Would you like to explore (开发) the oceans? Do you want to find life than we imagine there? For Jacques Cousteau, the answer was “yes”. His career was a life-long dream, and he is (probable) the most famous ocean scientist in recent times.
Cousteau was born in France in 1910. Even a child, he loved water. Cousteau was bright, he got bored with school and began to cause trouble. His parents sent him to a strict boarding school. There, Cousteau finally felt (challenge). He studied hard and did well in all his courses. In 1933, he served as a general officer in the French Navy. He also began to explore the life under the water. He worked a breathing machine to stay under water longer. It was finished in 1943.
In 1948, Cousteau became a captain, and he had new duties. Even so, he continued to explore the oceans. Two years later, he became the president of the French Oceanographic Campaigns. He also bought a ship (help) with his dives. But he (need) a way to get money for his trips. To do that, he produced many films and published a number of books. His films include “The Silent World (1956)”, “World without Sun (1966)”. One of his books is “The Living Sea (1963)”.
In 1974, he founded the Cousteau Society, function was to further oceanic research and to encourage people to help protect the oceans and the life within them.
Cousteau won many honors for his work, (include) the Medal of Freedom and membership in the French Academy in 1989.
Most of you love watching movies. They can be funny, sad, imaginative, inspiring, and so much more! There are so many possibilities and so many great movies to watch!
The making of a movie usually begins with a script (剧本). The producer is the person who is responsible for coordinating(协调) aspects of the film like budget and scheduling. The producer plans out how the project will be carried out and he usually starts by hiring a director!
The director will usually identify themes or feelings that he or she wants the movie to convey to its audience and will then assemble(聚集) all the other people who will be needed, such as costume-designers, makeup artists, special effects crew, stuntmen, cameramen, and, of course, actors!
Next, shooting begins! Often a director will want to get several “takes” (versions) of a scene or moment and usually only a few minutes of the movie are finished in one day’s work. So once filming is completed, the director must then work with editors to piece them all together, deciding which takes to use and adding in any special effects or touch-ups.
The entire process from acquiring the script to editing the scenes generally takes months or even years! Once it’s ready, the finished movie is then distributed to movie theatres.
A.Scenes are also usually not shot in order. |
B.The actual filming can be a slow process. |
C.The way that movies are made has changed a lot over time. |
D.It gets bought by a movie studio or a producer. |
E. The producer plays a very important role in making a movie.
F. In movies, the director’s job is to bring the script to life on camera.
G. People can watch and enjoy it in the theatre.
We all face quantities of stresses in day-to-day living, whether at work, in the home, or anywhere in between. Here's how stress can help us on an everyday basis.
◆Sharperung your memory.
Did you ever notice that sometimes when you are stressed, your memory seems to improve? Remember that test you passed where the answers seemed to come out of nowhere? It's because of stress hormones(荷尔蒙)that increase your alertness when it's most needed.
◆
Successful employees turn stress into motivation. Have you ever noticed that you get the least amount of work done when you have the fewest deadlines? Too little stress can affect how much you actually get done. When you take risks and choose to get over the difficulty, it improves your mental toughness and self-confidence.
◆Helping you resist the attack of illness.
Believe it or not, the right kind of stress can help your body's defenses against illness. When you get sick, stress causes you to make hormones that battle threats to your health. That burst of stress is helpful to your immune system when your body faces a threat.
◆Making your life more interesting.
Think about some stressful situations that we consciously put ourselves in to make life more interesting and enjoyable, like asking someone out on a first date, conquering a known fear, or learning something new. These may not immediately come to mind when you think of stress because of the positive outcomes.
A.Helping you get an advantage at work. |
B.Helping you get through difficult times. |
C.This will happen whenever you are stressed. |
D.That's one way your brain responds to stress. |
E. You need a healthy immune system to help fight off diseases.
F. But they're the types that can help you achieve fulfillment and happiness.
G. But handled properly, stress can have many benefits for the body and mind.
以下是几位男性朋友征婚的有关信息:
A. Zheng Guan, 30 years old, comes from Guangdong Province and would like to find a girlfriend who is about 20---28 years old, unmarried, with a degree of high school. He is 175 centimeters tall and works as an auto mechanic in Guangzhou.
B. Thomas, comes from NewYork. He is 48 years old, 168 centimeters tall, unmarried. He owns a Master’s degree and is now working as an engineer in Shenzhen, living in a house of the company. He hopes to find a companion who is about 30---38 years old. He doesn’t care about whether she was divorced.
C. Li xin, 35 years old, comes from Guangzhou. He works in the local government with a bachelor’s degree. He has an apartment in the city. He wants to have a companion who lives in the same city, 25---33 years old, unmarried, with a degree of secondary school. The girl should be at least 155 centimeters tall.
D. Wang Jian, 27 years old, comes from Changsha. He is a lawyer with a Master’s degree, who is now working in a law office in Shenzhen. He is 175 centimeters tall and looking for a girlfriend between 22---25years old, unmarried. She should be at least 160 centimeters tall and has a college degree, who is supposed to have a job in Shenzhen, too.
E. Chen Fan, who is now 66 years old, lives in Shenzhen. His wife died of a heart attack 3 years ago. He would like to find a spouse who is about 50---65years old and is supposed to be thoughtful.
F. Zhong Shi, 26 years old, is a soldier in Zhejiang Province. He is 175 centimeters tall, unmarried, with a bachelor’s degree. He likes playing table tennis and football in his spare time. He wants to find a girlfriend who works in Zhejiang Province, 155---168 centimeters tall, unmarried.
以下是几位女性朋友的择偶要求,请为每位女性匹配一位合适的伴侣:
Shelly, 22, works in a state-owned enterprise, who likes to play table tennis after work. She would like a male friend who is serving in the army and taller than 170 centimeters. It will be appropriate if he loves sports just as she does.
Tang Lili, 28, 160 centimeters tall, unmarried, is now living Guangdong Province and took up a job as an accountant (会计). After graduating from high school, she decided to continue learning for a higher degree while working. She hopes to find a companion with a house of his own and at least got a bachelor’s degree.
Liu Fang, 54, a retired teacher from senior middle school. She is now taking care of her granddaughter. Her son and daughter want her to find a companion after their father died in an accident 4 years ago.
Xie Xueqing, 24, serves as an assistant in a private company in Shenzhen. She is 165 centimeters tall and just graduated from university this year. She loves listening to all kinds of music, especially classical music.
Zhang Hui, 35 years old, married once, is a nursery teacher. She is very considrate and loves to be with children very much. Besides, she enjoys dancing in her free time. After divorce, she is going to find a devoted spouse who has a place to live in.
One of the best ways to change your looks and improve your health is to lose excessive weight. There are plenty of tips, hints and various techniques to help you cope with the problem.
Say good-bye to sugar
. Sugar is added to most products to make them more addictive. People like the sweet taste and get used to eating pretty soon. Do not use sugar at all or minimize its amount while cooking.
Enjoys fruits and vegetables
Eating fruits and veggies is absolutely necessary when you are on a diet and need minerals, vitamins and other nutrients to stay energetic and alert. because we tend to snack on fast food instead. In order not to get bored with vegetables and fruits, be creative and invent something new, such as colorful salads or smoothies.
Get enough sleep
It has been scientifically proved that people who do not get enough sleep eat more. . It is stressful for the whole organism to stay up late at night. Go to bed before midnight. Avoid snacking on fatty and sugary foods before bedtime. Stop drinking caffeinated drinks a few hours before you go to bed so that you could fall asleep easier.
Reduce the amount of meat you consume
Eating less meat is good for a variety of reasons. . One of the most expected recommendations you might hear from a specialist is that you should reduce the amount of consumed meat if your goal is weight loss.
Being physically active is good for you and not boring at all. It does not require any special skills or equipment. Practice sports for entertainment. Only then will you be able to fully enjoy it and keep on exercising further.
A.They need calories to stay alert |
B.We need to burn excessive calories to keep healthy |
C.Nowadays it is close to impossible to find foods that would not contain sugar |
D.People used to be healthier many years ago only because they could not afford meat |
E.Exercise for Fun
F.Exercise regularly
G.Most of us would avoid fruits and vegetables
Many people think that they have to accept whatever life throws at them. They'll say, "This is my fate. I cannot change it.”
. You don’t have to suffer needlessly. Your fate depends on you, not on any other outside factors
We want to be happy and live our life to the fullest, but we have to do our share of making the effort to live the life of our dreams.
You just don' t sit around and wait for a million dollars to fall from the sky. You have to get off the couch, get your eyes off the TV screen, get your hands off the phone ( unless it contributes to your success), and get your mind and body to work I
If your life is not meant the way you want it to be, don't just say: "Our time will come. " or " Don' t expect your luck to change, unless you do something about it. If something goes wrong, don' t just regard it as a temporary setback; but use it as feedback. Learn your lesson, make the most of the situation, and do something to solve the problem. It' s not enough to think positive; you also have to act positive.
If someone' s life is in trouble, do you just hope and pray that things will turn out fine? Of course not!
So it is with your own life. It is not enough to hope for the best, but you have to DO your best. In other words, don't just stand (or sit) there.
A.I think so. |
B. Of course not. |
C. You'd better let it be. |
D.Things will get better someday. |
E. Do something to improve your life.
F. Remember that you harvest what you sow.
G. You've got to do anything you can to save the person.
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Taking good notes is a time-saving skill that will help you to become a better student in several ways. Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking helps you to hold your interest.
You will want to take notes during classroom discussions and while reading a textbook or doing research for a report. Whenever or however you take notes, keep in mind that note-taking is a selective process.
The following methods may work best for you.
·Read the text quickly to find the main facts and ideas in it.
·Carefully read the text and watch for words that can show main points and supporting facts.
·Write your notes in your own words.
·
·Note any questions or ideas you may have about what was said or written.
As you take notes, you may want to use your own shorthand (速记). When you do, be sure that you understand your symbols and that you use them all the time.
A.Use words, not complete sentences. |
B.There are three practical note-taking methods. |
C.You must write your notes on separate paper. |
D.Otherwise, you may not be able to read your notes later. |
E.You will also want to develop your own method for taking notes.
F.That means you must first decide what is important enough to include in your notes.
G.First, the simple act of writing something down makes it easier for you to understand and remember it.
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Does this situation seem familiar to you? Your English is progressing well, the grammar is now familiar, the reading comprehension is no problem, and you are speaking quite fluently.
First of all, remember that you are not alone. Listening is probably the most difficult job for almost all learners of English as a foreign language. The most important thing is to listen as often as possible. The Internet is really a useful tool for English students. You can download The RealPlayer from RealMedia.com. The RealPlayer allows you to use the Internet like a radio station.
Once you have begun to listen on a regular basis, you might still be frustrated by limited understanding.
Here is some of the advice I give my students:
● Accept the fact that you are not going to understand everything.
● Stay relaxed when you do not understand, and try listening to the material for more times.
● Do not translate everything into your native language.
● Don’t concentrate on details before you have understood the main ideas.
● Listen to something you enjoy.
I remember the problems I had in understanding spoken German when I first went to Germany. In the beginning, when I didn’t understand a word, I insisted on translating it in my mind. This method usually resulted in confusion. Firstly, translating creates a barrier between the listener and the speaker. Secondly, most people repeat themselves constantly. By remaining calm, I noticed that even if I did not pay much attention I could usually understand what the speaker had said.
A.What should you do? |
B.Listen for the general idea of the conversation. |
C.But you can’t follow a native English speaker at all! |
D.But listening is a problem for most of the beginners! |
E. So, what you need to do is to find listening resources.
F. However, after several weeks, I got used to the new environment in Germany.
G .Then, after the first six months, I discovered two extremely important facts.
Ways of Loving Your Parents
Even though youthinkthat your parents are mean—spirited at times, loving your parents is a normal and fulfilling part of life. And they are in part a source of who you are. Here are some ways to love your parents.
Tell them you love them every morning. A gentle “good morning” and “I love you” will warm a coldest heart. Remember that they brought you into this world. Without your parents, you might still wander at a unknown corner in an unknown world.
Respect them more and cherish these moments. You can use these moments to learn fromthem when you’re off on your own. It’s OK to get angry but angry actions don’t help you or your parents. Act calmly, cool off, write down your feelings, or talk to a friend.
Obey their requests. It will make your attitude better and earn you more respect from them. Itmayseem like you are going through hell when you don’t get what you want or you have to clean. However, you had better remember they keep a roof over your head when it’s cold, raining, snowing, or too hot. Understand that parents are human beings and make mistakes. Since you can forgive your friends, why not forgave your parents!
Do things with your parents like watching TV, or going somewhere with them. Anyway, spend as much time with them as you can. Listen to their old stories and learnfromthem. You will find they are your teachers in this way or another.
Some people simplymaynot be able to love their parents. ____ Seek help if you are being abused in any way. Parents do not have a right to harm you.
A.Parents will in turn express their love to you. |
B.Keep company with them. |
C.There can be realistic reasons for this, family violence for example. |
D.Please remember parents are as important as friends. |
E. After this, share your feelings with your parents.
F. You love them for the fact that they created you, raised you.
G. Forgiveness is the key.
The following article is to tell you how to behave better in an IELTS oral English test. Everyone will make necessary preparations for some possible topics in order to increase your performance in the interview. What would you do if you were asked in an interview to talk about how you feel about your hometown if in fact you really dislike living there?
Some people might think that being truthful in this situation and giving a negative answer, they would not do the right thing. Talk about how they love living there and give a positive answer which sounds more attractive.
And giving a negative opinion of something is not important, either. If you have more to say by being truthful, even if it is to express a negative opinion, then that is what you should talk about.
And follow it up with your reasons for disliking it instead of saying "I like my hometown… " and then struggle to find something to say.
We should consider how to deal with this situation in the best way.
A.Instead, they try to hide their true feelings. |
B.What is your true feeling about your hometown? |
C.The important thing is that you have something to express. |
D.However, sometimes you will be asked to talk about something that you don't really like or don't really want to talk about. |
E.No one should have a negative feeling about their hometown.
F.It would be much better to say "Actually I don't really like my hometown..."
G.Actually, truthfulness is not important in such an interview.
Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit—and that can be a very annoying thing. Read on for some techniques worth trying.
1.
People who regularly made plans and looked forward to upcoming events had a 50 percent
reduced chance of Alzheimer's disease (早老性痴呆症), according to a recent study.
Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.
2. Go for a walk.
Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact,exercise produces chemicals that are good for your brain.
3. Learn something new.
Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. Or go dancing with your friends.
A.Focus on the future. |
B.This can be espocially harmful to the aged. |
C.It should be something like learning gardening. |
D.So take a few minutes each day to do some reading. |
E. But don't worry if your schedule isn't filled with life-changing events.
F. Luckily, research shows there is a lot you can do to avoid those moments.
G. In other words, when you take care of your body, you take care of your brain.
Business is the organized approach to providing customers with the goods and services they want. The word business also refers to an organization that provides these goods and services. Most businesses seek to make a profit(利润)— that is, they aim to achieve income that is more than the costs of operating the business. Commonly called nonprofits, these organizations are primarily nongovernmental service providers.
Business management is a term used to describe the techniques of planning, direction, and control of the operations of a business. One is the establishment(制定) of broad basic policies with respect to production; sales; the purchase of equipment, materials and supplies; and accounting The third relates to the establishment of standards of work in all departments. Direction is concerned primarily with supervision(监管)and guidance by the management in authority.
A.Control includes the use of records and reports to compare actual work with the set standards for work. |
B.In this connection there is the difference between top management and operative management. |
C.Examples of nonprofit business include such organizations as social service agencies and may hospitals. |
D.However, some businesses only seek to earn enough to cover their operating costs. |
E. Planning in business management has three main aspects.
F. In the theory of business management, organization has two main aspects.
G.. The second aspect relates to the application of these policies by departments.
Time is the most valuable thing that mankind has. Many people try to manage their time. They arrange information and tips in order to effectively do so.
Time can be managed easily by finding out what is important and arranging these things in the order of importance. In this way you know your direction before making any plans and do not waste time and energy unnecessarily.
Now comes the next question. The answer is that you need to find out what steps you need to take to do and what you want to do. Then you know how much time to spend for each thing. These steps are like goals.
_____ Not having them is like walking blindly in a dark room, trying to find the door.
Time management also demands a set schedule that works best for you. In this way you will be able to arrange your tasks based on their importance and finish them. In this way you will not waste your time in beating around the bush.
____ There are lots of things that we need to do in a short time. Therefore, having good time management skills is at the top of the list of things we all need.
A.We all live in a fast paced world now. |
B.Using every passing second effectively can benefit us. |
C.Could you divide your time equally while doing your work. |
D.How do you manage time and what type of information is needed to do so ? |
E. Setting goals is the most important part of time management.
F. Managing time is not that hard.
G. The aim of time management is to give us a feeling of satisfaction.
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You are sure to improve your English if you are determined. But you should always carry on studying. Here is a list of tips to help you.
The Internet is your friend. You probably have already used several websites for your study.
Look for magazines that relate to the subjects you might be interested in, things like Reader's
Digest, National Geographic or Nature. If you invest in a paper copy, you can write and make notes on it.
When you are in a test, you are under pressure to understand and answer questions quickly. However, it's better to take time to experiment when preparing for exams. If you are using exam practice materials, try reading the text before the questions, and then the questions before the text.
Read for fun. Australians read a lot as you may have noticed if you travel by bus or train. People who are good at reading are people who enjoy reading.
Practise reading quickly. Try to read in groups of words — the eyes move in little jumps when you read, they do not scan steadily.
Use the strategies of surveying, skimming and scanning, but not all the time. Another strategy you can try is to scan the text first for words you do not know. Check their meaning and pronunciation, and then read the text.
Take it with you. Pull it out and read for a few minutes when you have nothing else to do.
Remember, practice makes perfect, so read for at least 30 minutes a day.
A.Try different reading styles. |
B.Put a book or a magazine in your pocket or bag when you go out. |
C.You may start your own library. |
D.Then see how many words you can read in one minute. |
E. These can be read online or in hard copy.
F. Join in a chat room and work in groups.
G. Read something you enjoy, e.g. the Harry Potter stories.
下面文章中有5处需要添加小标题,请从以下选项中选出符合各段意思的小标题,并在答题卡上将该项涂黑,选项中一项为多余选项。
A. Draw on the positives.
B. Deal with the pain.
C. Find support from others.
D. Use rejection to your advantage.
E. Don’t let negative feelings hold you down.
F. Keep track of your thoughts.
Harry Potter was rejected. So were Bella and Edward. If authors J.K. Rowling and Stephenie Meyer hadn’t kept trying with publisher after publisher, we’d all have missed out on some great adventures. Life is about going for things. And when we do, rejection is always a possibility. The better we get at dealing with rejection, the less it affects us. So how can you build that ability to cope? Here are some ideas:
Coping well with rejection involves working with two things: how you feel and what you think. Let’s start with feelings: If you get rejected, acknowledge it to yourself. Don’t try to brush off the hurt or pretend it’s not painful. Instead of thinking “I shouldn’t feel this way,” think about how normal it is to feel like you do, given your situation.
Notice how intense your feelings are. Did this rejection upset you a lot? Or just a little? Cry if you want to or tell someone else what happened and how you feel about it.
When you’re dealing with a painful emotion like rejection, it’s easy to get stuck in the bad feeling. But dwelling on the negative stuff can feel like living the experience over and over again. Not only does it keep hurting, it becomes harder to get past the rejection.
So admit how you feel but don’t dwell on it. Avoid talking or thinking about it nonstop. Why? Negative thinking influences our expectations and how we act. Getting stuck in a negative outlook might even bring about more rejection. It certainly doesn’t inspire a person to try again.
Now on to what you think: Consider how you’re explaining the rejection to yourself. Are you being too hard on yourself? It’s natural to wonder, “Why did this happen?” When you give yourself an explanation, be careful to stick to the facts.
Tell yourself: “I got turned down for prom because the person didn’t want to go with me.” Don’t tell yourself: “I got turned down because I’m not attractive” or “I’m such a loser.” These aren’t facts. They’re imagining a reason, reading too much into a situation. If thoughts like these start creeping into your mind, shut them down.
Tell yourself: “OK, so I got rejected this time. Maybe next time, I’ll get a ‘yes’ ” or “Oh, well. This is what happened. I don’t like it. But everyone gets rejected – and I can try again.”
Think about what you’re good at and what’s good about you. Remember times when you’ve been accepted, when you made the cut, when someone told you “yes.” Think of all the people who like you and support you. Remind yourself that you can handle the rejection. Even though you were turned down now, there will be another opportunity, another time.
A rejection is a chance to consider if there are things we can work on. It’s OK to think about whether there’s room for improvement or if your goals were higher than your skills.
If your skills weren’t strong enough this time, maybe you need to work on your game, your studies, or whatever it takes to improve your chances of getting accepted next time. Use the rejection as an opportunity for self-improvement.
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