完形填空
Air travel makes some people very nervous． The crowds，the noise and flying itself can cause_______．But there are classes people can take to help them_______the fear of flying．And there is_______training for service dogs that suffer the same problem．
Service dogs almost never______the side of the people they care for．You will see them working on buses，trains and other public_______systems．But the busy environment found at an airport can_______even the best trained working dog．
People with disabilities depend on their dogs．They want the animals to safely_______them through security areas．They also need the dogs to remain_______on duty on the airplane，even when the flying is not_______．This takes special_______．The Air Hollywood K9 Flight School is one place where such help can be found．
The school has a piece of equipment that provides the sights，sounds and even the feel of an airplane in flight． Dog trainers say_______training is based on a simple rule: preparation． Dogs need to be exposed gradually and_______to the environment，to loud noises，to sounds and other dogs so that when this experience happens to them on a daily basis，they're able to act in a way that they're used to acting and that they don't get_______．
Dog owners who_______the training at Air Hollywood K9 Flight School say they now feel much more at ease about future_______．Their dogs also seem ready for take off．
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Sharks have lived in the oceans for over 450 million years, long before dinosaurs appeared. There are now about 360 of sharks, whose size, behavior, and other characteristics differ widely.
Every year, we catch and kill over 100 million sharks, for food and for their fins. Dried shark fins are used to make shark fin soup, which sells for as much as $50 a bowl in fine Hong Kong . Other sharks are killed for sport and out of fear. Sharks are vulnerable(脆弱的) to overfishing because it most species 10 to 15 years to begin reproducing and they produce only a few offspring.
by movies and popular novels, most people see sharks as people-eating monsters. This is far from the . Every year, a few types of shark injure about 100 people worldwide and kill about 25. Most are by great white sharks, which often feed on sea lions and other marine mammals. They sometimes mistake human swimmers for their normal prey, if they are wearing black wet suits.
If you are a typical ocean-goer, your of being killed by an unprovoked （无缘无故的）attack by a shark are about 1 in 100 million. You are more to be killed by a pig than a shark and thousands of times more likely to get killed when you drive a car.
Sharks help human lives. In addition to providing people with food, they are helping us learn how to cancer, bacteria, and viruses. Sharks are very healthy and have aging processes similar to ours. Their highly effective immune system wounds to heal quickly without becoming infected, and their blood is being studied in connection with AIDS research.
Sharks are among the few animals in the world that almost get cancer and eye cataracts. Understanding why can help us improve human . Chemicals extracted from shark cartilage have killed cancerous tumors in laboratory animals.
A．species B．classes C．groups D．names
A．greatly B．popularly C．widely D．mostly
A．supermarkets B．restaurants C．offices D．companies
A．spends B．takes C．costs D．uses
A．Impressed B．Moved C．Changed D．Influenced
A．story B．truth C．movie D．problem
A．injuries B．deaths C．attacks D．causes
A．specially B．especially C．mainly D．usually
A．chances B．fears C．lives D．percentages
A．likely B．frequent C．possible D．lucky
A．avoid B．save C．keep D．prevent
A．damage B．destroy C．fight D．ruin
A．advises B．allows C．forces D．forbids
A．never B．seldom C．often D．usually
A．analysis B．research C．study D．health
We all need a healthy environment. , we produce waste every day and it harm to our environment. Though we are young, we can still do to help. In fact, even the simplest everyday activities can make a real to the environment. Here are some ideas for you to live a life.
Remember these three : reduce, reuse and recycle.
Reduce means “use less”. Don't things. This saves money and reduces pollution and waste going into the environment. Before we buy something new, think if it is really or maybe the one will be just as good! When we do buy things, choose local products if possible, and try not to buy too many things from a country.
Reuse means “use again”. Use things for possible. When we buy things, make sure that they a long time. We should take care of them they will last, and we should them if we can instead of throwing them away and buying new ones. Don't use a paper cup or a paper bag. It’s better to use a china cup and a lunch box because you can use them .
Recycle means “change things into something else”. Although it energy to change something into something else, it’s better than things or burning them. Find out can be recycled in your neighborhood and take part in recycling programs. We should also buy made from recycled materials, such as recycled paper, to help save .
A．Therefore B．However C．Otherwise D．Besides
A．gives B．takes C．causes D．does
A．something B．everything C．nothing D．anything
A．difference B．mistake C．effect D．help
A．busy B．hard C．green D．happy
A．letters B．words C．sentences D．lessons
A．buy B．produce C．save D．waste
A．necessary B．important C．helpful D．useful
A．cheap B．expensive C．new D．old
A．rich B．developed C．foreign D．poor
A．as soon as B．as long as C．as much as D．as well as
A．use B．last C．keep D．live
A．so that B．if C．because D．though
A．sell B．lend C．throw D．repair
A．less B．more C．again D．better
A．costs B．spends C．takes D．pays
A．throwing away B．putting away C．taking away D．giving away
A．that B．which C．what D．how
A．cups B．bags C．boxes D．products
A．money B．trees C．paper D．Time
Pessimistic，anxious and depressed people may have a higher risk of dementia (痴呆)，US researchers reported on Thursday.
A study of a group of 3,500 people showed that those who scored high for pessimism on a standardized personality test had a 30 percent increased risk of developing dementia 30 to 40 years later.
Those scoring very high on both anxiety and pessimism scales had a 40 percent higher risk，the study showed.
“There appears to be a doseresponse pattern.That is，the higher the scores，the higher the risk of dementia，”Dr Yonas Geda，a neuropsychiatrist at the Mayo Clinic in Rochester，Minnesota who led the study，said in a statement.
Geda and his colleagues looked at the medical records of 3,500 men and women who lived near the clinic between 1962 and 1965.
They all took the Minnesota Multiphasic Personality Inventory，a standard personality and life experience test，Geda’s team told a meeting of the American Academy of Neurology in Miami.
In 2004，the team interviewed the participants or family members.
Those who scored higher for anxiety and pessimism on the test were more likely，as a group，to have developed dementia by 2004，including Alzheimer’s disease and vascular (血管的) dementia.
This did not mean a person who is pessimistic could assume he or she has a higher risk of developing dementia.
“One has to be cautious in interpreting a study like this，”Geda said.
“One cannot make a leap from group level data to the individual.Certainly the last thing you want to do is to say，‘Well，I am a pessimist；thus，I am doomed to develop dementia 20 or 30 years later，’because this may end up becoming a selffulfilling prophecy (预言)．”
And there is NOT any specific way to prevent dementia，although many studies have shown that a healthy diet，exercise，keeping active in other ways，doing puzzles and other activities lower the risk.What is the passage mainly about?
| A．It is impossible for people to avoid dementia. |
| B．People who always have negative feelings may have a higher risk of getting dementia. |
| C．If we have a healthy diet，we would have no chance of getting dementia. |
| D．A person who is pessimistic has a higher risk of developing dementia. |
According to the passage，which of the following is TRUE?
| A．There are many ways to prevent dementia effectively. |
| B．A person who is pessimistic is sure to get dementia. |
| C．Those who lead a happy life will not get dementia when they are old. |
| D．Those who scored high for pessimism might have a higher risk of dementia. |
Which of the following does NOT help reduce the risk of getting dementia according to the passage?
| A．A healthy diet. | B．Proper exercises. |
| C．Doing puzzles. | D．Getting up early. |
Which of the following words is not close to the meaning of the word “pessimistic”？
| A．Cheerless. | B．Optimistic. |
| C．Unhappy. | D．Upset. |
In the past, man did not have to think about the protection of his environment. There were few people on the earth, and natural resources seemed to be____36____ .
Today things are___37_____, the world has become too___38____ . We are using up our natural resources too quickly, and at the same time we are___39____ our environment with dangerous chemicals. If we continue to do this, human life on the earth ___40____survive.
Everyone___41_____ today that if too many fish are taken from the sea, there will soon be none left. Yet, with modern fishing__42_____ , more and more fish are caught. We know that if too many trees are cut down, ___43____will disappear and nothing will grow on the land. Yet, we ___44_____to use bigger and more powerful machines to __45____more and more trees.
We realize that if rivers are polluted with waste products from factories, we will die.___46_____, in most countries wastes are ___47______put into rivers or into the sea, and there are _48_____laws to stop this.
We know, too, that if the___49____ of the world continues to rise at the present rate, in a few years, there will not be enough___50_____. What can we do to solve these problems ?
It we eat more vegetables and less___51____, there will be more food available for everyone. Land that is used to grow crops __52_____five times more people than land where animals are kept.
Our natural resources will _53_____longer if we learn to recycle them. The world population will not rise so quickly if people use modern methods of birth__54_______ .
Finally, if we educate people to think about the problems, we shall have a better and clearer ___55____in the future.
A．beautiful B．unlimited （无限的） C．rare D．valuable
A．common B．the same C．changeable D．different
A．crowded B．small C．dirty D．busy
A．protecting B．saving C．polluting D．fighting
A．may not B．will not C．shall not D．could not
A．wonders B．realizes C．consider D．discovers
A．poles B．boats C．methods D．ideas
A．continue B．have C．ought D．will go on
A．grow B．plant C．save D．cut down
A．Thus B．However C．Generally speaking D．Therefore
A．still B．even C．also D．certainly
A．too many B．a few C．some D．few
A．production B．pollution C．population D．revolution
A．houses B．vegetables C．food D．lives
A．fruit B．meat C．fish D．grain
A．feeds B．increases C．supplies D．helps
A．use B．stay C．keep D．last
A．control B．born C．plan D．reward
A．nature B．sea C．planet D．forest
Is it difficult for you to get up in the morning? Do you sometimes oversleep？ Are you often late for work or school? Yes? Then Hiroyuki Sugiyama of Japan has a (an) 1 bed for you. Hiroyuki's bed will get you up in the morning! Here is how it 2 .
The bed 3 an alarm clock. First, the alarm clock rings. You have a few minutes to wake up. Next, a tape recorder in the bed plays 4 music or other pleasant sounds. The tape recorder in Hiroyuki's bed plays a recording of his girlfriend. She whispers in a sweet 5 , "Wake up, darling, please." A few minutes later, a second recording 6 . The sound recording can be loud music or 7 sounds. Hiroyuki hears a recording of his boss shouts, "Wake up immediately, 8 you'll be late!"
If you don't get up 9 the second recording, you will be sorry! A mechanical "foot" is in the bed. The mechanical foot kicks you in the head. Then the bed waits a few 10 minutes. What! You're still in bed! Slowly the 11 of the bed rises higher and higher. The foot of the bed goes lower and lower. 12 the bed is vertical (垂直的). You slide off the bed and onto the floor. You are out of bed and 13
Hiroyuki made his bed because he wanted to 14 a contest. He works for Honda Motor Company. Once every two years Honda has a contest for its 200,000 employees ---"All-Honda Idea Contest". The employees think of new ideas. If their ideas win, the employees win 15 . Hiroyuki Sugiyama won a lot of money for his bed.
A．expensive B．special C．valuable D．comfortable
A．works B．runs C．happens D．moves
A．is separated from B．is made up of C．is attached to D．is made into
A．loud B．classical C．pop D．soft
A．sound B．voice C．noise D．way
A．sends B．turns C．plays D．appears
A．pleasant B．interesting C．unpleasant D．funny
A．and B．but C．so D．or
A．after B．until C．since D．before
A．other B．another C．more D．one
A．end B．middle C．body D．top
A．However B．Finally C．Therefore D．Otherwise
A．angry B．work C．happy D．awake
A．win B．achieve C．gain D．defeat
A．praises B．contents C．prizes D．medals
It is interesting how NASA(美国航天航空局) chose their astronauts for landing them on the moon. They chose men 36 the ages of twenty and thirty-five. There were about fifty of them. Some were 37 air pilots, and 38 were scientists with two or three degrees. NASA telephoned each man they were going to choose, told him the plans and the 39 they might get into. They then asked him if he was willing to be trained as an astronaut, “How could any man 40 such an exciting job?” One of them said, “Dangerous? Of course. It’s dangerous 41 most exciting.”
The health and physical condition of the people was, 42 , very necessary. Only those in very good health and physical condition were 43 .
While being trained to be astronauts, they went through many 44 . They studied the star and the moon, and they also studied geology, the science of rocks. This was necessary 45 astronauts would have to look for rocks on the moon. They would try to find rocks which might help to tell the 46 of the moon. They were all 47 to fly in helicopters. There helicopters landed straight down to give them some 48 of the way the spaceship would actually land on the 49 . They were also taught the known facts about the 50 in space. They learnt about all the scientists and engineers who 51 spaceships. They visited the 52 where spaceships were repaired. They learnt how every 53 of a spaceship and its instruments work. They also learnt every detail of ground-control 54 .
In a word, to be chosen as astronaut, one must be in good 55 , well-informed in science and good at piloting.
A．at B．between C．of D．on
A．experienced B．old C．handsome D．retired
A．none B．few C．others D．both
A．dangers B．sadness C．reality D．protection
A．share B．treat C．offer D．refuse
A．but B．if C．though D．when
A．in all B．of course C．so far D．at last
A．noticed B．chosen C．praised D．examined
A．jobs B．places C．courses D．ways
A．so B．because C．as if D．even though
A．size B．scene C．age D．name
A．shown B．trained C．told D．allowed
A．advice B．experience C．surprise D．thought
A．water B．rock C．moon D．earth
A．secrets B．traditions C．theories D．conditions
A．drew B．developed C．designed D．discovered
A．offices B．shops C．colleges D．factories
A．part B．movement C．step D．body
A．method B．difficulty C．system D．trick
A．shape B．position C．order D．health
We have known for a long time that flowers of different plants open and close at different times of day. This is so 1 that there seems to be no need to ask the reason for it. Yet no one 2 understands why flowers open and close like this at particular times. The process is not as 3 as we might think, as recent experiments have shown. In one study, flowers were kept in constant 4 . We might expect that the flowers, without any information about the time of day, did not open as they 5 do. As a matter of fact, they 6 to open at their usual time. This suggests that they have some mysterious(神秘的) way of k
nowing the 7 . Their sense of time does not 8 information from the outside world; it is, so to speak, inside them, a kind of “inner clock”.
This 9 may not seem to be very important. However, it was later found that not just plants but also 10 , including man, have this “inner clock” which 11 the working of their bodies and influences their activities. Men, then, are also influenced by this mysterious 12 . Whether we wish it or not, it affects such things in our life as our need for sleep, our need for food.
In the past, this did not really 13 because people lived in natural condition. In
the 14 world, things are different; now there are spacemen, airplane pilots and, in ordinary life, a lot of people who have to work at night. It would be very 15 , then, to know more about the “inner clock”. Such things as flowers might help us understand more about ourselves.
A．familiar B．strange C．similar D．special
A．partly B．personally C．really D．willingly
A．complex B．simple C．mature D．meaningful
A．quietness B．darkness C．loneliness D．sadness
A．finally B．completely D．normally
A．refused B．decided C．continued D．failed
A．time B．secret C．process D．study
A．deal with B．add to C．give away D．depend on
A．discovery B．activity C．invention D．method
A．beasts B．animals C．strangers D．humans
A．controls B．studies C．measures D．destroys
A．world B．flower C．power D．experiment
A．happen B．exist C．matter D．work
A．ancient B．modern C．wonderful D．peaceful
A．hard B．expensive C．convenient D．important
At the beginning of this century, medical scientists made an interesting discovery: we are built not just of flesh(肌肉) and blood but also of time. They were 21 to show that we all have a ‘body clock’ 22 us, which controls the 23 and fall of our body energies, 24 us different from one day to the next.
The 25 of a ‘body clock’ should not be too 26 since the lives of most living things are controlled 27 the 24-hour night-and-day cycle(循环). We feel 28 and fall asleep at night and become 29 and energetic during the day. If the 24-hour cycle is 30 most people experience unpleasant 31 . For example, people who are not 32 to working at night can find that 33 of sleep causes them to 34 badly at work.
35 the daily cycle of sleeping and 36 , we also have other cycles which 37 longer than one day. Most of us would 38 that we feel good on some days and not so good on 39 ; sometimes our ideas seem to flow and at other times, they 40 do not exist.
A．anxious B．careful C．able D．proud
A．around B．inside C．between D．on
A．rise B．supply C．use D．movement
A．showing B．treating C．changing D．making
A．idea B．opinion C．story D．invention
A．difficult B．exciting C．interesting D．surprising
A．from B．over C．by D．during
A．dull B．dreamy C．tired D．peaceful
A．regular B．excited C．clear D．lively
A．shortened B．disturbed C．reset D．troubled
A．moments B．senses C．feelings D．effects
A．used B．allowed C．expected D．prevented
A．miss B．none C．need D．lack
A．show B．perform C．manage D．control
A．With B．Except C．As well as D．Rather than
A．waking B．moving C．living D．working
A．repeat B．remain C．happen D．last
A．believe B．agree C．realize D．allow
A．others B．the other C．all other D．other
A．only B．just C．still D．yet
For busy people, the idea of speed dating has really caught on in popularity. In a speed dating event, usually 8-10 __66__ go around from table to table, each spending 6-8 minutes at each one. From that, you may not know for sure if you want to __67__ something more with an individual, but, you will __68__ know if you don't want to.
The first thing that you will realize about speed dating is that it makes you __69__. Unlike a bar, where you might get a whole evening to __70__ check a potential partner out and to see what they’ve got, when it comes to __71__, you know that you only have a certain amount of time to put your best foot forward there. You’ll find the other participants are __72__ of this and will put their best foot forward.
An 8-minute speed dating will also give you a chance to see how someone __73__ under pressure. You may already know a little more about their __74__ if you find someone who can’t seem to make eye-contact. The best advice is to make eye contact, be open and direct. You’ll find that the __75__ time can make for some excellent opportunities to really shine, and there’s nothing like a deadline to make you more __76__! An important detail to keep in mind is that you will be __77__ to a dozen or more singles in a short time. Those who feel that there is an advantage in larger numbers will surely find this __78__.
When you are looking for __79__, you may not want to do the long search, so think about speed dating and see what you can do to make sure that it works for you. __80__, give this exciting opportunity a try!
A. lovers B. couples C youths D. singles
A．learn B．have C．explore D．develop
A．equally B．hardly C．definitely D．eventually
A．chase B．hurry C．focus D．cheer
A．constantly B．frequently C．occasionally D．unexpectedly
A．making friends B．speed dating C．family planning D．home improving
A．sick B．fond C．aware D．confident
A．acts B．talks C．lives D．loves
A．interest B．background C．intention D．personality
A．spare B．limited C．appointed D．luxurious
A．creative B．passive C．negative D．objective
A．introduced B．devoted C．mentioned D．used
A．demanding B．surprising C．convincing D．appealing
A．fun B．love C．friendship D．adventure
A．In a word B．As a result C．On the whole D．Believe it or not
| A. introduction B. company C. accidentally D. against AB. sped AC. apparent AD. between BC. institutional BD. context CD. influenced |
Comparisons were drawn between the development of television in the 20th century and the spread of printing in the 15th and 16th centuries. Yet much had happened __47__. As was discussed before, it was not until the 19th century that the newspaper became the dominant pre-electronic medium, following in the wake of the pamphlet and the book and in the __48__ of the periodical. It was during the same time that the communications revolution __49__ up, beginning with transport, the railway, and leading on through the telegraph, the telephone, radio, and motion pictures into the 20th-century world of the motor car and the airplane. Not everyone sees that process in perspective. It is important to do so. It is generally recognized, however, that the __50__ of the computer in the early 20th century, followed by the invention of the integrated circuit during the 1960s, radically changed the process, although its impact on the media was not immediately __51__. As time went by, computers became smaller and more powerful, and they became “personal” too, as well as __52__, with display becoming sharper 
and storage capacity increasing. It was within the computer age that the term “information society” began to be widely used to describe the __53__ within which we now live. The communications revolution has __54__ both work and leisure and how we think and feel both about place and time, but there have been controversial views about its economic, political, social and cultural implications. “Benefits” have been weighed __55__ “harmful” outcomes. And generalizations have proved difficult.
Are you a man or a mouse? When people ask this question they want to know whether you think you are a 36 person or a coward (懦夫). But you will never really know the answer to this question 37 you are tested in real life. Some people think they are brave, but when they come face to face with real 38 , they act like cowards. Others think of themselves as cowards, but when they meet danger, they act like heroes.
Lenny had always thought of himself as a 39 person. He got worried before examinations. He worried about his job and health. All he wanted in life was to be safe and healthy. Then on January 15th, 2002, a plane crashed into the Potomac River in Washington. Lenny happened to see a woman in the ice-cold water. He did not feel afraid. He 40 very calm and did a very dangerous thing. He jumped into the Potomac, 41 to the woman, and kept her head 42 the water. Seventy-eight people died that day. Thanks to Lenny, it was not 43 .
When you are in a very dangerous situation and feel afraid, the body automatically(自动地) produces a chemical called adrenalin in the blood. With adrenalin in the blood system, you actually feel stronger and stronger and are 44 to fight or run away. However, when you are terrified greatly, the body can produce too much adrenalin. 45 this happens, the muscles become very hard. You are then paralyzed (麻木) with fear. This is why when we are extremely frightened, we sometimes say we are “petrified”. This word 46 a Greek word “petros”, which means “stone”. We are 47 frightened that we become stonelike.
A．brave B．real C．hard D．certain
A．when B．until C．after D．once
A．life B．question C．mouse D．danger
A．useful B．brave C．nervous D．terrible
A．had B．kept C．let D．made
A．went B．ran C．spoke D．swam
A．in B．under C．above D．from
A．an accident B．a mistake C．seventy-eight D．seventy-nine
A．ready B．unable C．afraid D．anxious
A．Before B．When C．Unless D．While
A．comes from B．comes back C．comes on D．comes across
A．such B．very C．so D．really
Do you know 21 languages there are in the world? There are about 1500, but many of them aren’t very 22 . English is one of the most important languages because many people 23 it, not only in England and America, 24 in other countries of world. About 375000000 people speak it 25 their own language, and another 375000000 use it as 26 language. It is 27 to say how many people are learning it. 28 boys and girls in schools are trying to do so.
Many English children study French. French is also a very important language. 29 children study German, Russian, Japanese and Chinese.
What is the best 30 to learn a language? We know that we all learnt 31 language well when we were 32 . If we learn a second language in the 33 way, it won’t seem so difficult. What does a small child do? It 34 what people say, and it tries to guess what it hears. When it wants something, it has to 35 it. It is using the language, 36 in it and talking in it all the time. If people use a second language 37 , they will learn it 38 .
In school, you learn to read, to write, to hear and to speak. It is best to learn all new words
through the 39 .You can read them, spell them and 40 them later.
A．how many B．what number C．a lot of D．so many
A．useful B．necessary C．important D．good
A．like B．use C．learn D．speak
A．but B．and C．also D．so
A．like B．with C．for D．as
A．foreign B．a second C．the second D．a special
A．easy B．again C．difficult D．best
A．Millions of B．Million of C．Millions D．Several million of
A．Some B．Other C．All D．Few
A．time B．way C．thing D．place
A．a foreign B．our mothers’ C．other’s D．our own
A．born B．children C．grown D．boys
A．same B．different C．useful D．good
A．does B．says C．listens to D．follows
A．ask B．want C．get D．ask for
A．some time B．sometimes C．all the same D．for the time
A．quickly B．soon C．freely D．hardly
A．mouth B．hands C．ears D．mind
A．listen to B．use C．love D．write
第一节 完形填空 (共10小题；每小题2分，满分20分)
阅读下面短文，掌握其大意，然后从21～30题所给的A、B、C和D项中，选出最佳选项，并在答题卡上将该项涂黑。
A robot called “Tiro” acts as master of ceremonies at a wedding for Seok Gyeong--Jae，one of the engineers who designed it，and his bride in Daejeon，130 kilometers south of Seoul．
“This is Tiro，master of ceremonies for today’s wedding，” the 21 --featuring a cone--shaped body, two arms and a dark--glassed 22 with eyes and a mouth of flashing lights---said in front of smiling guests．In a male voice，the robot 23 the couple to the crowd，let the couple bow to them and performed its 24___ duties．Manufacturer Hanool Robotics claims it is the first 25 in the world a robot has been 26 as master of ceremonies at a wedding．
After its marital（婚姻的）duties，Tiro---whose 27 was put at some 215，000 dollars---would be upgraded to perform various 28 functions，according to Hanool officials．Small other robots were also at the ceremony to 29 guests or give performances．
South Korean robots have also been given harder tasks to tackle. Last month it was 30 that a robot dubbed OFRO would be arranged as a school security guard in what was also claimed as a world first．
21．A．master B．designer C．engineer D．robot
22．A．forehead B．mind C．face D．form
23．A．introduced B．told C．pushed D．1ed
24．A．prepared B．arranged C．planned D．programmed
25．A．day B．time C．moment D．stage
26．A．used B．known C．considered D．created
27．A．wealth B．cost C．value D．charge
28．A．modem B．special C．old D．other
29．A．enjoy B．guide C．observe D．visit
30．A．reported B．believed C．suggested D．thought
As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through lift, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "fight" or "flight" and in more primitive days the choice made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress is, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
People are finding less and less time for relaxing themselves because_____.
| A．they do not know how to enjoy themselves | |
| B．they do not believe that relaxation is important for health | C．they are travelling fast all the time |
| D．they are becoming busier with their work |
According to the writer, the most important character for a good manager is his ________.
| A．not fearing stress | B．knowing the art of relaxation |
| C．high sense of responsibility | D．having control over performance |
Which of the following statements is true?
| A．We can find some ways to avoid stress. |
| B．Stress is always harmful to people. |
| C．It is easy to change the habit of keeping oneself busy with work. |
| D．Different people can withstand different amounts of stress. |
In Paragraph 3, "such a reaction" refers back to_______.
| A．"making a choice between 'flight' or 'fight'" |
| B．"reaction to stress both chemically and physically" |
| C．"responding to crises quickly" |
| D．"losing heart at the signs difficulties" |
In the last sentence of the passage, "do so " refers to ______.
| A．"expose ourselves to stress" |
| B．"find ways to deal with stress" |
| C．"remove stress from our lives" |
| D．"established links between diseases and stress" |
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