Ask any group of teenagers in the UK what they most like to eat, and foods like pizza, burgers and chips are always mentioned.
But what teenagers like to eat is not necessarily what they should be eating. According to the National Diet and Nutrition (营养) Survey, far too many young people in the UK between the ages of 4 and 18 eat too much fat, sugar and salt in their diet and take in too many calories. And their intake of starchy carbohydrates (含淀粉的碳水化合物), fiber, iron, vitamins and calcium (钙) is too low.
For a growing body, eating foods containing plenty of calcium, such as milk, yoghurt and cheese, is very important as calcium is essential for the development of healthy, strong bones. Similarly, foods that are rich in iron are good for young rapidly developing bodies, so red meat, bread, green vegetables, and dried fruit are also good to eat.
It is during our teenage years that lifestyle habits can become entrenched (根深蒂固的), so it is important that young people are educated about what foods are good for them. In 2005, in order to change eating habits and open teenagers' minds to new tastes, chef Jamie Oliver started a "Feed Me Better" project. As part of a television series, "Jamie' s School Dinners", he worked with teachers and cooks in a number of schools across the UK to provide more nutritious school meals. Although some teenagers and parents refused to have a try at first, the project went very well and helped to influence governmental policy on nutritional standards for school meals.
No one expects to end the teenage love affair with fast and junk food but, hopefully, if projects like "Feed Me Better" continue to give out the right messages, more young people will understand the importance of eating healthily.
What problem do teenagers in the UK have?
| A．Most of them are too fat. |
| B．Most of them eat too little. |
| C．Many of them don' t eat healthily. |
| D．Many of them are short of exercise. |
The underlined word "essential" in Paragraph 3 is closest in meaning to" "
| A．difficult | B．possible |
| C．common | D．necessary |
According to the text, the "Feed Me Better" project _ _
| A．proved to be a success |
| B．taught teachers how to cook |
| C．was started by the government |
| D．was started at Jamie's school first |
Which of the following opinions does the author probably agree to?
| A．Lifestyle habits are difficult to change. |
| B．Too much red meat is also bad for health. |
| C．Teenagers should learn to feed them better. |
| D．Teenagers should stop eating fast and junk food. |
Space is a dangerous place, not only because of meteors (流星) but also because of rays from the sun and other stars. The atmosphere again acts as our protective blanket on earth. Light gets through, and this is necessary for plants to make the food that we eat. Heat, too, makes our environment endurable. Various kinds of rays come through the air from outer space, but enormous quantities of radiation from the sun are screened off. As soon as men leave the atmosphere they are exposed to this radiation but their spacesuits or the walls of their spacecraft, if they are inside, do prevent a lot of radiation damage.
Radiation is the greatest known danger to explorers in space, The unit of radiation is called “rem” Scientists have reason to think that a man can put up with far more radiation than 0.1rem without being damaged; the figure of 60 rems has been agreed on. The trouble is that it is extremely difficult to be sure about radiation damage. A person may feel perfectly well, but the cells of his or her sex organs may be damaged, and this will not be discovered until the birth of deformed children or even grandchildren. Missions of the Apollo flights have had to cross belts of high radiation and , during the outward and return journeys, the Apollo crew accumulated(积累) a large amount of rems. So far, no dangerous amounts of radiation have been reported, but the Apollo missions have been quite short. We simply do not know yet how men are going to get on when they spend weeks and months outside the protection of the atmosphere, working in a space laboratory. Drugs might help to decrease the damage done by radiation, but no really effective ones have been found so far.
In which way is the atmosphere necessary to man according to the first paragraph?
| A．It screens off the falling meteors. |
| B．It provides enough light for plants to grow. |
| C．It supplies the heat necessary for human survival. |
| D．It protects him against the harmful rays from space. |
We know from the passage that .
| A．exposure to even tiny amount of radiation is fatal( 致命的) |
| B．the effect of exposure to radiation is slow in coming |
| C．radiation is avoidable in space exploration |
| D．astronauts in spacesuits needn’t worry about radiation damage |
The underlined word “deformed” probably means .
| A．badly-shaped | B．weak |
| C．naturally-grown | D．ugly |
It can be inferred from the passage that .
| A．the Apollo mission was very successful |
| B．astronauts will have deformed children or grandchildren |
| C．protection from space radiation is no easy job |
| D．radiation is not a threat to well-protected space explorers |
We live in a techno logical society where most goods are mass-produced by unskilled labor. Because of this, most people think that craft(手艺) no longer exists.
One of the ways these people wrongly support their view is by pointing to 100-year-old homes which are still solid, and arguing that it is the craftsmanship that is responsible for their durability(持久性). “Homes in those days were well-built,” they say. No doubt these homes were well-built, but what these people have done is mix up the quality of material used in the house with the quality of the craftsmanship.
Homes today could be built to last just as long as those old homes if people were willing or able to pay the price. For example, more people can no longer afford solid oak stairways, although they were once fairly common in older homes. Nor can they afford the high labor cost of employing a carpenter to build the stairway. Yet if someone can pay the high cost, there are still plenty of carpenters around able to make those stairways. And not only would these carpenters know how to build them, they would probably do a better job than carpenters of old.
One thing the modern carpenter has which enables him to do a better job is much more advanced tools. Such tools as laser beams and power planes help them lay out a house better and make more precision cuts(精确切割)on the wood. Also, it is not uncommon any more to find carpenters with college degrees and carpenters with a solid knowledge of mathematics, which would enable them to deal with more difficult house designs.
The problem of modern quality, then, really boils down to the problem of material, for the modern carpenter is just as able to produce craftsmanship as the carpenter of fifty years ago, but only if given proper material.Compared to the carpenters in the past, modern carpenters are__________.
| A．more successful | B．more learned |
| C．more imaginative | D．more hardworking |
What does the underlined word “they” (paragraph2) refer to?
| A．Carpenters who are fond of oak stairways. |
| B．Carpenters who have college degrees. |
| C．people who think highly of carpenters of old |
| D．people who think that modern material is of low quality. |
What does the third paragraph mainly discuss?
| A．People in the past preferred to use oak to build stairways. |
| B．It is now expensive to employ a carpenter. |
| C．Modern houses last as long as the old one. |
| D．Good carpenters still exist in modern times. |
What would be the best title for the text?
| A．Is Craft Dead? |
| B．Craft, Back to Life? |
| C．History of Craftsmanship |
| D．Carpenters Today and Yesterday |
“Get your hands off me, I have been stolen,” the laptop, a portable computer, shouted. That is a new solution to laptop computer theft: a program that lets owners give their property a voice when it has been taken.
The program allows users to display alerts (警报)on the missing computer’s screen and even to set a spoken message. Tracking software for stolen laptops has been on the market for some time, but this is thought to be the first that allows owners to give the thief a piece of their mind.
Owners must report their laptop missing by logging on to a website, which sends a message to the model: a red and yellow “lost or stolen” banner pops up on its screen when it is started. Under the latest version(版本) of the software, users can also send a spoken message.
The message can be set to reappear every 30 seconds, no matter how many times the thief closes it. “One customer sent a message saying, ‘You are being tracked. I am right at your door’,” said Carrie Hafeman, chief executive of the company which produces the program, Retriever.
In the latest version, people can add a spoken message. The default （系统设定）through the computer’s speakers is: “Help, this laptop is reported lost or stolen. If you are not my owner, please report me now.”
The Retriever software package, which costs $29.95 (￡21) but has a free trial period, has the functions of many security software programs. Owners can remotely switch to an alternative password immediately if they fear that the thief has also got hold of the access details.
If a thief accesses the internet with the stolen laptop, Retriever will collect information on the internet service provider in use, so that the police can be alerted to its location.
Thousands of laptops are stolen every year from homes and offices, but with the use of laptops increasing, the number stolen while their owners are out and about has been rising sharply.
Other security software allows users to erase data remotely or lock down the computer.
The expression “to give the thief a piece of their mind” can be understood as “_______”.
| A．to give the thief an alert mind |
| B．to express the owners’ anger to the thief |
| C．to remind the thief of his conscience(良心) |
| D．to make the thief give up his mind |
Different from other security software, Retriever can ______.
| A．record the stealing process |
| B．help recognize the lost laptop |
| C．lock down the computer remotely |
| D．send a spoken message |
One function of the program is that it allows the owner to ______ at a distance.
| A．change some access details for switching on the laptop |
| B．turn on the laptop by using the original password |
| C．operate the laptop by means of an alternative password |
| D．erase the information kept in the stolen laptop |
Which of the following can best summarize the main idea of the passage?
| A．With no Retriever, thousands of laptops are stolen every year. |
| B．A new software provides a means to reduce laptop theft. |
| C．Retriever has helped to find thieves and lost computers. |
| D．A new program offers a communication platform with the thief. |
You feel happiest when you create a healthy balance between giving and receiving. If you give and give without making time to fill your own needs， then it’s likely you will burn out， or feel upset. When you take and take without giving anything back， you never feel a sense of achievement，so you are always searching for ways to fill the void in your life.
The way to create a healthy balance between giving and receiving so as to achieve real happiness is to know and then live by your values. I break values up into two groups which I call “being” and “having” values. Your “being” values are the character traits(特征)of the ideal person you would like to be. An example of some “being” values are： kind， loving， generous， inspirational， peaceful， wise and even powerful. By acting on these values， you give to others through your actions and you inspire others by “being” a positive role model. Mastering “being” these character traits becomes your life purpose.
Your “having” values are the feelings you need to create in order to be happy. These could be companionship， achievement， support， “being” valued or financial security. This is what you receive. You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.
When you make a commitment to live by your “being” values， it becomes easier to make conscious choices rather than reactionary(保守的) ones. If your usual habit is to complain about your problems， you could choose to think and act like a calm person. A calm person might go for a walk， meditate(沉思)， or set a time limit before responding. If your usual pattern is to worry， you could choose to act like a responsible or wise person. In other words， you would act like the person you choose to be—this is the key to personal power.
When you choose to act on your values， you not only feel good about yourself， but you reinforce(增强)your chosen beliefs. Over time acting in this way changes how you see the world， and in turn the way other people think of you.
The underlined word “void” in Paragraph 1 probably means .
| A．a feeling of emptiness |
| B．a loss of power |
| C．a lack of energy |
| D．a state of being confused |
According to the text， by acting on your own “being” values， you will .
| A．gain a lot of power |
| B．fill your own needs |
| C．seek all human virtues |
| D．form positive personality |
Which of the following does NOT belong to your “having” values？
| A．Your success in the competition. |
| B．The support from your friends. |
| C．Your own peaceful mind. |
| D．The friendship with others. |
What can be inferred from the text？
| A．“Having” values are better than “being” values. |
| B．The way other people think of you decides who you are. |
| C．A calm person does not choose to complain easily. |
| D．A responsible person does not care about financial security. |
The main purpose of this passage is to .
| A．persuade the readers to make a commitment |
| B．inform the readers how to be truly happy |
| C．explain to the readers what personal values are |
| D．instruct the readers how to make wise choices |
Much labor would have been saved if the electronic computers_____________ before.
| A．had invented | B．were invented |
| C．should have been invented | D．had been invented |
Of all the Sony earphones, Maggie preferred the blue pair and paid for it with the _________.
| A．50 euros remained | B．50 euros that remaining |
| C．remaining 50 euros | D．remained 50 euros |
“Goodbye Mr. Loser”became a dark horse during the past National Day holiday film season, _________ 1300 million yuan in box office since its release, though not _________ （超越）Xu Zheng's 'Lost in Hong Kong'.
| A．earning; surpassing | B．earning; surpassed |
| C．has earned; surpassing | D．earned; surpassed |
It was essential that the application forms ___________ back before the deadline .
| A．must be sent | B．would be sent |
| C．be sent | D．were sent |
Success is often measured by the ability to overcome adversity（逆境）. But it is often the belief of others that gives us the courage to try.
J. K. Rowling, author of the Harry Potter book series, began writing at age 6. In her biography（传记）, she remembers with great fondness when her good friend-Sean became the first person to encourage her and help her build the confidence that one day she would be a very good writer.
“He was the first person with whom I really discussed my serious ambition（志向） to be a writer. He was also the only person who thought I was bound to（注定）be a success at it, which meant much more to me than I ever told him at the time.”
Though there were many difficulties, Rowling continued her writing, particularly fantasy stories. But it wasn’t until l990 that she first came up with the idea about Harry Potter. As she recalls（回忆）, it was on a long train journey from London to Manchester that “the idea of Harry Potter simply fell into my head. To my great disappointment, I didn’t have a pen with me, and I was too shy to ask anybody if I could borrow one. I think, now, that this was probably a good thing, because I simply sat and thought, for four (delayed train) hours, and all the details came up in my brain, and this thin, black-haired, bespectacled（戴眼镜的）boy who didn't know he was a wizard became more and more real to me.”
That same year, her mother died after a ten-year fight with serious diseases, which deeply affected her writing. She went on to marry and had a daughter, but separated from her husband shortly afterwards.
During this time, Rowling was diagnosed with depression（诊断患有抑郁症）. Unemployed, she finished her first novel in area cafes, where she could get her daughter to fall asleep. After being refused by l2 publishing houses, the first Harry Potter novel was sold to a small British publishing house.
Now with seven books that have sold nearly 400 million copies in 64 languages, J. K. Rowling is the highest earning novelist in history. And it all began with her friend’s encouragement as well as her ambition to write.Who believed J. K. Rowling was to be a good writer?
| A．Her friend Sean. | B．Her mother. |
| C．Her daughter. | D．Her husband. |
Rowling first came up with the idea about Harry Potter________.
| A．at the age of 6 | B．on a train journey |
| C．after her mother’s death | D．in her secondary school |
She felt disappointed on the train because_________.
| A．her train was delayed for four hours |
| B．she didn’t have a pen with her |
| C．her mind suddenly went blank |
| D．no one would offer her help |
It can be concluded from Paragraph 5 and 6 that Rowling is_________.
| A．open-minded | B．warm-hearted |
| C．good-natured | D．strong-willed |
The text mainly tells us_________.
| A．adversity makes a good novelist |
| B．the courage to try is a special ability |
| C．you can have a wonderful idea everywhere |
| D．encouragement helps one succeed |
____________ cease（终止） advertising, prices would be significantly reduced.
| A．Were they to | B．Could they |
| C．If they | D．Would they |
七选五，根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
Getting your children to study can be a little like getting them to eat their vegetables.
One of the best ways to form good study habits for your kids is to design（设计、制定） a schedule that they keep to. Make a study time and have it at the same time every day. _____ And it will also give them a sense of control over how they spend their time.
Allow them to study in blocks（一段） of time. ____ Ideal study times are usually after dinner or right after school before dinner.
Never allow your children to study in front of the television, as that will encourage passive（被动的） activity. _____
You’ll also need to help your kids find the right place to study. ______ After you’ve set up a good study time for little learners, set up a good place where they can get those creative juices flowing.
____ This includes helping them out with their homework sometimes and being there for them with the answers to any questions. The input（投入） you give your children during study periods will help form a bond（纽带、关系） and make studying enjoyable.
| A．For example, they may want to study for half an hour with a five-minute break in the middle. |
| B．Instead, use TV as a treat or a reward when the homework is completed. |
| C．Keep the atmosphere light and offer lots of encouragement, too. |
| D．Finally, spend time with your kids when they’re studying. |
E. Try to stop this bad habit by offering some sort of reward.
F. This will help your kids to learn to schedule（制定学习时间表） their day.
G. Pick a place where your children can study properly.
Typhoons (台风) in the northern part of the world have girls’ names.Sometimes they have very beautiful names.Rose is a pretty name but there was nothing pretty about Typhoon Rose.It was the worst typhoon to hit Hong Kong in ten years.
It began to rain in the morning of Monday, August 16th, 1971.At ten o’clock in the morning, Typhoon Rose was still 130 miles away but already the wind was blowing people’s umbrella away.The wind became stronger and stronger.The typhoon shelters (避风港) were soon full of boats.Ships that were too big to go inside the shelters put down more anchors (锚).Some very big ships went out to sea.It is safer for a big ship to be at sea in a typhoon because it cannot be blown onto rocks.Kai Tak Airport closed.No planes were able to take off or land.At 9:00 in the evening, all the lights went out.
No one slept well that night.It is difficult to sleep in such bad weather.
In Typhoon Rose, more than one hundred people died.229 people were hurt and 66 of these had to go to hospital.1500 lost their homes.The people of Hong Kong will not quickly forget Typhoon Rose!What’s true according to the passage?
| A．Typhoons all over the world have girls’ names. |
| B．Typhoons with pretty names are usually beautiful. |
| C．Typhoon Rose only hit Hong Kong. |
| D．For ten years, people in Hong Kong haven’t seen a worse typhoon than Typhoon Rose. |
What’s the possible result of Typhoon Rose?
| A．Lots of big shops were blown onto rocks. |
| B．More than two hundred people lost their lives and many more lost their homes. |
| C．People didn’t sleep well in such bad weather. |
| D．People turned off the lights at 9:00 in the evening. |
The people of Hong Kong will not quickly forget Typhoon Rose because ____________.
| A．it caused the terrible losses(损失) |
| B．they didn’t sleep well that night |
| C．Typhoon Rose wasn’t as pretty as its name |
| D．they couldn’t find their ships after the typhoon |
Some big ships didn’t go inside the shelters because _______.
| A．they had more anchors |
| B．it is safer outside |
| C．they were out at sea and they weren’t fast enough to reach the shelters when Typhoon Rose came |
| D．it was too expensive for big ships to go inside the shelters |
This passage is mainly about ______.
| A．the names of typhoons |
| B．typhoons in Hong King |
| C．Typhoon Rose |
| D．the typhoons |
I hate ______ when the weather becomes freezing cold because there is no heater inside.
| A．this | B．that | C．it | D．so |
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