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高中英语

Housework not good exercise, says study
     It even said that people who did the most housework were usually the most overweight.       The contribution of domestic physical activity to meeting current recommendations for health. It questions whether activities like do-it-yourself, gardening and housework are good exercise.     but there is a danger that people incorrectly think housework is proper exercise.
A total of 4,563 adults took a survey about their weekly physical activity.  Researcher Professor Murphy said any physical activity should increase the amount of calories burnt.      She said housework was “inversely related to leanness”. She said this suggested that either people overestimate how hard housework was an exercise, or they eat too much because they think they have lost lots of calories doing household chores.

A.However, her study found the opposite.
B.People who do housework usually eat more.
C.A new study says housework is not the quality exercise many people think it is.
D.The research showed that people who included housework as exercise tended to be heavier.

E. The study is called Does “doing housework keep you healthy” ?
F. They think doing exercise is of great benefit to healthy.
G. It says any activity is better than none.

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信息匹配(共1小题)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
There is an English saying:“________.” Until recently, few people took the saying seriously.Now, however, doctors have begun to look into laughter and the effects it has on the human body._________.
Tests were carried out to study the effects of laughter on the body.People watched funny films while doctors checked their hearts, blood pressure, breathing and muscles.It was found that laughter has similar effects to physical exercise.________.If laughter exercises the body, it must be beneficial.
Other tests have shown that laughter appears to be able to reduce the effect of pain on the body.In one experiment doctors produced pain in groups of students who listened to different radio programs.The group that tolerated(忍耐) the pain for the longest time was the group which listened to a funny program._______.
______.They have found that even if their patients do not really feel like laughing, making them smile is enough to produce beneficial effects similar to those caused by laughter.

A.Laughter can prolong one’s life.
B.As a result of these discoveries, some doctors in the United States now hold laughter clinics in which they help to improve their patients’ condition by encouraging them to laugh.
C.The reason why laughter can reduce pain seems to be that it helps to produce a kind of chemicals in the brain which diminish both stress and pain.
D.It increases blood pressure, the heart beating and breathing; it also works several groups of muscles in the face, the stomach and even the feet.

E.Although laughter helps cure the disease, doctors still can not put this theory into clinic practice.
F.Laughter is the best medicine.
G.They have found that laughter really can improve people’s health

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根据短文内容,从下框的A-F选项中选出能概括出每段主题的最佳选项。并在答题卡上将该项涂黑,选项中有一项是多余项(注意:E涂AB  F涂AC)
A. Make good use of time
B. Find somewhere to write
C. The ways to write a good book
D. Don’t stop thinking
E. Keep your tools near you
F. Keep away from distractions(注意力分散)
        
Writing a book takes a strong will, hard work, and, most importantly, time. There’s no easy way to finish your first book, but we’ve got some tips that might help you. The first thing is that you should find a place to write your book. Find a place convenient and comfortable for you. Make sure you can put your heart into your writing at this place.
        
Then make sure you have everything you need around you. Have plenty of pens, paper for printing if you’re using a computer, or notebooks if you’re writing by hand. Make sure you’ve got them near you, so you don’t have to keep getting up to find things.
        
While writing your book, you should put down your magazine, turn off your mobile phone, cut off the Internet...Make sure that you will not be distracted (分心) by something unimportant. You should focus on the book.
        
Try and set aside an hour a day, or at least a few hours a week. You can pick a time when your house is quiet--whether you get up an hour earlier or go to bed an hour later. You should soon find yourself in the habit, and you may even find your hour turns into three.
        
When you’re not at your desk, it doesn’t mean you shouldn’t be thinking. Carry a notebook on you at all times. Write down all your ideas, no matter how weak they seem. You may only use 5% of them, but that 5% will be well worth the effort.

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Even if you think that your parents are mean—spirited at times,loving your parents is a normal and fulfilling part of life.You love them for the fact that they created you,raised you,and are in part a source of who you are.Here are some ways to love your parents.
 A gentle ‘‘good morning” and “I love you” will warm a coldest heart.Remember that they brought you into this world.Without your parents,you might still wander at an unknown corner in an unknown world.
Respect them more and cherish these moments.You can use these moments to learn from them for when you’re off on your own.It’s OK to get angry but angry actions don’t help you or your parents.Act calmly,cool off, journal about your feelings,or talk to a friend. Obey their requests.It will make your attitude better and earn you more respect from them.It may seem like you are going through hell when you don’t get what you want or you have to clean.However,you had better remember they keep a roof over your head when it’s cold, raining,snowing,or too hot.Understand that parents are human beings and make mistakes.    .Since you can forgive your friends,why not forgive your parents?
Keep company with them.Do things with your parents like watching TV,or go somewhere with them.  to their old stories and learn from them.You will find they are your teachers in this way or another.
Some people simply may not be able to love their parents. Seek help if you are being abused in any way.Parents do not have a right to harm you.

A.Forgiveness is the key.
B.Tell them you love them every morning.
C.Parents will in turn express their love to you.
D.After this,share your feelings with your parents.

E.Anyway, spend as much time with them as you can.
F.Please remember parents are as important as friends.
G.There can be realistic reasons for this,family violence for example.

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Have you ever had a dream to make your home a happier place? Maybe there are some points you can follow.
   When you want to dress in a modern way, your mum doesn’t like you wearing a mini-skirt. When you are making phone calls to friends, they ask if you’re speaking to a boy or a girl. Sometimes it seems that you’re not as close to your parents as you used to be. How can you become close again?
Closing the Gap by American writer Jay McGraw gives advice on how to have a better relationship with your parents.        When you think, “My parents don’t want me to have any fun,” that usually means your parents want you to be safe.       They need to feel they are important and loved. You should tell your parents your needs, and find out what their needs are. Then, you can think of a way to make all of you happy. He gives you some ideas:
(1)       You could talk about your school life and your plans for the future.
(2) Keep a diary. This is to help you understand more about yourself and your feelings.
(3) Show your parents you are growing up.     
Your parents will feel that you are no longer a little child. If you follow these steps, soon you will be able to break down the walls between your parents and yourself.

A.Make time to talk.
B.They seldom talk with each other.
C.Both parents and children have needs.
D.Wash your clothes and help clean the house.

E. A generation gap has become a serious problem.
F. He gives ways to help you understand your parents.
G. Sometimes you don’t think your parents are fair to you.

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信息匹配(共1小题)
根据短文内容,从短文后的选项中选出能填人空白处的最佳选项。选项中有两项为多余选项,
My mother is a diligent and kind woman.She is very busy from morning till night.As a teacher, she works hard.     Both my brother and I love her dearly as she loves us.
My mother has been teaching math at a middle school in my hometown.She goes to work early in the morning and does not return home until late in the afternoon.     She treats them with patience and teaches them well.For her excellent quality and very good teaching results, she has been elected as a model teacher several times.
    Every day, when she comes back home from work, she sets about doing housework, sweeping the living room and bedrooms or cleaning the furniture, and putting everything in good order.She seems to be busy all the time.As she has been very busy working every day, she looks older than her age.But she looks as cheerful and happy as ever.Mother never buys expensive dresses for herself, but she often buys some inexpensive but high quality clothes for us.      She just eats a plain meal outside when she is too busy to cook herself.She lives a busy yet simple life, without any complaints.
Often she says to us, “work while you work, and play while you play.That is the way to be happy and gay.If you do not work, you will become lazy and be of no use to society”.What a piece of good advice this is!        This advice of hers will always serve as a guide to my behavior.My mother is great indeed, and I always feel proud of her.

A.As a mother, she takes good care of us and gives us every comfort.
B.She loves her students and cares for them.
C.She never goes to expensive restaurants to enjoy meals.
D.She enjoys listening to classic music.

E.I never forget it and always bear it in my mind.
F.Can you tell us something about your mother?
G.My mother is hard-working and never wastes money.

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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
How to Make Friends
Friendship is a very important human relationship and everyone needs good friends. Good friendship has many benefits. It offers companionship, improves self-worth and promotes (促进) good health. There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools. Such changes often leave us without a friend.       . But for many of us the process is difficult and requires courage. Below are some helpful suggestions on how to make and keep friends.
● Associate with (与……交往) others.
The first step to making friends is associating with other people. You can go to public places to meet new people. Besides, you will need to make yourself known by becoming an active member of such places.
● Start a conversation.
Starting a conversation is the second most important step in making new friends.      You can always start the conversation. Being able to make small talk is a very useful skill in relating with other people.
     
Choosing friends with common interests is important in building friendship as these interests would always bring you and your friend together. Hanging out (闲逛) will always be a pleasant experience.
● Let it grow.
It is a good thing to stay in touch. However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend.        . The best friendships are the ones that grow naturally.
● Enjoy your friendship.
The best way to enjoy your friendship is to allow your friends to be themselves.          Try not to change them from who they are to what you want them to be. Become the kind of friend you will want your friend to be to you.

A.Do things together.
B.Be cheerful.
C.Making new friends comes easy for some people.
D.So you will need to give your friend time to react to you.

E. Do not wait to be spoken to.
F. For a friendship to develop you need to stay in touch.
G. Try not to find fault with your friends.

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根据文章内容, 从下框A-F选项中选出能概括每一段主题的最佳选项。

A. Heat food thoroughly
B. Store food properly
C. Cook food thoroughly
D. Serve food safely
E. Prepare food safely
F. Shop smartly

Food Safety in the Home
         
Prevention food poisoning starts with your trip to the supermarket. Pick up your packaged and canned foods first. Buy cans and jars that look perfect. Look for any expiration dates on the labels and never buy outdated food. Likewise, check the “use by” or “sell by” date on dairy products such as cottage cheese, cream cheese, yogurt, and sour cream and pick the ones that will stay fresh longest in your refrigerator.
         
After shopping, get home as soon as you can. Then put food into the refrigerator or freezer right away. Make sure to set the refrigerator temperature to 40℉ and the freezer to 0℉. Check temperatures with a thermometer. Place raw meat and seafood in containers in the refrigerator to prevent their juices from dripping on other foods. Eggs always go in the refrigerator.
         
Wash hands and surfaces often. Bacteria can be spread throughout the kitchen and get onto cutting boards and counter tops. To prevent this, wash hands with soap and hot water before and after handling food, and after using the bathroom or handling pets. Wash everything else before and after it touches food. Wash cloths before you use them again for anything else.
         
Cook food thoroughly until it is done. For example, cooked red meat looks brown inside. Use a food thermometer to check the internal temperature of meat, poultry, casseroles and other food. Use a thermometer with a small-diameter stem. Insert the thermometer 1 to 2 inches into the center of the food and wait 30 seconds to ensure an accurate measurement. Check temperature in several places to be sure the food is evenly heated.
         
Use clean containers to store and serve food. When a dish is empty or nearly empty, replace with fresh container of food, removing the previous container. Place cold food in containers on some ice. Place the container inside a deep pan filled with ice to keep food cold. Once food is thoroughly heated on stovetop, oven or in microwave oven, keep food hot by using a heat source. Place food in chafing dishes, preheated steam tables, warming trays and / or slow cookers.

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阅读下列应用文及相关信息,并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。
以下是几个国际节日的简要介绍:
A. Wharfedale Festival of Performing Arts  West Yorkshire, the United Kingdom

Young people are invited to compete in this arts festival with classes covering speech, guitar, dance, poetry and short story writing, and so on. The previous year's winners are invited back to perform again at a special concert. With a long and well-known history behind it, this well-attended competition is a kind of forerunner of popular television talent contests such as Pop Idol.
B. Sydney Writers' Festival   Sydney, Australia

Held at Sydney's Wharf 4/5, the annual Sydney Writers' Festival is the biggest literary event of its kind in Australia and one of the biggest book fairs in the world. Attracting a mix of authors, poets, editors, publishers and book lovers, this is a great event at which people can look through thousands of titles while enjoying workshops, book readings and seminars.
C. Flipside Festival   Singapore

As part of the Singapore Arts Festival Outreach Programme, Flipside aims to reach a much wider audience with three weeks of lively, fun street performances. Flipside promises to bring out the adventurous side of you with a combination of physical theatre and mind games as well as free outdoor performances such as music performances from local singers.
D. Hay Festival   Hay on Wye, the United Kingdom

The little market town, Hay, has a population of 1500 and no fewer than 39 bookshops. It bills itself as the world's first and most distinguished book town, and is, therefore, a perfect place for a literary festival. The festival is a celebration of great writing. There are events including film screenings and musical concerts and the bookshops remain open throughout.
E. Bergen International Festival    Bergen, Norway

Founded in 1953, the Bergen International Festival presents an impressive cast of outstanding international artists in the fields of music, ballet, opera and other performing arts. More than 120 events take place in late May to early June, which is a time of beautiful spring weather. The main festival venue is the Grieg Hall while the smallest and most unusual is an old trolley bus with seating for just 33 people.
F. Nuits Sonores   Lyon, France

Held each May, this relatively new festival brings together some of the biggest club DJs from around the world. The focus is on electronic dance music, but it also embraces all musical forms ranging from hip hop to jazz. For those that want to see daylight hours after a hard night clubbing, there is a wide variety of cultural events during the day ranging from special festival food programmes to films.
下面是几个人物的简要介绍,请匹配他们感兴趣的节目。
Martin, a famous writer, likes to find as many chances as possible to attend literary events around the world. Martin hopes to make friends with editors and book lovers.
Kelly is crazy about music, especially electronic dance music. She would like to go to a festival where she can enjoy different musical forms. She also has a strong interest in films.
As an outgoing girl, Victoria is very fond of performing arts. She hopes to take part in some performing arts festivals to challenge and improve herself, and as a way to prepare for future television talent contests.
Simon is in search of a festival in North Europe with a long history where he can appreciate great international performing arts, especially ballet and opera.
Chris is a university student who majors in music. He'd like to watch some local street music performances. He is also very interested in physical theatre and mind games.

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请阅读下列有关颜色偏好和性格关系的应用文:
A. GOLD
According to the True Colors system people who choose gold as their primary color like to fit in or belong. They tend to be reliable people who enjoy serving others. Things like tradition, home are very important to them. They need order and structure. They don’t like waste or change.
B. ORANGE
People who choose orange as their primary color need a lot of variety and freedom. They take pride in being highly skilled. They enjoy “hand-on” work and often are good in a crisis. They are risk taker, seeking challenges.
C. YELLOW
People who choose yellow as their primary color are curious about everything. They are confident and knowledgeable. They love sports very much and they work high efficiently.
D. GREEN
People who choose green as their primary color are competent and want to control the realities of life. They are analytical and enjoy solving problems and developing systems. They love intelligence and logic. They are often critical of themselves and others.
E. BLUE
People who choose blue as their primary color enjoy close relationships. Harmony and integrity are very important. These people are often very creative or they enjoy the creative work of others.
F. RED
People who choose red as their primary color are always full of vigor and they tend to be confident all the time. It seems like they are ready to do anything and they will be successful. And they have a strong desire for power.
请阅读以下根据员工性格而促进工作效率方法的信息,然后匹配上面的信息。
Creating a warm and personal working atmosphere; establishing a peaceful working environment and trying to avoid conflict; allowing them the freedom to express their feeling; praising their creative approach to the job; praising them with their good jobs.
Assigning work which needs detailed planning; defining the tasks in clear terms; providing a stable work environment and avoiding sudden change; giving standard rules and regulations and setting a good examples; praising them with their good jobs.
Assigning work which needs analytical thinking and problem solving; encouraging them to think independently and taking their ideas to the next step; praising them with their good jobs.
Assigning work which is action-packed; providing opportunities to be skillful and adventurous; allowing them the freedom to the job in their own ways; praising them with their good jobs.
Assigning work which needs full energy; providing opportunities for job competition; if he does well, let him know he is very likely to get promotion; praise them with their good jobs.

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根据短文内容,从下边的A—F选项中选出能概括每一段主题的最佳选项。选项中有一项为多余选项。

Tips on How to Think Positive
        
Your thoughts that consist of mental images and self talk are on automatic mode (状态). When you see, hear, smell or touch something, your mind comes out with its mental representation. You will then find yourself feeling something. To develop positive thinking, become aware of your feelings by checking them from time to time. Ask yourself what you were thinking and what caused the thought. Take note of what you were saying to yourself.
        
How often do you say things such as “It happens every time” when something doesn’t turn out right? What do you say to yourself when you have made a mistake? Do you say things like, “Stupid of me. Here I go again?” Another tip on how to think positive is to catch yourself saying all these negative things. Demand your inner self to stop. You can say something such as, “Stop it. I am much better than that. The next time I will …”
        
Your beliefs shape your thoughts. If you believe you can’t do something or if you have conditioned your mind to see unpleasantness in people or situations, you will see and experience them in your life. You can change your limiting and negative beliefs by challenging and questioning them. You can also do so by re-framing things or changing your view.
        
Your thoughts determine what you focus on. You can force yourself to see and focus on the positive side of things, people and yourself. Develop an attitude of seeing things in a new or different perspective. Instead of thinking and seeing what doesn’t work, look at what works. Rather than seeing something as a problem or difficulty, consider it as an opportunity. Once you see things differently, you will think in a different manner.
        
Get out in the open and get physically active. Make it a habit to exercise daily. Exercise affects your attitude about life. It is one of the ways to prevent or reduce stress and anxiety and maintain mental health. Practice healthy eating so that you can maintain your weight, prevent sickness and reduce the risk of major health problems. Read and listen to motivational and self-help books or recordings. Spending too much time sitting at home watching television and filling your mind with bad news and reality shows won’t help expand your thinking.

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阅读下列应用文及相关信息,并按照要求匹配信息,请在答题卡上将对应题号的相应选项字母涂黑。
下面是几部荣获奥斯卡奖的著名电影,首先请阅读它们的海报信息:

A.

The Hurt Locker
US Army ordnance disposal teams disarm improvised explosive device (IED)placed by Iraqi guerrilla fighters.
B.

Slumdog Millionaire
TV game—show success fuels one man’s escape from poverty in this Bollywood-tinged romantic drama.
C.

The Departed
A policeman and a criminal go undercover and infiltrate(渗透) each Other’s worlds in this crime thriller.
D.

Dances With Wolves
A nineteenth—century soldier learns to respect and then love the Lakota(拉科他族人) way of life
E.

Brave heart
Thirteenth—century Scot Sir William Wallace takes up the sword to defend his people against the English.
F.

Gladiator
A slave in ancient Rome finds dignity and a reason to live in gladiatorial combat.

 
下面是对这几部影片的简要介绍,请把它们对应的海报找出来:
Sergeant First Class William James,a battle.tested veteran,arrives as a new team leader in Bravo company of a U.S. Army Explosive Ordnance Disposal (E.O.D.) unit to disarm improvised explosive device in Iraq in 2004,replacing Staff Sergeant Matthew Thompson, who is killed by a radio—controlled improvised explosive device in Baghdad.
In AD 180,the dying Roman emperor wishes to grant temporary leadership to Maximus, but was killed by his son,Commodus, Maximus realizes the truth,but unfortunately, he is taken to Zucchabar, a Roman city in North Africa,by slave traders。There,he iS bought by Proximo, and forced to fight for his life as a gladiator in arena tournaments.
In the 13th century,after several years of political unrest,Scotland is invaded and conquered by King Edward I of England.Young  witnesses the treachery of Longshanks, survives the death of his father and brother.Twenty or so years later, he led the people to fight against the English army, but finally he was killed.1eaving a shout “Freedom!”
In Mumbai,India,eighteen-year-old Jamal Malik, a former street child from the Juhu slum, is a contestant on the TV show of Who Wants to Be a Millionaire.and is one question away from the grand prize.However,he is detained and interrogated by the police,who suspect him of cheating because of the impossibility of a simple “slumdog” knowing all the answers.Jamal recounts the incidents in his life which provided him with each answer.
Colin is introduced to organized crime by Irish mobster Costello.Costello trains him to become a mole inside the Massachusetts State Police.Colin is accepted into the Special Investigations Unit,which focuses on organized crime.Before Billy graduates from the police academy,he is asked by Captain Queenan to go undercover, as his family ties to organized crime make him a perfect infiltrator.

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阅读下列应用文及相关信息,并按照要求匹配信息,请在答题卡上将对应题号的相应选项字母涂黑。
首先请阅读下列社会研究报告的文章标题及插图:

A

Simple Way to Boost Marital Happiness? Say ‘Thank You’.
‘Thank You’goes a long way to keeping couples happy.
B

Dads Struggle to Find Work—Life Balance
Working dads say work—life balance is hard to find.
C

What Workers Want From Their Bosses...Besides Money
Money isn’t everything,and they need recognition as well.
D

Bosses Say It Is, Indeed,Lonely at the Top
CEOs of public firms say they feel especially isolated.
E

Americans Say They are Healthy, But Not Wealthy
Americans are evaluating the health of their personal finances with the same rigor as they do their physical health.
F

Higher Housework Burden Stresses Women
Unequal employment and pay add to mom’s stressors,because they make her feel the need to do more housework.

 
下面是这些研究报告的主要内容。请把相关的内容与它们的标题匹配起来。
Work appears to be taking its toll on the relationship between dads and their families, a new study finds. CareerBuilder’s annual Father’s Day survey found that 22 percent of fathers say their work has negatively affected relationships with their children, while 26 percent believe their job has hurt relationships with significant others.
U.S.workers are looking for a little pat on the back,according to a new study.The latest Globoforce Workforce Mood Tracker revealed that more than half of employees would leave their current job to go work for a company that recognized their efforts. The research shows a direct correlation between recognition and retention.
It’s lonely at tile top, and CEOs know that better than anyone, according to a new poll.While being a CEO may come with prestige and financial benefits.a study by RHR International, a global executive talent development firm, revealed that the high, ranking position is often accompanied by isolation.
While women are doing less housework than they used to. they still take on the brunt of the household cleaning chores. New research indicates that this extra work stresses them out,and that stress worsens when there is salary or gender inequality present in the relationship. Though both men and women spend less time spent on domestic duties, women still take on a large amount of the work, studies show.
Saying “thank you” may be a simple way to boost marital happiness,new research suggests. This cycle of appreciation may also make for longer-lasting relationships.” Feeing appreciated by your partner influences how you act in your relationship, and how much you want to stay in that relationship,”study researcher told Live Science.

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七选五
Each year there is an increasing number of cars on roads and streets as millions of new cars and trucks are produced. One out of every six Americans works at putting together the parts of cars, driving trucks, building roads or filling cars and trucks with gas. 
Most Americans would find it hard to imagine what life would look like without cars.  . The polluted air becomes poisonous and dangerous to health.
. That’s what several of the large car factories have been trying to do. But to build a clean car is easier said than done. Progress in this field has been slow.
Another way is to take the place of the car engine by something else.  . Many makers believe that it will take years to develop a practical model that pleases man.
To prevent the world from being polluted by cars, we’ll have to make some changes in the way many of us live. Americans, for example, have to cut down on the number of their total cars. They are encouraged to travel and go to work by bicycle. Bicycling is thought to help the air clean. But this change does not come easily. A large number of workers may find themselves without jobs if a car factory closes down..
Although cars have led us to a better life, they have also brought us new problems.

A.Inventors are now working on steam cars as well as electric cars
B.Americans know cars very well.
C.However, some have realized the serious problems of the air pollution that is caused by cars.
D.One way to get rid of the polluted air is to build a car that does not pollute.

E. However, the number of vehicles has continued to increase in recent years.
F. Americans won’t live without cars!
G. Thus the problem of air pollution would become less important than that of unemployment.

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阅读下面短文,请将文后标有A--G的句子插入文章中标号56—60的合适位置,使短文连贯完整;其中两个句子是多余的。
Why is pink or purple a color for girls and blue or brown for boys?
  To the Egyptians, green was a color that represented the hope and joy of spring ,        . Red is a symbol of good luck in many cultures. In China children are given money in a red envelope to bring good fortune in the New Year. For many nations ,        ,  Greek people often wear a blue necklace hoping to protect themselves against evils.
People's choice of colors is also influenced by their bodies' reactions toward them.       . It has the ability to reduce pain and relax people both mentally and physically. People who work in green environments have been found to have fewer stomach aches.
   . Many decorators will include different shades of red in the restaurant.
The next time you are deciding on what to wear or what color to decorate your room, think about the color carefully.

A.Blue is another calming color.
B.Green is said to be the most restful color.
C.The answer depends largely on cultural values as well as personal experiences.
D.while for Muslims, it means heaven.

E. Blue is symbol of protection and religious beliefs.
F. Blue can cause people to lose appetite(食欲)
G. Red can cause a person's blood pressure to rise and increase people's appetites.

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