根据短文内容,从下边的A—F选项中选出能概括每一段主题的最佳选项。选项中有一项为多余选项。
Tips on How to Think Positive
Your thoughts that consist of mental images and self talk are on automatic mode (状态). When you see, hear, smell or touch something, your mind comes out with its mental representation. You will then find yourself feeling something. To develop positive thinking, become aware of your feelings by checking them from time to time. Ask yourself what you were thinking and what caused the thought. Take note of what you were saying to yourself.
How often do you say things such as “It happens every time” when something doesn’t turn out right? What do you say to yourself when you have made a mistake? Do you say things like, “Stupid of me. Here I go again?” Another tip on how to think positive is to catch yourself saying all these negative things. Demand your inner self to stop. You can say something such as, “Stop it. I am much better than that. The next time I will …”
Your beliefs shape your thoughts. If you believe you can’t do something or if you have conditioned your mind to see unpleasantness in people or situations, you will see and experience them in your life. You can change your limiting and negative beliefs by challenging and questioning them. You can also do so by re-framing things or changing your view.
Your thoughts determine what you focus on. You can force yourself to see and focus on the positive side of things, people and yourself. Develop an attitude of seeing things in a new or different perspective. Instead of thinking and seeing what doesn’t work, look at what works. Rather than seeing something as a problem or difficulty, consider it as an opportunity. Once you see things differently, you will think in a different manner.
Get out in the open and get physically active. Make it a habit to exercise daily. Exercise affects your attitude about life. It is one of the ways to prevent or reduce stress and anxiety and maintain mental health. Practice healthy eating so that you can maintain your weight, prevent sickness and reduce the risk of major health problems. Read and listen to motivational and self-help books or recordings. Spending too much time sitting at home watching television and filling your mind with bad news and reality shows won’t help expand your thinking.
A. Malta
Malta is a beautiful southern European country in the Mediterranean Sea, which has a rich history and culture. There are amazing sky-high cliffs to climb, wonderful temples to explore, mysterious hidden caves, and lots of wonderful places to go scuba diving. In fact, there are plenty of interesting things to see and to do in Malta and this island country has something for everyone. The historic part of Malta has incredible architecture, great walled cities, and many underground tunnels to explore.
B. Australia
Australia is an amazing continental island country, which everyone should visit at least once in life. It’s often identified as mega diverse country as it boasts a rich culture, fantastic wildlife, nice people, and a plethora of fun and interesting things to see and to do. Australia has literally everything, from the spectacular beaches, canyons, to breathtaking green forests to explore.
C. The Maldives
Not only is the Maldives one of the most beautiful island countries, it is also one of the most popular honeymoon destinations. Situated in the middle of the Indian Ocean, the Maldives is made up of an entire series of incredible ancient coral reefs that grew up along the sides of ancient volcanoes. There is a magnificent ocean, with fascinating beaches and luxury resorts. If you are looking for the best honeymoon destination, the Maldives will be perfect for you.
D. Cuba
Unfortunately, many people don’t even think of visiting Cuba these days. However, Cuba is a charming island country that boasts the clear blue waters, the white sandy beaches, the best coral reefs in the world, the small shops and numerous attractions. This country has a rich culture and history to explore. And if you like to scuba dive or snorkel, Cuba should be number one on your travel bucket list. Cuba is the closest island to North America, so why not visit it this year?
E. Fiji
Fiji is a wonderful island that has plenty of surprises for any adventurous traveler. There is one of the world’s best surf scenes, and many surfing enthusiasts travel to Fiji yearly to ride the great waves. If surfing is not for you and you love sitting on the beach and relaxing or hiking, seeing breathtaking waterfalls, Fiji is certainly the best island country to visit.
F. Japan
I’m sure there’s no other place on the planet like Japan. It’s an island country where East meets West, the cultures do not clash, and where you will never feel bored. You will fill up on ramen, sushi, experience different culture, go hiking in the spectacular hills, and don’t forget to visit Tokyo. Tokyo’s bars, restaurants, pubs, and clubs are busy each night of the week. If you are a true shopaholic, Japan is a must visit place for you.
以下是几位旅游计划者的介绍,请把人物与其合适的旅游目的地匹配起来。
Peter and Jane have just got married. They want to spend their honeymoon on an island where they can see ocean and beautiful beaches. They would like to stay at a luxury hotel.
Linda is a young lady who likes shopping and colorful night life. She hopes to spend her holiday in an island country where she will never get bored and do a lot of shopping.
Tom is a young man who likes to take adventures. This summer, he wants to go surfing on an island. Meanwhile, he also wants to see waterfalls.
James is from The United States. He is planning a holiday to an island that is the closest to North America. He likes scuba diving, and wants to experience the local culture and history.
Mary is a university student who majors in ancient history. She prefers to visit an island where she can see historical architectures and experience the local culture.
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
If you are growing tomatoes in your backyard for sale you are producing for the market. You might sell some to your neighbor and some to the local manager of the supermarket. But in either case, you are producing for the market. If people stop buying tomatoes, you will stop producing them.
If you take care of a sick person to earn money, you are producing for the market. If your father is a steel worker or a truck driver or a doctor or a grocer, he is producing goods or service for the market.
You may spend money in stores, supermarkets, gas stations and restaurants. Still you are buying from the market. When the local grocer hires you to drive the delivery truck, he is buying your labor in the labor market.
But for each person or business that is making and selling something, it is very concrete(具体的). If nobody buys your tomatoes, it won’t be long before you get the message. ____ It is telling you that you are using energies and resources in doing something the market doesn’t want you to do.
A.The market may be something abstract. |
B.The sellers are always smarter than buyers. |
C.When you spend your income, you are buying things from the market. |
D.The market is a concept. |
E. One has to make his ends meet when shopping.
F. The market is telling you something.
G. Your efforts are being directed by the market.
We spend so much time waiting to be loved, hoping love will find us, and looking for that special love.Unfortunately, that’s not usually how life works. To be loved, you should love and respect yourself as much as you do others. In order to love someone, you should love yourself.
●Stop comparing yourself to others.We all have different gifts.When you compare yourself to others for what they have, whether it is a car, a house, or a job, it makes you feel bad about yourself. Really be grateful about everything you have. Gratitude keeps your heart open to love.
●Practice receiving love. To truly love is to be able to receive it. When someone loves you, does some kind deeds to you, or says kind words, accept it.Know that you are worthy of love. It is important to accept a gift of love by others. You give yourself a chance to learn more about yourself that you are lovable.
●Write about your experiences, good and bad. When you write down good experiences, allow yourself to feel those feelings. When you remember bad experiences, allow yourself to feel self-compassion. Compassion is not self-pity, but rather willingness to accept one's own pain and regret.
●Stop trying to be perfect. Stop blaming yourself for being less than perfect.Just follow all the steps above and don't let anyone's expectations of you put any pressure on you.
A.Keep a diary. |
B.Appreciate yourself. |
C.Do not feel sorry about it. |
D.Always do your best, but not reaching perfection is NOT failure. |
E. Allow yourself to feel the love that has come your way.
F. You give someone a joy of giving by loving you.
G. Everyone on the earth is unique.
It is natural that young people are often uncomfortable when they are with their parents. They often think that their parents are out of touch with modern ways;that they are too serious and too strict with their children;and that they seldom give their children a free hand.
Parents tend to forget how they themselves felt when young.For example,young people like to act on the spot without much thinking.It is one of their ways to show that they have grown up and they can face any difficult situation. Most of them plan things ahead,at least in the back of their minds,and do not like their plans to be upset by something unexpected.
When you want your parents to let you do something, you will have better success if you ask before you really start doing it.
Young people often make their parents angry with their choices in clothes,in entertainment and in music.But they do not mean to cause any trouble;it is just that they feel cut off from the older people’s world,into which they have not yet been accepted. And if their parents do not like their music or entertainment or clothes or their way of speech,this will make the young people extremely happy.
Sometimes you are so proud of yourself that you do not want your parents to say“yes”to what you do. It is natural enough,after being a child for so many years,when you were completely under your parents’control.
If you plan to control your life,you’d better win your parents over and try to get them to understand you.If your parents see that you have a high sense of responsibility,they will certainly give you the right to do what you want to do.
A.It is true that parents often find it difficult to win their children’s trust. |
B.Young people tend to do what they like. |
C.They say that their parents don’t understand them. |
D.All you want is to be left alone and do what you like. |
E.That’s why young people want to make a new culture of their own.
F.While older people worry more easily.
G.Do trust your parents and follow their suggestions.
A: Advance Reservations.Can I help you?
B:
A: Yes, we do have a single room available for those dates.
B: What is the rate, please?
A: The current rate is $50 per night.
B:.
A: For $50 you will have a radio, a color television, a telephone and a major international newspaper delivered to your room every day.
B: That sounds not bad at all.I’ll take it.
A:.
B: Yes, it is Charlson.
A: How do you spell it, please?
B: It’s C-H-A-R-L-S-O-N.
A: C-H-A-R-L-S-O-N. .
B: (010)888-1000.By the way, I’d like a quiet room away from the street if that is possible.
A: .OK.We look forward to your visit.
B: Thank you and good-bye.
A: Good-bye.
A.What services come with that? |
B.A quiet room away from the street is preferred. |
C.Do you have a single room with a bath for October 5? |
D.What about your telephone number? |
E.Yes, I’d like to book a single room with a bath from the afternoon of October 4 to the morning of October 10.
F.Sorry, I forgot your telephone number.
G.Very good.Could you tell me your name, sir, please?
Britain’s high streets are dying slowly
Twenty years ago, the prosperous high street(繁华商业区) was the heart of most cities.It was crowded with customers.Nowadays, high streets are declining, with very few shops and shoppers.With about 14 shops down every day, Britain’s high streets are dying little by little.
It’s fairly easy to understand.To start with, people are spending less because of the economic recession(衰退).On top of that, more and more people are using the Internet to do their shopping.And it is not easy for shopkeepers in the high streets, either. Finally, there are the out-of-town retail parks with free car parking that sell just about everything at very low prices.
What can be done? Prime Minister David Cameron has hired Mary Portas, a British business woman and star of TV show Mary Queen of Shops, to bring some life back into Britain’s high streets.She’s talked about creating “magnets(磁石)” to attract people back to the centre. In one town, a bicycle rickshaw(人力车) service is delivering people’s shopping to their homes.where children can be cared for while parents are shopping.
Members of the public have also voiced their opinions.“My ideal shopping center is one where there’s a wide selection of attractive looking shops, with cheap parking and good public transport links,” said a 28-year-old man.“I’d like to see Night Shopping evenings where shops are open through to 10 pm or later,” said a 22-year-old girl.
A.They have to pay increasing high rents. |
B.But he is not the only one to solve the problem. |
C.But that’s all changed. |
D.In another town, they set up night shopping centers, |
E. In another town, they set up a nursery,
F. They can make a fortune overnight.
G. Why are high streets in such a desperate situation?
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Personal Forgiveness
ㅤTaking responsibility for mistakes is a positive step,but don't beat yourself up about them. To err (犯错)is human.(1)____You can use the following writing exercise to help you do this.
ㅤIn a journal or on a piece of paper,put the heading "Personal strengths."(2)____ Are you caring?Creative?Generous?A good listener?Fun to be around?They don't have to be world ﹣changing,just aspects of your personality that you're proud of.
ㅤAt the top of a second page,put the heading"Acts of kindness." On this one,list all the positive things you've done for others. It might be the time when you helped a friend with their homework,when you did the ironing without being asked,or when you baked cookies after the family had had a tiring day.(3)____
ㅤYou could ask a friend or family member to help add to your list.(4)____That way,you could exchange thoughts on what makes each of you special and the aspects of your personality that shine through. In fact,don't wait until you've made a mistake to try this—it's a great way to boost self﹣confidence at any time.
ㅤIt's something of a cliché(陈词滥调) that most people learn not from their successes but their mistakes.
The thing is,it's true.(5)____We' re all changing and learning all the time and mistakes are a positive way to develop and grow.
A. |
A little self﹣forgiveness also goes a long way. |
B. |
Now list all the characteristics you like about yourself. |
C. |
They might even like to have a go at doing the exercise. |
D. |
It's just as important to show yourself some forgiveness. |
E. |
It doesn't mean you have to ignore what's happened or forget it. |
F. |
Whatever it is,no matter how small it might seem,write it down. |
G. |
Whatever the mistake,remember it isn't a fixed aspect of your personality. |
Tricks To Becoming A Patient Person
ㅤHere's a riddle:What do traffic jams,long lines and waiting for a vacation to start all have in common?There's one answer(1) .
ㅤIn the Digital Age,we're used to having what we need immediately and right at our fingertips.However,research suggests that if we practiced patience,we'd be a whole lot better off.Here are several tricks.
ㅤ●Practice gratitude(感激)
ㅤThankfulness has a lot of benefits:Research shows it makes us happier,less stressed and even more optimistic.(2) . " Showing thankfulness can foster self control," said Ye Li,researcher at the University of California.
ㅤ●Make yourself wait
ㅤInstant gratification( 满足) may seem like the most " feel good" option at the time,but psychology research suggests waiting for things actually makes us happier in the long run.And the only way for us to get into the habit of waiting is to practice. (3) .Put off watching your favorite show until the weekend or wait 10 extra minutes before going for that cake.You'll soon find that the more patience you practice,the more you start to apply it to other,more annoying situations.
ㅤ●(4)
ㅤSo many of us have the belief that being comfortable is the only state we will tolerate,and when we experience something outside of our comfort zone,we get impatient about the circumstances.You should learn to say to yourself, "(5) . " You'll then gradually become more patient.
A. |
Find your causes |
B. |
Start with small tasks |
C. |
Accept the uncomfortable |
D. |
All this adds up to a state of hurry |
E. |
It can also help us practice more patience |
F. |
This is merely uncomfortable,not intolerable |
G. |
They're all situations where we could use a little extra patience |
A. The format of magazines enables children to be exposed to a wide variety of subjects. B. Magazines and newspapers provide adults with critical news. C. Being exposed to magazines and newspapers benefits you a lot. D. Keep interesting magazine pictures to give children story ideas. E. Magazines are valuable assets for many people, but in particular to children. F. Magazines and newspapers are expensive now but out of style. |
Magazine Articles: More Valuable Than You May Think
Parents are often surprised when teachers suggest their children read magazines. Read on to learn about the benefits that reading magazines offers to young readers and how to introduce your children to the medium.
Magazine Benefits
Magazine articles can provide reluctant readers with a lively, breezy writing style that can inspire them to read more.
The articles in magazines are generally short, which allows a child to finish reading a feature article without losing interest due to a short attention span. The writing in magazines also tends to be easy to read, especially if it is a children's publication.
By allowing your child to read magazines at an early age, you are encouraging development of a useful skill.(1) Getting into the habit of reading periodicals as a child will foster the habit of reading news articles that may continue into adulthood.
(2) Magazine articles challenge students to think about issues they may have never considered or cause them to rethink their world view. Information is available in a wide variety of reading levels because magazines are written for every audience imaginable. Many publications cover the same material in different writing styles that might make it easier for your child to comprehend.
Magazine Activities
Reading magazines as a family can be used to introduce each other to the various interests that each family member possesses. When your children are finished with their magazines, encourage them to pass their issue on to a sibling or other family member.
Once each family member has finished reading each magazine, you can use them for art and writing projects. These projects are for family members of all ages:
1. Cut out pictures to help your preschool and kindergarten children learn their alphabet, numbers, and colors.
2. (3) Paste the picture at the top of a page and have them write a story about what is happening or what the picture represents.
3. Clip pictures to create a collage. Many teenagers love using their artistic talents to collage.
(4) The skills that students utilize and strengthen when reading magazines can be applied to higher level reading and other academic subjects. Encouraging your child to read by giving them a magazine subscription could cause them to take the leap from being a reluctant reader to a voracious page﹣turner.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。
Color is fundamental in home design-something you'll always have in every room. A grasp of how to manage color in your spaces is one of the first steps to creating rooms you'll love to live in. Do you want a room that's full of life? Or are you just looking for a place to relax after a long day?___36_____, color is the key to making a room feel the way you want it to feel.
Over the years, there have been a number of different techniques to help designers approach this important point.___37_____, they can get a little complex. But good news is that there're really only three kinds of decisions you need to make about color in your home: the small ones, the medium ones, and the large ones.
____38____.They're the little spots of color like throw pillows, mirrors and baskets that most of us use to add visual interest to our rooms. Less tiring than painting your walls and less expensive than buying a colorful sofa, small color choices bring with them the significant benefit of being easily changeable.
Medium color choices are generally furniture pieces such as sofas, dinner tables or bookshelves.___39_____.They require a bigger commitment than smaller ones, and they have a more powerful effect on the feeling of a space.
The large color decision in your rooms concern the walls, ceilings, and floors. Whether you're looking at wallpaper or paint, the time, effort and relative expense put into it are significant.___40_____.
A. | While all of them are useful |
B. | Whatever you're looking for |
C. | If you're experimenting with a color |
D. | Small color choices are the ones we're most familiar with |
E. | It's not really a good idea to use too many small color pieces |
F. | So it pays to be sure, because you want to get it right the first time |
G. | Color choices in this range are a step up from the small ones in two major ways |
A Few Tips for Self﹣Acceptance
We all want it …to accept and love ourselves.But at times it seems too difficult and too far out of reach.(1) Here's a handful of ways that will set you in the right direction.
●(2) Do not follow the people who make you feel not﹣good﹣enough.Why do you follow them?Are you hoping that eventually you will feel empowered because your life is better than theirs?Know that your life is your own;you are the only you in this world.
●Forgive yourself for mistakes that you have made.We are often ashamed of our shortcomings,our mistakes and our failures.(3) You will make mistakes,time and time again.Rather than getting caught up in how you could have done better,why not offer yourself a compassionate (有同情心) response?"That didn't go as planned.But,I tried my best."
●Recognize all of your strengths.Write them down in a journal.Begin to train your brain to look at strength before weakness.List all of your accomplishments and achievements.You have a job,earned your degree,and you got out of bed today.(4)
●Now that you've listed your strengths,list your imperfections.Turn the page in your journal.Put into words why you feel unworthy,why you don't feel good enough.Now,read these words back to yourself.(5) Turn to a page in your journal to your list of strengths and achievements.See how awesome you are?
A. |
Feeling upset again? |
B. |
Where do you start? |
C. |
Nothing is too small to celebrate. |
D. |
Remember, you are only human. |
E. |
Set an intention for self﹣acceptance. |
F. |
Stop comparing yourself with others. |
G. |
When does the comparison game start? |
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。注意{ E选项填涂AB, F选项填涂AC,G选项填涂AD}。
Taking good notes is a time-saving skill that will help you to become a better student in several ways . Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.
You will want to take notes during classroom discussions and while reading a textbook or doing research for a report. .Whenever or however you take notes, keep in mind that note-taking is a selective process. .
The following methods may work best for you.
●Read the text quickly to find the main facts and ideas in it.
●Carefully read the text and watch for words that can show main points and supporting facts.
● Write your notes in your own words.
● .
● Note any questions or ideas you may have about what was said or written.
As you take notes, you may want to use your own shorthand(速记). When you do, be sure that you understand your symbols and that you use them all the time. .
A.Use words, not complete sentences. |
B.There are three practical note-taking methods. |
C.You must write your notes on separate paper. |
D.Otherwise, you may not be able to read your notes later. |
E. you will also want to develop your own method for taking notes.
F. That means you must first decide what is important enough to include in your notes.
G. First, the simple act of writing something down makes it easier for you to understand and remember it.
Getting your children to study can be a little like getting them to eat their vegetables.
Make a study time and have it at the same time every day. This will help your kids to learn to schedule their day and will give them a sense of control over how they spend their time.
Allow them to study in blocks of time, such as for half an hour with a five-minute break in the middle. Ideal (理想的)study times are after dinner or right after school before dinner.
Never allow your children to study in front of the television, as that will encourage passive activity. You’ll also need to help your kids find the right place to study. After you’ve set up a good study time for little learners, set up a good place where they can get those creative juices flowing.
Make sure there is a table or a desk and a comfortable chair.
This includes helping them out with their homework sometimes and being there for them with the answers to any questions. The input you give your children during study periods will help form a bond and help make studying enjoyable.
A.Hold them to the schedule they create for themselves. |
B.Pick a place where your children can study properly. |
C.Keep the atmosphere light and offer lots of encouragement, too. |
D.One of the best ways to form good study habits for your kids is to design a schedule that they keep to. |
E. Try to stop this bad habit by offering some sort of reward.
F. Instead, use TV as a treat or a reward when the homework is completed.
G. Finally, spend time with your kids when they’re studying.
Article writing has been a way of conveying information through the web. If you’ re a writer, being able to let them stay on your article for more than two seconds is already a success. Your writing style can create more readers for your content if you know how to catch the attention of readers.
Be Direct-to-the-Point
Website writing differs from print writing. People do not want to spend much time on a website because they want to get the information they need.
Be Informative
Articles for web content are briefly written. They flesh out the information without decorations. Be sure that your articles are not confusingly worded. Make sure you organize your facts logically so that your reader can effectively process them.
Be Conversational
Be conversational so that readers can grasp what you mean in your article. With quality content, engage your readers so that your article will have that personal and human touch.
Be Connected
Most article writers just place sentences that state a certain fact to form a paragraph. However, in readers’ hopes, these writers fail to establish a human connection. So it is important to make the connection smooth and not abrupt.
A.Stay away from decorations when writing online content. |
B.Most readers like to read articles that“speak”to them. |
C.Connection will allow the readers’ minds to effectively process what is written. |
D.Get to your point directly so that your readers can process the information. |
E. Here are some important points to consider before writing online.
F. Article writing is a fun way of establishing a connection with a reader and a writer.
G. Complex sentences tend to wrongly lead your reader and make them confused.
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