Taking good notes is a time-saving skill that will help you to become a better student in several ways .Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.
You will want to take notes during classroom discussions and while reading a textbook or doing research for a report.Whenever or however you take notes, keep in mind that note-taking is a selective process.
The following methods may work best for you.
●Read the text quickly to find the main facts and ideas in it.
●Carefully read the text and watch for words that can show main points and supporting facts.
● Write your notes in your own words.
●
● Note any questions or ideas you may have about what was said or written.
As you take notes, you may want to use your own shorthand(速记). When you do, be sure that you understand your symbols and that you use them all the time.
A.Use words, not complete sentences. |
B.There are three practical note-taking methods. |
C.You must write your notes on separate paper. |
D.Otherwise, you may not be able to read your notes later. |
E. you will also want to develop your own method for taking notes.
F. That means you must first decide what is important enough to include in your notes.
G. First, the simple act of writing something down makes it easier for you to understand and remember it.
第二节 信息匹配(共5小题;每小题2分,满分10分)
阅读下列应用文及相关信息,并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。首先请阅读下列外国影片的广告图及简介
A. Does your love change with the character of the city you are in? London, Paris, New York, is a story of a couple who spend three nights, in three beautiful cities. This sparks a light-hearted romance over crackling conversational chemistry and long walks through the picturesque metros.
B. It’s finally time for Guy Ritchie’s good old English detective novel, Sherlock Holmes to hit the screen with mega-stars Robert DowneyJr. , Jude Law, and Rachel McAdams. From deconstructing sight scenes to watching Watson and Holmes bicker like an old married couple, this is definitely the entertaining adventure that you’re all hoping it will be.
C. Hotel Transylvania is a haven for monsters hated and oppressed by the humans that fear them. It’s opened by Dracula who has a fiery“teenage”daughter(she’s actually 118 years old). There are a few brilliant sequences of physical comedies that are masterfully animated, and the visuals are truly beautifully executed from the first frame to the last. For kids and their parents who need a temporary babysitter.
D. Streetkids United follows a group of Durban street children as they compete for places in the South African Child World Cup. It’s the start of a great adventure that offers them a chance to get away from the abusive and violent life they live on the streets and propel them to better things. For them, football might be a way to a brighter future.
E. The Call of the Wild tells the story of a dog named Buck. He is stolen from his home in the Santa Clara Valley of California, and taken to the Alaskan gold fields to be a sled dog. The writer Jack London tells a story about the life of Buck as he is passed from owner to owner. He eventually finds a kind master, John Thornton.
F. Batman Wayne is an orphan, a charity billionaire. When he puts on the bat clothing, he became conquerors, the embodiment of justice-batman. His superb skills to his feet can fly through the dark city and maintain good citizens. The city and people hate dark criminals“clown”. The results, of course, are the triumph of good over evil, batman beat“clown”.
以下是观众的需要。请将影片与观众匹配起。
Robin is a boy full of imagination who often dreams of having superb skills to fight against monsters and becoming a hero. His favorite films are Superman and Spiderman. Having getting permission from his mother, he’s now looking for something he likes for this weekend.
Sunny is a 4-year-old girl. Like most kids, she likes cartoons very much. And she has a pet dog in her company. Her parents will be busy this Sunday, so they are looking for a comedy for her to enjoy.
Betty is an outgoing and emotional woman who likes traveling. She has been very busy lately. So with the weekend drawing near, she’s considering going to see a romance film to relax with her husband.
George and Adam have been good friends since middle school. They have a lot in common, both of whom like playing football and reading, especially detective stories. This weekend they’re planning to go to see a film that fits their taste.
After spending a year in South Africa doing some survey about poor children’s welfare, Mike has come back for a break. Knowing her husband is a fan of Jack London’s novel, she has some ideas how to kill their time this weekend.
A. Culture fan: Karen, 17, American. She’s simply fascinated with other cultures. Her best friends come from four different countries. She enjoys foreign music and movies. She likes reading books, especially about culture and history. Send her a message at rickyroberts1000@yahoo.com.
B. Open-minded girl: Sarah, 17, Chinese. She spends most of her time knitting, dancing and seeing movies. She likes swimming, listening to music, learning foreign languages, collecting stamps and playing games. She’s willing to make friends with anyone between 17 —19 years of age. Her email: Sarah@hotmail.com.
C. Language Talents: Takumi is 18. This Japanese boy has mastered several languages such as Japanese, English and Russian. He likes learning about different cultures and listening to music. Do you want to learn languages? His email: ff8_angel19xx@hotmail.com.
D. Traveling around the world: Mary, 18, American. She enjoys art, pop music, and travel. She has been to several countries such as Italy, the UK, Ireland, China, and France, and she is always curious about different cultures. Her email address is bandana4real@hotmail.com.
E. Sports lover: Rodrigo, 22, Australian. He’s a teacher of physical education and a personal trainer. He likes sports very much. He also likes to write books. Contact him at lby4real@yahoo.com.
F. Music-loving girl: Ada, 19, English. She’s a college student. She plays some instruments: the piano, the guitar, and the violin. She plays the piano quite well. She can dance and sing really well in French, Japanese, Romanian, Italian, etc. Her email: si_a91@hotmail.com.
请阅读以下希望找到理想笔友者的自我介绍,然后根据他们的要求,匹配他 / 她拟要找的笔友俱乐部成员:
I’m Andy, a second-year university student from the U.S. My major is elementary education, so I will become a teacher. In March 2008 I’m going to Japan to study at the Nagasaki College of Foreign Language. I’d like to make friends with someone who can help me with Japanese.
My name is Eliza. I’m a very outgoing girl. I love playing the piano. I hope to become a pianist. I also play the guitar. I can sing in several languages. I’m looking for someone who has a lot in common with me.
I’m Anna, and I live in Canada. I speak English, French and Spanish. A lot of things interest me, especially other countries’ cultures, because I would like to see what other people’s lives are like. If you are interested in the same things, let’s become friends.
I’m Emilio Ukabi. I’m a boy of 18 years old, from Nigeria. I want to become an engineer in computer science and my favorite hobby is playing basketball. Really, I love this game. I’d like to be your friend, as long as you are sporty.
I am Emiri, a 17-year-old girl from Tokyo, Japan. I want to make friends all over the world! I seek girls or boys around my age who have similar hobbies― listening to American pop music and traveling abroad.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。
Facing the Enemies Within
We are not born with courage, but neither are we born with fear.Fears, even the most basic ones, can totally destroy our ambitions.Fear can destroy fortunes.Fear can destroy relationships.Fear, if left unchecked, can destroy our lives.Fear is one of the many enemies living inside us.
___
The first enemy we face is indecision(优柔寡断).Indecision is the thief of opportunity.__ Take a sword to this enemy.
The second enemy inside is doubt.___ But you also can’t let doubt take over.Many people doubt the past, doubt the future, doubt each other, doubt the government, doubt the possibilities and doubt the opportunities.Worst of all, they doubt themselves.I’m telling you, doubt will destroy your life and your chances of success.It will empty both your bank account and your heart.__
Do battle with the enemy.Do battle with your fears.___ Be courageous in your life and in your pursuit of the things you want and the person you want to become.
A.Sure, there’s room for healthy doubt.You can’t believe everything |
B.Build your courage to fight what’s holding you back, what’s keeping you from your goals and dreams. |
C.Let me tell you about two of the other enemies we face from within. |
D.Below are the ways which might be useful for us to overcome our fears. |
E.Doubt is an enemy.Go after it.Get rid of it.
F.It will steal your chances for a better future.
G.Some people doubt everything.
第二节:下面文章中有5个段落需要添加首句(第1~5题)。请从以下选项(A、B、C、D、E和F)中选出适合各段落的首句,并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
A. Become reliable.
B. Make some money.
C. Know about your mind.
D. Be good with discomfort.
E. Be ready for opportunities.
F. Learn to deal with uncertainty.
A Guide for Young People: What to Do with Your Life
You can’t figure out the future. Even young people who have a plan (be a doctor, lawyer, research scientist, singer) don’t really know what will happen. Life doesn’t go according to plans. So if you can’t figure out the future, what do you do? Don’t focus on the future. Focus on what you can do right now that will be good no matter what the future brings.
______ The best things in life are often hard, and if you shy away from difficulty, you’ll miss out. You’ll live a life of safety. Learning is hard. Building something great is hard. Writing a book is hard. A marriage is hard. Running a marathon is hard. All are amazing. How do you get good at this? Do things now that are uncomfortable and hard, on purpose.
______ Starting a business, for example, is an amazing thing to do. But if you’re afraid of the unknown future, you’ll avoid it. You can’t know how things will turn out, and so if you need to know how things will turn out, you’ll avoid great projects, businesses, opportunities. But if you can be OK with not knowing, you will be open to many more possibilities. If you’re good at what you are not sure of, you could do all kinds of things.
______ Most people don’t realize that fear controls them. They don’t notice when they fail to fix their attention, or consider doing things they told themselves they wouldn’t do. It’s hard to change mental habits because you don’t always see what’s going on in your head. Learn about how your mind works, and you’ll be much better at all of this.
______ I don’t think money is that important, but it is necessary in your life. Making money is hard. You have to make someone believe in you enough to hire you or buy your products/service, which means you have to figure out why you’re worthy of someone believing in you. You have to become worthy. And you have to learn to communicate that to people so they’ll want to buy or hire you. Whether you’re selling cookies door-to-door or trying to get a job as a cashier, you have to do this.
______ If you do all of the above, or at least most of it, you’ll be amazing. You’ll be way, way ahead of pretty much every other person your age. And good fortune will come your way, if you have your eyes open: job opportunities, a chance to build something with someone, an idea for a start up that you can build yourself, a new thing to learn and turn into a business. Take risks — that’s one of the advantages of being young. And if none come along, create your own.
第二节:下面文章有5处(第61~65题)需要添加小标题。请从以下选项(A、B、C、D、E和F)中选出符合各段意思的小标题。选项中有一项是多余选项。
A. How inner beliefs can help B. How to develop positive habits C. Improve your life D. You can do it E. Action plan F. Why are habits so important |
The single most important factor that contributes to success is what you do every single day. It is as simple as that. Your habits will determine whether you are successful or not. If you have strong and healthy positive habits, it does not matter whether or not you fail today because you are guaranteed to succeed in the long run.
________
Because you repeat the same actions and the same behaviors every single day, a single positive action will not change your life, but the same action repeated 1,000 times will have a significant impact on your life. For example, if you go to the gym one time, you won't see a big difference in your life. However, if you go to the gym 1,000 times over a five year period, you will see a big difference in your body. The same principle applies to finance, health, relationships, work, career, and school. Simple positive actions repeated every single daywill have a great impact on your life in the long run.
________
There's nothing easier than developing positive habits. You simply have to do every single day the action you want to make a habit. If you want to develop the habit of running, run almost every day. If you want to develop the habit of eating healthy, eat healthy every day. If you want to develop the habit of reading, read every day. Habits are created by repetition. The more you do an action, the easier it becomes in the long run.
________
If you want to be successful in changing your habits, you should think about changing your inner beliefs about your habits. For example, your old belief was: "I love cigarette because it makes me feel good and relaxed. I need cigarette to be happy and relaxed." If you keep this belief, you won't be able to keep your resolution to stop smoking for very long. Instead, you should adopt this new belief: "I love yoga because it makes me feel good and relaxed. Cigarette is poisonous and destroys my body. Yoga makes me happy." You should analyze your beliefs and make sure they won't stop you from changing your habits. The same is true when you try to form positive habits. If you want to start eating healthy food, here are some positive beliefs you should start thinking about: "Healthy food is very good for my health. It gives me a lot of energy and I feel very good."
________
It's now time for you to develop positive habits in your life and avoid your negative habits. Write down 3 positive habits that you would like to develop and 3 negative habits that you would like to get rid of. For each positive habit, write down exactly what actions you're going to take every single day in order to develop the new habit. For each negative habit, write down exactly what actions you're not going to take in the next weeks. Here are some positive habits that will lead to success: exercise, healthy food, reading, saving, studying, healthy relationships, hard work, etc... Here are some negative habits to get rid of: gambling, drug and alcohol abuse, overeating, shyness, etc.
________
Everybody can change. All it takes is courage and commitment. Decide right now to improve your life by changing your habits. Take action right now! Don't be afraid. Yes, you will probably make mistakes along the way. But never forget that success is guaranteed for you if you have positive habits in your life. If you refuse to quit, success will be yours
There are many factors which may have an influence on adults and children being able to lead a healthy life.
Often, both parents work outside the home. Children are expected to take on more responsibility at home to help their parents. They also have sports and leisure activities as well as school expectations.
The business also adds another factor: They need to use cars to get from one place to another quickly. Computers, DVDs, CDs, television, Play-Stations and X-boxes have become major leisure activities, rather than traditional more active pursuits. This has led to a lifestyle of less exercise.
. Unfortunately, they also promote fast food which fits easily into busy lifestyles. It is much more convenient at times to buy a quick takeaway rather than prepare a meal. The media constantly bombard (轰炸) their audience with “ perfect” body images, the need to buy the most fashionable clothes, the most up-to-date computer games, the best places to visit and the best things to do.
Environments vary. This can be harmful to people who suffer from breathing difficulties. Environments where passive smoking is unavoidable make it difficult to lead a healthy life.
. Any person who wants to be healthy will find a way to be healthy---if he/she is motivated enough!
A.The media provide entertainment and information. |
B.Advertisements play an important role in people’s life. |
C.We may be exposed to pollution, such as cigarette smoke. |
D.Nowadays, people are very busy. |
E. People are living in a bad air environment.
F. The important one is motivation or the desire to be healthy.
G. Today society places a lot of emphasis on technology.
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项.选项中有两项为多余选项.
Kids with special needs refer to any kid who might need extra help because of a medical, emotional, or learning problem. For example, kids who can not walk need wheelchairs. They not only need equipment that helps them get around, but they might need to have ramps (坡道) or elevators available. .
Kids with an illness would have special needs, too. .Kids with sight problems might need Braille books to read. Kids with hearing problems might need hearing aids.
.It might be harder to do normal things—like learning to read or just getting around the school. The good news is that parents, doctors, nurses, teachers, and others can help. The goal is to help kids be as independent as possible.
Other kids also can be a big help. How? By being a friend. Kids who use a wheelchair or have lots of health problems want friends just as you do. But meeting people and making friends can be difficult. .Be sure to tell a teacher if you see someone being bullied or teased.
.Being friendly to kids with special needs is one of the best ways to be helpful. As you get to know them, they may help you understand what it's like to be in their shoes. And you'll be helping fill a very special need, one that everybody has—the need for good friends.
A.Life can be challenging for a kid with special needs. |
B.They also might need to get a special bus to school. |
C.Some kids might laugh at or make fun of them. |
D.It is good manners to offer help to kids with special needs. |
E. Also, try to be helpful if you know someone with special needs.
F. Someone could have trouble with anxiety, but you wouldn't know it unless told about it.
G. They might need medicine or other help as they go about their daily activities.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Snow is a subject of great interest to weather experts . . One reason is that heavy amounts of snow fall in surprisingly small areas . Another reason is that a small change in temperature can mean the difference between snow and rain .
Just what is snow , anyway ? Snow is a form of frozen water . . These crystals grow from water droplets in cold clouds . They usually grow around dust particles(颗粒). All snow crystals have six sides , but they grow in different shapes . The shape depends mainly on the temperature and water levels in the air .
. About two and one-half centimeters of rain has as much water as 15 centimeters of wet snow . About 76 centimeters of dry snow equals the water in two and one-half centimeters of rain .
Snowfall helps to protect plants and some wild animals from winter weather . Fresh snow is made largely of air trapped among the snow crystals . .
Snow can also influence the movement of sound waves . When there is fresh , soft snow on the ground , the surface of the snow absorbs , or takes in , sound waves . . Then , the snow’s surface will help to send back sound waves . Under these conditions , sounds may seem clearer and may travel farther .
A.Much of the water the world uses comes from snow . |
B.It contains groups of ice particles called snow crystals . |
C.It is difficult to predict where , when or how much snow will fall . |
D.Under some conditions , these particles may grow larger and form solid pieces of ice . |
E. Snow contains much less water than rain .
F. However , snow can become hard and flat as it grows older or if there have been strong winds .
G. Because the air has trouble moving , the movement of heat is limited .
以下是几位男性朋友征婚的有关信息:
A. Zheng Guan, 30 years old, comes from Guangdong Province and would like to find a girlfriend who is about 20---28 years old, unmarried, with a degree of high school. He is 175 centimeters tall and works as an auto mechanic in Guangzhou.
B. Thomas, comes from NewYork. He is 48 years old, 168 centimeters tall, unmarried. He owns a Master’s degree and is now working as an engineer in Shenzhen, living in a house of the company. He hopes to find a companion who is about 30---38 years old. He doesn’t care about whether she was divorced.
C. Li Xin, 35 years old, comes from Guangzhou. He works in the local government with a bachelor’s degree. He has an apartment in the city. He wants to have a companion who lives in the same city, 25---33 years old, unmarried, with a degree of secondary school. The girl should be at least 155 centimeters tall.
D. Wang Jian, 27 years old, comes from Changsha. He is a lawyer with a Master’s degree, who is now working in a law office in Shenzhen. He is 175 centimeters tall and looking for a girlfriend between 22---25years old, unmarried. She should be at least 160 centimeters tall and has a college degree, who is supposed to have a job in Shenzhen, too.
E. Chen Fan, who is now 66 years old, lives in Shenzhen. His wife died of a heart attack 3 years ago. He would like to find a spouse who is about 50---65years old and is supposed to be thoughtful.
F. Zhong Shi, 26 years old, is a soldier in Zhejiang Province. He is 175 centimeters tall, unmarried, with a bachelor’s degree. He likes playing table tennis and football in his spare time. He wants to find a girlfriend who works in Zhejiang Province, 155---168 centimeters tall, unmarried.
以下是几位女性朋友的择偶要求,请为每位女性匹配一位合适的伴侣:
Shelly, 22, works in a state-owned enterprise, who likes to play table tennis after work. She would like a male friend who is serving in the army and taller than 170 centimeters. It will be appropriate if he loves sports just as she does.
Tang Lili, 28, 160 centimeters tall, unmarried, is now living Guangdong Province and took up a job as an accountant (会计). After graduating from high school, she decided to continue learning for a higher degree while working. She hopes to find a companion with a house of his own and at least got a bachelor’s degree.
Liu Fang, 54, a retired teacher from senior middle school. She is now taking care of her granddaughter. Her son and daughter want her to find a companion after their father died in an accident 4 years ago.
Xie Xueqing, 24, serves as an assistant in a private company in Shenzhen. She is 165 centimeters tall and just graduated from university this year. She loves listening to all kinds of music, especially classical music.
Zhang Hui, 35 years old, married once, is a nursery teacher. She is very considerate and loves to be with children very much. Besides, she enjoys dancing in her free time. After divorce, she is going to find a devoted spouse who has a place to live in.
A. Take Action.
B. Expect Nothing.
C. Bear Responsibility.
D.Stop Seeking Excitement.
E. Chase an idea of happiness.
F. Stop Chasing and Start Living.
Five Ways To Stay Happy No Matter What Happens
Most people have no control over their emotional well-being. They feel happy when good things happen and depressed when things go wrong. Their lives are roller coaster rides: sometimes up, sometimes way down. But what if you could be happy no matter what happens? You’d stay calm when your car breaks down and your boss shouts at you. You’d stop feeling lonely when there’s no one to talk to on a rainy day. You’d never lose sleep over a relationship that isn’t working out. If being in command of your emotional state sounds good, take charge of your life with these 5 easy tips.
_____________Many people feel they need something – more money, new clothes, better relationships – to make them happy. They think: “If only I had that other thing, I would be complete”. Instead of enjoying life, they chase a vague idea of happiness. But even when you get everything that’s supposed to make you happy, life will have ups and downs. Today your car breaks down; tomorrow you pull your calf muscle. If you look hard enough, you’ll always find reasons to be miserable. So stop chasing; start living. Wanting more is fine, but don’t forget to relax and enjoy life for what it is – in the present.
_____________We often blame other people, circumstances and even objects for our problems. “I’m this way because my dad didn’t love me enough”; “I hate my stupid car for breaking down all the time.” But life is full of different people and situations: some are good and some are bad. Unless you bear responsibility for your life, you’ll always be at the mercy of those circumstances. Instead of blaming others for what’s wrong in your life, focus on what you can do to make things better. Never sulk and try not to feel sorry for yourself too often. It’s your responsibility to make yourself happy: nobody else’s.
_____________We live in a world of endless excitement. Between movies, video games and the internet, something exciting is always going on. Sometimes, this makes us feel bored and restless when we run out of stuff to do. If you want to be happy, overcome this addiction. Develop the ability to enjoy life in its entirety – even when the excitement stops. Appreciate the sky you see on your way to work each day. Cherish each moment you spend with the people you love. Save every bite of food you get to eat. Enjoying every experience will give you many new reasons to be happy.
_____________It is the logical consequence of bearing responsibility for your life. When you want to lose weight – start jogging. Someone’s being rude to you? Tell them to stop. If you’re unhappy with your job, start looking for a new one. Get behind the steering wheel of your own life! This site has plenty of advice that will help you take action the smart way. Educate yourself and commit to find happiness no matter what it takes. With enough hard work and dedication, you really can create the life you want.
_____________We expect others to treat us better than we treat them. We work out a few times and stress because we don’t instantly look like models. We want to live like rockstars, ignoring the fact that only a few people reach that level of success. In short, we tend to have unreasonable expectations. The difference between what we feel entitled(给……权利) to and what we actually get is the source of much misery. Accept life in its entirety; stop thinking in terms of what should be and accept what is. When you live without entitlement, every good thing becomes a wonderful surprise. Even better, expecting nothing means never being disappointed.
At the end of the day, bad things will happen to you. You will have highs, lows and lots of mediums in your life. You’re only human, just like everybody else. But follow the 5 tips in this post and you’ll be well on your way to staying happy – no matter what happens.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
As Nicole and Mike Zupan get closer to retirement, they worry about more than just covering their own living expenses for the next several decades.
He is autistic(患自闭症的) and may never be able to live on his own. Their idea of retirement is to live a quiet life close to their son. They want to create a special needs trust to help pay for treatment and other expenses he might face as an adult.
“Because of our son’s needs, I guess I never really considered true retirement for us,” she says.
She is to attend college in a few years.
The Zupans’ ideal plan is for Mike, 60, to retire first, in five to seven years, and for Nicole, 52, to continue working for several years beyond that before she joins him in retirement.
But before they can get there, they want to pay off the $18,000 in credit card debt, partly because their son’s treatment is not covered by insurance. They have about $230,000 left on the mortgage(按揭) for their home in Fairfax County, Va., which they assess will take about 12 years to pay off.
Matters are complicated by the fact that Nicole, who worked as a preschool teacher, is now unemployed while she recovers from foot operation. Mike’s $120,000 income, which he earns as a government clerk, is enough to cover their basic living expenses. But Nicole wants to get back to work so the family could afford more treatment for Josef and pay down their debt faster. They also would be able to save more for their long-term goals, including retirement, their daughter’s college tuition and their son’s future living expenses.
A.Besides they have a $14,000 loan they used on home improvements. |
B.It’s unlikely that Josef will go to college. |
C.They’re also trying to save for their 14-year-old daughter, Elshaday. |
D.They want to set aside enough money for their 15-year-old son, Josef. |
E. It could be a few weeks before she can return to the workforce.
F. Can their retirement savings cover them?
G. He may need to move into a group home when he gets older.
Stress is a normal part of life and usually comes from everyday occurrences.
____
◆Try physical activity
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.__ _
◆____
You should make every effort to eat well and get enough rest. If you easily get angry and can't sleep well enough,or if you're not eating properly,it will be more likely that you will fall into stressful situations.If stress repeatedly keeps you from sleeping,you should consult a doctor.
◆Make time for yourself
Schedule time for both work and entertainment.Don't forget,play can be just as important to your overall well-being as work._ __Go windowshopping or work on a hobby.Allow yourself at least a half hour each day to do something you enjoy.
◆Make a list of things to do
Stress can result from disorganization and a feeling that “there's so much to do,and not enough time”.Trying to take care of everything at once can be too much for you and as a result,you may not achieve anything._ __Set out to do the most important task first.
A.If you feel stress is hard to control, seek professional help. |
B.Competing with others, whether in accomplishments, appearance, or possessions, is an avoidable source of stress |
C.Here are some ways you can deal with everyday sources of stress. |
D.Instead,make a list of everything you have to do, and then do one thing at a time. |
E. You need a break from your daily routine to just relax and have fun.
F. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
G. Take care of yourself
根据短文内容,从对话后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
We are all called upon to make a speech at some point in life, but most of us don’t do a very good job.
So, you have to give a speech and you are terrified. You get nervous, you forget what you want to say, you stumble over words, you talk too long, and you bore your audience. Later you think, “Thank Goodness, it’s over. I’m just not good at public speaking. I hope I never have to do that again.”
Cheer up! Here are some simple steps to take the pain out of speech making. Ask yourself the purpose of your speech. What is the occasion? Why are you speaking? Then, gather as many facts as you can on your subject. Spend plenty of your time doing your research. Then spend plenty of your time organizing your material so that your speech is clear and easy to follow. Use as many examples as possible, and use pictures, charts, and graphs if they help you make your points more clearly. Don’t talk over their heads, and don’t talk down to them. Treat your audience with respect. They will appreciate your thoughtfulness.
Just remember: Be prepared. Know your subject, your audience, and the occasion. Be brief. And be yourself. Let your personality come through so that you make person-to-person contact with your audience. If you follow these simple steps, you will see that you don’t have to be afraid of public speaking. In fact, you may find the experience so enjoyable that you volunteer to make more speeches ! You’re not convinced yet?
A.It doesn’t have to be that bad. |
B.Take several deep breaths before your speech. |
C.This article gives some advice on how to give good speech. |
D.Say what you have to say and then stop. |
E. Don’t say what you aren’t familiar with.
F. Never forget your audience.
G. Give it a try and see what happens.
根据短文内容,从短文后的选项中选出能填人空白处的最佳选项。选项中有两项为多余选项。
Choosing to Study Overseas
Every year, thousands of students choose to study in another country for a semester, the summer, or a year. Studying overseas can be an exciting experience for many people.
Living in another country can help you to learn a language, and about another culture.
Overseas study may also look good on your future resume. Many companies today want employees who speak a second language, or have experienced living or working in another country.
Making the right choice
Once you decide to study overseas, you have to make some choices. To choose the right country or school. Ask yourself: Where do I want to go and why? How much do I want to pay? Do I want to live with a host family, with roommates, or alone?
Getting ready to go
Get your passport and visa early! Learn about the money. Bring some of it, and a credit card, with you.
Once you are there
After the first few weeks overseas, many students will feel a little homesick. They may miss their family, friends, and familiar ways of doing things. When you feel sad or homesick, try to talk to others, or write about your feelings in a notebook.
A.Large number of students can’t afford to study overseas. |
B.You should improve your mother tongue before you go. |
C.Why do it? |
D.How long do I want to study overseas? |
E. Remember that it takes time to get used to a new place, school, and culture.
F. You will see the world in a new way, and learn more about yourself.
G. Before you go, learn some of the language, and read about some common customs in your host country.
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