任务型阅读
It is rather challenging to make a choice on universities for school under educates, as they have to take into account the factors like majors, tuition, location and the climate,etc. Read about the following universities and choose one for each of the five students below, with one extra option left.Annie is a top student of senior 3. She loves art and is gifted in art. She wants to learn art in a forging country which has pleasant weather.
Betty has just entered a university, but she wants to quit school and go abroad to learn fashion design because she is crazy about fashion and wants to become a great designer. She has to choose a college with low fee because her family is not rich.
Eva is an English major student in a university. She loves fashion and wants to learn fashion design in a fashion center that is filled with fashion elements.
Alex is college student majoring in computer science. He found animation design would be profitable industry, so he decided to learn animation design in a country where the climate is mild, not cold in winter and not in summer.
Philip is an English major college student. B
ritish art fascinates him very much so he decided to feel the rich art atmosphere and learn art in Britain.
A.University of Au![]() Programmes Theology, Science, Art, Business, Education, Music… Fee ¥60,000-80,000 a year Length of schooling 3 year Admission criterion(标准) 1 year preparation for students of senior 3 or graduates with an average mark of 80; regular college course for students who finish the first year in universities. Location(位置)and climate Auckland, the biggest city in New Zealand; comfortable climate; warm summers and mild and wet winters |
B.Istituto Maranon Programmes Fashion Business, Fashion Buying, Brand of Management and Fashion Promotion, Interior Design, Product Design and Graphic Design… Fee ¥90,000-120,000 a year Length of schooling 3 years Admission criterion No language proficiency test required; able to speak English or Italian; at least 12 years schooling Location and climate Milan, a global fashion centre in Italy; summers are extremely hot and humid; winters are chilly |
C.Amusement Media College, Japan Programmes Animation(卡通), caricature, digital game design Fee ¥90,000-120,000 a year Length of schooling 2 years Admission criterion 12 years schooling or above Location and climate Tokyo, Japan which is a country with the most advanced animation techniques, four distinct seasons; mild spring and fall, hot summer, and winter with a few snowfalls |
D.The University of Nottingham |
Programmes |
Arts, Engineering, Medicine and Health Sciences, Science, Social Sciences, Law, Education |
Fee |
¥80,000-160,000a year |
Length of schooling |
3 years |
Admission |
Finish senior high school with good performance or undergraduates in college |
Location and climate |
Nottingham, located in Britain, wet springs, hot summers, warm autumns and icy winters |
E. University of Lyon
Programmes |
Art, Engineering, Medicine and Health Sciences, Science, Business, Spanish, Fashion design |
Fee |
¥10,000-30,000 a year |
Length of schooling |
3 years |
Admission criterion |
Finish senior high school and obtain a letter of admission of a university |
Location and climate |
Lyon in France; the climate is mild and sunny |
F. Ecole Superieure d Art et de Design
Programmes |
Art, Animation Design, Furniture Design, Decoration and Design |
Fee |
¥100,000-120,000 a year |
Length of schooling |
2 years |
Admission criterion |
Between 18 and 25, single; more than 1 year learning experience in art college |
Location and climate |
Reims in France; temperature ranging from 5°C in December to 26°C in August |
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
We often hear that children wish they were grown-ups, and that old people wish they were young. __71__ The happiest people enjoy what each age gives them without wasting their time in useless regrets.
__72__ A child is fed, looked after and loved by all grown-ups like parents or grandparents. __73__ However, for older people they often lose their interest in those things.
On the other hand, a child may also have some pains with him. __74__ He is often told not to do something. He will certainly be shouted at for doing something wrong.
When a child grows up, he can no longer expect others to pay for his food, clothes and many other things. __75__ If he still spends most of his time playing as he used to in childhood, he will go hungry. If, however, he works hard and has no trouble, he can build up his own position in society with great happiness.
A.What’s more, life is always giving new things to him. |
B.He enjoys his life very much. |
C.And if he wants to live comfortably, he has to work. |
D.He is not so free to do what he wishes to do. |
E. Life is always sad for old people.
F. Each age has its own pleasures and its own pains.
G. Childhood is a time when there are few duties.
71.______ 72.______ 73.______ 74.______ 75.______
Read the following passage.Complete the diagram by using the information for the passage.
Write NO MORE THAN 3 WORDS for each answer.
United Nations officials say now fewer people than they thought are infected with the AIDS virus.
Last year, the agency known as UNAIDS thought that 39.5 million people were living with HIV.On Tuesday it reduced by 16% to a little more than 33 million.
Agency officials say the low number reflects better information form more countries.The agency reduced the number for five African countries: Angola, Kenya, Mozambique, Nigeria and Zimbabwe.
Also, UNAIDS says it now believes the number of new HIV cases per year reached a high in the late 1990s at more than three million.This year, it thinks that 2.5 million people became infected, and 2 million people died of AIDS.
Luckily, better treatments are saving lives, and more people are getting the drugs.
Yet even as the number of new infections has dropped, UN officials say AIDS is still one of the leading causes of the death worldwide, and the major cause in Africa.African death rates remain high, they say, because treatment needs are not being met.Sub-Saharan Africa had almost 70% of the new cases of HIV reported this year.UNAIDS officials say this is a sharp reduction since 2001, but there is a need to further improve research method.
Billions of dollars are being spent preventing and treating HIV.Experts worry that the new number may lead to a drop in financial support.But UNAIDS officials say they do not change the need for immediate action and more money.They warn that in some countries, infection rates that were falling are rising again now.
Title: A New Report on (71) Infections
(72) |
Few people are infected with AIDS. |
(73) |
u The number has been (74) a little over 33 million. u HIV infected 2.5 million and (75) 2 million last year. u The number of infections in five (76) has fallen. |
Measure |
To reduce new infections, the organization is supplying more people with better (77) . |
(78) |
u That treatment needs are not being met results in (79) in Africa. u Because of the new number, some organizations may provide (80) to the program. u In some countries, the infection rates are rising again. |
IV: 任务型读写
请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入最恰当的单词。注意:每空格1个单词。
One of the roles of the International Olympic Committee (IOC) is to choose the host city for the Olympic Games. The host city election takes place in a country which does not have a candidate city for the Olympics in question. Except for unusual circumstances, the election is held seven years before the Olympic Games take place. There have been two phases leading to the election of the host city since December 1999.
Phase 1: applicant cities
Any city that wishes to host the Olympic Games must be proposed to the IOC by its National Olympic Committee (NOC), with a letter from the city itself. During the first phase, which lasts around ten months, each applicant city must answer a questionnaire to provide general information about itself. Then the applications will be examined carefully. A number of things will be considered, such as government support, public opinion, general infrastructure(基础设施), safety, accommodations and transport. The IOC Executive Board(执行董事会)will determine which applicant cities will be accepted as candidate cities. Only candidate cities can continue with the procedure.
Phase 2: candidate cities
Candidate cities must provide a candidature(候选资格)file according to the instructions given by the IOC. After all the files are examined and the IOC Evaluation Commission(评估委员会)produces its report, the IOC Executive Board draws up a list of final candidate cities. The general assembly of the IOC then takes a vote on the host city.
Choosing the host city of the Olympics |
|||
Place |
The host city election is (56) _________ in a country that does not apply to be the host city of the Olympics in question. |
||
(57)______ |
The election takes place seven years (58) ________ the Olympic Games. |
||
Procedure |
Phase 1 |
Participant |
Any city that wants to be the (59) _________ of the Olympic Games can be an applicant. |
Process |
All cities involved should first ask the NOC to propose them to the IOC; then they need to (60) ________ a questionnaire about themselves. |
||
Result |
The IOC Executive Board (61) ________ the candidate cities. |
||
Phase 2 |
Participant |
The (62)_________ cities |
|
Process |
The cities have to (63) ________ a file confirming themselves as the candidates. The file should be (64) _________ on the instructions given by the IOC. |
||
Result |
The IOC Executive Board chooses several cities from the candidate cities. The general assembly of the IOC then (65) _______ for the host city. |
You may not realize it, but you are doing much more than just studying when you are at school.School is also the place where you learn to get along well with people.But this is not always easy.What can you do if you just don't like one of your classmates?
If you discover that you have problems getting along with your classmates or friends, the most important thing to learn is tolerance.Tolerance is the ability to realize and respect the differences in others.We cannot change the way that other people do, so it is important to learn to live happily with them.
Tolerance will make everyone get on better with each other.Knowing others constantly makes us understand others' differences.
Something different does not exactly mean that it is bad.Tolerance teaches us to keep an even temper and an open mind.
You need to remember an old saying ,“Treat others how you want to be treated.”You would like to be treated kindly by your classmates, so . If you tolerate something, it does not mean that you have to like it.No one is asking you to change who you are or what you believe in.Tolerance just means that you should respect the differences in others and not try to make them change.
It is important to practice tolerance, because it will make everyone's life easier.Learn to accept people for their different abilities and interests.The world is very different, and practicing tolerance in your own school and city can help make a difference.
What is the passage mainly about?(No more than 10 words)
.
Why is it not always easy to get along with people around you?(No more than 10 words)
.
Complete the following statement in paragraph 5 with proper words(No more than 3 words)
You would like to be treated kindly by your classmates, so .
Why is tolerance important to people according to the passage?(No more than 10 words)
.
What does “it” refer to in the last paragraph?(No more than 3 words)
.
IV. 任务型读写
请认真阅读下面短文,并根据所读内容在文章后表格中的空格里填上最恰当的单词。注意:每空格1个单词。
The ups and downs of life may seem to have no predictable plan. But scientists know there are very definite patterns that almost all people share. Even if you’ve passed some of your “prime”, you still have other prime years to experience in the future. Certain important primes seem to peak later in life. It is really good news to many of us who don’t have a good feeling about ourselves now. We needn’t be worried about it now. When are you smartest? From 18-25, according to IQ scores; but you’re wiser and more experienced with increasing age.
You’re sharpest in your 20’s; around 30, memory begins to decline. But your IQ for other tasks climbs. Your vocabulary at the age of 45, for example, is three times as great as when you graduated from college. At the age of 60, your brain possesses almost four times as much information as it did at the age of 21. It is really amazing, but it is true.
When are you happiest? You have the best physical sense of yourself from 15 to 24; the best professional sense from 40 to 49.
Before age 24, we believe that our happiest years are yet to come; over 30, we believe that they’re behind us.
When are you most creative? Generally between 30 and 39, but the peak varies with different professions.
Mozart wrote a symphony and four sonatas by age eight, and Mendelssohn composed his best known work A Midsummer Night’s Dream, at 17, but most of the great music was written by men between 33 and 39.
Though the peak in most fields comes early-most Nobel prizewinners did their top research in their late 20’s and 30’s — creative people continue to produce quality work throughout their lives. For the “well-conditional mind”, there is no upper limit.
So if you are not very successful at present, it really doesn’t matter. Just have a little patience and wait for your best time.
Title: Best time in life |
|
The smartest age |
We have the (56) IQ between the (57) of 18 and 25. |
The sharpest age |
We are sharpest in our 20’s. |
We have the (58) vocabulary at the age of 45. |
|
We possess the largest (59) of information at the age of 60. |
|
The happiest age |
We are happiest at a time (60) the age of twenty and (61) the age of 30. |
The most creative age |
Most of us have the greatest (62) ability between the ages of 30 and 39. |
Most people (63) their Nobel Prizes in their late 20’s and 30’s. |
|
People with well-conditioned (64) ________ are creative (65) their lives. |
___Stephen: Last summer I went through a training program and became a literacy volunteer. When I began to discover what other
people's lives were like because they could not read, I realized the true importance of reading.
___Susan: I'm a girl from England and has studied French for years. I'm here in Fudan University studying Chinese. I like China as it is full of mysteries. So I hope the voluntary work will help me to get in touch with Chinese people and get to know about China.Although my study is busy, I can be free at night and at the weekends.
__Tim: Since I myself have overcome a lot of difficulties in my life, I understand young people's problems and I know how to listen patiently to others and offer some advice. I'm working now in the daytime so I can only spend two to three hours a day at night to help others.
Lisa: I burst into tears when I saw those children in a TV programme. What a sight. They are only bone and skin left. What's worse, every day the children are dying because of lack of food.I realized how lucky I am with enough food and a good chance to get education. The summer vacation is coming and I hope I can do something for them.
A.As we know, the 2010 World Expo are held in Shanghai and many people from other countries come to visit China.The taxi drivers in Dongfeng Taxi Company think the way to show kindness is to be able to greet the foreigners in their languages. They need someone who can teach them languages and the best time is at night when they are not so busy. |
B.Tom is so addicted to on-line games that he cannot concentrate on his study like before. Now he often misses school in order to play games, thus telling lies to his teachers and parents again and again. Though he realizes what he does is wrong, he just can't stop it. How badly he needs someone's help. |
C.Mane, a 44-year-old single mother of three, has to walk two miles to the nearest supermarket twice a week because she doesn't know which bus to take. What's worse, since she does not know words, she can not write out a shopping list. Also, she can only recognize items by sight, so if the product has a different label, she will not recognize it as the product she wants. |
D."Helping hand" organization will hold an event to help the starving children in Africa.The event starts in August and those taking part in will go without food for 30 hours. In this way, it is expected that money will be raised for the poor children. |
In today’s society, everyone is busy and running at a fast pace each day. It does not matter what the reason is; your time is precious and needs to be managed effectively. You need cheap meal ideas that help you save your time and money and still provide a healthy and nutritious (有营养的) dinner for you and your family.
The fast food makers know we have little time and use this very thing to make themselves successful. The idea of coming home after a long day at work and cooking for four or five people is not something we look forward to. This is why they offer you cheap food that requires no cooking, no cleaning, and only 25 minutes to pick up.
But eating so much fast food will cause body fatness and fast food is not nutritious, so it’s not the healthiest choice to consider. There are some very cheap meal ideas that take almost no time to prepare and will make coming home for a good meal more enjoyable.
The first cheap meal idea includes meat, vegetables and rice all in one dish. Not only is this a cheap meal idea, but it is fast since it can be made in only 20 minutes.
You can quickly make some pancakes and scrambled eggs (摊鸡蛋) for the family in about 30 minutes. If you think it is strange to eat breakfast food for dinner, consider how the same foods give you what you need to go through an entire day.
Another cheap meal idea to try is a “macaroni (通心粉) and cheese with meat” dish, which only takes around 20 minutes to cook.
If you are interested in these cheap meal ideas, you’re welcome to visit our website for details. When you fix one of these or other cheap meal ideas at home, you are taking time out of your busy day to treat yourself and your family in a special way.
Choosing fast and cheap food
|
The fast pace of life Being |
|
Fast food |
|
·Not ·No cooking ·No cleaning ·Saving time |
Disadvantages |
·Making people get ·Not |
|
Three cheap meals |
A dish |
|
Pancakes and scrambled eggs: taking about 30 minutes |
||
Macaroni and cheese with |
Maybe you are an average student. You probably think you will never be a top student. This is not necessary so, however. Anyone can become a better student if he or she wants to. Here is how.
1). Plan your time carefully. When you plan your week, you should make a list of things that you can have to do. After making the list, you should make a schedule of your time. First time for eating, sleeping, dressing, etc. Then decide a good, regular time for studying. Don’t forget to set aside enough time fro entertainment. A weekly schedule may not solve all your problems, but it will force you to realize what is happening to your time.
2). Find a good place to study. Look around the house for a good study area. Keep this space, which may be a desk or simply a corner of your room. Free from everything but study materials. No games, radios, or television. When you sit down to study, concentrate on the subject.
3). Make good use of your time in class. Take advantage of class time to listen to everything the teachers say. Really listening in class means less work later. Taking notes will help you remember what your teachers say.
4). Study regularly. When you get home from school, go over your notes. Review the important points that your teachers mentioned in class. If you want to know what your teacher is going to discuss the next day, read the material in advance. This will help you understand the next class. If you do these things regularly, the material will become more meaningful, and you will remember it longer.
5). Develop a good attitude about tests. The purpose of a test is to show what you have learned about a subject. They help you remember your new knowledge. The world won’t end if you don’t pass a test, so don’t be overly worried.
There are other methods that might help you with your studying. You will probably discover many others after you have tried these.
How to Become A Better Student?
General methods |
How to |
Advantages |
plan you time carefully |
● make a list ● make a |
force you to realize |
find a good place to study |
free of everything but study |
you can |
make good use of your time in class |
●listen to everything the teachers say ●take |
really listening in class means |
study regularly |
● go over your notes ● |
Help you |
develop a good attitude about tests |
don’t be |
remember your new |
Are you tired of looking for love in all the usual places? Nowadays, millions of lonely singles are now going online instead. The World Wide Web is quickly being the world’s most popular matchmaker. With so many singles online, dozens of dating sites like Yahoo Personals and Match. are helping singles find that special someone. Around the world, from America to China, love is now very much online.
Singles are flocking to the Internet mainly because their busy lifestyles leave them little time to look for a significant other. Using dating sites is quick and convenient. They can “meet” a lot more people online than they could by hanging out at a club. Besides, many singles say the regular dating scene has just led them from one bad experience to another and are ready to try something else. They also appreciate the first distance of online dating, which allows them to hide themselves until they are ready to meet someone face to face. Dating sites also make it easy to avoid someone you are not interested in. In the real world, however, ignoring some one you don’t like can be embarrassing.
Despite all the advantages, online dating also presents its own set of problems. People aren’t always who they claim to be in their online profiles. For instance, someone who tells you he is “ handsome, successful and single” might turn out to be homely, unemployed and married. Safety is another concern. You are just as likely to find a criminal online as you are Mr. or Miss Right.
Even so, supporters of online dating see things in a positive way. In their opinion, singles can safely play the online dating game with a little mon sense. Online dating experts remend following a few safety tips:
Guard you personal information. Never give out your personal information online. This includes your last name, phone number , home address and place of work.
Watch for red flags. Do any of the people your are chatting with make disrespectful ment? Do they try to control you? Do they give false information about themselves? If so, forget them!
Meet in a safe place. When meeting someone in person, choose a public location with other people around. Following these tips and you might be able to find the person of your dreams.
Title: Online dating
Phenomenon |
Singles |
parisons between online dating sites and |
They can “meet” more people than they could in the The They can avoid someone they are not interested in. |
Some people are You will feel |
|
Some of the information may be Another concern is safety. |
|
Safety tips |
Guard your personal information, Chat with the people who are honest and |
Jack Johnson is a singer and song writer known for his smooth voice and calming songs. His most recent album(专辑)is Sleep Through the Static. It is filled with personal songs about love, family and life. And this new album is also environmentally friendly.
Jack Johnson wrote the song Angel for his wife, Kim. When they met in college, Johnson was not a professional(专业的)musician. In fact, he used to be a professional surfer who rode ocean waves on a surfboard. Johnson has said that he started writing music and playing the guitar after a surfing accident. He later wrote several songs for a movie he made about surfing. In the song Go on Jack Johnson expresses what it is like to watch his two young sons grow up.
Jack Johnson may be a famous musician, but he does not like to lead a very public life. He likes to spend time with his family doing sports outdoors. Johnson is also very interested in environmental activities. Six years ago, he and his wife started the Kokua Hawaii Foundation to provide environmental education to school children. Jack Johnson’s new album shows another environmental effort. The whole album was made using energy power from the sun in his environmentally friendly recording studio (工作室).
Jack Johnson
Profession (职业) |
In the past |
surfer |
At present |
||
What he is famous for |
Smooth voice and |
|
His new album |
Sleep Through the Static |
Filled with personal songs about love, family and life |
His songs |
Angel |
Writing it for his wife |
Expressing what it is like to watch his two young sons grow up |
||
What he doesn’t like |
Leading |
|
Spending time with his family doing sports outdoors and environmental activities |
阅读下面短文并回答问题,然后将答案写到答题卡相应的位置上(请注意问题后的词数要求)。
First aid means the aid or the help that can be given to an injured person first, that is, before any other help arrives. Nowadays there is usually a telephone not far away and the first things we should do, if a serious accident happens, is _____________Sometimes quick action by us may save someone's life.
Shock. People often suffer from shock after receiving an injury ,sometimes even when the injure is a small one. The face turns gray, and the skin becomes damp and cold. They breathe quickly. They should be kept warm. Cover them with a blanket and give them a warm drink.
Broken bones. Do not move the patient. Send for an ambulance at once.
Bleeding. A little bleeding doesn't harm. It washes dirt from the wound. But if the bleeding continues, try to stop it by placing a clean cloth firmly over the wound until the bleeding stops or helps arrive.
Poison. A person who has taken poison should be taken to a hospital at once. With some poisons, sleeping pills, for example, it is a good thing to make the patient throw up by pressing your fingers down his throat.
Remember: When an accident happens, telephone for an ambulance at once. Keep the injured person warm and quiet. Give him plenty of air. Do not let other people crowd around him.What's the author's purpose of writing the passage?
______________________________________________________________Fill in the blank in the first paragraph with proper words or phrases to complete the sentence.( no more than seven words)
______________________________________________________________ What's the best title for the passage?
______________________________________________________________What' s the symptom when someone goes into shock?
______________________________________________________________ Translate the underlined sentence into Chinese.
______________________________________________________________
For centuries people dreamed of going into space. This dream began to seem possible when high-flying rockets were built in the early 1900s.
In 1903 a Russian teacher named Konstantin Tsiolkovsky figured out how to use rockets for space travel. His plan was the first one in rocket science to use correct scientific calculation. About 30 years later, a U.S. scientist named Robert Goddard built the first rockets that could reach high altitudes. During World War II, German scientists built large rockets that could travel very far and carry dangerous explosives. After the war, scientists from Germany went to the United States and the Soviet Union to help those countries build space rockets.
These two countries were soon racing to get to space first. Each of these countries wanted to prove that it was stronger and more advanced than the other one. Both countries also had powerful bombs. People in the United States were worried when the Soviets were first to launch a space satellite, which was called Sputnik. The Soviets were also first to send a person into space. Yury Gagarin orbited the earth in the Vostok I spaceship in 1961.
The US government set a goal for its space program to be the first country to put a person on the Moon. The U.S. space program built a series of Apollo spaceship. These vehicles were powered by huge Saturn 5 rockets. In 1969 Apollo II took three men to the moon successfully. Nell Armstrong became the first person to walk on the Moon.
The Soviets may have lost the race to fly people to the Moon, but they built the first space station in 1971. The United States also built a space station. The space stations allowed people to live and work in space. Then the Soviet Union and the United States cooperated to hook two spaceships together in space. This action ended the "space race". Today a much larger space station, built by several countries together, orbits Earth.
Another new way to go to space is by space shuttle. A space shuttle, first made in the United States in 1981, looks like an airplane. Astronauts who fly spaceships have used shuttles to help put satellites into space.
The (1)▲ of Space Travel |
||
Time |
Events |
Information concerned |
Early 1900s |
High-flying rockets were built. |
It made the ancient dream of going to space possible to come(2) ▲ |
1903 |
Konstantin Tsiolkovsky (3)▲ a way to use rockets for space travel. |
He planned to put correct scientific calculation to use in rocket science. |
Around 1933 |
Robert Goddard built new rockets. |
The rockets could fly very(3)▲ in the sky. |
During and after World War II |
German scientists built large rockets that could travel very far and carry dangerous explosives. |
Germany was ahead of all the other countries in building space rockets and later it even offered5) ▲ to the Soviet Union and the United States |
|
The Soviet Union and the United States competed to get to space first. |
The Soviet Union became the6▲ of the race when it launched the first satellite and sent the first astronaut into space. |
1969 |
The United States (7▲ in putting a person on the moon. |
In one way, it 8) ▲ the Soviet Union by becoming the first country to fly people to the moon. |
1970s |
The Soviets built the first space station and was soon followed by Americans. And they finally ended the "space race" by (9) ▲ |
Astronauts can live and work in space stations. |
1980s-- |
Space shuttles are used as new vehicles for space (10) ▲ . |
Shuttles are also used to help put satellites into space. |
Makoto、Mr. Zheng、Mr. Zhu、Jack 和Xiao Wang 正在广州寻找合适的餐厅,下列各题是对他们个人情况的介绍。阅读下列餐厅的信息(A、B、C、D、E、F),选出符合他们各人需要的最佳选择。选项中有一项是多余的。 Makoto is a Japanese tourist who has stayed in Guangzhou for a few days. He wants to make a tour of North China but unfortunately he has no time. So he would like to find a restaurant where he can taste northern food and experience the life in the north.
78. Mr. Zheng was born in Hunan but went to Japan at an early age. This time he came to Guangzhou to deal with some business affairs. Coming back to his homeland after being away for about 20 years, he hopes to find a restaurant serving food of his home town.
79. It is the first time for Mr. Zhu, who comes from the northeast of China, to visit Guangdong Province. He is interested in traditional Cantonese food and Cantonese lifestyle.
80. Jack is a successful businessman. He is flying to Guangzhou to meet some people, who are likely to sign a contract with him. He wants to find a high quality restaurant. Of course, it is the quality rather than the price that he cares about.
81. Xiao Wang, a migrant worker in Guangzhou, plans to hold a party with his 10 friends. All of them are fond of the Sichuan cuisine. Xiao Wang hopes to spend less than 600 yuan for the dinner.
A Nanhai Yucun Restaurant Founded in 1986, Nanhai Yucun Restaurant has always been one of the gourmets’ choices in Guangzhou. Prices are high, but so is the quality. Just look at the gust list; the King and Queen of Spain, South Korea’s Prime Minister and his wife have eaten here, along with lots of local famous people. |
B Dongbeiren Dongbeiren is meant for northerners. The decoration is basically red—from the paper cuts and the curtains to the Kang (a bed with a table where people can sit comfortably without shoes and with their legs folded). It is perhaps a way to remind the northerners of home or for other people to get in touch with the north. |
C Taotaoju Restaurant Taotaoju Restaurant is one of Guangzhou’s most well-known traditional Cantonese restaurants, located in a historic building in the heart of the city’s Xiguan District. You can’t get any more traditional Guangzhou than this, which is a great place for dim sun and seafood. You haven’t lived in Guangzhou until you’ve eaten dim sum in a true local place like Taotaoju. It’s also a popular spot for parties. |
D Chongqing Xiaodongtian Restaurant It’s one of the top Sichuan cuisine restaurants in Guangzhou, featuring Chongqing flavor. It is a group of chain restaurants in Guangzhou. The food is Sichuan style, but the decoration and surroundings are a bit old. Like most Sichuan restaurants, the pleasant smell of their traditional hot pot spreads throughout the whole place. Food here is medium-priced, around 50 RMB per person. |
E Maojia Reastaurant Maojia Reastaurant is a local favorite for strong-flavored Hunan dishes. It has a strong cultural atmosphere related to Chairman Mao and also introduces Maojia dishes characteristic of tasty Hunan local flavors, which are a bit softer than the traditional Hunan flavor. |
F Enmi Japanese Reastaurant The decoration here is beautiful and peaceful. A small “courtyard of bamboo” is refreshing while the space between tables is large and comfortable. The diverse sashimi (raw fish slices) is a must-try here. The food, however, is served slow and the regulated tow hours for ordering is strange. |
Intense physical exercise is not the only way to better health. Studies show that walking several times a week can lower risk of many diseases. They include heart disease, stroke, diabetes, bone loss, arthritis (关节炎), and depression. Walking also can help you lose weight.
Fast walking is good for the heart. It lowers the blood pressure. It raises the amount of good cholesterol(胆固醇)in the blood. Researchers say walking can sharply reduce the risk of suffering a heart attack.
Studies have also shown that walking for 30 minutes a day can delay and possibly prevent the development of diabetes. People who are overweight have an especially high risk to develop this disease.
Walking strengthens the muscles and builds up the bones that they are attached to. Studies show that walking could decrease the risk of developing osteoporosis (骨质疏松症). Walking can also help ease the pain of arthritis in areas where bones are joined. This is because walking strengthens the muscles around the bones.
Experts say walking is one of the safest ways to exercise. There is a low risk of injuries. So it is good for people who are starting an exercise program for the first time and for older people.
A walking program is easy to start. You should wear loose clothes and good shoes. There are shoes that are designed especially for lots of walking.
How fast should you walk? For the best effect, doctors say you should walk fast enough to cause you to breathe hard. Yet you should still be able to talk. Let your arms move freely while you walk.
There are no rules to starting a walking program. You might walk short distances. Or you might walk up hills to strengthen your leg muscles. Health experts say you can gain the most from a walking program if you walk at about five kilogmeters an hour for 30 minutes a day. You should do this about five times a week.
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Reducing the risk of a heart attack ( Raising good cholesterol |
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Wear loose clothes and good shoes |
Walk fast enough to cause you to breathe with ( |
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Controlling the development of diabetes Help you lose weight |
Walk with your arms move ( |
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Decreasing the risk of osteoporosis and arthritis Strengthening the muscles ( |
Being easy to start ( |
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Lowering the risk of other diseases, such as stroke, depression and etc. |
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