Most young people 21 some form of 22 activity. It may be walking, cycling,or swimming, or in winter, skating, or skiing. It may be a game of some kind—football, hockey, golf or tennis. It may be mountaineering. (登山运动) Those who have a 23 for climbing high and difficult mountains are often 24 with astonishment. Why are men and women willing to 25 cold and hardship, and to take 26 on high mountains? This astonishment is caused, probably, by the 27 between mountaineering and other forms of activity 28 which men 29 their leisure (空闲的) time. Mountaineering is a sport and not a game. There are no manmade rules, 30 there are for such games as golf and football. There are, 31 rules of a different kind which would be dangerous to ignore, but it is this freedom from manmade rules 32 makes mountaineering 33 to many people. Those who climb mountains are 34 to use their own methods. If we compare mountaineering and other more familiar sports we might think that one big difference is that mountaineering is not a “team game” .We should be mistaken in this. There are , it is true, no “matches” between “teams” of climbers but when climbers are on a rock face 35 by a rope 36 which their lives may depend, there is obviously teamwork. The mountain climber knows that he may have to fight forces that are stronger and more powerful than man. He has to fight the forces of nature. His sport requires high mental and physical 37. A mountain climber continues to improve in skill year after year. A skier is probably past his best by the age of thirty, and most international tennis 38 are in their early twenties. 39 it is not unusual for men of fifty or sixty to climb the highest mountains in the Alps. They may take more time than younger men, but they probably climb with more skills and less waste of effort, and they certainly 40 equal enjoyment.
A．please B．play C．get D．enjoy
A．physical B．mental C．joy D．pleasant
A．feeling B．thirst C．possession D．position
A．looked down B．looked out C．looked upon D．looked round
A．suffer B．observe C．enjoy D．stare at
A．danger B．pains C．risks D．efforts
A．difference B．distance C．similarity D．relationship
A．into B．at C．for D．to
A．draw B．spend C．devote D．spare
A．as B．and C．or D．so
A．sometimes B．however C．of course D．therefore
A．which B．that C．what D．whatever
A．satisfying B．tiresome C．terrifying D．attractive
A．urged B．forced C．limited D．free
A．fixed B．hung C．linked D．winded
A．at B．in C．over D．on
A．efforts B．spirits C．techniques D．qualities
A．athletes B．observers C．champions D．sportsmen
A．But B．Therefore C．So D．Thus
A．experience B．give C．receive D．want
More and more young women want to look beautiful. Young women’s desire to achieve the figure of a fashion model has an form of expression in the problem of anorexia nervosa(神经性厌食症). Anorexia nervosa is a(n) disorder which occurs largely among young girls; , it is also found among of the young women, and in some cases, among boys.
Anorexia nervosa is starvation attitudes toward food, and distorted(扭曲的) body image. they are often extremely thin, anorexic girls believe that they are fat and are on dieting. Their perceptions(理解) of their own bodies are very much distorted. They do not see themselves as thin but as fat. Most of anorexia lose 25 percent or more of their body fat. Anorexia also causes them to become . From five to six percent of anorexics actually die from starvation.
Anorexia, which means “without food”, seems to be quite among young girls, although it was __ a problem twenty years ago. The of Anorexia is not known. Researchers are trying to find out its but it is related to a psychological(心理的) need. One theory is that they want to becoming an adult, since starvation can down physical growth and the beginning of puberty(青春期). Another theory is that anorexia is related to refusal of the mother figure or to the daughter of an overly protective and controlling mother. By being anorexic, the girl shows her ability to at least one aspect of her own life.
In addition, researchers that the problem may result in a wrong body image---the ideal of female beauty of being very .
A．ordinary B．extreme C．interesting D．last
A．acting B．sleeping C．studying D．eating
A．however B．generally C．anyhow D．regularly
A．few B．all C．some D．none
A．brought by B．found in C．regarded as D．characterized by
A．Because B．When C．Although D．If
A．put B．held C．checked D．fixed
A．rather B．still C．further D．even
A．lovers B．victims C．women D．patients
A．anxious B．worried C．weak D．disappointed
A．ordinary B．common C．great D．often
A．hardly B．certainly C．hopefully D．exactly
A．medicine B．truth C．result D．cause
A．possibility B．opportunity C．necessity D．importance
A．enjoy B．imagine C．avoid D．risk
A．slow B．cut C．break D．turn
A．doing B．becoming C．turning D．being
A．control B．improve C．build D．instruct
A．advise B．note C．announce D．doubt
A．fat B．thin C．healthy D．weak
Everyone needs water and a diet ______healthy foods. These foods should _____some fat, some fiber, a little salt and so on.
People need energy to live. They eat all kinds of foods_____change into energy. Our bodies use different _____of energy. The energy is measured in calories(卡路里).The more _____we take, the more calories we burn. Even when you are ____you are using energy ---about 65calories an hour. While you are at school, or walking home, your body is ____up 100 calories an hour. When playing football or basketball, you might be using 400 calories an hour. On ____Day, during the relay race, you will use most of all, perhaps as_____as 650 calories an hour.
The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is _____in fiber and low in sugar and fat. The Chinese eat less sugar than many______countries in the world. That is _____lots of people in China have white teeth.
People in the western world do no eat _____healthy foods. They eat too much fat and sugar and don’t take _____exercise.Because of this, they ____weight very easily. In order to _____with the quick pace(步伐)of their life and work , they eat a lot of fast food . They eat a lot of sweets, soft drinks, potato crisp, chocolates, butter and ice cream and so on, _____are called ____food by some epicureans (美食家).The result is that many of them become fat. In order to avoid _____fat and _____it is advisable (明智的)to eat a balanced diet and not eat too many foods that have a high calorie rating.
A．above B．Of C．at D．over
A．include B．hold C．contain D．make up
A．which B．what C．Where D．it
A．numbers B．amounts C．plenty D．deal
A．exercise B．lesson C．sport D．games
A．waken B．running C．working D．asleep
A．running B．adding C．burning D．wasting
A．Children B．Work C．Sports D．Teacher
A．much B．many C．few D．little
A．poor B．low C．rich D．plenty
A．more B．other C．rest D．others
A．a number of B．too much C．masses of D．enough
A．lose weight B．put on C．die D．stay healthy
A．keep up B．carry on C．keep on D．go on
A．as B．these C．which D．they
A．bad B．disease C．healthy D．junk
A．to get B．becoming C．to become D．get
A．keep thin B．keep fit C．stay calm D．fall ill
完型填空 （共15分）
At present, almost everyone has a mobile phone, but have you ever thought that cell phones be bad for your health? A study shows that heavy mobile phone use may cause hearing loss.
This study shows that people who use cell phones for about an hour a day have a time hearing some similar sounds, especially in their right ears. It is getting harder for to tell the difference between the sounds of “s” and “f”, and “t” and “z”.
Researchers studied 100 people who used cell phones and them with 50 people who did not. The study lasted for 12 months. What the researchers found was that cell phone users had more hearing than those who did not use cell phones.
Besides this, our ears have many little inside them. Too much noise will cause these hairs to get weak and die. When these hairs die, it affects our ability to listen.
However, cell phone users don’t care too much this study. One man said, “I’d be more worried about people who MP3 players. They put those earphones in their ears and listen to very music. I think that is more likely to cause hearing loss than a cell phone.”
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Keeping _36___and slim is the dream of many girls. Here is some advice about losing__37__. First, __38__attention to the amount of food you have every day. But it doesn’t mean you should starve(饿死) yourself. Your body _39___ nutrition(营养). The key is a healthy_40___. Have more vegetables, fruit, milk and eggs and try to stay away from fast food, especially fries. Experts have pointed _41___ that having too many fries can even cause_42___. The last thing you should remember is to__43_ consistently(持续地). One or two days of jogging will make__44_ improvement. What you have to do is to leave your sofa, TV set, and snacks behind and to _45__ into the open air!
A．fit B．clean C．quiet D．cool
A．height B．flight C．weight D．heart
A．take B．give C．put D．pay
A．have B．needs C．takes D．makes
A．snack B．drink C．food D．diet
A．out B．in C．on D．at
A．bad B．cancer(癌症) C．effect D．terrble
A．exercise B．run C．jump D．swim
A．some B．any C．not D．no
A．get up B．get out C．get down D．get off
When I entered Berkeley, I hoped to earn a scholarship. Having been a Straight-A student, I believed I could tough subjects and really learn something. One such course was World Literature given by Professor Jayne. I was extremely interested in the ideas he in class.
When I took the first exam, I was to find a 77, C-plus, on my test paper, English was my best subject. I went to Professor Jayne, who listened to my arguments but remained . I decided to try harder, although I didn’t know what that because school had always been easy for me. I read the books more carefully, but got another 77. Again, I with Professor Jayne. Again, he listened patiently but wouldn’t change his . One more test before the final exam. One more to improve my grade. So I redoubled my efforts and, for the first time, the meaning of the word “thorough”. But my did no good and everything as before.
The last hurdle(障碍) was the final. No matter what I got, it wouldn’t cancel three C-pluses. I might as well kiss the goodbye. I stopped working hard. I felt I knew the course material as well as I ever would. The night before the final, I even myself to a movie. The next day I decided for once I’d have with a test. A week later, I was surprised to find I got an A. I hurried into professor Jayne’s office. He to be expecting me. “If I gave you the As you , you wouldn’t continue to work as hard.” I stared at him, that his analysis and strategy(策略) were correct. I had worked my head , as I had never done before. I was speechless when my course grade arrived: A-plus. It was the only A-plus given. The next year I received my scholarship. I’ve always remembered Professor Jayne’s lesson: you alone must set your own standard of excellence.
A．take B．discuss C．cover D．get
A．sought B．presented C．exchanged D．obtained
A．shocked B．worried C．scared D．anxious
A．but B．so C．for D．or
A．unchanged B．unpleasant C．unfriendly D．unmoved
A．reflected B．meant C．improved D．affected
A．quarreled B．reasoned C．bargained D．chatted
A．attitude B．mind C．plan D．view
A．choice B．step C．chance D．measure
A．memorized B．considered C．accepted D．learned
A．ambition B．confidence C．effort D．method
A．stayed B．went C．worked D．changed
A．grade B．answer C．lesson D．comment
A．scholarship B．course C．degree D．subject
A．helped B．favored C．treated D．relaxed
A．fun B．luck C．problems D．tricks
A．happened B．proved C．pretended D．seemed
A．valued B．imagined C．expected D．welcomed
A．remembering B．guessing C．supposing D．realizing
A．out B．over C．on D．off
There are times when people are so tired that they fall asleep almost anywhere. We can see a lot of people sleeping on the bus or train on their way home ____ work in the evening. A man will be reading the newspaper, and seconds later it appears as if he is trying to eat it. Or he will fall asleep on the shoulder of the stranger sitting next to him. Another place where __
__ (plan) short sleep goes on is in the lecture hall __
__ a student will start snoring so loudly that the professor has to ask __
__ student to shake the sleeper awake. A more _
__ (embarrass) situation occurs when a student starts falling into sleep and __
__ weight of the head pushes the arm off the desk, and the movement carries the rest of the body along. The student wakes up on the floor with no memory of getting there. The __
_ (bad) time to fall asleep is when driving. Police reports are full of accidents that occur when people fall into sleep and go off the road. __
__ the drivers are lucky, they are not seriously hurt. One woman’s car, for example, went into the river. She woke up in four feet of water and thought that it __
__ (rain). When people are really tired, __
__ will stop them from falling asleep — no matter where they are.
In the past, man did not have to think about the protection of his environment. There were few people on the earth, and natural resources seemed to be .
Today things are , the world has become too . We are using up our natural resources too quickly and at the same time we are our environment with dangerous chemicals . If we continue to do this, human life on the earth survive.
Everyone today that if too many fishes are taken from the sea, there will soon be left. Yet, with modern fishing methods, more and more fishes are caught. We know that if too many trees are cut down, will disappear and nothing will grow on the earth. Yet we to use bigger and more machines to cut down more and more trees.
We realize that if rivers are polluted with waste products from factories, fish will die. , in most countries wastes are put into rivers or into the sea, and there are laws to stop this.
We know, too, that if the of the world continues to rise at the present rate, in a few years there will not be enough . What can we do to solve these problems?
If we eat more vegetables and less , there will be more food available for everyone. Land that is used to grow crops five times more people than land where animals are kept.
Our natural resources will longer if we learn to recycle them.
The world population will not rise so quickly if people use modern methods of birth .
Finally, if we educate people to think about all the problems, we shall have a better and cleaner in the future.
A．beautiful B．endless C．unusual D．valuable
A．common B．the same C．changeable D．different
A．crowded B．small C．dirty D．busy
A．protecting B．saving C．polluting D．fighting
A．must not B．will not C．shall not D．could not
A．wonders B．realizes C．considers D．discovers
A．nothing B．anything C．none D．something
A．mountains B．the sea C．animals D．forests
A．continue B．have C．ought D．go onto
A．friendly B．absolute C．comfortable D．powerful
A．Thus B．However C．Generally D．Therefore
A．still B．even C．also D．certainly
A．many B．much C．little D．few
A．production B．pollution C．population D．development
A．rooms B．vegetables C．food D．places
A．fruit B．meat C．fish D．grain
A．feeds B．increases C．supplies D．helps
A．use B．stay C．keep D．last
A．control B．born C．plan D．pay
A．nature B．sea C．planet D．forest
My son was badly hurt in a fire．After he__36__from a series of treatments，the doctors told him they would not do any operation for six months__37__it took long for the skin to stop shrinking （收缩）. So, he had to return to college with a visible 10inch__38__on his face.
I said to my son, “Keaston，__39__will pay any more attention to your scar__40__you do. If it does not bother you, it will not bother__41__.” He took my advice to heart and returned to school with his head__42__high—glad he was alive.
__43__, everyone has scars and shortcomings．Some of you may spend much time thinking that people would like you better, __44__you looked different, or dressed differently, or could have a different and newer__45__.
But you see, like Keaston’s scar，people will only judge you by your looks，or your__46__, or your car, if you are judging yourself by these same false__47__.
One of my friends in college was very__48__. At first, when people met him, they noticed his__49__for about 10 seconds. This man felt__50__about himself and spent most of his time__51__about other people’s comfort and welfare.__52__, people ignored his looks. What people__53__was his kindness and his concern for them. He didn’t act in an ugly way so people didn’t treat him as an ugly man.
Therefore, concentrate on what you value__54__yourself, because if you can see that beautiful person, everyone you are in contact with will see the same__55__.
A．cured B．recovered C．improved D．returned
A．because B．though C．until D．before
A．cut B．wound C．injury D．scar
A．no one B．anyone C．everyone D．someone
A．as B．like C．than D．when
A．another B．others C．all D．us
A．put B．held C．taken D．hung
A．After all B．In conclusion C．In fact D．Above all
A．as long as B．if C．even if D．as if
A．house B．telephone C．job D．car
A．clothes B．hairstyle C．figure D．salary
A．means B．standards C．comments D．rules
A．smart B．optimistic C．rude D．ugly
A．manners B．expressions C．looks D．actions
A．lucky B．worried C．good D．sad
A．inquiring B．asking C．knowing D．caring
A．Completely B．Gradually C．Obviously D．Suddenly
A．wanted B．understood C．brought D．saw
A．within B．beyond C．except D．above
A．kindness B．concern C．beauty D．perfection
Jogging became popular some twenty years ago and has remained a favorite way of keeping fit．It is running at a steady speed over short or long distances．Teenagers can jog and ，with caution , can people in their seventies .
One of the main jogging has over many other sports is that it can be done anywhere . People jog around campuses , in parks and even in urban areas . Special fields and running tracks are not .
Similarly , no special is required—no costly hats , gloves , or balls . Good quality running shoes are , but otherwise the jogger can simply wear loose , comfortable clothing .
Having bended and as basic warm-up , you are ready to begin jogging now .
A．originally B．basically C．necessarily D．especially
A．so B．yet C．such D．thus
A．drawbacks B．usages C．advantages D．points
A．essential B．satisfactory C．sensible D．convenient
A．decoration B．instrument C．clothing D．equipment
A．primary B．advisable C．unnecessary D．acceptable
A．expanded B．marched C．wandered D．stretched
An old man wanted to retire because of his poor health．The was in deciding which son would take his place．As his children gathered to his birthday, the father announced his ．The old man took out two boxes and said to his two sons．“Each of you take one．I want each of you to it with what you believe to be the most thing for our successful business． your choices, I will decide who will take the business,” father saiD． The next days the families and employees could sense the spirit of between the boys.
It was January 1st and the family to celebrate again．“Please with me what’s in your box!” father saiD． The first son said, “It’s outside on the back of truck．The box you gave me was much too ” Father walked to the window and from that distance could see all．With a deep tone of , he asked the other son，“What do you have to give?”The son his father the box．The old man looked inside and with great looked up at his son .“It’s !” father said .“Are you telling me that you have found nothing of value in our business?”
“On the contrary,” he saiD． “I could not place I found most valuable in a box．How does one measure the value of quality and honesty? What size box would the loyalty（忠诚） of our employees and customers? How big of a room would I need for our workers who have from our generous pay and health plan? Finally, father, the most valuable possessions（财富） I hold are the love of you and mother.”
It was what decision was made that day．There will come a time when each of us will be asked by our father to share what we value most．I hope your box is empty.
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阅读下面短文，掌握其大意，然后从各题所给的四个选项（A、B、C和D）中，选出最佳选项。
Everyone needs water and a diet healthy foods. These foods should some fat, some fiber, a little salt and so on.
People need energy to live. They eat all kinds of foods change into energy. Our bodies use different of energy. The energy is measured in calories(卡路里). The more we take, the more calories we burn. Even when you are , you are using energy---about 65 calories an hour. While you are at school, or walking home, your body is up 100 calories an hour. When playing football or basketball, you might be using 400 calories an hour. On Day, during the relay race, you will use most of all, perhaps as as 650 calories an hour.
The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is in fiber and low in sugar and fat. The Chinese eat less sugar than many countries in the world. That is lots of people in China have white teeth.
People in the Western world do not eat healthy foods. They eat too much fat and sugar and don’t take exercise. Because of this, they very easily. In order to with the quick pace(步伐) of their life and work, they eat a lot of fast food. They eat a lot of sweets, soft drinks, potato crisps, chocolate, butter and ice cream and so on, are called food by some epicureans（美食家）. The result is that many of them become fat. In order to avoid __ fat and it is advisable(明智的) to eat a balanced diet and not eat too many foods that have a high calorie rating.
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If you think you are sick, you are sick no matter what says. , if you believe in your doctor, and if he tells that you are going to feel better, you probably will. The of the mind on the body does exist and sometimes can be powerful. It exists whether one is of it or not.
Take the of Mrs. Green, for example. She was unable to get to sleep at night and was too tired during the day to do some simple things that she enjoy doing. She had headaches more often which her from reading or watching TV. The more she thought about her conditions, she felt. At last she went to her doctor, whom she had known for years. The doctor listened to her and gave her a very examination. Then he said to her, “ There is nothing wrong with you physically, but I accept the fact you don’t feel well. I’m going to give you some pills that should help. I want you to one after dinner and one half an hour you go to bed tonight. Call me tomorrow and tell me you feel.
Mrs. Green telephoned, “Doctor, I had the first night’s sleep in two months. What is in this pills ?” The doctor said, “It is an old formula（配方） I have for years. Just taking them for a week.” Turning to the nurse, he said, “It’s wonderful what a little baking soda（苏打） can do.”
A．everyone else B．anyone else C．nobody else D．someone else
A．On the other hand B．As a matter of fact C．More often than not D．In other words
A．result B．cause C．reason D．effect
A．aware B．fond C．sure D．full
A．care B．cut C．case D．call
A．would B．could C．might D．used to
A．benefit B．allowed C．prevented D．forbade
A．the more B．the better C．the worse D．the less
A．hear B．see C．watch D．ask
A．thorough B．basic C．general D．main
A．serious B．special C．specially D．seriously
A．that B．which C．不填 D．why
A．eat B．take C．drink D．chew
A．when B．since C．after D．before
A．what do B．what C．how do D．how
A．The next day B．Later C．Shortly D．Tomorrow
A．bad B．terrible C．good D．right
A．at all B．on earth C．by the way D．for ever
A．sold B．written C．read D．used
A．keep up B．keep off C．keep on D．keep away
There is an English saying: “Laughter is the best medicine.” Until recently, few people took the saying seriously. Now, however, doctors have begun to look into laughter and the _ _ it has on the human body. They have found that laughter really can _ _ people’s health.
Tests were carried out to study the effects of laughter on the body. People watched funny films __ __ doctors checked their heart, blood pressure, breathing and muscles. It was found that laughter has similar effects to exercise. It decreases blood pressure, the heart beat and breathing; it also works several groups of muscles in the face, the stomach, and even the feet. If laughter the body, it must be beneficial.
Other tests have shown that laughter appears to be able to reduce the effect of pain on the body. In one experiment doctors pain in groups of students who listened to different radio programs. The group that tolerated the pain for the time was the groups which listened to a funny program. The reason why laughter can reduce pain seems to be that it helps to produce a kind of chemicals in the brain which diminish( 减少 ) both stress and pain.
As a of these discoveries, some doctors in the United States now hold laughter clinics, in which they help to improve their patients’ condition by __ them to laugh. They have found that even if their patients do not really feel like laughing, making them smile is enough to produce beneficial effects to those caused by laughter.
A．harm B．strength C．effect D．good
A．help B．improve C．increase D．damage
A．if B．but C．while D．since
A．mental B．physical C．practical D．medical
A．guarantees B．applies C．maintains D．exercises
A．overlooked B．produced C．preserved D．ensured
A．remaining B．rest C．longest D．adequate
A．fact B．matter C．result D．sign
A．encouraging B．allowing C．assisting D．reminding
A．respectful B．subtle C．adaptable D．similar
I fell in love with Yosemite National Park the first time I saw it, when I was 13. My parents took us there for camping. On the way out, I asked them to wait while I ran up to E1 Capitan, a 16 rock of 3,300 feet straight up. I touched that giant rock and knew 17 I wanted to climb it. That has been my life’s passion (钟爱) ever since 18 the rocks and mountains of Yosemite. I’ve long made Yosemite my 19 .
About 15 years ago I started seeing a lot of 20 , like toilet paper, beer cans, and empty boxes, around the area. It’s 21 me why visitors started respecting the place 22 and treated such a beautiful home-like place this way.
I tried 23 trash(垃圾)myself, but the job was too big. I would 24 an hour or two on the job, only to find the area trashed all over again weeks later. Finally, I got so 25 it that I decided something had to change.
As a rock-climbing guide, I knew 26 about organizing any big event. But in 2004, together with some climbers, I set a date for a 27 . On that day, more than 300 people 28 . Over three days we collected about 6,000 pounds of trash. It was amazing how much we were able to 29 . I couldn’t believe the 30 we made—the park looked clean!
Each year volunteers come for the cleanup from everywhere. In 2007 alone, 2,945 people 31 42,330 pounds of trash.
I often hear people 32 about their surroundings. If you are one of them, I would say the only way to change things is by 33 rather than complaining. We need to teach by 34 . You can’t blame others 35 you start with yourself.
A．distant B．huge C．narrow D．loose
A．immediately B．finally C．gradually D．recently
A．imagining B．painting C．describing D．climbing
A．garden B．home C．lab D．palace
A．source B．resources C．waste D．goods
A．beyond B．against C．over D．within
A．more B．most C．less D．least
A．throwing away B．picking up C．breaking down D．digging out
A．kill B．save C．wait D．spend
A．satisfied with B．delighted in C．tired of D．used to
A．something B．anything C．everything D．nothing
A．cleanup B．party C．picnic D．concert
A．dropped out B．showed up C．looked around D．called back
A．demand B．receive C．accomplish D．overcome
A．plan B．visit C．contact D．difference
A．picked up B．set up C．handed D．set down
A．talk B．complain C．argue D．quarrel
A．doing B．thinking C．questioning D．watching
A．method B．explanation C．example D．research
A．although B．if C．when D．unless
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