A. Help the people around you smile.
B. Appreciate life's perfect moments.
C. Become addicted to constant self- improvement.
D. Celebrate your existence.
E. Live and breathe the truth.
F. Spend time with positive people.
Some Habits of Super Positive People
Life is full of positive experiences. Notice them. Notice the sun warming your skin, the small child learning to walk, and the smiling faces around you. Smell the rain, and feel the wind. Live your life to the fullest potential by enjoying the beauty of these experiences, and letting them inspire you to be the most positive version of YOU.
Living a positive life is all about creating positive habits to help you focus on what truly matters. This is the secret of super positive people. Here are some simple ideas to help you follow in their footsteps._________
Life's too wonderful to waste time with people who don't treat you right. So surround yourself with people who make you happy and make you smile. People who help you up when you're down. People who would never take advantage of you. People who genuinely care. They are the ones worth keeping in your life. Everyone else is just passing through.__________
Your life isn't perfect, but it does have perfect moments. Don't let the little things get you down. You've got plenty of reasons to look up at the sky and say, "Thank you, I will do my best to make this a great day. " So slow down and pause for a moment to stand in awe of（敬畏） the fact that you are alive, and that you have the ability to rediscover life as the miracle it has always been. __________
It doesn't have to be January 1st to give yourself a chance to make good use of your life. Every day is a new day to learn, grow, develop your strengths, heal yourself from past regrets, and move forward. Every day gives you a chance to reinvent yourself, to adjust who you are, and build on the lessons you have learned. It is never too late to change things that are not working in your life. Using today wisely will always help you create a more positive tomorrow._________
It's the most positive, stress-free way to live, because the truth always reveals itself eventually anyway. So don't aim to be impressive, aim to be true. Those who are true are truly impressive. Being true means having integrity; and integrity is doing the right thing even when you know nobody is watching.__________
Today, give someone one of your smiles. It might be the only sunshine they see all day. Sometimes just a single genuine smile or praise can lift a person's spirits to new heights. At the right time, a kind word from a stranger, or unexpected encouragement from a friend, can make all the difference in the world. Kindness is free, but it's priceless. And as you know, what goes around comes around.
Easy way to get healthy
I always hate the first few weeks of the New Year, mostly because people all say, “Let’s diet! It’s a new year！“
You can always choose to switch it up! Here are some simple ways to get your health on all year round.
Switch out bad habits for good ones. Do something as simple as swapping nighttime cookies for nighttime vitamins.
Catch some sleep. One of the most important things we can do for our minds and bodies is to make sure we’re getting enough sleep on a regular schedule.
Feed your mind. Keep your mind smart. Start a new hobby, read a book about something you don’t understand— and so on. I’m not suggesting you take on a new sport. But taking the stairs, parking farther away, and finding a hobby you enjoy will allow you to be active.
Get organized. I’m not saying a whole repair of your entire world; start small. Organize a kitchen cabinet. Purge(清除) yourself of stuff you don’t need.
Get rid of the mess. That means your mind is included too! Make lists. Get a calendar and mark down important days. Clear your mind and your home. .
Smile. Overlook some of the bad things that are going on in your life, and focus on the good. Staying positive can help in nearly every aspect of your life!
Chang your activity.
| A．Change your activity up. |
| B．Try exercising your brain too. |
| C．You’ll find it improves your mood. |
| D．You are the one to improve yourself. |
E. It’s time to take charge of your health!
F. Sounds boring, I know, but trust me—sleep is amazing for you.
G. Smart small, and don’t plan to change your entire life in a week.
Finding a new and fun hobby can make you a happier person. Hobbies can be a great way to relieve stress and bring more joy into your life. Specifically when you find a new hobby. Hobbies are for everyone at any age. When you get older, you should not have fewer hobbies. You might be looking for a new hobby, but you're not sure what. A new hobby requires finding new interests, which means experimenting to find those interests.
Try new things. To find a new hobby, it will require trying new things. New hobbies won't usually just find you. Don't put things off. You might think to yourself, "I don't like that." If you've never done it, or given it a chance, how can you know? __
Learn new things. You're never too young or old to learn more in life. If you take the time to learn new things, you'll develop new interests. Let your curiosity run wild, and develop more knowledge over the things you don't know or are familiar with. Reading the same sports newspaper every day doesn't count as a new and fun hobby.
Collect things. _ .Start collecting them. Maybe you have an interest in coins, or specific jewelry. Think about certain interests that pertain to（关于）what you can collect. If you're a sports fan, then collect sport cards, or jersey's. Simple hobbies aren't always a bad thing. You can collect just about anything.
__ Everyone has a creative side. Some people find different ways of expressing that side to them. It can be writing, drawing, painting, playing a music instrument, photography, dancing, or singing. These can be fun and relaxing hobbies to have that be a positive way of expressing your emotions.
| A．Interact with others |
| B．Think of the things that you do like |
| C．Learning is not such a bad thing |
| D．Find and express the creative side in you |
E. Have an open mind and give things a chance
F. Otherwise you'll develop more stress and gray hairs
G. write down a list of the leisure activities you enjoy
请阅读下列应用文及相关信息，并按照要求匹配信息。
A. Cradle of a Violinist
In this department they have risen to fame by some great violin players born there. The students there have several comfortable places to practice their violin and some other instruments. Meanwhile the students have a chance to practice other instruments, such as the piano, the drum.
B. Home of Musicians.
In this department they don’t plan to bring up a musician. They teach the students how to appreciate all types of music, especially for the students who love to be a listener, not a player of the drum. This is their first choice.
C. Guitar Garden
This department is home the guitar players. If the students haven’t played the guitar and hope to learn from the beginning, this is likely to be their favorite place. Of course, they are also able to learn country music, jazz and so on.
D. Jazz Paradise
In this department you can learn jazz, opera, classical , but jazz is the best of all. Jazz teachers are experienced and have won a lot of national contests. At the same time you can improve your skills in playing the guitar and the piano there.
E. Palace of Piano
As is known, the piano is more versatile than any other instrument. In this department only the students who have learned the piano for at least five years can be admitted. They are good at teaching advanced learners. After the hard practice, the students have a chance to enjoy all kinds of music.
F. Eden of Percussion Instruments.
In this department they do well in teaching instruments, especially the drum. They have excellent drums and every student has a chance to practice every day. All the teachers are very patient and experienced. What’s more, the students can learn rock, classical music and jazz.______ Kathy likes jazz very much. She wants to make a living by it in the future .Her favorite instrument is the guitar and she also wants to get his skill of playing the guitar better.
______Ronald started to play the violin when he was five. His favorite style of music is country music. His wish is to learn both of them further and become a violinist in the future.
______Gilbert is fond of music, but his wish is to be a computer expert. He especially loves the sound of the drum and he likes rock.
______Hugo Clinton is only 14 years old. He has been learning to play the piano for nearly ten years. Harry says the best instrument is the piano. He expects to be a pianist in the future. In his spare time he likes to listen to opera.
______Green was born in a worker’s family. His grandfather was musician, so he wants to learn to play drums and at the same time he wishes to study classical music.
Happiness is the only true measure of personal success. Making other people happy is the highest expression of success. . With that in mind, here are some suggestions that will immediately increase the amount of happiness in your life:
.
If there’s any big truth about life, it's that it usually lives up to your expectations. Therefore, when you rise from bed, make your first thought: “Something wonderful is going to happen today.” Guess what? You're probably right.
Take time to plan and prioritize(优先处理)
The most common source of stress is the thought that you've got too much work to do. Rather than worry about it, pick one thing that will move you closer to your highest goal and purpose in life. Then do that first.
Eat high quality food slowly . Even so, at least once a day try to eat something really delicious, like a small chunk of fine cheese or an imported chocolate. Taste it, focus on it and enjoy it.
Let go of your results
The big enemy of happiness is worry, which comes from focusing on events that are outside your control. Once you've taken action, there's usually nothing more you can do. .
End each day with gratitude
Just before you go to bed, write down at least one wonderful thing that happened. It might be something as small as making a child laugh or something as huge as a million dollar deal. .
| A．Start each day with expectations. |
| B．Give a gift to everyone you meet. |
| C．Thinking about that thing makes your head hurt. |
| D．It’s impossible to make others happy if you're not happy. |
E. Whatever it is, be grateful for that day because it will never come again.
F. Sometimes we can't avoid eating something quickly and running.
G. Focus on the job at hand rather than some fantasy that might happen.
"Thanks" to the seasonal change, half of my class went down with colds and flu. You can hear coughs and sneezes everywhere, and the number of suffering students keeps climbing.
A close friend of mine, however, survived the fierce battle, despite the fact that he was surrounded by "victims" all day long. I am not surprised, because we've been friends for ages, and he seldom gets sick. The following is his advice.____________.
A long-distance run in the morning is a good choice. It not only makes you energized for the rest of the day, but also helps to develop good health for the rest of your life.____________.
Eat a variety of food every day, because different foods contain different nutrition: rice provides sugar, meat contains energy and fat, vegetables are rich in vitamins and cellulose, etc. Fruit and yogurt are also highly recommended, because the former is known for its Vitamin C, and the latter, calcium, which plays a vital role in the growth of our bodies.____________.
Water is one of the most important components of our bodies, and is essential for our metabolism. We often run out of water without notice, so we should drink water even if we are not thirsty. Besides, when we get sick, we should drink more, because when our bodies fight against viruses, it causes us to lose water.____________.
A person in low spirits is more likely to get sick. A happy mood not only helps people defend against viruses, but also is a best cure for most illnesses.
Follow the above rules, and you'll become as strong as a bull! Remember: diseases and viruses are not that frightening as long as you are well prepared.
| A．Keep optimistic and active |
| B．Get plenty of exercise |
| C．Keep drinking water |
| D．Have a balanced diet |
阅读下列材料，从所给的A、B、C、D四个选项中选出符合小题的最佳选项。
Everyone has their own values or beliefs on how to manage their finances（理财）. Experts put them in four categories（类别）: the ant, the cricket(蟋蟀), the snail and the pig. Read the following descriptions and make the right choice.
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| A．Jim lives with his parents, no work and of course no money. But he is happy because he can stay long enough in bed and enjoy anything delicious his parents prepare for him every day. |
| B．Tom will retire from work next year. Over the past few years, he has worked day and night and saved every penny he earned so that he could enjoy life when he gets old and retires. |
| C．Mike has not much money but wants to live a good life. He takes big long-term loans（贷款）from the bank in order to buy things such as expensive house, car and so on. He is happy to take big loans even though he is not sure if he can afford it. |
| D．Ann earns a lot but has little savings. She wants to get everything she likes without thinking about the future. She even borrows money when she really wants to get something. |
E. Rick likes to make friends a lot. He always visit the English corner so as to gets many foreign friends. In his spare time, he surfs the net and chat with his on-line fellows.
Parents should help their children understand money．so you may start tallking about money when your child shows an interest in buying things,candy or toys,for example．
1． The basic function of money
Being explaining the basic function of money by showing how people trade money for goods or services． it’s important to show your child how money is traded for the thing he wants to have．If he wants to have a toy, give him the money and let him hand the money to the cashier ．when your child grows a bit older and understands the basic function of money, you can start explaining more complex ways of using money．
2．Money lessons
Approach money lessons with openness and honesty．If you must say no to a child’s request to spend money, explain,‖You have enough toy trucks for now． Or,if the request is for many different things, say． ―You have to make a choice between this toy and that toy．
3．
Begin at the grocery store． Pick put similar brands of a product—a name brand butter and a generic(无商标产品),for example． You can show your child how to make choices between different brands of a product so that you can save money． If he chooses the cheaper brand, allow him to make another purchase with the money saved．Later,you may explains how the more expensive choice leaves less money for other purchases．
| A．Wise decisions |
| B．The value of money |
| C．Permit the child to choose between them |
| D．Tell your child why he can ---or cannot---have certain things |
E． Ask yourself what things that cost money are most important to you
F． Talk about how the money bought the thing after you leave the toy store
G． The best time to teach a child anything about money is when he shows an interest
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
The Internet has opened up a whole new online world for us to meet，chat and go where we’ve never been before．
But just as in face to face communication，there are some rules of behavior that should be followed when on line． Imagine how you’d feel if you were in the other person’s shoes．
For anything you’re about to send，ask yourself，“Would I say this to the person’s face？”If the answer is no，rewrite and reread． .
If someone in the chat room is rude to you，your instinct (本能) is to fire back in the same manner．But try not to do so． If it was caused by a disagreement with another member，try to fix the situation by politely discussing it．Remember to respect the beliefs and opinions of others in the chat room．
Offer advice when asked by newcomers，as they may not be sure what to do or how to communicate．When someone makes a mistake，whether it’s a stupid question or an unnecessarily long answer，be kind about it．If it’s a small mistake，you may not need to say anything．Even if you feel strongly about it，think twice before saying anything．Having good manners yourself doesn’t give you license to correct everyone else．
At the same time，if you find you are wrong，be sure to correct yourself and apologize to those that you have offended．
It is not polite to ask others personal questions such as age，sex，and marital status．Unless you know the person very well，and you are both comfortable with sharing personal information，don’t ask such questions．
| A．Everyone was new to the network once． |
| B．If you do decide to tell someone about a mistake，point it out politely． |
| C．It’s natural that there are some people who speak rudely or make mistakes online． |
| D．The basic rule is simple: treat others in the same way you would want to be treated． |
E．You should either ignore the person，or use your chat software to block their messages．
F．When you send short messages to a person online，you must say something beautiful to hear．
G．Repeat the process till you feel sure that you’d feel comfortable saying words to a person’s face．
The word addiction usually makes you think of alcohol or drugs. Some people are compulsive (难以自制的) shoppers. Others find it impossible to pull themselves away from their work. Still others spend countless hours watching TV or playing computer games.
Many people enjoy going to markets or stores more and more every day, but it’s more than a common hobby for some of them. They have turned into shopaholics. They are people who simply enjoy shopping and walking around spending money without being able to stop doing it. They are so interested in shopping that they usually buy things they don’t need. Even though they don’t have enough money, they buy everything they want.
The question is why they have this addiction. There isn’t a specific answer. Some people go shopping when they are sad, worried, upset or lonely. Shopaholics say that they feel more important and better after they buy something. They also tend to have this addiction when they feel guilty.
Some of them can be psychological. If this is the case, people addicted to shopping should go to a support group to help them break this habit. However, the process, like for most addictions, is long, and they suffer a lot. It can also cause financial problems. They just think about satisfying their feelings, so they spend money they don’ t have.
| A．Once you are addicted to alcohol or drugs, it is difficult to get rid of. |
| B．Over the years, shopping has become a very common activity. |
| C．They use this activity as a way to forget their problems. |
| D．However, in modern-day society we are seeing some new kinds of addictions. |
E. People addicted to computer games consider the games as great ways to amuse themselves.
F. They get deep in debt, and can even go bankrupt (破产) and get sent to prison.
G. Shopaholism seems to be a harmless addiction, but it can bring out problems.
Facts About Goal Setting
These practical tips on goal setting can help make it easier to set and reach goals:
Specific, realistic goals work best. __
_____
____
____
Roadblocks don't mean failure. Slip-ups are actually part of the learning process as you retrain your brain into a new way of thinking. It may take a few tries to reach a goal. But that's OK — it's normal to mess up or give up a few times when trying to make a change. So remember that everyone slips up and don't beat yourself up about it. ___
| A．Repeating a goal makes it stick. |
| B．Pleasing other people doesn't work. |
| C．You should make a change in your life. |
| D．Just remind yourself to get back on track. |
E. Set a goal and come up with steps to reach it.
F. It takes time for a change to become an established habit.
G. When it comes to making a change, the people who succeed are those who set proper goals.
Sharks are among the oldest animals on Earth. There are hundreds of kinds of sharks. Most are about two meters long. The dogfish shark, however, is less than twenty centimeters in length. A shark has anextremely good sense of smell. It can find small amounts of substances in water, such as blood, body liquids and chemicals produced by animals.___ Sharks eat fish, other sharks, and plants that live in the ocean.
Sharks grow slowly. About forty percent of all sharks lay eggs.____Some sharks carry their younginside their bodies as humans do. Some sharks are not able to reproduce until they are twenty years old. Most reproduce only every two years. And they give birth to fewer than ten young sharks. For this reason, overfishing of sharks is of special danger to the future of the animal.
Sharks are important for the world's oceans. They eat injured and diseased fish. Their hunting activities mean that the numbers of other fish in ocean waters do not become too great. ____
People hunt sharks for sport, food, medicine and their skin. Experts say the international market for somekinds of sharks has increased because many parts of a shark are valuable.
Collectors pay thousands of dollars for the jaws of a shark. ____The skin of a shark can be used likeleather.
In Asia, people enjoy a kind of soup made from shark fins. Experts say a fisherman can earn a lot ofmoney for even one kilogram of shark fins. Sharks are among the oldest animals on Earth, but some sharks are in danger of disappearing from Earth. ____
A. Shark liver oil is a popular source of Vitamin A.
B. This protects the plants and other forms of life that exist in the oceans.
C. Sharks are valuable to us and we can make full use of them.
D. These powerful senses help sharks find their food.
E. If too many sharks in one area are killed, that group of sharks may never return to normal populationlevels.
F. They are a threat to other forms of life in the ocean.
G. The others give birth to live young.
However difficult you find it to arrange your time, it will pay off in the long run if you set aside a certain part of the day for studying － and stick to it. ___ But don't forget to make sure that you have enough left for recreational activities or simply to be “with” yourself: reading a novel or watching a television programme.
As part of your weekly schedule, it is also advisable to consider exactly what you have to do in that week, and make sure that you handle the most significant tasks first. ___
On a physical level, make sure you have an area or space for studying. __If you always study in the same place, preferably a room of your own, you will find it easier to adjust mentally to the activity when you enter that area. You should have everything that you might need at hand.
Make sure that all the physical equipment that you use, such as a desk, chair etc. is at good height for you. If you use a personal computer, there are plenty of guidelines available from the movement on angles, lighting and the like. ____
If you are working on topic your teacher has set, but finding it hard to concentrate, it may be that you actually need to take your mind right off it for a period of time. ____ After a period away from the test, having not thought about it at all, you may return to it refreshed and full of ideas.
| A．It's wise to leave the easier or less urgent areas of your work until later. |
| B．It's all too easy to read something and then forget where it came from. |
| C．Consult these and avoid the typical student aches and pains. |
| D．“Airing the mind” can work wonders sometimes. |
E．Make use of equipment that is available to you.
F．It is best to make a weekly schedule.
G．Don't do it just anywhere.
阅读下列应用文及相关信息，并按照要求匹配信息。请将答案填在答题纸上的相应位置。首先，请阅读下列一些商店的有关介绍：
A. Fashion Shop
There are all kinds of fashionable clothes, caps, bags, shoes and so on that come from France, China, America and Britain for girls. We have special clothes for your girl’s birthday. We make sure that your girl will get more beautiful if you buy her any commodity (商品) in our shop. Why not come in and have a look?
B. Souvenir (纪念品) Shop
We have thousands of autograph books, commemorative envelops (纪念信封) and commemorative stamps (纪念邮票) in our shop. All of these goods have special meanings for those who have them. The shop is the largest souvenir shop in our city and the prices are not high.
C. Music Instrument Shop
Music instruments are for music talents! If you love music and want to buy music instruments, we will provide all kinds of instruments for you. Every music instrument in our shop comes from France. We can meet any of your needs and transport what you choose from our shop to your house.
D. The Latest Book Shop
You will find the latest published books and best-selling books for children in our small book shop. Though it is small, the shop is popular with the children in our community. Boys and girls, don’t hesitate (犹豫)! Low price but big pleasure.
E. Delicious Snack Shop
Children need snacks! There are candies, chocolates, fruit, biscuits, moon cakes and other delicious snacks for your kids. Want your children to be much happier? Our idea is: Buying them snacks!
F. New Life Shop
Move into a new house? Why not throw away your old furniture and buy something new? Famous furniture shop will provide a new feeling for you. We are sure that our furniture will make your room more beautiful.
下面是想购买商品的人的信息，请根据这些信息匹配他或她要去购物的商店： Mrs. Smith’s son, Tony will be 18 years old tomorrow. She plans to give her son an excellent commemorative birthday gift. She has decided to buy some commemorative stamps for him.
Mrs. White’s daughter is ten years old. She loves reading books very much. On her coming eleventh birthday, Mrs. White plans to buy her a newly-published book.
Mrs. Washington loves her 3-year-old son Mike very much. Mike often asks his mother to buy him candies and chocolates. With Mike’s birthday drawing near, Mrs. Washington wants to meet her son’s need in order to make him happy.
Mrs. Green’s daughter is a lovely girl who is 17 years old. She loves beautiful, fashionable clothes. On her 18th birthday, Mrs. Green plans to hold a birthday party for her at home. She wants to dress up her daughter in beautiful clothes like a princess.
Mrs. Johnson’s son, Tom, will be 10 years old a few days away. He loves playing the piano and has made great progress. He won the first prize in a piano competition in his school. Mrs. Johnson plans to buy him a piano as a present for his birthday.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑，选项中有两项为多余选项。
In China ,more and more middle school students are getting shorter sleeping time than before. because they have much homework to do. Some homework is given by their teachers and some by their parents. Also
.They are not careful enough while they do their homework,
.Some students spend too much time watching TV or playing computer games. They stay up very late. Some student have to get up early every morning on weekdays to get to school on time by bus or by bike.
Schools and parents should cut down some of the homework so that children can enjoy more than nine hours of sleep every night for their health. For children, we should make best use of our time.
_,we will find it much better for both our study and health.
| A．Some homework is too difficult |
| B．Most students sleep less than nine hours every night. |
| C．When we have enough time for sleeping |
| D．It can be a long way from home to school |
E. so it takes them a lot of time
F. Some students don’t know how to save time.
G. Some students like to stay up late
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