高中英语阅读填空试题

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When it comes to the prevention of heart disease, women need to pay attention to their own special risks. And so do men. Surprisingly, even children and teens need to be aware- or at least the parents who want to keep them safe do. Thankfully, scientists have also made great leaps in figuring out the specific prevention strategies that work best for all. So now, knowledge is your best protection.
What Men Need to Know
According to the American Heart Association (AHA), at least half of the people who die suddenly from heart disease each year had no clue they were sick. Some think that half of all heart attacks strike out of the blue. Not true, insists Jennifer Mieres, a spokeswoman for the AHA. A 2004 study found that at least 90 percent of first heart attacks are caused by well-known problems like high cholesterol(胆固醇) or diabetes. “If you look closely,” says she, “you’ll almost always find a risk factor that was undiscovered, ignored, or not adequately treated.”
Lifestyle changes like adopting a healthy diet, getting out for regular exercise, avoiding tobacco, losing weight are the first line of defense.
What Women Need to Know
There are some special considerations for the women who are  healthy and want to make sure they stay that way. First, they shouldn’t smoke-no one should, but the habit is even harder on women’s heart than it is on men’s.
Women who find that they are at risk should talk to their doctor about taking a statin(他汀,药物名). Indeed, statins reduce the risk of heart disease, but there has been not enough evidence that they help high-risk women and it can’t guarantee the long-term safety. So it’s worth noting that a healthy diet and exercise also reduce cholesterol.
What Parents Need to Know
Last year, a study showed that overweight children and teens have arteries(动脉)that look like those of an average 45-year-old. New guidelines say these children should get a cholesterol test by age ten -- and even urge doctors to consider statins for those most at risk if nothing else works. The recommendations caused oppositions. Lifestyle changes such as diet and exercise are the best strategy, says Dr. Greer, a professor at the University of Wisconsin School of Medicine. Statins should be considered only for kids in danger.

Title: The Family Guide to a Healthy Heart
Theme	All people, regardless of their gender(性别) and 1._____, should pay attention to their own special risks and keep some basic knowledge in mind to 2______ heart disease.
Things Men Need to Know	Such problems as high cholesterol or diabetes3____ to most of first heart attacks. They should make changes in their lifestyle, like adopting a healthy diet, exercise4____ , avoiding tobacco and losing weight.
Things Women Need to Know	5____ should be avoided, which will do more6_____ to a woman’s heart than to a man’s. Statins may not work on high-risk women and can’t guarantee safety in the long 7_______ With a healthy diet and exercise, one’s cholesterol can be 8.________.
Things Parents Need to Know	Research showed that overweight children and teens’ arteries are 9._____ to those of an average 45-year-old. Children should change the way they live without taking statins unless in 10_______.

 

Should doctors ever lie to benefit their patients to speed recovery or to cover the coming of death? In medicine as in law, government, and other lines of work, the requirements of honesty often seem dwarfed by greater needs; the need to protect patients from brutal news, to uphold a promise of secrecy or to advance the public interest.
What should doctors say, for example, to a 46-year-old man coming in for a routine physical checkup just before going on vacation with his family who, though he feels in perfect health, is found to have a form of cancer that will cause him to die within six months? Is it best to tell him the truth? If he asks, should doctors reject that he is ill, or minimize the gravity of the illness? Should they at least hide the truth until after the family vacation?
Doctors face such choices often. At times, they see important reasons to lie for the patients’ own sake; in their eyes, such lies differ sharply from self-serving ones.
Studies show that most doctors sincerely believe that the seriously ill patients do not want to know the truth about their condition, and that informing them of risks destroys their hope, so that they may recover more slowly, or deteriorate faster, perhaps even commit suicide.
But other studies show that, contrary to the belief of many physicians, a great majority of patients do want to be told the truth, even about serious illness, and feel cheated when they learn that they have been misled. We are also learning that truthful information, humanely conveyed, helps patients cope with illness; help them tolerate pain better with less medicine, and even recover faster after surgery.
There is an urgent need to debate this issue openly. Not only in medicine, but in other professions as well, practitioners may find themselves repeatedly in difficulty where serious consequences seem avoidable only through deception. Yet the public has every reason to know the professional deception, for such practices are peculiarly likely to become deeply rooted, to spread, and to trust. Neither in medicine, nor in law, government, or the social sciences can there be comfort in the old saying, “What you don’t know can’t hurt you.”
Title:  1  Or Not

Different  2	·Most doctors are in  3  of lying for the patients’ own sake.
·A great majority of patients  4  on being told the truth.
Reasons for 5  lying to patients	·Informing patients of the truth about their condition destroys their hope,  6  to recovering more slowly, or deteriorating faster, perhaps even  7  themselves.
Reasons  8   lying to patients	·The truthful information helps patients to  9  their illness, help them tolerate pain better with less medicine, and even recover faster after surgery. ·Most patients feel  10  when they learn that they have been misled.

Directions: Complete the following passage by filling in each blank with one word that best fits the context.
Mozart was born 1_____________January 27, 1756 and died on December 5, 1791. When he was three, he often had lessons with his elder sister. His father took him to many different countries 2.__________ he played music for lots of people.3._ ___, some people didn’t believe that a little boy could write wonderful music. They asked him to stay in a room all by himself for a week and somebody watched 4._________ room all the time. In the week, he finished a new piece 5.____________music. After that, people believed that he could write beautiful music. Mozart died when he was still a young man. 6.____ _______ his short life, he studied music and taught music, played music and wrote music. Even by working 7.________ hard, he couldn’t make much money. Often he had to borrow money 8_________ his friends. But his music made him happy and for more than two hundred years his music has made other people happy, too.

Here are descriptions of four people. Choose the best information that can match from the second part.
______Liu Xiang and some of the greatest athletes in the world will compete in the Shanghai Golden Grand Prix next month. Most of them have been competing against each other all summer in Europe and America.
______Li Yuchun from Chengdu has won millions of female fans with her perfect mixture of boyish charm and a girly softness. She dresses like a boy, has a low voice and gentlemanly good manners.
______Lee Young-ae was the youngest child and the only daughter in her family. Her parents and two brothers loved her much. Unlike other girls who like playing dolls, she was fond of wrestling.
______Liu Yifei was born in Wuhan but moved to the US with her mother when she was 10. Things were not easy at first. But she tried her best and at last overcame the challenges and finally won.

A．Over the past years, she, a Chinese American, has shot to fame while playing Wang Yuyan, in Jin Yong’s Eightfold Path of the Heavenly Dragon.

B．She was chosen to play Jang Geum(长今), a perfect woman, in the hugely popular TV drama “ Dae Jang Guem”. After “ Dae Jang Guem” she was anxious to take on a totally different role.

C．She won the Super Girl’s Voice that year. Meanwhile she was selected as one of the Asia’s Heroes 2005. She is popular among the young.

D．He was born in July 13, 1983 and won the 110-metre hurdle in the 2004 Olympic Games. And was the first Asian to win such a title.

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注意：每个空格只填一个单词。
Invention is a creative process. An open and curious mind enables one to see beyond what is known. Seeing a new possibility, a new connection or relationship can spark(引发) an invention. Inventive thinking frequently involves combining concepts or elements from different fields that would not normally be put together. Sometimes inventors skip over the boundaries between separate fields. Ways of thinking, materials, processes or tools from one field are used as no one else has imagined in a different field.
Play can lead to invention. Childhood curiosity like playing in a sand box, imagination can develop one’s play nature—an inner need according to Carl Jung. Inventors feel the need to play with things that interest them, and to explore, and this internal drive brings about interesting creations.
Inventing can also be an obsession(痴迷). Inventors often imagine a new idea, seeing it in their mind’s eye. New ideas can arise when the conscious mind turns away from the subject or problem; or when the focus is on something else; or even while relaxing or sleeping. An unusual idea may come all of a sudden! For example, after years of working to figure out the general theory of relativity, the solution came to Einstein suddenly in a dream “like a giant die making an unforgettable impress, a huge map of the universe summarized itself in one clear vision”.
Invention can also be accidental. Insight(洞察力) is also an important element of invention. It may begin with questions or doubt. It may begin by recognizing something unusual. It may be useful and it could open a new way for exploration. For example, the odd metallic color of plastic made by accidentally adding too much catalyst(催化剂) led scientists to explore its metal-like properties(性能). They then invented electrically conductive plastic and light emitting(散发) plastic—an invention that won the Nobel Prize in 2000 and has led to new kind of lighting, display screens, wallpaper and much more.
Title:    

A(n)     process	◆Look         than we know now. ◆Give combining concepts or      elements from different fields. ◆No one can      this before.
An obsession	◆    often imagine a new idea. ◆An unusual idea may come      .
A(n)	◆A vital element of invention is      . ◆It may open a new way for exploration. ◆Accidental actions can      to innovation.

 

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When difficult people expresses themselves orally, they generally want at least two things: they’ve been heard and they’ve been understood. As a good communicator should be a good listener, five steps are advocated toward good listening.
The first step is cooperating. How does a difficult person know that you’re listening and understanding? In fact, it’s through the way you look and sound while he is talking. You may help him to fully express his thoughts and feelings. You do this by nodding your head in agreement, making certain sounds of understanding.
When the person begins to repeat what’s been said, it’s a signal of step two: turning back. It means that you repeat back some words he is using, sending a clear signal that you’ve listening carefully and that you think what he is saying is important.
Having heard what he has to say, the next step is clarifying. At this point, you start to gather information about what is being communicated. Ask same open-ended questions, which will allow you to figure out what intention he is hoping to satisfy.
The fourth step is to summarize what you’ve heard. This allows you to make sure that both you and the difficult person the same page. When you do this, two things happen. First, if you’ve missed something, he can fill in the details. Second you’ve shown that you’re making an effort to understand completely. This increases possibility of gaining cooperation from him.
Having listened carefully, you’ve now arrived at the point of confirming with the person that he feels satisfied that his thoughts have been fully voiced. Ask if he feels understood.
Then enough sincere listening, questioning, and remembering are brought together, understanding is usually achieved and a difficult person becomes less difficult and more cooperative.

▲	Listen to understand
Reason	Difficult people hope they have been heard and  ▲ when they express themselves.
▲  towards listening	◆ ▲  in agreement and make some sounds of understanding while a difficult person is speaking. ◆Repeat some  ▲   that you have heard. ◆Collect information about the person’s expressions and find his  ▲ . ◆Give a  ▲  of what the person has said. ◆Confirm that the person gains ▲  from speaking his thoughts.
Result	A difficult person will be ▲  to cooperate with if understanding is achieved.
▲	You may unlock the doors to difficult people’s minds after you listen and understand.

 

请认真阅读下文并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：每空只填一词。
When you are in a place where you are hunting for a new job or career, you will find that there are several things that you should pay attention to. Jobs and careers are fewer than you expect, especially when satisfying employment is something you need to seriously think about.  How are you going to find the job that you want and what should you avoid(避免) on your way? When you want to make use of your job search, take a moment and think about the things that you must avoid at all costs.
One of the most important rules is never to compromise(妥协) on the things you ask for or desire or it will badly affect your life and peace of mind. Keep in mind your basic expectations of a dream job. They might be something about monetary compensation or you might find they have something to do with time off. Whatever they are, make sure that you do not accept a job without them. Your requirements might not be easy to meet, but you have the right to try and achieve them.
What’s more, don’t shy away from odd (临时的)jobs that might actually take you to the place that you want to be in. Sometimes, finding the right job is a matter of luck and chance after you have been searching and putting in a lot of effort. And if something unexpected happens, remember that taking the chance is of great importance and is something you might want to seriously consider. As long as you keep your goals in mind , you are going to be doing much better than other people during the job search.
If you are looking for the right job, another thing that you can do to make sure that you get the right kind of employment is to market yourself. When you do nothing to push yourself  forward, you will be the one suffering for it. If required, give enough encouragement to yourself and try to confidently look at all that you have. Make sure that you can show your skills and abilities. If the jobs that you have set your sights on are challenging , set goals for yourself and work hard at them. The more efforts you put in marketing yourself, the more your chances of obtaining the job you like will be.
Remember that when you are working on a job search, you should not short-change yourself. This is because you will only harm yourself by setting low goals.

Title	What to avoid during your job search
Brief introduction	Satisfying jobs are fewer than___________ When hunting for a job, there are some related things that need your ____
Important ________	Remembering your expectations Don’t compromise on your requirements or it will have a(n) ___ effect on your life. Although your requirements are _____ to meet, you should try hard.
Taking the chance Take some odd jobs and this might help you ______ your goal finally. When something unexpected happens, taking the chance is a very _ thing that you should consider seriously.
Marketing yourself Positively look at all that you have and _____ yourself Show your skills and abilities If the job that you want is a(n) ______ , set your goals and work hard.
Conclusion	Don’t short-change yourself because ____ goals may harm you.

 

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Modern science proves that a healthy lifestyle matters much to how long you can live and how well you live. Here are some tips for you to form a healthy lifestyle.
Keep in mind that sugar can be removed from our diet completely. Over intake (摄入量) of sugar is one of the main reasons for getting fat. Over intake of protein or fat and low intake of fiber can also lead to getting fat. We only need a few grams of protein to keep our body in order.
There is a relationship between the mood and health. A good mood keeps you in high spirits. Thanks to the Internet, we can enjoy and learn much without going out. Take a look at some online shops and pick up some bargains, enjoy music and movies and chat with good friends. Just keep happy.
Two studies show the reasons why teens and adults don't have enough sleep. With teens, a major reason is mobile phone use; with adults, it's work. Meanwhile, a third study of young children shows that lack of sleep in early life may lead to serious problems in future. Everyone needs at least 8-hour sleep to recover from tiredness and the hurt caused by hard work in the daytime.
Do exercise to keep away from fatness. Because of the quick pace of the modern life, you don't have time to do exercise every day, but at least three times a week and 45 minutes each time.

Keep a scientific ____	____ for getting fat ●Taking in too much___ ●Having protein or fat.
Be always in a good ____	Relationship between the mood and health ●A good mood keens you in high ____
Enough sleep.	Factors affecting people's sleep ●Teens don't sleep enough because of mobile phone use while adults because of ____ ●In order to recover, we need at least an ____ sleep every day.
Proper exercise.	●Exercise prevents us from being ____ ●We need to exercise at least three times a week and three ____ each time.

 

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Wondering how many calories the banana cream pie on your plate has? Some Japanese have a novel way to fid out: Photograph it with a cellphone and send the image to an expert．With cellphones becoming common in Japan and rising concern over expanding waistlines, health-care providers will allow the calorie-conscious people to send photos of their meals to nutritionists for advice．　　
Public health insurance offices in Osaka in Western Japan have launched the service on a trial basis．About 100 cardiac patients signed up in the first year, followed by diabetes and obesity patients in the second．“Japanese have been getting fatter, especially men in their 20s and 30s． There is concern over what they learned about nutrition when they were younger,”the Osaka official, Satomi Onishi, said．“We’re hoping that this program can help us deal with the problem．”　　
Osaka is using a system developed by Asahi Kasei Corp．The system is operating among about 150 health-care providers and local governments around the country Nutritionists can work with photos from one day’s meals to several weeks’ worth． Results come back in three days． People can also log on a website to get further information．　　
Dr Yutaka Kimura has developed a similar system at Kansai Medical University’s Hirakata Hospital, also in Osaka． Five patients have taken part in the programme, which costs $37 to join and $21 per month．Patients photograph meals over the course of three to seven days, and a nutritionist e-mails advice to them．“Patients used to fill in meal logs, but people tend to forget things or underestimate their portions,” Kimura said．“Photographing meals and e-mailing them can be easier and get more accurate results．”　　
As Japanese have turned to bigger portions and more meat and fried foods, obesity and related illnesses such as high blood pressure have become a rising concern． The Health Ministry estimated last year that more than half of Japanese men and about one in five women between 40 and 70 years old were at the increased risk of heart disease, type II diabetes and other diseases because of obesity． With the Health Ministry hoping to see a 25% reduction in the number of people at the risk of these diseases by 2015, Osaka officials hope the cellphone program will help．　　

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注意：每空格1个单词。
For years, the automobile industry has been testing vehicles that use hydrogen as fuel. Now, people across the United States have had a chance to see and even drive cars that get power from hydrogen fuel cells (燃料电池).
But the hydrogen fuel cell is not a new idea. The fuel cell was first invented by Sir William Grove of Britain in 1839. Since then, many different designs, have been invented. There is one place where fuel cells are a proven technology: in space. The American space agency used fuel cells in its Apollo spaceships in the twentieth century.
The most useful fuel cell for transportation purposes is the Polymer Electrolyte Membrane, or P.E.M. fuel cell. It is simple and can operate at temperatures of sixty to eighty degrees Celsius. That is much lower than other fuel cell designs. A P.E.M. fuel cell has two sides divided by a thin membrane (膜). Hydrogen gas is forced through one side where it comes in contact with a reactive material containing the metal platinum(铂). The membrane separates the electrons(电子) from the protons(质子) in the hydrogen atoms. The protons pass through it to the other side of the fuel cell. But the electrons are captured to do work; like powering a motor. Oxygen from the air is forced into the other side of the fuel cell. There, the gas meets the protons that have passed through the membrane. They combine to form water and heat. A single fuel cell does not produce a lot of electricity. But when many fuel cells are combined, they can produce enough electricity to power a vehicle. The product of the chemical reaction that powers fuel cells is water. This makes fuel cells a very clean technology.
Hydrogen fuel cell cars have been slow to develop because of many technical problems that have to be solved. For example, it is unclear how long the membranes in P.E.M. fuel cells will last. Also, fuel cells need water for their chemical reactions. They must be designed to start easily at low temperatures and in dry climates. And smaller, less costly fuel cells must be designed before they can truly take the place of gasoline engines. Now more models of fuel cell vehicles are being tested than ever before. The threat of climate change and the high cost of oil have increased interest in these vehicles that do not cause pollution.

Title	More Models of Hydrogen Cars Being Tested
The progress of hydrogen fuel cell	·________ by Sir William Grove in 1839. ·Designed ________ ever since. ·Used in Apollo spaceships in the twentieth century.
Operating principle of P.E.M.	·It has two sides divided by a thin membrane. ·Hydrogen gas from one side ________ the active metal platinum. ·The electrons are ________ from the protons in the hydrogen atoms. ·The protons pass through the fuel cell to the other side. ·Oxygen from the air is________ into the other side of the fuel cell. ·The gas meets the protons，and then water and heat are ________
Reasons for slow ___________ of hydrogen fuel cell cars	·There are many technical problems ________ ·The durability of the membranes in P.E.M. fuel cells is not clear. ·They have to start easily at ________ temperatures and in dry climates. ·They must be smaller and less costly before ________ gasoline engines.

 

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Viennese-born composer Frederick Loewe,        we remember from his classical musicals including “My Fair Lady” and “Camelot”, was not always famous. He studied piano with the great masters of Europe and achieved huge success as a            (music) and composer in his early years. But          he immigrated to the United States, he failed as a pianist. For a while he tried other types of work including gold mining and boxing. _______            he never gave up his dream and continued to play the piano and write music.
During those difficult years, he could not always afford         (make) payments on his piano. One day, bending over the keyboard, he could hear nothing but the music that he played with such   inspiration. When he finished and looked up, he was astonished to find that he had an audience of three moving men who were seated on the floor.
They said nothing and made no movement toward the piano. Instead, they       (dig) into their pockets, pooled together enough money for the payment, placed       on the piano and walked out, empty handed. _________ (move)) by the beauty of his music, these men recognized excellence and responded          it..

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I used to be the messiest person alive. Over the years, through watching others and by trial and error, I have finally found ways to come up with plans, organize them and follow through with them.
Make an outline of everything you need to have and do to make your plan happen. Make a list of all of the steps that need to be accomplished and think about what needs to be done.
Detail everything thoroughly and read over it so you can start coming up with some mental solutions of how to carry out your plans.
You should ensure that if for some reason way one doesn’t work, you have way two and way three to lean back on. Therefore, different ways are needed at hand. It’s just a matter of being organized. Chances are that there is always more than one way of doing things, and chances are that if one of those ways doesn’t work, one of the other ones will.
Committing yourself to finishing at least part if not all of your plan at once is also necessary. It will show that you not only have initiative to get things rolling, but that you are interested in the results obtained with making the move to get everything done.
If you make a commitment to finish before a specific time, make sure that you carry that out, and be sure to do everything in the way you said you would, within the time-frame you set for yourself.
Don’t try to tackle more things all at a time. All that does is delay your progress, distract you and make you lose your interest, motivation and energy.
Carrying out an effective plan requires being as organized as possible. You will only achieve this by sticking to the order of the plan and not deviating or trying to do more at a time.
Last but not the least, you should never abandon things mid-project. It will only annoy everyone around you including yourself. Unfinished plans are a waste of time, energy and, in some cases, even money. 
So, don’t be afraid of organization. The older we get, the more necessary it becomes to have the skills necessary to follow through with confidence and to be able to carry through plans in an organized and manageable way. It pays to be organized, after all.

Title: Tips on how to be _________ in your life
Tips	Details	_______
______down your plan	◆List everything you need ◆List ________you will follow	To make your plan happen
Prepare three ________ ways to carry out your plan		To ________ that you can have some other choices when one way doesn’t work
__________ to finish at least part of your plan if not all	Do everything ________ your own time-frame	To show yourself you are determined to get things started and caring about the results
Do one thing at once	Stick to the order of your plan	To save your interest, motivation and energy
Finish what you have started		To get your plan ________out thoroughly.
______________
You shouldn’t be afraid of organization because it’s really worthwhile.

As everyone knows, classroom teaching is one of the most important ways that the students learn English. In English classroom teaching, teachers have to arouse the students’ interest so that they may learn better. There are many ways to arouse the students ‘interest; body language is an effective way in English teaching practice.
　　Nowadays, with the reform of English teaching methods, more and more English teachers organize their teaching process in English. That means teachers have to instruct and explain basically in English, and the students also should use English in class contemporarily. However, the students can’t speak English very well. Besides, their vocabulary is limited and their expressive ability is not good enough, either. These limitations have made it difficult to realize the communicative English in class. According to the students’ present level and practical situation, body language is required. For example, if a teacher gives an instruction “You two, please come to the blackboard”, the students can easily understand it if the teacher looks at or points to some two students. Then, the teacher points to the blackboard. The students will carry out the order without obstacles even if they don’t hear the key word “blackboard” clearly.
In the actual English teaching, teachers frequently use body language to improve both the teaching effect and the students’ characters. In school education, body language plays a positive role in building students ‘characters. This is because teachers are usually respected and what the teachers say and do will be possibly imitated by the students. In a word, teachers’ graceful body language helps to improve students’ artistic appreciation and their characters, especially their morality. If students develop wonderful body language, they will surely have a smooth relation with each other. Teachers reflect their affection of body language on the students not only by setting a good example, but also build a bridge between teachers and students. As a matter of fact, teachers’ friendly appearance can greatly encourage students to study enthusiastically. Body language not only motivates students’ interest but also improves the effect of classroom teaching greatly.
As we know, learning English needs practice. The 45 minutes in class is very precious and should be valued, during which the students should practice as much as possible. To make good use of the limited time, teachers should adopt some effective methods. The use of body language cannot only make the students listen more attentively in class, but can also deepen their impression and imagination. Teachers usually have to explain some language points, and at this time, they can also carry out their teaching task easily with the help of body language in the teaching process.

To send and to read email has quickly become one of the most common daily activities around the world, either for business or pleasure.      
Several reasons why email has become a great tool is that it is fast, convenient, and affordable.  In the past, teachers often organized pen friends project where their students would exchange letters with another group of students in another country    And by that time, students might lose interest in the project or the class might and before a serious of meaningful exchanges can take place.    With email, however, messages can be sent at a click of a button at school, home, or an Internet café, and if you are using a free email account, the cost is free(not taking into account any Internet Service Provider fees that you have to pay).
  Email has a lot to offer, for language learners and teachers in the classroom.

A．In addition, students have to pay imitational postage to send the letters.

B．However, the turn-arcund time for sending and receiving traditional letters can take up months.

C．Now, more students are using this form of communication to improve their language skills.

D．Students can develop friendships with people from around the globe.

E．While chatting online, never give out personal information including your age.
F．One particular activity that takes advantage of these points is a key pal exchange.
G．Instead of waiting days or weeks for a response, students can receive a reply quickly.

注意：每个空格只填一个单词。
We all need physical exercise. Exercise uses up food we eat and keeps the body full of energy. It works your muscles and makes your heart work hard so as to send blood to your muscles. So, exercise makes your heart and muscles strong. Exercise also makes you feel refreshed. If you exercise a couple of times a week, you will stay happy and healthy.
Some Western countries, such as the United States, have problems with exercise. In the US, many people don’t have enough exercise because it is hard for them. People have to work from dawn till dusk, so they don’t have time to take exercise. They work in office buildings sitting in chairs all day long in front of computers. They cannot get much exercise sitting at desk passively.
Some Westerners can get exercise walking from their homes to work. However, the majority of people cannot do this. It is too far from their homes to their offices. They have no choice but to drive to work. In fact, some have to drive one or two hours to their offices. This is unfavourable in two ways. First, these people don’t have a chance to exercise because they are sitting in their cars for two to four hours each day. Second, driving is challenging especially in rush hours and calls for too much attention. It makes a person worn out. So, when these people arrive home at night, they don’t have the desire to take exercise after work.
Today, many people in the West are overweight, which causes health problems for them. Doctors say exercise can help people both lose weight and improve their health. So many people are trying to get more exercise. But it takes time to change, and when people don’t see a difference right away, they will lose heart and stop exercising.

Tiltle	Westerners        Exercise
The        people can get from exercise	·Keep your body         . ·Make you feel good. ·Help you stay healthy and happy if you exercise    . ·Help you lose weight and get your health      .
One        for not getting enough exercise for some westerners	Some people at work are too        to exercise.
The difficulty those who drive to work have in exercising	Some live too        away from their workplace so they have to drive to work. After driving back at night, they are too      so they don’t want to exercise.
The wrong attitude to exercise some people have	Some would be      if they don’t see a difference within a short time.