根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。 其中有两项为多余选项。
Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.
Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. Still others keep their anger inside. They can not or will not express it. This is called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it. They said that when a person is angry, the brain releases hormones (荷尔蒙) which speed the heart rate, raise blood pressure, or sugar into the blood, etc.
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.
____ They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “
Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry.
| A．In general the person feels excited and ready to act. |
| B．They said that laughter is much healthier than anger. |
| C．Expressing anger violently is more harmful than repressing it. |
| D．Anger may cause you a cancer. |
E. Do not express your anger while angr feel from time to time.
G. Doctors say the solution is learning how to deal with anger.
Many people think that they have to accept whatever life throws at them. They'll say, "This is my fate. I cannot change it.” . You don’t have to suffer needlessly. Your fate depends on you, not on any other outside factors
We want to be happy and live our life to the fullest, but we have to do our share of making the effort to live the life of our dreams. You just don' t sit around and wait for a million dollars to fall from the sky. You have to get off the couch, get your eyes off the TV screen, get your hands off the phone ( unless it contributes to your success), and get your mind and body to work I
If your life is not meant the way you want it to be, don't just say: "Our time will come. " or " Don' t expect your luck to change, unless you do something about it. If something goes wrong, don' t just regard it as a temporary setback; but use it as feedback. Learn your lesson, make the most of the situation, and do something to solve the problem. It' s not enough to think positive; you also have to act positive.
If someone' s life is in trouble, do you just hope and pray that things will turn out fine? Of course not!
So it is with your own life. It is not enough to hope for the best, but you have to DO your best. In other words, don't just stand (or sit) there.
| A．I think so. |
| B． Of course not. |
| C． You'd better let it be. |
| D．Things will get better someday. |
E. Do something to improve your life.
F. Remember that you harvest what you sow.
G. You've got to do anything you can to save the person.
| A.Media volunteer Media volunteer is helping hundreds of nonprofit groups get their stories covered in the media through the innovated strategy called “distributed work”. With a commitment of just a few minutes, volunteers can sign up to update Media volunteer’s Media Contact Database and provide media contact information to help organizations campaign for positive changes. |
B.American Red cross of Greater Los Angeles The American Red Cross is the leading humanitarian organization in the world, providing relief to victims of disaster and helping people prevent and prepare for emergencies. The American Red cross of Greater Los Angeles is the second largest Red Cross Chapter in the nation and the largest on the East Coast. |
| C.EF Foundation for Foreign Study EF Foundation for Foreign Study connects talented, enthusiastic high school students from around the world with caring families across the country. Together, the organization builds friendship trust that has the power to change the world. Since 1979, Ef’s team of dedicated volunteer families, local coordinators, and staff has helped over 100,000 students from nearly 40 countries participate in international exchange programs. |
D.Voices for Children Voices for Children tries to ensure that abused, neglected and abandoned children who have become dependents of the San Diego County Court will have a safe and permanent home. Through its network of trained and educated volunteer Court Appointed Special Advocated --（CASAs）, Voices for Children works with key agencies, legal lawyers and community resources to identify and protect the best interests of each child inside and outside of court. |
| E.Domestic Abuse Helpline For Men and Women Domestic Abuse Helpline For Men and Women （DAHMW） is dedicated to providing support and services to victims of home violence. The organization works to educate the public at large as well as those who work in the domestic field and its goal is to end home violence for all victims so that families can live in peace and safety in their homes. |
F.Heart House Austin Heart House is dedicated to raising academic achievement levels for low income and at – risk children in inner cities and to encourage them to become active and contributing members of society. Heart House also has a free summer program in which children participate in fine arts classes, sports, swimming and more. The agency’s main goal is to ensure healthy, happy, and confident children. |
Laurie Scott, Kate So, Molly Morris, Patsy Wincher和Joy Perryman各自打算加入一个志愿者组织，选出符合个人需要的最佳选项。 Laurie Scott and her husband have just moved to Las Vegas. They are looking for a way to get connected and involved in the community. Since their son is far away from home in college, they really want a member at their house to fight off the loneliness.
Kate So is a teacher of 38 years who also practiced law early in her career. She enjoyed being with children, so she left law and courts behind her and became a teacher. Now she wants to use her special knowledge to protect and help those abused children.
As a successful real estate agent, Molly Morris is now looking for a place to get involved with local youth and inspire others in her community, but also ones that encourage her to learn and grow on her own.
Being a victim of home violence herself, Pasty Wincher wants to provide services to those women who suffer from the same misfortune. She wants to use her own experience to tell them how to protect themselves and create their own happiness.
As a busy communications major at Northern Illinois University, it isn’t easy for Joy Perryman to find a volunteer opportunity that would work out. However, she is anxious to use her energy and major related skills to help where she could.
根据短文内容，从下面的A——F 选项中选出能概括每一段主题的最佳选项，并在答题卡上将该选项涂黑，选项中有一项为多余选项。
| A. Name of the same history textbook. B. Benefits of sharing the same textbook. C. The origin of the idea of the same history book. D. The dislike for each other. E. The same history textbook in France and Germany F. Reasons for the hatred between France and Germany . |
High—school students in France and Germany are to learn modern history from the same textbook starting in the 2012 school year. It’s thought that the new book will help the next generation of the French and Germans develop a shared European identity. The book, called “Historie/Geschichte”, the French and German words for history, was co-written by historians from both countries. It will provide students from both sides of the Rhine(莱茵河) with the different explanations of their common history.
The idea for the books came about in 2008, when high school students from both countries celebrated the 45th anniversary of the Elysee Treaty(爱丽舍条约)， a friendship agreement signed to show that France and Germany had buried their post—war differences. The students’ suggestion soon got strong support from both governments. “The big lesson is that hatred won’t last forever,” said French Education Minister Gilles de Robien. “This book allows us to create a shared future and build on our past,” he added.
However, the French and Germans both have their own different origins, styles and culture. According to a survey by leading French newspaper Le Figaro (费加罗报)，the French regard Germans as being highly disciplined and hard-working, while the Germans see the French as proud and shallow. So they don’t like each other.
Conflicts between France and Germany have been existing over the years. The defeated power was robbed of its resources. Things were at the top in the two world wars, which further damaged relations. Many people lost their families, and hatred increased. Europe was seriously damaged by the conflicts.
The wars’ bitter lessons told the two powers that they needed to unite in order to rise to their feet. Now France and Germany have put an end to their age-old rivalry(敌对状态)，and they try to work together as the engines driving Europe forward. “The book is another milestone in Franco-German relations,” Peter Miler, a German official said. He said that it’s the first time that two nations have sat down and written history together. “If France and Germany can do it, why shouldn’t other countries follow suit?”
Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. So what exactly do you know about anger? Some people express anger openly in a calm, reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger. For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it. They said that when a person is angry, the brain releases some hormones (荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc.
So is there any solution? They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “
Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry.
| A．Thus, the person feels excited and ready to act. |
| B．Humor can help you deal with anger better and bring you laughter. |
| C．Do not express your anger while angry. |
| D．Anger is a normal emotion that we all feel from time to time. |
E. Doctors say the solution is learning how to deal with anger.
The following article is to tell you how to behave better in an IELTS oral English test. Everyone will make necessary preparations for some possible topics in order to increase your performance in the interview. What would you do if you were asked in an interview to talk about how you feel about your hometown if in fact you really dislike living there?
Some people might think that being truthful in this situation and giving a negative answer, they would not do the right thing. Talk about how they love living there and give a positive answer which sounds more attractive．
And giving a negative opinion of something is not important, either.
If you have more to say by being truthful, even if it is to express a negative opinion, then that is what you should talk about．
And follow it up with your reasons for disliking it instead of saying "I like my hometown… " and then struggle to find something to say．
We should consider how to deal with this situation in the best way．
| A．Instead, they try to hide their true feelings． |
| B．What is your true feeling about your hometown? |
| C．The important thing is that you have something to express． |
| D．However, sometimes you will be asked to talk about something that you don't really like or don't really want to talk about． |
E．No one should have a negative feeling about their hometown．
F．It would be much better to say "Actually I don't really like my hometown．．．"
G．Actually, truthfulness is not important in such an interview．
找出下列单词的正确英文释义(共10小题; 每空1分,满分10分)
| A. disadvantage |
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| B. turn around on an axis or centre |
|
| C. the state of being kept as a prisoner |
|
| D. made by humans, produced rather than natural |
|
| E. raise or lift by pushing up from behind or below |
|
| F. support (sb.) by giving money or other help |
|
| G. unwilling |
|
| H. change something into a simpler form |
|
| I. change to suit new conditions |
|
| J. catch in a trap |
Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit—and that can be a very annoying thing. Read on for some techniques worth trying.
1.
People who regularly made plans and looked forward to upcoming events had a 50 percent
reduced chance of Alzheimer's disease (早老性痴呆症), according to a recent study.
Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.
2. Go for a walk.
Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact,exercise produces chemicals that are good for your brain.
3. Learn something new.
Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. Or go dancing with your friends.
| A．Focus on the future. |
| B．This can be espocially harmful to the aged. |
| C．It should be something like learning gardening. |
| D．So take a few minutes each day to do some reading. |
E. But don't worry if your schedule isn't filled with life-changing events.
F. Luckily, research shows there is a lot you can do to avoid those moments.
G. In other words, when you take care of your body, you take care of your brain.
Business is the organized approach to providing customers with the goods and services they want. The word business also refers to an organization that provides these goods and services. Most businesses seek to make a profit（利润）— that is, they aim to achieve income that is more than the costs of operating the business. Commonly called nonprofits, these organizations are primarily nongovernmental service providers.
Business management is a term used to describe the techniques of planning, direction, and control of the operations of a business. One is the establishment（制定） of broad basic policies with respect to production; sales; the purchase of equipment, materials and supplies; and accounting
The third relates to the establishment of standards of work in all departments. Direction is concerned primarily with supervision（监管）and guidance by the management in authority.
| A．Control includes the use of records and reports to compare actual work with the set standards for work. |
| B．In this connection there is the difference between top management and operative management. |
| C．Examples of nonprofit business include such organizations as social service agencies and may hospitals. |
| D．However, some businesses only seek to earn enough to cover their operating costs. |
E. Planning in business management has three main aspects.
F. In the theory of business management, organization has two main aspects.
G.. The second aspect relates to the application of these policies by departments.
下面文章中有5处 (第1～5) 需要添加小标题。请从（A、B、C、D、E和F）中选出符合各段意思的小标题， 并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
A. Do voluntary work
B. List your positives
C. Create a job search plan
D. Keep a regular daily routine
E. Break big goals into small ones
F. Concentrate on the things you can control
Keeping Positive During a Long Job Search
A long job search can affect your attitude, especially if you're out of a job. If it's taking you longer than expected to find a job, the following tips can help you concentrate and stay positive, as well as reducing your depression.
_________
When you no longer have a job to report for every day, you can easily lose motivation. Treat your job search like a regular job, with a daily "start" and "end" time. Following a set schedule will help you be more efficient and productive while you're out of a job.
__________
Avoid getting overwhelmed by breaking big goals into small manageable steps. Instead of trying to do everything at once, first put something ahead. If you're out of luck in your job search, take some time to rethink your goals and work out another job search plan.
___________
Make a list of all the things you're you like about yourself, including skills, characters, achievements and successes. Write down projects that proud of, situations where you excel and things you're good at. Review this list often to remind yourself of your strengths.
___________
Being out of a job can decrease your self-esteem and make you feel useless. However, volunteering can help you maintain a sense of value and purpose. Helping others can put you in a good mood. Volunteering can also provide career experience, social support and networking opportunities.
__________
You can't control how quickly a possible boss calls you back or whether or not he decides to hire you. Rather than wasting your energy and time on things that are out of your hands, turn your attention to things you can control during the time when you are out of a job, such as writing a great cover letter and resume to the company you want to work for, setting up meetings with your networking contacts and so on.
Time is the most valuable thing that mankind has. Many people try to manage their time. They arrange information and tips in order to effectively do so.
Time can be managed easily by finding out what is important and arranging these things in the order of importance. In this way you know your direction before making any plans and do not waste time and energy unnecessarily.
Now comes the next question. The answer is that you need to find out what steps you need to take to do and what you want to do. Then you know how much time to spend for each thing. These steps are like goals.
_____ Not having them is like walking blindly in a dark room, trying to find the door.
Time management also demands a set schedule that works best for you. In this way you will be able to arrange your tasks based on their importance and finish them. In this way you will not waste your time in beating around the bush.
____ There are lots of things that we need to do in a short time. Therefore, having good time management skills is at the top of the list of things we all need.
| A．We all live in a fast paced world now. |
| B．Using every passing second effectively can benefit us. |
| C．Could you divide your time equally while doing your work. |
| D．How do you manage time and what type of information is needed to do so ? |
E. Setting goals is the most important part of time management.
F. Managing time is not that hard.
G. The aim of time management is to give us a feeling of satisfaction.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
You are sure to improve your English if you are determined. But you should always carry on studying. Here is a list of tips to help you.
The Internet is your friend. You probably have already used several websites for your study.
Look for magazines that relate to the subjects you might be interested in, things like Reader's
Digest, National Geographic or Nature. If you invest in a paper copy, you can write and make notes on it.
When you are in a test, you are under pressure to understand and answer questions quickly. However, it's better to take time to experiment when preparing for exams. If you are using exam practice materials, try reading the text before the questions, and then the questions before the text.
Read for fun. Australians read a lot as you may have noticed if you travel by bus or train. People who are good at reading are people who enjoy reading.
Practise reading quickly. Try to read in groups of words — the eyes move in little jumps when you read, they do not scan steadily.
Use the strategies of surveying, skimming and scanning, but not all the time. Another strategy you can try is to scan the text first for words you do not know. Check their meaning and pronunciation, and then read the text.
Take it with you. Pull it out and read for a few minutes when you have nothing else to do.
Remember, practice makes perfect, so read for at least 30 minutes a day.
| A．Try different reading styles. |
| B．Put a book or a magazine in your pocket or bag when you go out. |
| C．You may start your own library. |
| D．Then see how many words you can read in one minute. |
E. These can be read online or in hard copy.
F. Join in a chat room and work in groups.
G. Read something you enjoy, e.g. the Harry Potter stories.
下面文章中有5处需要添加小标题，请从以下选项中选出符合各段意思的小标题，并在答题卡上将该项涂黑,选项中一项为多余选项。
A. Draw on the positives.
B. Deal with the pain.
C. Find support from others.
D. Use rejection to your advantage.
E. Don’t let negative feelings hold you down.
F. Keep track of your thoughts.
Harry Potter was rejected. So were Bella and Edward. If authors J.K. Rowling and Stephenie Meyer hadn’t kept trying with publisher after publisher, we’d all have missed out on some great adventures. Life is about going for things. And when we do, rejection is always a possibility. The better we get at dealing with rejection, the less it affects us. So how can you build that ability to cope? Here are some ideas:
Coping well with rejection involves working with two things: how you feel and what you think. Let’s start with feelings: If you get rejected, acknowledge it to yourself. Don’t try to brush off the hurt or pretend it’s not painful. Instead of thinking “I shouldn’t feel this way,” think about how normal it is to feel like you do, given your situation.
Notice how intense your feelings are. Did this rejection upset you a lot? Or just a little? Cry if you want to or tell someone else what happened and how you feel about it.
When you’re dealing with a painful emotion like rejection, it’s easy to get stuck in the bad feeling. But dwelling on the negative stuff can feel like living the experience over and over again. Not only does it keep hurting, it becomes harder to get past the rejection.
So admit how you feel but don’t dwell on it. Avoid talking or thinking about it nonstop. Why? Negative thinking influences our expectations and how we act. Getting stuck in a negative outlook might even bring about more rejection. It certainly doesn’t inspire a person to try again.
Now on to what you think: Consider how you’re explaining the rejection to yourself. Are you being too hard on yourself? It’s natural to wonder, “Why did this happen?” When you give yourself an explanation, be careful to stick to the facts.
Tell yourself: “I got turned down for prom because the person didn’t want to go with me.” Don’t tell yourself: “I got turned down because I’m not attractive” or “I’m such a loser.” These aren’t facts. They’re imagining a reason, reading too much into a situation. If thoughts like these start creeping into your mind, shut them down.
Tell yourself: “OK, so I got rejected this time. Maybe next time, I’ll get a ‘yes’ ” or “Oh, well. This is what happened. I don’t like it. But everyone gets rejected – and I can try again.”
Think about what you’re good at and what’s good about you. Remember times when you’ve been accepted, when you made the cut, when someone told you “yes.” Think of all the people who like you and support you. Remind yourself that you can handle the rejection. Even though you were turned down now, there will be another opportunity, another time.
A rejection is a chance to consider if there are things we can work on. It’s OK to think about whether there’s room for improvement or if your goals were higher than your skills.
If your skills weren’t strong enough this time, maybe you need to work on your game, your studies, or whatever it takes to improve your chances of getting accepted next time. Use the rejection as an opportunity for self-improvement.
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项.选项中有两项为多余选项.
Kids with special needs refer to any kid who might need extra help because of a medical, emotional, or learning problem. For example, kids who can not walk need wheelchairs. They not only need equipment that helps them get around, but they might need to have ramps (坡道) or elevators available. .
Kids with an illness would have special needs, too. .Kids with sight problems might need Braille books to read. Kids with hearing problems might need hearing aids.
.It might be harder to do normal things—like learning to read or just getting around the school. The good news is that parents, doctors, nurses, teachers, and others can help. The goal is to help kids be as independent as possible.
Other kids also can be a big help. How? By being a friend. Kids who use a wheelchair or have lots of health problems want friends just as you do. But meeting people and making friends can be difficult. .Be sure to tell a teacher if you see someone being bullied or teased.
.Being friendly to kids with special needs is one of the best ways to be helpful. As you get to know them, they may help you understand what it's like to be in their shoes. And you'll be helping fill a very special need, one that everybody has—the need for good friends.
| A．Life can be challenging for a kid with special needs. |
| B．They also might need to get a special bus to school. |
| C．Some kids might laugh at or make fun of them. |
| D．It is good manners to offer help to kids with special needs. |
E. Also, try to be helpful if you know someone with special needs.
F. Someone could have trouble with anxiety, but you wouldn't know it unless told about it.
G. They might need medicine or other help as they go about their daily activities.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Snow is a subject of great interest to weather experts . . One reason is that heavy amounts of snow fall in surprisingly small areas . Another reason is that a small change in temperature can mean the difference between snow and rain .
Just what is snow , anyway ? Snow is a form of frozen water . . These crystals grow from water droplets in cold clouds . They usually grow around dust particles（颗粒）. All snow crystals have six sides , but they grow in different shapes . The shape depends mainly on the temperature and water levels in the air .
. About two and one-half centimeters of rain has as much water as 15 centimeters of wet snow . About 76 centimeters of dry snow equals the water in two and one-half centimeters of rain .
Snowfall helps to protect plants and some wild animals from winter weather . Fresh snow is made largely of air trapped among the snow crystals . .
Snow can also influence the movement of sound waves . When there is fresh , soft snow on the ground , the surface of the snow absorbs , or takes in , sound waves . . Then , the snow’s surface will help to send back sound waves . Under these conditions , sounds may seem clearer and may travel farther .
| A．Much of the water the world uses comes from snow . |
| B．It contains groups of ice particles called snow crystals . |
| C．It is difficult to predict where , when or how much snow will fall . |
| D．Under some conditions , these particles may grow larger and form solid pieces of ice . |
E. Snow contains much less water than rain .
F. However , snow can become hard and flat as it grows older or if there have been strong winds .
G. Because the air has trouble moving , the movement of heat is limited .
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