高中英语信息匹配

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Autumn blues? Let the sunshine in．
Falling leaves, dead flowers, cold winds, faint sunshine．   Spirits can be low．
People who suffer from "the autumn blues" often are extremely exhausted, lack energy, need more sleep, feel increased appetite and gain weight．
"The exact cause of this condition, often called seasonal depression or seasonal affective disorder （SAD）, is not known yet," says Chen Jue, associate professor at Shanghai Mental Health Center．"But recent studies indicate that weather change is influential and strongly suggest that this condition is caused by changes in the availability of sunlight．"
One theory is that with decreased exposure to sunlight, the biological clock that controls mood, sleep, and hormones is delayed, running more slowly in winter．  ．Another theory is that brain chemicals that transmit(传输) information between nerves may be changed in individuals with SAD．It is believed that exposure to light can correct these imbalances．
“     Remember, spring always lives in your heart," Chen says．
Here are some tips to deal with autumn depression．
·Go outdoors and get some sunlight．Move around．Fresh air and exercise improve the respiratory（呼吸）system and blood circulation and regulate the nervous system．Thus, exercise is calming and relieves one's mood．
·Relax at work．Stretch, breathe deeply．Take a tea break．Think of your next vacation．
·   Chocolate and sugar raise the spirits．
·Look at bright colors, such as red and orange．Color therapy improves mood．
·Listen to your favorite music．You can dance to it, or just lie on a cozy couch, reading a
novel．
·   Blooming plants are cheering．
·Call friends or family when you feel lonely or depressed．Recall some happy memories．

A．Exposure to light may reset the biological clock

B．Decorate your room and work space with flowers．

C．It is a sad season, but you can try to make it happy．

D．That is the way you can use to lighten yourself．

E．Keep a chocolate bar in your pocket．
F．For many people late autumn can be a season of gloom and depression．
G．Autumn always gives us a beautiful scene．

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项.
It takes just a quick look，maybe three seconds，for someone to value you when you meet for the first time．In this short time，the other person forms an opinion about you based on your appearance，your body language and how you are dressed.
____________．This article provides some useful tips to help you．
Be on time
PIan to arrive a few minutes early．And allow some room for possible delays in traffic or taking a wrong turn．____________.
Be at ease
If you are feeling uncomfortable，this can make the other person ill at ease and that’s a sure way to create a wrong impression．If you are calm and confident，the other person will feel more at ease!
Present yourself appropriately
____________．The person you are meeting for the first time does not know you and your appearance is usually the first clue he or she has．But it certainly does not mean you look like a model．
A winning smile
“Smile and the world smiles，too．”A warm and confident smile will put both you and the other person at ease．So smiling is a winner when it comes to a great first impression．
Be open and confident
Body language as well as appearance speaks much louder than words．_____________．
Stand tall，smile，make eye contact，and greet with a firm handshake．
Be positive and polite
____________．Good manners and polite behavior help make a good first impression．One modern manner worth mentioning is to“turn off your mobile phone”．
With a little extra thought and preparation，you can make every first impression not just good but great．

A．Use body language to show your confidence．

B．On the contrary，bad manners and uneasy behavior can make a wrong first impression born．

C．Arriving early is the first step in creating a good impression．

D．Present a positive attitude，even in the face of criticism（责备）or in the case of nervousness．

E．It’s important to know how to create a good first impression。
F．Of course the physical appearance matters．
G．Smiling is a univensal language in the world．

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。
Where would you most like to go on vacation? Paris? London? The Amazon Rainforest? Each of these destinations is attractive.  
As a new word, staycation refers to people staying at home during their vacation time, and going sightseeing around their hometown.
Staycations have become really popular recently, as a way of having an enjoyable vacation, without spending too much money. There are shortcomings to every positive thing, however.
    You also might prevent yourself from enjoying things to the fullest, as the atmosphere
might be the same as any other time.
    It means you won't be available for work or other activities.
What can you do to make your staycation fun?
1.Go to a nearby town, or to a fancy hotel in your hometown and stay over night. Treat yourself to room service and any other fun things the hotel has to offer.
2.        You would have done it on a vacation, right? Treat yourself to this, at least for one day!
3.Throw a small party. Think about the money you are saving by not going away. You will still save money, but have more fun, and you will help other people to have fun too!
4.Go shopping! Window shopping, or the super fun type, where you buy things! You would have bought souvenirs  if you had gone on a vacation, so treat yourself during your staycation!
The most important thing to remember is to do things that make you and your family excited!   

A．Eat out for every meal!

B．Go on a day trip to a nearby town, or to a beach.

C．But why not remain at home and enjoy a staycation? E. Most of the time it involves dining out more frequently than usual.

D．If you are on a staycation, you might get calls from work.

F. Make sure you all have fun, and when it is over, you feel refreshed.
G. The trick is to make sure your friends and coworkers know you are on a staycation.

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Do you regularly get together to talk with your family about problems or the day’s events? __________ Try these simple steps to improve your family’s communication skills.
1. Create opportunities for talking.
Make time for talking by reducing the number of activities your family is involved in each week. And if you do find yourself in the car running from place to place, make a point to turn off the radio, the cell phones and the personal game players, and use that opportunity to catch up on the day’s activities.
2. Insist on family meals.
In addition to bringing everyone together for a wrap-up of the day’s activities, insisting on a few standing family meals creates ritual and routine that kids come to expect and look forward to. __________
3. __________
Spending time with each of your children lets them know that are not getting lost in the hubbub of a busy day or large family. Older teens might enjoy going out for a hamburger or a latte at their favorite coffee place. Younger children often enjoy going to the supermarket, especially when you let them select their favorite cereal or special dessert.
4. Remember the 80/20 rule.
When trying to improve any relationship, listening is far more important than talking. ________ If you do verbally explode before your child is finished, apologize quickly and assure him or her that you’re now ready to listen.
5. Create family traditions.
_______ Family members come to expect and appreciate these traditions, seeing them as opportunities to come together as a unit. If your family is short on traditions, there’s no reason you can’t start some now.

A．Maintaining(保持) positive family communications benefits your family in so many ways.

B．Lunches with aging parents keeps those relationships healthy, as well.

C．Setting up a family movie night, attending religious services or visiting the same spot every year for summer vacation are all the examples.

D．When it comes to family communication, listen four times longer than you speak.

E. Go on individual dates with your children.
F. Use the family dinner table as an opportunity to share what’s going on in family members’ lives.
G. Conversation is the key to any strong relationship, especially for family communication.

Forgiveness
(2013·高考辽宁卷)To forgive is a virtue，but no one has ever said it is easy.When someone has deeply hurt you，it can be extremely difficult to let go of your hate.However，forgiveness is possible，and it can be surprisingly beneficial to your physical and mental health.People who forgive show less sadness，anger and stress and more hopefulness，according to a recent research.
_ Try the following steps：
Calm yourself.__ __ You can take a couple of breaths and think of something that gives you pleasure：a beautiful scene in nature，or someone you love.
Don’t wait for an apology.Many times the person who hurt you does not intend to apologize.They may have wanted to hurt you or they just don’t see things the same way.__ _ Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.
Take the control away from your offender(冒犯者)．Rethinking about your hurt gives power to the person who caused you pain.Instead of focusing on your wounded feelings，learn to look for the love，beauty and kindness around you.
____ If you understand your offender，you may realize that he or she was acting out of unawareness，fear，and even love.You may want to write a letter to yourself from your offender’s point of view.
Don’t forget to forgive yourself.__ _ But it can rob you of your selfconfidence if you don’t do it.

A．Why should you forgive?

B．How should you start to forgive?

C．Recognize the benefits of forgiveness.

D．Try to see things from your offender’s angle.

E．For some people，forgiving themselves is the biggest challenge.
F．To make your anger die away，try a simple stressmanagement technique.
G．If you wait for people to apologize，you could be waiting an awfully long time.

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Personal Forgiveness

ㅤTaking responsibility for mistakes is a positive step，but don't beat yourself up about them. To err （犯错）is human.（1）＿＿＿＿You can use the following writing exercise to help you do this.

ㅤIn a journal or on a piece of paper，put the heading "Personal strengths."（2）＿＿＿＿ Are you caring？Creative？Generous？A good listener？Fun to be around？They don't have to be world ﹣changing，just aspects of your personality that you're proud of.

ㅤAt the top of a second page，put the heading"Acts of kindness." On this one，list all the positive things you've done for others. It might be the time when you helped a friend with their homework，when you did the ironing without being asked，or when you baked cookies after the family had had a tiring day.（3）＿＿＿＿

ㅤYou could ask a friend or family member to help add to your list.（4）＿＿＿＿That way，you could exchange thoughts on what makes each of you special and the aspects of your personality that shine through. In fact，don't wait until you've made a mistake to try this—it's a great way to boost self﹣confidence at any time.

ㅤIt's something of a cliché（陈词滥调） that most people learn not from their successes but their mistakes.

The thing is，it's true.（5）＿＿＿＿We' re all changing and learning all the time and mistakes are a positive way to develop and grow.

A．	A little self﹣forgiveness also goes a long way.
B．	Now list all the characteristics you like about yourself.
C．	They might even like to have a go at doing the exercise.
D．	It's just as important to show yourself some forgiveness.
E．	It doesn't mean you have to ignore what's happened or forget it.
F．	Whatever it is，no matter how small it might seem，write it down.
G．	Whatever the mistake，remember it isn't a fixed aspect of your personality.

Tricks To Becoming A Patient Person

ㅤHere's a riddle：What do traffic jams，long lines and waiting for a vacation to start all have in common？There's one answer（1）　 　.

ㅤIn the Digital Age，we're used to having what we need immediately and right at our fingertips.However，research suggests that if we practiced patience，we'd be a whole lot better off.Here are several tricks.

ㅤ●Practice gratitude（感激）

ㅤThankfulness has a lot of benefits：Research shows it makes us happier，less stressed and even more optimistic.（2）　 　. " Showing thankfulness can foster self control，" said Ye Li，researcher at the University of California.

ㅤ●Make yourself wait

ㅤInstant gratification（ 满足） may seem like the most " feel good" option at the time，but psychology research suggests waiting for things actually makes us happier in the long run.And the only way for us to get into the habit of waiting is to practice. （3）　 　 .Put off watching your favorite show until the weekend or wait 10 extra minutes before going for that cake.You'll soon find that the more patience you practice，the more you start to apply it to other，more annoying situations.

ㅤ●（4）　 　

ㅤSo many of us have the belief that being comfortable is the only state we will tolerate，and when we experience something outside of our comfort zone，we get impatient about the circumstances.You should learn to say to yourself， "（5）　 　. " You'll then gradually become more patient.

A．	Find your causes
B．	Start with small tasks
C．	Accept the uncomfortable
D．	All this adds up to a state of hurry
E．	It can also help us practice more patience
F．	This is merely uncomfortable，not intolerable
G．	They're all situations where we could use a little extra patience

A． The format of magazines enables children to be exposed to a wide variety of subjects． B． Magazines and newspapers provide adults with critical news． C． Being exposed to magazines and newspapers benefits you a lot． D． Keep interesting magazine pictures to give children story ideas． E． Magazines are valuable assets for many people， but in particular to children． F． Magazines and newspapers are expensive now but out of style．

Magazine Articles： More Valuable Than You May Think

   Parents are often surprised when teachers suggest their children read magazines． Read on to learn about the benefits that reading magazines offers to young readers and how to introduce your children to the medium．

   Magazine Benefits

   Magazine articles can provide reluctant readers with a lively， breezy writing style that can inspire them to read more．

   The articles in magazines are generally short， which allows a child to finish reading a feature article without losing interest due to a short attention span． The writing in magazines also tends to be easy to read， especially if it is a children's publication．

   By allowing your child to read magazines at an early age， you are encouraging development of a useful skill．（1） 　 　Getting into the habit of reading periodicals as a child will foster the habit of reading news articles that may continue into adulthood．

   （2） 　　Magazine articles challenge students to think about issues they may have never considered or cause them to rethink their world view． Information is available in a wide variety of reading levels because magazines are written for every audience imaginable． Many publications cover the same material in different writing styles that might make it easier for your child to comprehend．

   Magazine Activities

   Reading magazines as a family can be used to introduce each other to the various interests that each family member possesses． When your children are finished with their magazines， encourage them to pass their issue on to a sibling or other family member．

   Once each family member has finished reading each magazine， you can use them for art and writing projects． These projects are for family members of all ages：

   1． Cut out pictures to help your preschool and kindergarten children learn their alphabet， numbers， and colors．

   2． （3） 　　Paste the picture at the top of a page and have them write a story about what is happening or what the picture represents．

   3． Clip pictures to create a collage． Many teenagers love using their artistic talents to collage．

   （4） 　　The skills that students utilize and strengthen when reading magazines can be applied to higher level reading and other academic subjects． Encouraging your child to read by giving them a magazine subscription could cause them to take the leap from being a reluctant reader to a voracious page﹣turner．

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。

Color is fundamental in home design-something you'll always have in every room. A grasp of how to manage color in your spaces is one of the first steps to creating rooms you'll love to live in. Do you want a room that's full of life? Or are you just looking for a place to relax after a long day?___36_____, color is the key to making a room feel the way you want it to feel.

Over the years, there have been a number of different techniques to help designers approach this important point.___37_____, they can get a little complex. But good news is that there're really only three kinds of decisions you need to make about color in your home: the small ones, the medium ones, and the large ones.

____38____.They're the little spots of color like throw pillows, mirrors and baskets that most of us use to add visual interest to our rooms. Less tiring than painting your walls and less expensive than buying a colorful sofa, small color choices bring with them the significant benefit of being easily changeable.

Medium color choices are generally furniture pieces such as sofas, dinner tables or bookshelves.___39_____.They require a bigger commitment than smaller ones, and they have a more powerful effect on the feeling of a space.

The large color decision in your rooms concern the walls, ceilings, and floors. Whether you're looking at wallpaper or paint, the time, effort and relative expense put into it are significant.___40_____.

A．	While all of them are useful
B．	Whatever you're looking for
C．	If you're experimenting with a color
D．	Small color choices are the ones we're most familiar with
E．	It's not really a good idea to use too many small color pieces
F．	So it pays to be sure, because you want to get it right the first time
G．	Color choices in this range are a step up from the small ones in two major ways

A Few Tips for Self﹣Acceptance

We all want it …to accept and love ourselves．But at times it seems too difficult and too far out of reach．（1） 　 　Here's a handful of ways that will set you in the right direction．

●（2） 　　Do not follow the people who make you feel not﹣good﹣enough．Why do you follow them？Are you hoping that eventually you will feel empowered because your life is better than theirs？Know that your life is your own；you are the only you in this world．

●Forgive yourself for mistakes that you have made．We are often ashamed of our shortcomings，our mistakes and our failures．（3） 　　You will make mistakes，time and time again．Rather than getting caught up in how you could have done better，why not offer yourself a compassionate （有同情心） response？"That didn't go as planned．But，I tried my best．"

●Recognize all of your strengths．Write them down in a journal．Begin to train your brain to look at strength before weakness．List all of your accomplishments and achievements．You have a job，earned your degree，and you got out of bed today．（4） 　　

●Now that you've listed your strengths，list your imperfections．Turn the page in your journal．Put into words why you feel unworthy，why you don't feel good enough．Now，read these words back to yourself．（5） 　　Turn to a page in your journal to your list of strengths and achievements．See how awesome you are？

A．	Feeling upset again？
B．	Where do you start？
C．	Nothing is too small to celebrate．
D．	Remember， you are only human．
E．	Set an intention for self﹣acceptance．
F．	Stop comparing yourself with others．
G．	When does the comparison game start？

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。注意{ E选项填涂AB, F选项填涂AC,G选项填涂AD}。
Taking good notes is a time-saving skill that will help you to become a better student in several ways      . Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.
You will want to take notes during classroom discussions and while reading a textbook or doing research for a report.    .Whenever or however you take notes, keep in mind that note-taking is a selective process.    .
The following methods may work best for you.
●Read the text quickly to find the main facts and ideas in it.
●Carefully read the text and watch for words that can show main points and supporting facts.
● Write your notes in your own words.
●     .
● Note any questions or ideas you may have about what was said or written.
As you take notes, you may want to use your own shorthand(速记). When you do, be sure that you understand your symbols and that you use them all the time.      .

A．Use words, not complete sentences.

B．There are three practical note-taking methods.

C．You must write your notes on separate paper.

D．Otherwise, you may not be able to read your notes later.

E. you will also want to develop your own method for taking notes.
F. That means you must first decide what is important enough to include in your notes.
G. First, the simple act of writing something down makes it easier for you to understand and remember it.

Getting your children to study can be a little like getting them to eat their vegetables.
   Make a study time and have it at the same time every day. This will help your kids to learn to schedule their day and will give them a sense of control over how they spend their time.
Allow them to study in blocks of time, such as for half an hour with a five-minute break in the middle.       Ideal (理想的)study times are after dinner or right after school before dinner.
Never allow your children to study in front of the television, as that will encourage passive activity.      You’ll also need to help your kids find the right place to study. After you’ve set up a good study time for little learners, set up a good place where they can get those creative juices flowing.
    Make sure there is a table or a desk and a comfortable chair.
    This includes helping them out with their homework sometimes and being there for them with the answers to any questions. The input you give your children during study periods will help form a bond and help make studying enjoyable.

A．Hold them to the schedule they create for themselves.

B．Pick a place where your children can study properly.

C．Keep the atmosphere light and offer lots of encouragement, too.

D．One of the best ways to form good study habits for your kids is to design a schedule that they keep to.

E. Try to stop this bad habit by offering some sort of reward.
F. Instead, use TV as a treat or a reward when the homework is completed.
G. Finally, spend time with your kids when they’re studying.

Article writing has been a way of conveying information through the web. If you’ re a writer, being able to let them stay on your article for more than two seconds is already a success. Your writing style can create more readers for your content if you know how to catch the attention of readers.
Be Direct-to-the-Point
Website writing differs from print writing. People do not want to spend much time on a website because they want to get the information they need.
Be Informative
Articles for web content are briefly written. They flesh out the information without decorations. Be sure that your articles are not confusingly worded. Make sure you organize your facts logically so that your reader can effectively process them.
Be Conversational
Be conversational so that readers can grasp what you mean in your article. With quality content, engage your readers so that your article will have that personal and human touch.
Be Connected
Most article writers just place sentences that state a certain fact to form a paragraph. However, in readers’ hopes, these writers fail to establish a human connection. So it is important to make the connection smooth and not abrupt.

A．Stay away from decorations when writing online content.

B．Most readers like to read articles that“speak”to them.

C．Connection will allow the readers’ minds to effectively process what is written.

D．Get to your point directly so that your readers can process the information.

E. Here are some important points to consider before writing online.
F. Article writing is a fun way of establishing a connection with a reader and a writer.
G. Complex sentences tend to wrongly lead your reader and make them confused.

Britain’s high streets are dying slowly
Twenty years ago, the prosperous high street(繁华商业区) was the heart of most cities. It was crowded with customers.  ____ Nowadays, high streets are declining, with very few shops and shoppers. With about 14 shops down every day, Britain’s high streets are dying little by little.
____ It’s fairly easy to understand. To start with, people are spending less because of the economic recession(衰退). On top of that, more and more people are using the Internet to do their shopping. And it is not easy for shopkeepers in the high streets, either. ____ Finally, there are the out-of-town retail parks with free car parking that sell just about everything at very low prices.
What can be done? Prime Minister David Cameron has hired Mary Portas, a British business woman and star of TV show Mary Queen of Shops, to bring some life back into Britain’s high streets. She's talked about creating “magnets(磁石)” to attract people back to the centre. ______ In one town, a bicycle rickshaw(人力车) service is delivering people's shopping to their homes. ____, where children can be cared for while parents are shopping.
Members of the public have also voiced their opinions. “My ideal shopping center is one where there’s a wide selection of attractive looking shops, with cheap parking and good public transport links,” said a 28-year-old man. “I’d like to see Night Shopping evenings where shops are open through to 10 pm or later,” said a 22-year-old girl.

A．They have to pay increasing high rents.

B．But he is not the only one to solve the problem.

C．But that’s all changed.

D．In another town, they set up a nursery,

E. In another town, they set up night shopping centers,
F. They can make a fortune overnight.
G. Why are high streets in such a desperate situation?

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。（共5小题：每小题2分，满分10分）
Empathy （共鸣）
Last year, researchers from the University of Michigan reported that empathy, the ability to understand other people, among college students had dropped sharply over the past 10 years. ____ Today, people spend more time alone and are less likely to join groups and clubs.
Jennifer Freed, a co-director of a teen program, has another explanation. Turn on the TV, and you’re showered with news and reality shows full of people fighting, competing, and generally treating one another with no respect. ____
There are good reasons not to follow those bad examples. Humans are socially related by nature. ____ Researchers have also found that empathetic teenagers are more likely to have high self-respect. Besides, empathy can be a cure for loneliness, sadness, anxiety, and fear.
Empathy is also an indication of a good leader. In fact, Freed says, many top companies report that empathy is one of the most important things they look for in new managers. ____ “Academics are important. But if you don’t have emotional (情感的) intelligence, you won’t be as successful in work or in your love life,” she says.
What’s the best way to up your EQ (情商）? For starters, let down your guard and really listen to others. ____
To really develop empathy, you’d better volunteer at a nursing home or a hospital, join a club or a team that has a diverse membership, have a “sharing circle” with your family, or spend time caring for pets at an animal shelter.
Everyone is different, and levels of empathy differ from person to person.
That could be because so many people have replaced face time with screen time, the researchers said.
“One doesn’t develop empathy by having a lot of opinions and doing a lot of  talking,” Freed says.
Humans learn by example—and most of the examples on it are anything but empathetic.
Empathy is a matter of learning how to understand someone else—both what they think and how they feel.
Good social skills—including empathy—are a kind of “emotional intelligence” that will help you succeed in many areas of life.
G．Having relationships with other people is an important part of being human—and having empathy is decisive to those relationships.