It's important to develop the healthy habits in your daily life. The following will help you become healthier and keep perfect shape.
Eat properly. A healthy diet is very important for everybody. Breakfast is the most important meal in a day. Doctors suggest that students’ breakfast should include fruit, eggs, milk, rice or noodles, because these can offer them necessary energy, help them listen carefully in class and keep them healthy. Eat enough for lunch and little for supper. But remember that too much sugar is bad for your teeth and blood. You shouldn't have too many sweet snacks and desserts in your diet, even though such food tastes delicious.
Keep off germs(病菌). Daily tooth cleaning reduces the amount of germs which will spread diseases. Germs in the mouth arc likely to enter the blood and cause illness, even heart disease. Even if you’re not sick, always remember to cough or into your arms instead of your hands because hands can spread germs to others when you touch something else. Besides, washing hands is necessary after going to the toilet or before having a meal. And you'd better rub both hands while washing them.
Exercise regularly. Regular exercise can improve your moods and balance. What’s more, it’s good for bones. There are many forms of exercise: walking or running for about 30 minutes a day playing ball games twice or three times a week, swimming or dancing often. You can choose your favorite to practise regularly. You will not only feel energetic but also think better after doing exercise.
Stay connected. Having regular communication with friends is the key to reducing stress. And sharing happiness and sadness, exchanging information with others can also help improve memory. Having a friend or a circle of friends can help you feel good.
The |
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| Eating properly |
You should have proper breakfast because it can You should have enough for lunch and little for Sweet snacks and desserts arc tasty, |
| Keeping off germs |
It's necessary for you to your arms’ and wash your hands often to stop germs from |
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You will feel |
| Staying connected |
It can help you feel |
Mr. Green goes to a small city on vacation. He wants to go to the Happy Hotel, because his friend works there. But he doesn’t know the way to the hotel. When he sees an old man, he stops and says to him, “Excuse me, where is the Happy Hotel?” The old man answers, “I can show you the way.” Then the old man gets into the car (上车). After some time, they get to a small house, and the old man says, “Here we are!” Mr. Green looks at the house. “But it isn’t the Happy Hotel”, he says to the old man. The old man answers, “It’s my house. You can go down this street. When you see a big restaurant, turn left. Then you can see the Happy Hotel on your right. It’s next to a school.”
Why does Mr. Green go to the small city?
A. Because he is on vacation.
B. Because he wants to visit his aunt.
C. Because he works there.
Why does Mr. Green want to go to the Happy Hotel?
A. Because his friend works in the Happy Hotel.
B. Because the hotel is very comfortable.
C. Because the hotel is very cheap.
How does Mr. Green go to the small city?
A. He walks there.
B. He goes to the city in a taxi.
C. He goes to the city in a car.
Where is the Happy Hotel?
A. It’s near the old man’s house.
B. It’s next to a school.
C. It’s behind a restaurant.
“Here we are!” means（意思是）_________
A. 给我们 B. 我们在这里 C. 我们到了
Think stars don’t move? Think again! When you look at the sky at night, the stars may appear to stay in the same place. But stars are always on the move—they are just so far away that the movement is hard to see.
But some stars move in ways that appear to be strange to be real. In 2005, astronomer Warren Brown found one of these space oddities(奇特). It was located on the outer edge of the Milky Way, the galaxy(星系) we live in. The star was speeding away like nothing he’d ever seen. “It seemed unbelievable. No star in the galaxy has a speed like that,” Brown remembers. “I thought, oh my goodness, I have something kind of special here.”
No one had ever seen a star like this one. What does a scientist do when the results don’t make sense?
Brown didn’t give up. Instead, he kept looking. And he kept finding more of these strange and speedy stars, called hypervelocity stars. Hyper means “above” and velocity has to do with speed. He and his team just found six more of these “above speed” stars, bringing to the total of 16. And, he says, he’s found even more, and is just waiting for the scientific community to confirm them.In 2005, astronomer Warren Brown found___________.
| A．a star was speeding away very fast. |
| B．a stars was moving away very slowly. |
| C．some stars were not real. |
| D．some stars were not in the Milky Way. |
Which of the following is TRUE?
| A．Stars never move at all. |
| B．No star in the galaxy has a fast speed. |
| C．It’s hard to see the stars moving. |
| D．Brown has never seen something special. |
The underlined word “hypervelocity” in the last paragraph probably means”_____”.
| A．匀速的 | B．超速的 | C．超重的 | D．超常的 |
The writer writes this passage to tell us____________.
| A．something about an astronomer. |
| B．where the Milky Way is |
| C．something about the speedy stars. |
| D．how scientists do their research |
Not only a popular singer was Yao Beina, but also she was an energetic and warm-hearted angel. She had her corneas (眼角膜) donated to two men who needed them, which helped them see the world clearly again.
Yao was born in a music family on Sept. 26, 1981 in Wuhan. She started to learn the piano at the age of 4, and she sang her first song on the stage when she was 9 years old. Yao did quite well in singing, so she took part in the thirteenth Youth Singing Competition and won the first prize.
She became well-known to the public after making a series of songs for the hit TV drama “The Legend of Zhenhuan” in 2012, and the mandarin version (中文版本) of “Let It Go” from Disney’s “Frozen”. In July 2013, she competed in The Voice of China II and finally got the second place in Na Ying’s team. She had won a lot of music awards before she was famous.
Yao Beina was unfortunate to be diagnosed（诊断）with breast cancer (乳腺癌) and had a successful operation in 2011. Since then, she has fought against the disease for about four years while keeping singing, but sadly she failed. She originally thought of donating all of her organs (器官) to save others’ lives, but failed to do it because of her serious illness.
She’s gone, even though she had never stopped struggling with cancer. Heaven just got another beautiful angel, with her beautiful voice and kindness.Yao Beina had her __________ donated to save others.
| A．two corneas | B．all organs |
| C．heart | D．kidney |
How old was Yao Beina when she started to sing for people?
| A．Four. | B．Nine. | C．Thirteen. | D．Thirty. |
Which is TRUE about Yao Beina according to the passage?
| A．She started to play the piano at the age of 5. |
| B．She had great voice and won a lot of awards in music. |
| C．She was a weak and selfish girl. |
| D．She won over the breast cancer in the end. |
What’s the passage mainly about?
| A．Yao Beina’s family. |
| B．Yao Beina’s disease. |
| C．Yao Beina’s teacher. |
| D．Yao Beina’s art achievements. |
The haze season is back. How much do you know about haze? Haze can also be called “Smog”. The word “smog” is from the words “smoke” and “fog”. It is a kind of air pollution(污染) mostly because of cars and factories.
Smog will do great harm(伤害) to your health. It can make you cough and have skin and eye problems. It seems that we can do nothing to stop it, but only wait until the wind blows all the smog away. However, there are some easy ways to stop it hurting you. Here are some of them.
1. Don’t do exercise in the open.
Exercising in the open makes you breathe(呼吸) deeply, and you will take in the particles(颗粒物) deep into your lungs.
2. Stay indoors and keep the air clean.
If you can, just stay in your room and keep the doors and windows closed. Remember to air your room twice a day, you can open the window at noon or at night for half an hour.
3. Wear a mask.
Paper and cotton masks can not help you in the haze weather. Some special masks, such as N95 masks, can keep you from breathing in the particles in the air.
4. Change your diet.
Scientists find that vitamin A, C and E can greatly help protect your eyes, nose and lungs. So eat more green vegetables and fresh fruit every day. What’s more, do not eat food with too much fat.
| The haze weather |
|
| What is haze? |
It means smog, a kind of smoky and It is a kind pollution caused by cars and factories. |
| What is the harm? |
It is bad for our health. |
|
Don’t |
Stay indoors as much as possible Remember to open the windows for a while to keep the air clean. |
|
| Wear a mask to stop taking in the particles. |
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Change your diet. Vitamins can make you healthy. So, please eat more vegetables and fruit and |
Mr. and Mrs. Brown have two children, Mike and Liz. The whole family are all busy, so they often leave notes for each other. Read these four notes of today and answer the following questions.
| 3：30 pm To Mike， Mr. Tyler rang. No football practice today. I’m going to Donna’s house to play and be back at 5：00 pm Liz |
4：00 pm To Liz， It’s your turn to walk the dog. I have to do my homework after school. Remember to play with Teddy when you get home! Mike |
| 6：45 pm Has anyone seen my tennis shoes? I’m in my bedroom doing my homework. Mike |
9：00 pm I saw your shoes this morning. They smelt terrible so I put them outside the back door. Good night, dears! Mum |
When will Liz be back home?
| A．At 3：30 pm. | B．At 4：00 pm. |
| C．At 5：00 pm. | D．At 9：00 pm. |
What is Mike doing at 6：45 pm?
| A．Practicing football. | B．Going to Donna’s house. |
| C．Playing tennis. | D．Doing his homework. |
According to the notes, Teddy is __________.
| A．Mike’s mother | B．Mike’s brother |
| C．Mike’s football couch | D．the dog in the family |
You can't remember who sings a certain song from the 90s. You Google it. You're arguing with a friend about who played Mickey in The Goonies. You solve the problem by Googling it. You don't know the way to that new restaurant. You Google Maps it.
We hold the answers to about all of life's questions in our hands today. But that means our brains are feeling free to take some rest. According to the Daily Mail, our growing reliance on(依赖) the Internet for fact checking is making our memories worse.
Scientists at Harvard University found people now regard Google and other search engines as an outside part of their own brains, rather than a tool. Writing in the Journal Scientific American, Harvard psychologists Daniel Wegner and Adrian Ward warn that people who believe their memorable facts that are saved online are much worse at remembering them.
"The Internet is also unlike a human memory partner; it knows more and can produce the information more quickly, You can find almost all information today easily through a quick Internet search. It may be that the Internet is taking the place of people's memory."
In a series of tests, researchers found it was easy for people to remember information well if they believed it would be deleted.
Those who thought it was stored on a computer were more forgetful, even if they were asked to keep the information in mind.When people want to check a fact, probably they will .
| A．look up in a book |
| B．ask friends |
| C．use the Internet |
| D．go to teachers for help |
According to the passage, if we depend on the Internet for fact checking, .
| A．our brains will become smaller |
| B．our brains will become bigger |
| C．our memories will become worse |
| D．our memories will become better |
People are easy to remember things well if they know .
| A．they will lose the information |
| B．they will lose the computer |
| C．the information is good for them |
| D．the information is important |
The writer wants to tell us .
| A．not to use Google |
| B．Google is bad for our memory |
| C．Google is a good tool for checking facts |
| D．not to depend on the Internet for checking facts too much |
If you are lost in the mountains, stay calm in the face of darkness, loneliness, and the unknown. It will greatly increase your chances of survival (生存). Many people think that preparing necessary equipment and knowing how to use it are very important, but actually eighty percent of mountain survival is your reaction to fear.
Find a hiding place
Unnecessary labor will make you sweat and make you cold. Find a hiding place around you before trying to start your own construction. If you are in a snow-covered area, you may be able to dig a cave in deep snow for protection from the wind. You should try to hide yourself in the middle of the mountain if possible. Stay out of the valleys-cold air falls, and the valley floor can be the coldest area on the mountain.
Signal for help
The best time to signal is during the day. Signal for help from the highest point possible-it will be easier for rescuers to see you, and any sound you make will travel farther. If you take a box of matches and a space blanket (a special blanket for traveling), build three smoky fires and put your blanket-gold side facing out on the ground.
Do not walk away
It will make finding you more difficult, as search teams will be trying to follow your path and may miss you if you have gone off in a different direction. Searchers often end up finding a car with no one in it.
If you get frostbite (冻伤), do not rewarm the affected area until you're out of danger.
You can walk on frostbitten feet, but once you warm the area and can feel the pain, you will not want to walk anywhere. Try to protect the frostbitten area and keep it dry until you are rescued.When lost in the mountains, you can increase your chances of survival if you_____.
| A．take a space blanket with you |
| B．do more physical labor |
| C．try to find a car immediately |
| D．walk as far as possible to find help |
According to the passage, people most probably fail to survive if they _____.
| A．do not take enough equipment |
| B．stay in the middle of the mountain |
| C．do not keep themselves warm |
| D．stay in a snow-covered area |
What can we infer from the passage?
| A．Don't travel by yourself. |
| B．Mountain traveling is dangerous. |
| C．Don't get frightened in danger. |
| D．Avoid going to unfamiliar places. |
阅读理解 阅读下面的短文，然后根据短文内容选择最佳答案。
Hello, my dear friends, today here's a funny cartoon for you! It is a Chinese cartoon. Its name is Happy Sheep(绵羊) and Big Big Wolf(狼).
In this cartoon, there are some sheep and three wolves. Happy Sheep is the leading role(主角). He likes playing football and running. He runs faster than(比) the other sheep. Pretty Sheep likes making clothes and growing flowers. She is very beautiful. Lazy Sheep( 懒羊羊) is clever. But he doesn't like doing sports. He likes sleeping best. Force Sheep(沸羊羊) is stronger than the other sheep. Warm Sheep is the class monitor(班长)at school. Slow Sheep is 68 years old. He is old. He is the village head. Every sheep has a lovely pet(宠物). Big Big Wolf wants to eat sheep. Red Wolf is Big Big Wolf's wife. She is very bad. Banana Wolf is nice. He is the friend of the sheep. He likes eating bananas very much.
________ doesn't like sports.
| A．Lazy Sheep | B．Force Sheep |
| C．Warm Sheep | D．Happy Sheep |
Pretty Sheep likes ________.
| A．playing football | B．sleeping |
| C．making clothes | D．eating bananas |
________ is the sheep's friend.
| A．Big Big Wolf | B．Banana Wolf |
| C．Red Wolf | D．Little Wolf |
There are ________ sheep in the passage(短文).
| A．four | B．five | C．six | D．seven |
Which is NOT right?
| A．Happy Sheep runs slower than the other sheep. |
| B．Slow Sheep is old. |
| C．Warm Sheep has a lovely pet. |
| D．Red Wolf is Big Big Wolf's wife. |
New traffic laws(交通法)say that if people cross the street when the light is red, they can be fined as much as 50 yuan.
The law has new rules for drivers and pedestrians (行人). Drivers have to slow down when they are close to crosswalks. If people are in a crosswalk, cars must stop to let them pass.
There are rules for bus drivers, too. If bus drivers smoke, drink or make phone calls while driving, they can be fined. Buses that carry too many people are also against the law.
Do your ride a bike to school? It’s not a good idea to carry classmates on the back.You could be fined 50 yuan. And stay in the bike lane(车道)when you’re riding. The big roads are for cars and buses.
Do you like to ride your uncle’s motorbike? When you put on your helmet(头盔), ask him to put one on, too. People on motorbikes must wear helmets, the new laws says. If they don’t, they’ll have to pay 200 yuan.
Do you ride in cars often? Don’t forget to put on your seat belt (安全带),even if you’re going for a short taxi ride. It could save your life.
If you see a hit-and–run (肇事逃逸), tell the police. They may give you a reward(奖赏). And don’t be afraid to help people to the hospital if they are hurt in an accident. Don’t worry about money. The new law says the doctors must take care of them even if they can’t pay right away.What does the word“crosswalk”mean in Chinese?
| A．过马路 | B．人行横道 | C．立交桥 | D．车行道 |
If you are a bus driver, ______ while you are driving, according to the new traffic laws.
| A．you can make a phone call |
| B．you can’t talk to others |
| C．you can’t smoke |
| D．you can drink |
When you ride in a car, the first thing you must do is__________.
| A．to put on the helmet |
| B．To pay the driver |
| C．to put on the seat belt |
| D．To see if it carries too many people |
You should do all the following EXCEPT_________.
| A．carrying your classmate on the back when you’re riding a bike |
| B．phoning the police when you see a hit-and-run |
| C．helping people to the hospital if they are hurt in an accident |
| D．wearing your helmet while riding a motorbike |
MSG (monosodium glutamate) is a food additive (食品添加剂), which has been widely used by many food factories all over the world since it appeared first in Japan in 1909.
MSG is a substance that is added to some food to improve its original (原先的) taste and colour. It is used in foods around the world such as cakes, bread, frozen meats, fish and vegetables. In the beginning, people thought MSG was safe just like salt and sugar. However, in 1968 some people reported they seemed to have bad reactions (反应) to MSG after having had a meal at a restaurant. They included headaches and quick heartbeat (心跳). It was also reported that MSG excited a person's brain and caused his death in Japan. Scientists think that MSG may lead to many neurological disorders (神经紊乱). In mice studies done by a university, the evidence showed the mice didn’t want to eat the food including MSG.
Today many food companies “hide” MSG on food labels (标签) by using different names. If you see “natural flavorings”, “hydrolyzed protein” and “spices” in a food label, you are probably seeing a hidden way to “report” MSG in a food label. Every time we have a meal in a restaurant, we always feel the food very delicious to taste, but sometimes it is dangerous for our health because some poisonous food additives have been added to the food.
To protect people’s health, our governments, from central to local, are taking actions to stop factories producing poisonous food additives.
Monosodium Glutamate is _______.
| A．a food | B．an additive |
| C．a factory | D．a country |
MSG is often used in _______.
| A．frozen meats | B．cups |
| C．clothes | D．book covers |
The examples in the second paragraph tell us ________.
| A．the food including MSG is delicious |
| B．people like to eat in a restaurant |
| C．mice like eating the food including MSG |
| D．MSG is not safe sometimes |
If you see “natural flavorings”, “hydrolyzed protein” and “spices” in a food label, you will know________.
| A．you must eat the food in a hidden way |
| B．the food label must be hidden |
| C．MSG is probably added to the food |
| D．you must report the food to your parents |
The underlined word “substance” in the article means __________.
| A．colour | B．material | C．taste | D．Food |
Now cities are full of cars. Some families even have two or more cars. Parking is a great problem, and so is the traffic in and around the cities. Something will have to be done to change it.
What will the cars of tomorrow be like?
Little cars may some day take the place of today’s big cars. If everyone drives little cars in the future, there will be less pollution in the air. There will also be more space for parking cars in cities, and the streets will be less crowded. Three little cars can fit in the space now needed for one car of the usual size.
The little cars will cost much less to own and to drive. Driving will be safer, too. What is more, these little cars can go about 65 kilometers per hour.
Little cars of the future will be fine for getting around a city, but they will not be useful for long trips. If big cars are still used along with the small ones, two sets of roads will be needed in the future. Some roads will be used for the big, fast cars, and other roads will be needed for the slower small ones.Cars in the future mustn’t bring ________ pollution in the air.
| A．more | B．fewer | C．less | D．no |
The little car’s size may be ________ today’s car’s size.
| A．one third of | B．two thirds of |
| C．as big as | D．as small as |
Little cars are very fine for ________.
| A．long trips | B．journeys |
| C．everyday life | D．sport |
The big cars are ________ the little cars for long trips.
| A．as useful as | B．not so useful as |
| C．more useful than | D．less useful than |
Suzhou is a famous city in China. You can see beautiful mountains and trees in the city.
Travel time:
| 08:00— 10:00 |
Pick you up from the hotel in Shanghai and go to Suzhou. |
| 10:00— 11:00 |
Visit the Tiger Hill. It is called as “the most famous place in Wuzhong”. |
| 11:00— 12:00 |
Visit Hanshan Temple. |
| 12:00— 13:00 |
Lunchtime. |
| 13:00— 14:00 |
Visit the No.1 Silk Factory. Suzhou is famous for its silk production(产品). |
| 14:00— 16:00 |
Visit the Humble Administrator’s Garden. This garden has three parts: the eastern part, the middle part and the western part. |
| 16:00— 18:00 |
Return to Shanghai. |
How to book (预订)：
☆ you must book by email. Tell us which hotel you are staying at and wait for our confirmation (确认) email.
☆ Our tour guide will call you the night before the tour and tell you when we will meet the next morning.The writer must be a _______.
| A．visitor | B．waiter |
| C．a tour guide (导游) | D．travel agent (代理人) |
The tourist will visit ______ places in Suzhou.
| A．six | B．five | C．four | D．three |
What will they visit at 13:00?
| A．The No.1 Silk Factory. |
| B．Hanshan Temple. |
| C．The Tiger Hill. |
| D．The Humble Administrator’s Garden. |
If you want to book, you must________.
| A．go to their office | B．call the tour guide |
| C．send them a letter | D．send them an email |
The best title for this passage is “________”.
| A．A Famous City, Suzhou | B．Suzhou Silk |
| C．A one-day Suzhou Tour | D．Main sights in Suzhou |
Robots have come a long way since 15th century. We’ve got robots to build cars, carry heavy things, work in dangerous places and explore planets. But things haven’t stopped there.
In 1986, Honda made a robot called ASIMO. And now, it has been developed greatly. Standing at 130cm and weighing 54kg. ASIMO is very much like a small astronaut wearing a bag on the back. And he can walk, flight, climb and run fast. Isn’t it wonderful?
The world’s first robot teacher is Saya. With her human-like face, she can show expressions like happiness, surprise, sadness, dislike, fear and she can even smile or show anger at students, which look much like a real teacher’s. To do this, her rubber skin is pulled from the back with motors inside. And her eyes and mouth have wires(电线) too. She can also say some simple words like “hello” or “thank you”.
In the UK, the development of robots is exciting. The mini-robots will send food, clean floors, collect and throw away waste. These robots can open doors by themselves and stop if anything or anyone is in the way.
These mini-robots are very useful for controlling infection(传染). Usually clean and dirty work is done by the same person, but here, you’ll have robots that do”dirty work”, like collecting dirty sheets, or taking away hospital waste； and you’ll have robots that do”clean work”, like bringing meals or clean sheets to patients. The robots have separate work so there’s no way for infection, which is great. But of course, robots would not take the piece of humans, but would free up more time for nurses to be with patients.
But if this is what it’s like in 2011, what’s it going to be like to 2021?In the following, which is ASIMO’s behavior?
| A．Smiling at people, saying “hello”. |
| B．Sending food or opening doors by himself |
| C．Fighting, climbing or running fast |
| D．Collecting waste for patients |
What makes Saya look real?
| A．Her face and rich expressions | B．Her clothes and shoes |
| C．Her walking and running speed | D．Her rich knowledge |
Which of the following is true according to the passage?
| A．Robots have come a long way since 1986. |
| B．The first robot teacher was made by Honda. |
| C．Saya looks like a small astronaut. |
| D．If anyone or anything is in the way, mini-robots will stop. |
The main idea of Paragraph 5 is that _______.
| A．nurses would have more free time with patients |
| B．robots would not take the place of humans |
| C．dirty and clean work is always done by the same person |
| D．mini-robots are useful for controlling infection |
Mr father woke me up early one summer morning when I was fourteen and announced(宣布): “Get up， you’re going with me to cut the grass in the garden.”
The idea that my father thought I was old enough to help him in his business made me feel proud and excited. From sunup to sundown， my father， my younger brother and I worked in the large garden. By the end of the day I was too tired to say a word but I felt good. This was my first time to help my father in his business. I got $ 6 for my work that day.
One day my father found some leaves I had missed and pulled me aside. “Take away these leaves!” he said， “and don’t make me have to tell you to do it again.” The message was clear. Today I value(珍视) the importance of doing a job well the first time. It will never fail to impress(给……留下印象) the person you are working for.
After two years， my father told me and my brother that he felt we were old enough to cut the grass by ourselves. Every Saturday during my last two years of high school， we set off early in the morning with the same strong wish we had gained while working under our father.
Looking after the garden was neither exciting nor high paying， but that didn’t matter. It taught me that any job was a good job and that whatever I was paid was more than I had before.
A newspaper reporter once asked me how someone could possibly live with hard work and low pay. “If you’re only thinking about hard work and money， you probably don’t want to do any better than you are doing.” I answered. In every job， from cutting the grass to washing dishes， I’ve learned much. I’ve learned something that helps me in my next job.
If you work hard enough， you can learn from any job you do.The writer felt proud and cited when he was asked to cut the grass because he thought __________.
| A．he could cut the grass himself |
| B．he could make much money |
| C．he could enjoy sunup and sundown |
| D．he could help his family |
The word “message” in the passage probably refers to(指) __________.
| A．not leaving leaves behind |
| B．giving no excuse for your mistakes |
| C．doing a good job at the very beginning |
| D．missing things which can be found out |
When the writer finished high school， maybe he was __________ years old.
| A．fourteen | B．eighteen | C．twenty | D．twenty-two |
Which of the following does the writer probably think is the most important?
| A．Keeping learning from any job you had. |
| B．Asking no money for work. |
| C．Finishing work as quickly as possible. |
| D．Keeping looking for different jobs. |
The writer probably thinks his father is __________.
| A．lazy | B．helpful | C．careless | D．funny |
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