drive. |
| D.The Anger Business |
|
 |
Anger ： The Misunderstood Emotion by Carol Tavris， Ph.D. Carol Tavris， Ph.D.， was senior editor，she now teaches from time to time in the department of psychology at UCLA Motto： Reduce Stress！ |
| E.In the Presence of Danger |
|
 |
The Gift of Fear by Gavin de Becker Davin de Becker， America's leading expert on violence， is the best－selling author of the Gift of Fear： Survival Signals. Motto： Trust and act on our straight instincts. |
| F.Moving from Fear to Freedom |
|
 |
Transforming Anxiety， Transcending Shame by Rex Briggs， M.S.W. REX BRIGGS， M.S.W.， has been a selected speaker at the National Anxiety Disorders Association of America's conferences since 1986. Motto： Weaken anxiety |
下面是这些书的简要内容，请匹配相关的书名。This useful， popular book shows that if you are gone broke and lose love， please hold yourself back. If you look fat， just face it calmly. If you are in survival thinking， the most important is that you get rid of all the difficulties in front of us， life will be safe， perfect. If your daughters are to take their rightful place in society， they must become fearless.
In this book， the author calls the nation's leading experts on violent behavior， and shows you how to spot even tiny signs of danger before it's too late. Most violent acts are unpredictable. It points out that true fear is often a signal that can save your life. Believe the threat of violence surrounds us every day. But we can protect ourselves by straight judgment.
I.This book based on his years of clinical experience. It says about twentyfive million Americans take medicine to avoid depression. Despite the advances in the treatment of depression in recent years， many patients， even with the best medical care， feel that they are not living rich and fulfilling lives. This book will direct you how to survive well.
I This interesting book tells us that annoyance is as much a political matter as a biological one. And anger is a definite message： Pay attention to me. I don't like what you are doing. Restore my pride. You're in my way. Give me justice. This book suggests that when you're angry， just let it right out.
I.This valuable book states that nervousness has become a constant factor in today's society like a sign of the times， but it is sometimes difficult to recognize the effects of anxiety on our mental health. The only way to feel better about ourselves is to go out and do it.
As with everything in life, there is a right way to sleep in a manner that is productive in dream recall. Relaxation and good sleeping habits are necessary. There is "sleep debt" that occurs when you regularly do not get enough sleep. If so, you’ll sleep too deep to remember your dreams, so follow regular habits. Before you leap into bed, review these steps:
___ This can be done with nothing more than peace and quiet. If you choose, use your favorite relaxation tapes, or just some peaceful music.
____ As you start to sleep, pay attention to the main theme. This will give you a clue as to what your dream may end up being based on. Also, by keeping your mind on what you what to dream about is a good way to dream about one particular issue.
Give yourself a suggestion to remember your dream. ____ In order to do so, giving yourself a suggestion is simple. Just keep in mind, and randomly bring to a surface a little thought like “I will remember my dream.”
Plan on waking up slowly and peacefully. ____ Regardless of what anyone may have told you, it is a fact that adult human beings NEED a minimum of eight hours’ sleep in order to be fully rested. Not getting enough sleep is the number one reason for not remembering your dreams!
____ Eat a well-balanced diet. Poor nutrition is also an extremely common cause for failure to recall dreams.
| A．Try to wake up naturally. |
| B．Relax yourself completely. |
| C．Your health is very important. |
| D．Solve your issues before going to sleep. |
E. You must want to remember your dreams.
F. Many people can’t remember their dreams.
G. Pay attention to the main issues on your mind.
There is distinction between reading for information and reading for understanding.
The first sense is the one in which we read newspapers, magazines, or anything else. Such materials may increase our store of information, but they cannot improve our understanding. And clearly we don’t have any difficulty in gaining the new information, for our understanding was equal to them before we started. Otherwise, we would have felt the shock of puzzlement.
The second sense is the one in which we read something that at first we do not completely understand. Here the thing to be read is at the first sight better or higher than the reader. The writer is communicating something that can increase the reader’s understanding. Otherwise one person could never learn from another. Here “learning” means understanding more, not remembering more information.
What are the conditions in this kind of reading? First, there is inequality in understanding. Besides, his book must convey something he possesses and his potential readers lack. Second, the reader must be able to overcome this inequality in some degree. And he should always try to reach the same level of understanding with the writer. If the equality is approached, success of communication is achieved.
It is the least demanding and requires the least amount of effort. Everyone who knows how to read can read for entertainment if he wants to. In fact, any book that can be read for understanding or information can probably be read for entertainment as well.
| A．Thus, we can employ the word “reading” in two distinct senses. |
| B．Such communication between unequals must be possible. |
| C．We can get access to the content of those materials easily. |
| D．The writer must be “superior” to the reader in understanding. |
E. The writer should have a better communicating skill.
F. Besides gaining information and understanding, there’s another goal of reading—entertainment.
G. Reading for entertainment is capable of increasing our understanding for information.
请阅读下列应用文及相关信息，并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。以下是演讲会的资料：
| A Are you interested in “Dream of the Red Mansion”(Hong Lou Meng)? Listen to a lecture on this classical novel. Venue: National Museum of Chinese Modern Literature (Beijing) Time: 9:30 A.m. Price: free Tel: 010 – 84615522 |
B “Jiaguwen” is among the oldest pictographic characters in the world．How much do you know about it? Get all the answers at this free lecture. Venue: Dongcheng District Library (Beijing) Time: 9:00 a.m. Price: free Tel: 010 – 64013356 |
| C Former United Nations interpreter Professor Wang Ruojin speaks about her experiences at the UN and shares her understanding of the cultural differences between East and West. Venue: National Library of China (Beijing) Time: 1:30 p.m. — 4:00 p. m. Price: free Tel: 010 – 68488047 |
D Qi Baishi, one of China’s greatest modern painters, was also a poet, calligrapher(书法家) and seal-cutter(刻印者). Can you appreciate his works? Then come to spend the time with us. Venue: Beijing Art Academy Time: 9:00 A．m. – 11:00 A．m. Price: 10 Yuan Tel: 010 - 65023390 |
| E It is the year of the Dog, and you can see “Fu” everywhere. But how much do you know about dogs–man’s best friend? What is “Fu” and where does it come from? Why do people hang “Fu” character upside down on the door? Get all the answers from this free lecture. Venue: Capital Library (Beijing) Time: 2:00 p. m. Price: free Tel: 010 - 67358114 |
F About 160 cultural relics from Guangdong, Macao and Hong Kong are on display to April 15th. Meanwhile experts will talk about the important roles these three cities have played in the past two thousand years of Sino–Western exchanges. Venue: Beijing Art Museum Time: 2:00 p. m. – 5:00 p. m. Price: 20 Yuan, students 10 Yuan Tel: 010 - 83659337 |
以下是想去听演讲的人员的基本信息，请匹配适合他们的演讲内容。Alice is now studying in Beijing University, and she is especially interested in Chinese writing. In her spare time she enjoys drawing, writing poems and is fond of sharing her pieces with her classmates.
Simon comes from Egypt. He is now studying in Beijing Art Academy. He shows great interest in Chinese ancient characters. Now he wants to know much about it.
Lora and Peter, visiting professors from Australia, are both crazy about Chinese traditional culture. At weekends they like to call on Chinese families to learn about Chinese festivals as well as their history.
Edward is a senior student in Beijing Foreign Language University. He likes traveling very much and has made up his mind to work as an interpreter for some joint–venture enterprises (合资企业).
Steve and Mark are both studying in the Chinese Department of China’s Renmin University. They want to do some research on Chinese ancient literature.
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