Flying out of an airport in the United States is not always easy. You will need to complete the ticketing process, baggage check, and security clearance procedures before boarding the plane.
If you are flying on an international flight, you'd better arrive two hours before your plane is scheduled to leave. You might need more time in a busy airport in a large city. If you are traveling on a domestic (国内的) flight, you may only need to arrive at the airport 90 minutes before your plane takes off.
Every airport in the States is now moving its ticketing procedure to electronic ticketing device. By using a ticketing machine, you have the chance to choose a seat you like on the plane. If you use it to check-in your bags, you will only have to talk to the ticketing agent when you turn in your luggage to be tagged (加标签). At the same time a real person will be nearby to help you if you need it.
After you have checked in, you will have to pass through airport security. Have your ID card or passport and boarding pass ready to show the security officer when entering the security checkpoint line. Airport security is getting tight in the States today. You're not allowed to travel with any prohibited things like knifes or fireworks.
After the security staff has checked your travel documents, you shall put all of your belongings through a scanning machine and then walk through a metal detector (探测器) or a full body scanner. You need to take off your coat, belt, and sometimes your shoes to go through one of these scanners. Be sure not to have any metal in your pockets. If you do not understand a question you are asked at a security checkpoint, ask the person to repeat their question until you are able to respond with an accurate answer.
| Title |
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| Time of |
■ Arrive two hours before ■ Arrive 90 minutes before your plane |
| Check-in |
■ Choose your seat on a ticketing machine. ■ Get the ticketing agent ■ |
| Airport security |
■ ■ ■ Be sure not to take any metal with you when ■ Respond |
A conversation is not a business meeting at work or with your family. It is a personal or informal talk that takes place in the restaurant, in a car or walking on the street on your way to work.
It can make or break a relationship. It can make a career successful. It can make new friends. It can just brighten up another person’s life. It can change the world!
Here are some ways to make a conversation bring meaning to you and others.
Before starting a conversation, be clear about what you want to achieve. Knowing your purpose beforehand allows you to keep your conversation to the point and never get lost out of the way.
Start a topic that is very timely and appropriate. The starting point has to be depending on your relationship with the person you are talking to and the situation the person or both of you are going through. Starting the conversation with the right topic sets the tone that brings both sides at ease.
Come up with something that will make both of you interested. This allows the other person to be drawn more to speak up. Discovering common likes and dislikes opens up a bond (纽带) between two people.
Put yourself in the shoes of the other person. Think how the other person feels at that moment. Feeling how the other person feels helps you to be in his position.
One of the most difficult tasks to do in a conversation is really listening. Do not prepare for what to say while the other person is talking. Do not just keep quiet because you want to give the other person a time to talk. The proof that you really listen is to repeat your understanding of what was said in your own words.
After you have spoken, give the other person a time to talk. There are some people who like to talk about themselves. If you are one of them, try to be less selfish. A conversation is not a monologue (独角戏) or an interview.
Managing a conversation shows the kind of person you are. You do not have to wait for the other person to lead the discussion. You can do this. No matter who you are, if you lead a talk, you make a difference.
| How to make meaningful conversations |
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| Passage outline |
Supporting details |
| A conversation is a personal or informal talk taking place in the |
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| What can a conversation do? |
It can change the world by |
| How can you make a conversation |
Talk with a purpose. Knowing your purpose in |
| Choose a good |
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| Find common interests. Discovering common likes and dislikes opens up a bond between two people, allowing the other person to be drawn more to speak up. |
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| Put yourself in the shoes of the other person. Feeling how the other person feels can |
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| Allow your listener to |
Homework is an important part of education. However, what is it about homework? What makes it important?
First, homework helps students learn. Homework produces higher learning ability by asking the student to read the same text many times.
Most of the time, homework will ask students to read other books. So children have to read and understand it by themselves. Sometimes, parents must help children with this type of learning. Children hope to use what they have read to solve questions and problems in the homework.
Good use of homework makes children know that learning can happen with or without the teacher.As homework is finished, students learn to work out their own problems. Most students need a little help now and then, but doing homework is a way that children can learn to take care of themselves. If the student can do his or her own work, it is likely the ability he gets will be good for their future life.
Most homework gives room for additional(额外的) learning. Short answers, long answers and papers provide a way for students to learn things that interest them. Science can give the student a chance to go deeper into a field and have a better understanding. These things are almost impossible within the classroom education. If the project is done by a group, the students will also learn cooperation(合作).
Good study skills students get from homework and test preparation can be used easily in most work places.
Title: Importance of.
| Benefits |
Ways |
| Make students repeat |
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| Develop thinking ability |
Make students read |
| Help students to work out |
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| Be good for their |
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| Learn more |
Give room for |
| Provide a way for students to learn |
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| Help go deeper into a field and understand better |
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| Help learn |
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| Get study skills |
Use the skills in their |
请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：每个空格只填1个单词。请将答案写在答题卷上相应题号的横线上。
You want to be confident and feel confident, but what if you're starting with little or no confidence? True self-confidence isn't an overnight acquisition. It takes dedication to realize you are a good human being that is worthy of respect and love.
Recognize your insecurities
What does that voice in the back of your mind say? Why do you feel uncomfortable or ashamed of yourself? This could be anything from regrets to friends at school or negative experience. Whatever is making you feel unworthy, or ashamed, identify it, give it a name, and write it down. You can also tear these written pieces to start feeling positive on those points.
Get rid of insecurities gradually
Each day you should weaken it. There's no quick fix. Get to the root of the problem; focus on it and understand that you need to resolve each issue before you can move on. Check if it is an old past emotion and if it is really still relevant or applicable in your life today. And that does not mean you have to get rid of whatever makes you feel bad (many times, you simply can't). You need to learn to accept yourself, your past, your circumstances as they are, without necessarily thinking of them as “bad”.
Identify your successes
Everyone is good at something, so discover the things at which you do extremely well, then focus on your talents. Give yourself permission to be proud of them. Give yourself credit for your successes. Inferiority (自卑) is a state of mind in which you've declared yourself a victim. Do not allow yourself to be victimized.
Be Positive
Avoid self-pity, or the pity and sympathy of others. Never allow others to make you feel inferior—they can only do so if you let them. If you continue to dislike and look down upon yourself, others are going to do and believe likewise. Instead, speak in a positive way about yourself, about your future, and about your progress. Do not be afraid to show your strengths and qualities to others. By doing so, you strengthen those ideas in your mind and encourage your growth in a positive direction.
Apply “facial feedback theory”
Studies surrounding what’s called the "facial feedback theory" suggest that the expressions on your face can actually encourage your brain to express certain emotions. So look in the mirror and smile every day, and you might feel happier with yourself and more confident in the long run.
Help others
When you know you’re of help to the people around you, and are making a positive difference in other people’s lives (even if it's just being kinder to the person who serves you coffee in the morning), you'll know that you are a positive force in the world—which will boost yourself confidence.
Now, dear friends, will you let confidence keep you company? Be confident, and accomplishing your goals will be just around the corner.
Title: The ways to become confident
| Specific ways |
Supporting details |
| Recognizing insecurities |
Find out what forget it and feel positive. |
| Find out the |
|
| Identifying successes |
Find out your talents, take |
| Being positive |
Speak Don’t make yourself |
| Applying “facial feedback theory” |
Look in the mirror and smile to gain more |
| Helping others |
Be |
| Conclusion Confidence helps people accomplish goals and become worthy to be |
Things You Should Insist on No Matter What People Say
Life can get pretty crazy at times． Happiness is dependent upon ourselves，and there are some things in life you should always insist on doing，no matter what others have to say about it．Here is a list of some things you should always do．
1．Learn from your mistakes
No matter what people say，you will make mistakes in your life．Life is a learning process in itself．Some people will make you feel bad about your mistakes，or insult you for making them． Accept your mistakes fully and really figure out what went wrong．
2．Embrace change and creativity
A popular proverb is，“You cannot solve a problem in the same state of consciences that created it．” Change and creativity are vital in today’s world．Things are always changing，so why should we be any different?
3．Appreciate what you have This can take away from our happiness．Sometimes you just need to sit back and be happy about where your life is right now，and what you have to show for it. Sure people might tell you it’s not good enough，but don’t listen to them．It is good enough，and it gives you a sense of pride when you can enjoy the things you already have in life．
4．Listen to your heart
Sometimes you just need to follow your instincts and do what your heart tells you. There are some situations，like relationships，that rely more on your heart than on your head．People will surely tell you differently，but you should always insist on listening to what you want and feel. Again，you are the one who lives with your choices，and you are the one that has to live with the“what ifs．”
Good study habits will contribute to a successful academic future. Good study habits lead to good grades, and good grades lead to applications for better colleges and universities. This in turn will lead to a great career.
To be successful, the first thing you need to do is to take responsibility for your actions. You are the only one who can decide your own important things and how to use your time. Your actions today will decide what will happen tomorrow and even in the near future.
Your success rests in your own hands. Do not be influenced by others. Be a leader, not a follower. Do not allow your friends to tell you what is important. Keep friends who lead you towards your goals, not away from them.
The most important thing to learn to succeed in the classroom is to make full use of your time outside the classroom. Review your class notes and the proper chapters (章节) in your textbooks. Different people work better at different times. Some students work better in the morning, while some can study better in the afternoon, or at night. Nightly review of your notes is a great idea and will help you understand your lessons to a much greater degree. This review will save time in the long run. If you study in the morning, plan to study your hardest subjects first. If you prepare for your lessons in advance, you will be more relaxed in classes.
Set the more important things into your plan, have a to-do list and put the most important project first. Once this is done, move to the second most important project. Crossing off each project as you finish will give you a sense of achievement.
Choose a study place where you can be comfortable and pay attention to other things that help to improve your productivity (效率). For example, can you study well with soft music in the background?
Always challenge yourself. Do not be satisfied with your own school textbooks. Ask questions and do your own research. Share your knowledge and listen to others. When you share your knowledge, you help others increase their knowledge. As an unexpected result, when you help others, you learn more.
Always seek solutions to problems. If you have difficulty understanding something in the book, read it again. If you still cannot understand it, ask the teacher for help. Make sure to look for help immediately or you may fall behind.
When you put your best effort into you work, you are already a success! When you follow these study habits successfully, you will develop a sense of satisfaction. This will provide you with a strong feeling of pride because of your achievement. Your good grades will give you confidence for the future. These habits will contribute to a successful and happy future!
| Title |
The |
| Reason |
In order to have a great career in the future, we need to form good study habits, which |
| ·Be responsible for yourself and don’t be influenced by others. · ·Make ·Put the most important projects into your ·Choose to study in a ·Learn to ·Learn to turn to others for help and try to |
|
| Conclusion |
·With these good study habits, you will develop a sense of satisfaction. ·With these habits, your good grades will make you feel ·With these habits, You will have a successful and happy future. |
In a fast changing world, people seldom see a device or equipment that lasts for a long time these days. There are always new inventions, different models, or upgrades cropping up one after the other and as consumers people highly anticipate the faster and better kind than what they already have. Therefore it is quite a surprise that a mini projector (投影仪) is still in use today not only in small scale businesses, schools, or homes but in big corporations and institutions as well. Sure it has a few additional features（特征）here and there but the main function is the same.
A mini projector today has been fitted with top of the line parts and high quality materials to ensure its efficiency and performance can meet the demands of whoever it is for. It is so designed that it can be used indoors or outdoors with the same functions. The mini projector, as the name suggests, is handy and compact and can easily be brought anywhere by just one person. It can support a broader scope of signals now; USB and card readers are now installed（安装） to cope with the pieces of equipment that people use today to store data.
It can be used at home where it can provide as a form of entertainment or start a conversation during family reunion times. It makes it possible for family members to share with others the photos and videos of one particular vacation, or just to play a series of beautiful landscapes.
Offices also benefit from a mini projector especially during an important meeting or presentation. With at par resolution(标准的分辨率), employees can easily decipher(辨认) the text or data with the use of a mini projector, its bright LED light is sufficient enough to provide a bright and clear image without distortion(变形). Users can now bring this anywhere with them and can be especially useful on a location where the voltage(电压) is unknown.
Perhaps one of the more common places where a mini projector is used constantly is in schools. Teachers or professors use this as an aid to a lesson or discussion to provide better visual aids than usual and to even give their lectures with the use of a mini projector and minimize the use of a board and writing pen. It is often said that children have a very short attention span but they remember things more when things are presented to them visually. This is the perfect use of a mini projector in classrooms where kids easily forget their lesson for the day. Teachers use this to show the class pictures or explanations that tie with the topics for students to remember.
| Title |
The mini projector and its uses |
| Topic |
|
| New |
◆It works efficiently and can meet the specific demands of its ◆ ◆Handy and compact, it’s easy for a single person to carry wherever he likes. ◆It ◆It can be used to store data with USB and card readers |
| The of a mini projector |
◆A mini projector makes family times more interesting, ◆With a mini projector, employees have little ◆Aided by a mini projector, teachers and professors can present a lesson or discussion visually, which will help students achieve |
With its fascinating and artistic accompanying music, singing and costumes, the Peking Opera is China’s national opera. Full of Chinese cultural facts, the opera presents the audience with an encyclopedia（百科全书）of Chinese culture, as well as developing stories, beautiful paintings, magnificent costumes, graceful gestures and martial arts. Since Peking Opera enjoys a higher reputation than other local operas, almost every province in China has more than one Peking Opera troupe. Opera is so popular among Chinese people, especially seniors, that even “Peking Opera Month” has been declared.
Peking Opera’s main tune originated from Xipi and Erhuang in Anhui and Hubei and, over time, techniques from many other local operas were incorporated into Peking Opera.
It is believed that Peking Opera gradually came into being after 1790 when the famous four Anhui opera troupes came to Beijing. Peking Opera experienced fast development during the period of Emperor Qianlong and the infamous Empress Cixi, eventually becoming more accessible to the common people.
In ancient times, Peking Opera was performed mostly on stage in the open air, teahouses or temple courtyards. Since the orchestra played loudly, the performers developed a sharp style of singing. The costumes were a gorgeous collection of sharply contrasting colors to stand out on the stage lighted only by oil lamps. Peking Opera is a harmonious combination of the Grand Opera, ballet and acrobatics （杂技），consisting of dance, dialogue and martial arts.
The Peking Opera band mainly consists of an orchestra and percussion（打击乐器）band. The former frequently accompanies peaceful scenes while the latter provides the right atmosphere for battle scenes. The orchestral instruments include the Erhu, Huqin, Yueqin, Sheng, Pipa and other instruments. The band usually sits on the left side of the stage.
Title:
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More than 200 years long |
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It came into being after 1790 when the four |
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Its main tune |
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| Its techniques adopted many other local operas. |
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| Artistic |
A harmonious combination of the Grand Opera, ballet and acrobatics, consisting of dance, dialogue and |
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| Mostly performed on stage in the open air, teahouses or temple courtyards |
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| The costumes looks luxury and brilliant. |
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| The Peking Opera band |
An orchestra |
Atmosphere |
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| Peaceful scenes |
Erhu, Huqin, Yueqin, Sheng, Pipa and so on. |
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| A percussion |
Battle scenes |
Not mentioned |
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| Influence |
Well-received by Chinese people, especially |
Romanticism (浪漫主义) was a literary, artistic and intellectual movement that originated in Europe towards the end of the 18th century. And it reached its peak from 1800 to 1840.
Romanticism urged people to look at nature and surroundings from a scientific point of view. It was also a rebellion against scientific rationalization (合理化 ) of nature. It permitted a person's imagination and freedom in art. The concept of romanticism was present in all the major art forms, like literature, the visual arts and music.
Friedrich Schlegel, a German philosopher, writer and critic, used the term “Romantic” for the first time to name a new school of literature which arose in opposition to “Classicism”. Though the concept of Romanticism was identified much earlier, critics believe that Romanticism in English literature dates from the Lyrical Ballads. The romantics were very interested in mystery, ambition and adventure.
In the visual arts, the term Romanticism refers to a trend that appeared in the 19th century, which was characterized by opposition to the classical forms and its rules. Romanticism in the visual arts focused more on the spiritual and emotional representation of nostalgia（怀旧）. Romantics used objects, like wild trees, moonlight, and so on, to convey their ideas and concepts.
In music, Romanticism was characterized by the freedom of forms and an emphasis on the emotions. It was German composers who used romanticism widely and developed this concept. Many famous composers worked in smaller forms of music that had flexible structure; for instance, ballads, solo piano music, and so on.
Romanticism influenced the literature and arts of the 18th and 19th century. The popularity of this movement declined gradually with passing time, but it has a significant place in the history of literature and art development.
请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：每个空格只填1个单词。请将答案写在答题纸上相应题号的横线上。
Disability aids are vital to those who suffer problems with executing work with two hands．These are people who have been disabled due to some major sickness or some other problems．In order to help them carry on their work in the normal way, disability aids are manufactured．This helps them make their life a lot easier than what it would have been without these aids．The kind of disability aids that an individual might require depends on the person only．It is the problem that a person faces that decides the aids that he/she will use for carrying out their respective jobs．The following is the list of a few disability aids that come of significant use．
The first and foremost aid is the stocking aid, aiding the individuals suffering from the problem of bending down to reach the foot and wear their own socks．These stocking aids have a gutter(槽) that is made up of plastic material．These gutters are shaped in a certain way along with the attachment of cotton tapes in it．The sock is then put over the gutter．The foot is placed inside the gutter．The cotton tapes help in pulling the socks up the leg and subsequently the sock．In this manner, the sock is worn by a person who has problems wearing it by bending one’s back and reaching the foot．
There are openers that help the people who have problems with their hands or wrists to open bottles of ketchup, jam and other such bottles and jars that necessitates the use of hands and fingers．
The third type of disability aids that comes to our minds are lifts．Now what are lifts? Lifts are certain machines that help in lifting people from specific areas, such as a bathtub or a set of stairs．These lifts are of varied types and come for numerous applications．It is for the individual to decide the type that he/she requires to use．
For people, who have problems in balancing their upper bodies in a stable manner, there is something known as grab rails．These grab rails are installed for those who have mobility problems in their upper bodies．These rails come in varieties of shapes, sizes and angles．These grab rails are available to home users as well, in their different variations．One can purchase and fix one to their homes according to one’s specificities．These grab rails require the act of screwing and drilling in order to fix them to their appropriate place．The prices of these rails also vary according to the variation of their shapes and sizes．
A portable book holder is a much sought-after disability aid．It can be used by anybody for that matter, not just the disabled．These portable book holders are light-weight and can be easily moved about．These holders relieve the strains on one’s hands, necks and shoulders that might occur due to the handling of a book．The holders are provided with extended legs that help in placing the reading material at suitable distance．
Thus with the help of these disability aids, the old and disabled people can make their lives much more convenient and comfortable that would otherwise have been a cumbersome and complex one．
Disability Aids
| Theme |
Disability aids are important to people with disabilities |
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| Different |
Stocking aids |
They can be used to help individuals whose bodies are not |
| Openers |
They can be used to aid the disabled to open the bottles when the use of hands or wrists is a |
|
| Lifts |
They can be used to lift people from specific areas.They come in |
|
| Grab rails |
They can be used to keep their balance in a stable manner after proper |
|
| Book holders |
They can be used to help with the |
|
It is not easy to find true friends．Even if you’ve connected with someone，how do you really know he is a true friend？And often you will find that someone who you thought you could trust may have let you down．There are ways you can know if a friendship is true and how you can hold onto that friend．
Generally speaking，a true friend is someone who will be there for you no matter what happens．They will stand by you through bad and good times．They will accept you for who you are without trying to change you，and they will be there to help you grow in new ways．
A true friend will keep you secrets for you trust him．They will be honest and be someone you can depend on．They will listen and be someone you can talk things over with，even if they may not have advice to share with you．
However，friendship is a two-way street．To find true friends and keep them，you must in turn be the same as well．Be there for them in their hard times and share the good times with them．Be someone your friends can depend on as well and offer them the same thing they give to you．A friendship will fall apart fast if only one person is giving and putting all the effort．If you are the only one making an effort，be honest and it works．
Actually，there will be barriers in the road but that is the test of true friendship．If it can survive those barriers，it will be stronger and better than ever．Just as St Thomas Aquinas put it，“There is nothing on this earth more prized than friendship．”
Going on holidays is best choice for the Europeans to relax themselves, especially in the UK. However, much has changed during the past decades(几十年).
One of the most traditional British holidays was the “seaside holiday”. Families got on a train or into a car and traveled to seaside towns nearby to sunbathe on the beach, buy ice-creams and eat fish and chips and so on.
In the late 1970s, more and more British people started traveling to other countries in Europe for their summer holidays (July-August) because the weather wasn’t very good, even in summer. The “package holiday” was particularly(特别地) popular with most families.
In the 1980s and 1990s, young people in the UK became wealthier, so many of them traveled to countries all over the world for their holidays.
These years, especially after the world financial crisis(金融危机), most British people can not afford to spend their holidays abroad. They again begin to choose to stay in their own home and go on a few day trips rather than spending money on hotels. They call this sort of vacation a “staycation”.
阅读短文，根据短文内容完成下面表格中有关信息，每空词数不限。（每空2分，计10分）
| Time |
Kid of holidays |
Reason |
| Before the late 1970s |
It was a tradition. |
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| In the late 1970s |
Package holiday |
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| Overseas holiday |
||
| These years |
The world financial crisis. |
第四部分：任务型阅读（共 10 小题，每小题 1 分，满分 10 分）
What happens when you take about 50 sixth-graders and send them to a nature camp with no access to computers, tablets and mobile phones? A new study suggests that after just five days their ability to understand nonverbal social cues improves.
Nonverbal social cues are the emotional information we pick up from people around us that is not communicated through words. It includes facial expressions, eye contact, tone of voice and body posture.
As children spend more time corresponding with their friends via text rather than talking to them face to face, the researchers wondered whether they were losing the ability to read these important cues.
"The idea for this study came from looking at the way my older child and her friends' older siblings were communicating," said Yalda Uhls, "I've been at parties where the kids are all hanging out, but instead of looking at each other, they are staring at their phones."
Uhls, who is the lead author of the study, wanted to see what would happen if a group of children had to spend an extended period of time communicating completely device-free. She found a public school that sends its sixth-grade class to a wilderness camp near Big Bear for five days. At the camp, the students have no access to electronics.
When the class of about 50 children arrived at the camp, they were asked to take two tests to measure their ability to read nonverbal social cues. In the first, the kids were asked to assess the emotions portrayed in 48 photos of people making faces. In the second test, they watched a video with the sound turned off, and then made a judgment about the emotional state of the actor.
At the end of the five-day camp, the students were asked to take the tests again. The researchers report that over the five days the kids went from making an average of 14.02 errors on the face-recognition test at the beginning of their camp stay to 9.41 errors by the end. For the video component, they went from getting an average of 26% of the emotional states correct to getting 31% correct.
"Honestly, we were pretty surprised that just five days would have that effect," said Uhls. "But we think this is good news because if indeed lack of face-to-face time is changing people's ability to understand emotion, our results suggest you can disconnect for five days and get better."
Uhls said the results of their study suggest that it is important for kids to spend time away from screens, but it doesn't necessarily suggest that all screen time is bad." The main thing I hope people take away from this is that it is really important for children to have time for face-to-face socializing," said Uhls. "I love media, my kids are media-savvy, but it is really important to have a balance."
Directions: Read the following passage. Fill in the numbered by using the information from the passage.
Write NO MORE THAN THREE WORDS for each answer.
Ready to give up long showers, water parks, and unlimited water gushing（喷涌） out of your taps? A new study says more than three-hundred-thirty-five-million people are faced with water shortage now. The oceans are full, of course. But the liquid—fresh, clean water for drinking and watering crops is in short supply in many parts of the world. Rivers are running low, lakes are shrinking, streams have stopped flowing, and groundwater is being pumped dry. However, the demand for water keeps increasing. So there comes inevitably the water crisis!
What is causing the crisis? Experts say it is a complex combination of climate change and rapid population growth. On the one hand, global climate change threatens to reduce water supplies due to decreased rainfall. On the other hand, population growth is driving explosive demand for water, prompting rivers in thirsty countries to be tapped for nearly every drop and driving governments to pump out so-called fossil water.
Lack of water may result in several problems. It may increase health problems. Lack of water often means drinking waters are not safe. Lack of water may also result in more international conflict. Countries may have to compete for water in the future. Some countries now get sixty percent of their fresh water from other countries. And lack of water would affect the ability of developing to improve their economies. This is because new industries often need a large amount of water when they are beginning.
One partial answer to the world water shortage, at least for countries near the sea, is to build more desalination plants that change seawater into fresh water. Another suggested solution is for water-rich countries, such as Canada, to sell water to countries which are poor in water. A third suggestion is for countries to adopt ways of increasing the freshwater supply, such as teaching farmers in Africa methods to get clean rainwater. And nearly everyone agreed that the amount of water on our planet can’t be changed, but the way we use it can be if more people realized the problem. Last and the most important, public should be aware of saving water to defeat the water crisis.
Title:
I. Present situation:
★Rivers are
★Lakes are shrinking.
★Streams have stopped flowing.
★
II.
★climate change →decreased rainfall →
★population growth →rivers
III. Consequences:
★health problems
★
★the affected ability of developing to improve economies
IV.
★turning seawater into freshwater
★water-rich countries selling water to
★exploring methods of getting clean rainwater
★changing the way people use water
★arousing
Teenagers today live in a very competitive world. It is more important than ever to succeed at school if you hope to have a chance in the job market afterwards. It’s no wonder that many young people worry about letting down their parents, their classmates and themselves. In trying to please everyone, they take on too many tasks until it becomes harder and harder to balance homework, parties, sports activities and friends. The result is that young people suffer from stress.
There are different ways of dealing with stress. Everyone knows that caffeine, whether it is in the form of coffee or soft drinks, keeps you awake and active. But caffeine is a drug which can become addictive (上瘾). In the end, like other drugs, caffeine only leads to more stress. A better way to deal with stress is to exercise. Research has proved that physical exercise is a good release for stress, because it increases certain chemicals in the brain which calm you down. Making sure you get enough sleep is also an important way of avoiding stress and of staying healthy and full of energy. Another way to avoid stress is to manage your time effectively. It is better to do a few tasks really well than lots of tasks badly. Know your limits and try not to take on too much. Finally, if it all gets beyond your control, don’t panic or get hysterical (歇斯底里). Find the time to sit down quietly and breathe deeply for ten to twenty minutes. Do this regularly, and it will help you calm down.
Title: Stressful teenagers
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★Living in a very competitive world, teenagers have to ★They also worry about disappointing their |
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| Caffeine keeps you |
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| Taking exercise |
Physical exercise |
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| Getting enough sleep |
Enough sleep is an important way of |
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| Managing your time |
It is better to do a few tasks really well than lots of tasks badly. |
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| Doing regular exercises of relaxation |
Find the time to sit down quietly and |
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