根据对话内容,从对话后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
—Hello,Professor Smith.The summer vacation is coming.
—I am going to Miami Beach,Florida for two weeks.
—How will you get there?
—
—Does it cost a lot?
—No.The cost is lower out of season.It is my first time to travel by air. .
—Don’t worry.Are your family going with you ?
—Yes.We plan to go swimming in the ocean ,enjoy the sunshine on the beach and go water-skiing
— .
—Yeah,they are crossing off the days on the calendar.Are you going go Europe again this summer?
—No,not this time. .
—Egypt? It is really a place full of mystery.Have a good trip.
—Thank you .The same to you.
A.In fact,I am a little nervous. |
B.When are you leaving? |
C.What’s your plan for the vacation? |
D.I plan to go there by train. |
E、I will fly to Miami from New York.
F、I am going to visit some old friends in Egypt.
G、Your children must be excited about it.
根据短文内容,从下框的A-F选项中选出能概括每一段主题的最佳选项。选项中有一项为多余项。(注意:答案E涂AB,F涂BC)
People have expressed themselves through the movements, steps, and rhythms of dance since the beginning of time. They have prayed and celebrated their victories through dance. People have mourned their dead and healed their sick through dance, the language of the body.
Today there are many kinds of dancing. For example, there is folk dancing, ballet dancing, and modern dancing. Modern dance, which began in the early 1900s, is a very expressionistic dance. Modern dancers follow no set pattern. Rather, they create their own movements to match the feeling they are trying to express. But modern dance means more than just self-expression.
Martha Graham is one of the world’s greatest modern dancers. As a young dancer, she studied with some of the founders of the modern dance movement. Influenced by many different kinds of dancing, Martha Graham developed her own personal dance style. She later formed her own dance company and school in the New York City. The following are some of her feelings about her art.
The modern dancer’s costume is an important part of his or her dance. There is always some reason why a dance costume should be a certain color or an outfit cut in a certain way. The reason comes out of the dance itself. Unlike a ballet costume, a modern dance costume is left of the dancers’ art except the pictures and the memories.
Dances come from something deep within a person. That something cannot be expressed with words--- it must be told through movement. Because dance expresses emotions, it affects the mind and the body. Dance should not be taken apart interpreted-dance must be experienced.
信息匹配(共5小题;每小题2分,满分10分)
阅读下列应用文及相关信息,并按照要求匹配信息。(E填涂AB,F填涂AC)
A. Pacha London www.pachalondon.com
The world’s most historic club is set in a building of the 1920s beautifully decorated in its original oak paneling and features an impressive glass ceiling. You can enjoy beauty, style and elegance when clubbing at London’s most historic night club Pacha and appreciate works of some famous musicians.
B. Amika London www.amikalondon.com
Amika plays host to the new super elite(精英) who are seeking the latest fashion trends. A unique playground designed for fun. It is the final destination for major players and glitterati(上层人士) alike. It features table reservations & bookings, events and corporate bookings.
C. SeOne Club London www.seonelondon.com
SeOne is one of London’s largest music clubs. Situated in the north of London, SeOn e consists of five rooms. It can be broken down into smaller spaces and can be used for parties as small as 100 people. SeOne Club has attracted all kinds of promoters and event organizers, from corporate giants to dance promoters.
D. Koko Club www.koko.uk.com
Situated at 1A Camden High Street, Central London, Koko Club represents a versatile(多功能的), 21st-century club. It’s very adaptable so it can be used for anything---from small comedy to international music awards. A must visit!
E. Bar Rumba www.barrumba.co.uk
Located in London’s west end, Bar Rumba is one of London’s leading late night clubs. Playing funk, jazz, Afro-beat, Latin, Cuban, salsa, drum & bass, break beat. It has an amazing sound system for dance music. Every night it delivers a different beat---from hip hop to Latin dance, from grime to jazz.
F. Club Colosseum www.clubcolosseum.com
Situated in 1 Nine Elms Lane. Vauxall, London, Club Colosseum won the world’s best club award in 1999. Now it features a new VIP room, a spectacular riverside bar with a view all over London & the River Thames.
下面是几位人员的情况简介,请匹配他们感兴趣的休闲场所。
Michael is a great painter and has just moved to London from America. On his arrival, Michael was struck by the beautiful Thames. He dreams of going to a famous night club where he can easily appreciate the unique view of the river.
Nancy comes from Japan and wants to go to a world-famous night club with a long history to help her know more about the British culture. Besides, Nancy likes to listen to great musical masterpieces.
Laura is crazy about dancing and enjoys different dances with fascinating dance music. Now she is in search of a night club that can offer her quality dance diversity.
Lily would like to celebrate her eighteenth birthday at a proper night club next week. She intends to invite over a hundred friends and relatives to her birthday party, most of whom are working in northern London and are true music lovers.
Harry is the general manager of a large company in London and he would like to go to a night club which is fashionable. What’s more, it should be suitable for someone of his status.
[A]. As we know, Beijing is an international city and many foreigners come to visit Beijing. The taxi drivers think it is kind to greet the foreigners in English. They need someone who can teach them English at night when they are not so busy.
[B]. Tom is crazy about on-line games that he cannot focus on his study like before. Now he often misses school in order to play games, and tell lies to his teachers and parents. He needs someone's help and advice.
[C]. Mane, a old woman, has to walk two miles to the nearest supermarket because she doesn't know which bus to take. Since she does not know words, she can not write out a shopping list and even can’t recognize the goods because she couldn’t read.
[D]. "Helping hand" organization will hold an event to help the starving(饥饿的) children in Africa. Those who take part in it will go without food for 30 hours in order to raise money for the poor children.
[E]. "Green Earth" cares a lot for the animals in danger. This summer holiday a lot of events will be organized to call on people to protect animals.
[F]. A group of young children in a remote village in southwest China are in great need of teachers. The villagers hope to have a teacher who can stay for at least a year, because they know knowledge can change the children's future.
以下是乐于提供帮助的人员信息介绍,请匹配他们与所对应的帮助对象。
( )1. Stephen: Last summer I joined in a training program and became a literacy(识字,读写能力) volunteer. When I found what other people's lives were like because they could not read, I realized the true importance of reading.
( )2. Ben: After graduation I plan to spend a year helping those poor children and improving their lives. You know, education is important to poverty relief(扶贫)
( )3. Susan: I'm a foreign student in Beijing University studying Chinese. I’d like to get in touch with Chinese people and get to know more about China. Although my study is busy, I can be free at night and at the weekends.
( )4. Tim: I understand young people's problems and I know how to listen patiently to others and offer some advice. But I can only spend two to three hours a day at night to help others.
( )5. Lisa: I burst into tears when I saw those children who are dying because of lack of food in a TV program. I realized how lucky I am with enough food and a good chance to get education. I hope I can do something for them.
信息匹配
请阅读下列应用文和相关信息,并按照要求匹配信息。首先,请阅读下列的应用文:
A. Capital Theatre: To celebrate its 50th anniversary, the China acrobatic (杂技的) troupe will present the soul of China, where the seemingly impossible is made real. Chills (恐惧) will run down your spine (脊柱) as you watch breathlessly performers take their art and their bodies to the edge.
Time: 7:30 pm, September 13-19
B. Huangshicheng Gallery: An exhibition of a group of ink paintings is running. About 50 works by 25 young artists including GeYun and YuYang are on display.
Time: 9 am-5 pm until September 10
C. Wanfung Art Gallery: A joint show of oil paintings by 10 young and middle-aged artists will be hosted by the gallery. On display are more than 30 of their latest works, which capture the wondrous (美好的) variety of life in unique styles.
Time: September 10-16
D. Anyuan Museum: The national museum of modern Chinese literature offers an in-depth study of the development of Chinese contemporary literature from 1919 to 1949.
Time: 9 am-4 pm, daily
E. the Olympic Center: “the fashionow night of chinese rock” is set to bring rock fans out by the thousands next month. nine chinese rock bands will perform at the concert, including older generation bands, middle generation and some recent arrivals. the audience will be given a chance to decide what songs they want to hear, which is sure to bring a storm.
Time: September 16
F. Grand Theatre of the Cultural Palace of Nationalities: La petite bande, the baroque orchestra of Belgium, will perform as part of activities across the world in honor of the 250th anniversary of Bach’s death.
Time: 7:30 pm, September 1-18
请阅读以下个人的信息,然后匹配到合适的地方。
Stephen studies art in Beijing University. He shows great interest in paintings and he is especially interested in those oil paintings that reflect the variety of life.
Mark has just come to China and he is very interested in Chinese culture. He has been waiting for a long time to have a chance to see a wonderful Chinese acrobatic performance in China.
Oscar is a student from Yangzhou University, visiting his friends who share the same interest in music. They are planning to find someplace to enjoy rock and roll and pop songs.
Charles works in Philips company, Shanghai branch. He is going to beijing on business in middle September. He will be free in the evening, so he wants to go to someplace to enjoy some music performed by foreign bands.
Carol studies Chinese in Beijing. She is free recently during the day time, so she would like to find someplace where she can attend some kind of activity from which she can learn some details about Chinese modern literature.
Stephen ____
Mark_____
Oscar______
Charles______
Carol _____
阅读下列应用文及相关信息,并按要求匹配信息。
以下是几本新书的简要介绍:
A. Strong Is Your Hold
This book was written by Galway Kinnell, who spent many years in finishing the book.Kinnell’s first collection of new poems in more than a decade revisits themes of marriage, friendship and death, with long, loose lines reminiscent of Whitman.It is popular with the people who are interested in literature.
B. The Letter
The murder of a television star appears to be the work of thieves who are quickly caught.But they escape from prison and a young lawyer says she knows who the real criminals are.Written with intelligence, this story is so fast-moving that it demands the reader’s complete attention.
C. London Alive
This author of many famous novels has now turned to writing short stories with great success.The stories tell of Londoners’ daily lives and happen in eighteen different places——for example, one story takes place at a table in a cafe, another in the back of a taxi and another in a hospital.
D. Gone West
A serious look at one of the least-known regions of the United States.The author describes the empty villages which thousands left when they were persuaded by the railway companies to go west in search of new lives.The author manages to provide many interesting details about their history.
E.Cutting for Stone
This book was written by Abraham Verghese.It is a powerful story about twin brothers born in a Catholic hospital in Addis Ababa, Ethiopia. Their mother, an Indian nurse at the hospital, dies in childbirth.The brothers are raised by two Indian doctors who live at the hospital.One brother later moves to the United States.This is a story about the extremes of love, family, and medicine.
F.Jane Eyre
There is great kindness and warmth in this love story.Poor and plain as Jane Eyre is, she has a strong will, sharp wisdom and great courage.She is forced to battle against a harsh employer and a rigid social order.Yet she is never defeated. Standing on her feet, she gains her own happiness in the end.
请阅读以下读者的相关信息,然后匹配他/她感兴趣的书籍:
Takumi doesn’t have much free time so he reads short stories which he can finish quickly.He likes reading stories about ordinary people and the things that happen to them in today’s worlD.
Terresha Houghs has read widely since she was in university.She can recite most of essays and poems she has read, especially poems from Leaves of Grass.She is fond of traditional themes in poetry and still keeps her habits of reciting poems.
Ali enjoys reading crime stories which are carefully written so that they hold his interest right to the enD. He enjoys trying to guess who the criminal really is while he’s reading.
Lucy is a quiet girl who likes to read in a quiet corner in the library.Her favorite stories are those with characters brave enough to face and overcome difficulties in life.
Charlie, who attends college in the Midwest, majors in medicine.He is fond of reading stories about family and love, especially those related to his future career.
A. Necessity for developing adult education B. Early days of adult education C. Ways of receiving adult education D. Growth of adult education E. Institutions of adult education F. Functions of adult education |
Voluntary learning in organized courses by mature men and women is called adult education. Such education is offered to make people able to enlarge and interpret their experience as adults. Adults may want to study something which they missed in earlier schooling, get new skills or job training, find out about new technological developments, seek better self—understanding, or develop new talents and skills.
This kind of education may be in the form of self-study with proper guidance through the use of libraries, correspondence courses, or broadcasting. It may also be acquired collectively in schools and colleges, study groups, workshops, clubs, and professional associations.
Modern adult education for large numbers of people started in the 18th and 19th centuries with the rise of the Industrial Revolution. Great economic and social changes were taking place: people were moving from rural areas to cities; new types of work were being created in an expanding factory system. These and other factors produced a need for further education and re-education of adults.
The earliest programs of organized adult education arose in Great Britain in the 1790s, with the founding of an adult school in Nottingham and a mechanics’ institute in Glasgow. The earliest adult education institution in the United States was founded by Benjamin Franklin and some friends in Philadelphia in 1727.
People recognize that continued learning is necessary for most forms of employment today. For example, parts of the adult population in many countries find it necessary to take part in retraining programs at work or even to learn completely new jobs. Adult education programs are springing up constantly to meet these and other needs.
根据短文内容,从下框的A—F选项中选出能概括每一段主题的最佳选项,并在答题卡上将该选项涂黑。选项中有一项为多余选项。注意:E涂AB F涂AC
A.Take a bus instead. B.Have a look at the map. C.Consider buying a Metrocard. D.Locate the closest subway station. E.Follow the rules of the subway station. F.The best way of traveling in New York City |
___________
When traveling in New York City, often the best way to travel is by subway.The New York City subway system has over 800 miles of track, making it.one of the most extensive subways in the world.At first, it may be complicated to ride the subway.However, after following a few tips, you can make it much easier.
___________
You may worry about getting lost in this big and modem city.Firstly, you should figure out where you are coming from and where you want to go.Actually, the easiest way to do so is to view a map.At NYC Subway, org, you can find a route map, track map and historical maps.Simply go to the website and click on the map you want on the left side navigational panel (导航面板).
___________
Another suggestion is to buy a special card for your traveling in New York City.You can buy a Metrocard you can recharge as you need it or you can buy an unlimited - use Metrocard.It will make riding the subway much more convenient.You can purchase Metrocards in subway stations or in stores which display a Metrocard sticker on their window.
___________
If you get lost, don't worry.Stay calm and find out where you are.Then you should go to the nearest subway station.There are over 400 subway stations located in New York City.If you have any questions, you can ask the clerks at the subway stations.Subway maps list the subway stations, so just pick the one closest to you.
___________
Like traveling by other means of transportation, you have to follow some rules while taking a subway.In some subway stations in New York, you may have your bags checked.Also be aware of other rules.The rules are posted at each subway station.If you are not clear, be sure to read the rules first.
首先,请阅读下列应用文:
A. TV 3 5.:30 pm. An hour-long children's programme presented by Terri Reene. Today's programme includes a documentary on Eastern Europe plus a look at one of the world's great orchestras in rehearsal. Also a new competition for children at secondary school.
B. TV 1 7:20 pm. Find out more about Australia's animal life. This film was made last year by one of Australia's best-known cameramen, Dougie Bond. He spent over 200 hours filming the birds, animals and fish that inhabit this beautiful continent and for the first time brings some of these unusual animals to our TV screens.
C. TV 3 9.00 pm. The popular science programme is back with the latest in technology and medicine. This week, cars that run on sunlight and the story of one baby's fight to live.
D. TV 1 5:15 pm. Busy parents? Bored children? Do you want something educational to entertain your children while you do something else? This popular magazine programme is for the under-fives. More music, fun, songs and games with Carla and Larry.
E. TV 3 6:45 pm. If you've always wanted to cook, now's your chance to learn. In the studio are two chefs who will take you through some simple recipes step by step. This is a repeat of the popular series shown last year, and a recipe book to accompany the series is available from most good bookshops.
F. TV 3 7:40 pm. The latest music. Pete Hogg looks at the best of the current rap, ragga and new jack swing plus new video releases. This is the programme that tells you all about what's happening on the music scene and brings you interviews with tomorrow's young artists.
从以上选项选择出最适合以下人物的节目:
Although Rob leads a quiet life in a small village, that doesn't stop him from wanting to find out about the latest scientific developments.
Bella enjoys eating out but can't afford to spend very much at the moment as she is saving for a holiday. She has never learnt how to cook, so now might be quite a good time to find out!
Dan is interested in taking wildlife photographs and enjoys any kind of programme which gives him a chance to see a professional photographer at work.
Gina is a music teacher. Although she prefers classical music she likes to follow the kind of music that interests the teenagers she teaches.
Ron's wife is in hospital. He wants to find a programme suitable for his three-year-old son while he gets on with the housework and prepares a meal.
阅读下列应用文及相关信息,并按照要求匹配信息。
首先请阅读下列英语读物的封面及基本信息:
A.National Geographic Complete Birds of the World
LIMITED-TIME OFFER: Order today and save $5.00!
Was: $35.00
Now: $30.00
Hardcover
384 pages; 900 color photographs and illustrations
B.Visions of Paradise
National Geographic photographers reveal unique wonders of nature.
$35.00
Hardcover
304 pages; 250 photographs
C.National Geographic Adventure Magazine
Join the adventure with National Geographic Adventure Magazine. Please allow 4-6 weeks for the delivery of the first issue within the U.S. and Canada. For outside of the U.S. and Canada, please allow 8-12 weeks for the delivery of the first issue.
$12.00
D.Cesar's Way:
The Natural, Everyday Guide to Understanding and Correcting Common Dog Problems
America's most sought-after expert reveals what dogs truly need to live a happy and fulfilled life.
Was: $24.95
Now: $14.95
Hardcover
243pages
E. National Geographic Ultimate Field Guide Photography, 2nd Edition
Softcover
400 pages; 272 color and black-and-white photographs
Thoroughly updated for 2009, straightforward and entertaining, this is the ultimate source for people seeking real how-to advice from the editors and photographers of National Geographic. It is carefully designed to lead the amateur photographer to better pictures and is comprehensive in scope, explaining the entire process from choosing a camera to taking the pictures to printing, scanning, and archiving the images.
F. New York: Destination Music CD
Innovative artists continue New York's cabaret tradition.
$19.95
It's Showtime!
下面是读者的简要内容。请把相关的内容与它们的书名匹配起来。
Hinny is filled with hope and inspiration to celebrate and protect the world's environments. Looking through the book, he knows that every beautiful sight that meets his eyes is a precious dreamland worth preserving a special place that feels like “Heaven on Earth”.
Jumpy is pleased that his newly-bought book is a fascinating colorful guide to all the birds on the planet, their identification, structures and plumages, habitats, behaviors, and ranges.
Pope is using a film camera for his part-time photographs by means of his guide photography. Now he is armed with the practical know how-to get great images.
Jackson will get a wealth of ideas for making adventure a part of his life with the magazine! He likes every issue of this magazine packed with breathtaking photography and compelling features on topics such as diving, snorkeling, skydiving, hang gliding, kayaking, rafting, sailing, climbing, hiking, and more.
Dingy is invited to join an excursion into the rich rhythms and textures of music from the far reaches of the world. He enjoys the diverse mix of memorable music from these special corners of the Earth as he browses through some of the fascinating cultural facts and maps of each region and then sets off for his destination!
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
If you are hungry, what do you do? Have your favorite meal and stay quiet after that? 1 But it never lets you know, because you keep it busy thinking about your friends or favorite stars.So it silently serves your needs and never lets itself grow.When mind loses its freedom to grow, creativity gets a full stop.This might be the reason why we all sometimes think "What happens next?", "Why can't I think?"
2 Why reading but not watching TV? It is because reading has been the most educative tool used by us right from childhood.Since it develops other aspects of our life, we have to get help from reading.
Once you read a book, you run your eyes through the lines and your mind tries to explain something to you. 3 Now this seed is unknowingly used by you to develop new ideas.If it is used many times, the same seed can give you great help to relate a lot of things which you would have never thought of in your wildest dreams!
This is nothing but creativity. 4 Within no time you can start talking with your friends in English or any other language and never run out of the right words.
So guys, do give food for your thoughts by reading, reading and more reading. 5 Go and get a book!
A.The interesting part of the book is stored in your mind as a seed. |
B.Why not do some reading while you are hungry? |
C.Just like your stomach, your mind is also hungry. |
D.Now what are you waiting for? |
E.Hunger of the mind can be actually solved through wide reading.
F.Reading can help you make more friends, too.
G.Also this makes a significant contribution to your vocabulary.
根据对话内容,从对话后的选项中选出能填入空白处的最佳选项,并将答案写在本题下面的横线上。选项中有多余选项。
A:What’s your opinion about this design?
B:I have never seen a better one.
A:Thanks.I was afraid that you wouldn’t like it.
B:Really?
A:We will have to hire some famous models for the advertisement.
B:It may cost a lot.but it will really bring in more benefit for us.
A:Who do you like better,the models from home or abroad?
B:I think models from home may be more popular among the young.They may bring better results.
A:That’s true. OK,let’s choose the best models now.
根据短文内容,从短文后的选项中选出能填入空白出的最佳选项.选项中有两项为多余选项.
Is there anything more important than health? I don’t think so.“Health is the greatest wealth,” wise people say. __1___
If you have a headache, toothache, backache, or bad pain in the stomach, if you complain of a bad cough, or if you suffer from high or low blood pressure, I think you go to the doctor.
The doctor will examine your throat, test your blood pressure, take your temperature, sound your heart and lungs, check your teeth or have your chest X-rayed. __2___The only thing you have to do is to follow his advice.
__3___
An old gentleman came to see the doctor.The man was very ill.He told the doctor about his weakness, memory loss and serious problems with his heart and lungs.The doctor examined him and said there was no medicine for his disease.He told his patient to go to a quiet place for a month and have a good rest.__4__In other words, the doctor advised him to follow the rule: “Eat at pleasure, drink with measure and enjoy life as it is.” The doctor also said that if the man wanted to be well again, he shouldn’t smoke more than one cigarette a day.
A month later the gentleman came into the doctor’s office.__5__He thanked the doctor and said that he had never felt a healthier man.
“But you know, doctor,” he said, “it’s not easy to begin smoking at my age”
A.He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks. |
B.You can’t be good at your studies or work well when you are ill. |
C.After that he will advise some treatment or some medicine. |
D.All these will cost a lot of money. |
E.He looked cheerful and happy.
F.He was more worried about his illness.
G.Speaking about doctor’s advice, I can’t help telling you a funny story.
A. Set a Good Example for Your Kids B. Build Your Kids’ Work Skills C. Place Time Limits on Leisure Activities D. Talk about the Future on a Regular Basis E. Help Kids Develop Strategies of dealing with different things F. Help Your Kids Figure Out Who They Are G. Build Your Kids’ Sense of Responsibility |
How Can a Parent Help?
Mothers and fathers can do a lot to ensure a safe landing in early adulthood for their kids. Even if a job’s starting salary seems too small to satisfy an emerging adult’s need for rapid content, the transition from school to work can be less of a setback if the start-up adult is ready for the move. Here are a few measures, drawn from my book Ready or Not, Here Life Comes, which parents can take to prevent what I call “work-life unreadiness.”
_________You can start this process when they are 11 or 12. Regularly review their emerging strengths and weaknesses with them and work together on any shortcomings, like difficulty in communicating well or cooperating. Also, identify the kinds of interests they keep coming back to, as these offer clues to the careers that will fit them best.
________Kids need a range of real role models. Have regular dinner-table discussions about people the family knows and how they got where they are. Discuss the advantages and disadvantages of your own career and encourage your kids to form some ideas about their own future. When asked what they want to do, they should be discouraged from saying “I have no idea.” They can change their minds 200 times, but having only a foggy view of the future is of little good.
_______Teachers are responsible for teaching kids how to learn; parents should be responsible for teaching them how to work. Assign responsibilities around the house and make sure homework deadlines are met. Encourage teenagers to take a part-time job. Kids need plenty of practice developing effective organizational skills, such as managing time and setting priorities(优先).
_________Playing video games encourages immediate content(满足). And hours of watching TV shows with canned laughter only teaches kids to process information in a passive way. At the same time, listening through earphones to the songs for a long time encourages kids to stay inside instead of participating in other outdoor activities. All these activities can prevent the growth of children’s communication and thinking skills and make it difficult for kids to develop the kind of sustained (持续的) concentration they will need for most jobs.
_________They should know how to deal with setbacks, stresses and feelings of inadequacy. They should also learn how to solve problems and resolve conflicts, ways to brainstorm and think critically. Discussions at home can help kids practice doing these things and help them apply these skills to everyday life situations.
What about the son or daughter who is grown but seems to be struggling and wandering aimlessly through early adulthood? Parents still have a major role to play, but now it is more delicate. Most of all, these new adults must feel that they are respected and supported by a family that appreciates them.
A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?
Be involved. Parents need to be involved in their teen’s work. _ What they look for is your presence — to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don’t let them focus on those fears.
Help them get organized. Together , you and your teen can work out a time—table in which she can study for what she knows will be on the test.
Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.
Persuade your teenager to get some sleep and /or do something active when she needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude. Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.
A.A parent’s attitude will influence their teen’s emotions. |
B.Exam stress can make some teens lose their appetite. |
C.They will only make the situation worse. |
D.Encourage your teen to relax. |
E. The best thing is simply to listen.
F. Help your teen think about what she has to study and plan accordingly.
G. Your teen may also make negative comments about themselves
试题篮
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