Gratitude means thankfulness, noticing simple pleasures, and acknowledging everything that you receive. It shifts your focus from what your life lacks to the abundance that is already present. Psychological research has shown the surprising life improvements gained from the practice of gratitude.
Two psychologists, Michael McCollough and Robert Emmons, conducted an experience on gratitude and its effect on well being. The results of the study indicated that daily gratitude exercises resulted in higher reported levels of enthusiasm, determination, optimism, and energy. In addition, those who practiced gratitude experienced less depression and stress, were more likely to help others, worked out problems more regularly, and made greater progress toward achieving personal goals.
Therefore, it's important to practice gratitude. Here are a few reminders.
A common method is to get yourself a cute little notebook and write down 3-5 things that you're grateful for at the end of each day. They can be small things, or bigger things.
You can also send a handwritten letter or make a phone call to a person for whom you are thankful, expressing the gratitude. It will surely brighten their day, and in turn, yours.
Besides, for some, it may be a good idea to express their gratitude in person. It doesn't need to be formal. Just a simple gesture of thanks is only needed to feel the benefits of this kind of gratitude.
Finally, there are certain times you can devote to gratitude. For example, at the beginning of your meals, or at bedtime, or when your parents get home from work. Committing to a specific time establishes a practice of gratitude.
Once you become accustomed to looking for things to be grateful for, you will find that you begin to appreciate simple pleasures, which can make a day and even change a life.
| Title |
Gratitude |
| Introduction |
Gratitude means being grateful and can help people. |
| ■Feeling more ■Becoming less depressed and stressed, but more willing to be ■Working out problems more regularly. ■Achieving your |
|
| ■Putting down whatever you feel grateful for every day. ■Writing to or calling whoever you want to ■Giving thanks personally in a ■Devoting a proper |
|
| Conclusion |
■ |
任务型阅读（共10小题：每小题1分，满分10分）
请认真阅读下面短文，并根据所读内容在文章后表格中的空格里填入最恰当的单词。
注意：每空格1个单词。
Living in a foreign country is fun, but it isn’t always easy. There are many differences between cultures and although some of these differences are unimportant, they can cause a lot of embarrassments. I spoke to a few foreign friends about how they experienced culture shock in China.
Aubin arrived two months ago from Europe to take part in a language programme in Shanghai. Before he left, he was actually taught the differences between European and Chinese cultures, including everything from table manners to classroom behavior. However, some things have still taken him by surprise. For example, he couldn’t understand why waiters did not want to accept the tips he gave them after meals in restaurants. I had to explain to him that people don’t usually tip in China and that this comes from the Confucian (儒家的，孔子的) idea that one must avoid accepting any undue(不适当的) income.
Another friend, Julia, came to Guangzhou from London to teach at a language school. After a month, she told me that she was really let down(失望的) by her students. I asked her why and she told me that they were so quiet that she was the only person talking in class and it felt like the children were punishing her by making her talk to the walls! I explained to her that the children were simply respectful, but she said that it would be more respectful if they answered her questions.
And it is not only the West and the East that have cultural differences. Even Korea and China, two countries that are very close to each other, have differences too. “I thought Chinese and Korean people were similar in some ways,” said my friend Ji-Hyun in perfect Chinese, “but I was wrong. In ancient times the Chinese used to take their shoes off before entering a house. They don’t do that anymore, but Korean people still do! I keep getting that wrong even though I’ve been here for five years!”
Luckily, whether we take our shoes off or not, or leave unnecessary tips, the world still runs perfectly. In my opinion, cultural differences should simply be seen as a way of making life interesting. Imagine how boring it would be if we all did everything in exactly the same way! Learning to understand and respect differences is, after all, what life is all about.
| Living with differences |
|
| Theme |
People will meet a |
| Aubin couldn’t understand why waiters refused to |
|
| Julia felt really |
|
| Ji-Hyun believed there were some similarities between Chinese and Korean people and thought it was wrong that people wore their shoes when they |
|
| We should consider cultural differences as a way to We would be |
We are a primary school in England. Our students start arriving at our playground from about 8:45 a.m. Most of the children live nearby, so they walk to school. But some children have to travel to school by car. Each of the children is dressed in a school uniform (校服) and carries the homework and packed lunch in a schoolbag.
School starts at 8:55 a.m. The teacher on duty blows a whistle (哨子) and the children line up in their class groups. They wait quietly for the teacher to send them to their classrooms. When they arrive at their classrooms, the children empty their schoolbags and put their homework in their boxes. After the children take their seats, the teacher reads out each child’s name in turn. Upon hearing his / her name, the child replies “yes, Mrs. (the teacher’s name)” and the teacher writes down whether the child is in school or not.
And then at 9:10 a.m. the children attend an assembly in our main hall. They sit on the floor in rows with the youngest children at the front and the older children at the back. As the children enter the hall, they listen to music quietly. Each week we have a different musical theme (主题). Besides, the children also listen to stories.
After the assembly, the first lesson of the day begins at 9:30 a.m. Our morning lessons are usually English and Maths. Each of these lessons lasts an hour. Between classes, the children have their morning break from 10:20 a.m. to 10:35 a.m. They eat their snacks (小吃) or play games like football on the playground. At the end of the break, the teacher on duty blows a whistle. The children stand still and wait to be told to line up.
Each day, the children have their lunch break from 12 noon to 1:10 p.m. Most of the children bring their own packed lunches from home. A packed lunch usually consists of sandwiches, fruit, a drink and a packet of crisps. Some children have a school dinner cooked in our school kitchen. While the children are waiting to have lunch or after they have finished eating, they play games on the playground or attend lunch-time clubs. We have teachers on duty, who look after the children during lunch breaks. After the lunch break, the children have afternoon lessons, which continue until 3:15 p.m. when the children go home.
| A typical school day at a primary school in England |
|
| Paragraph outlines |
Supporting details |
| Arriving at school |
● The students start ● They come to school on |
| The start of school |
● At 8:55 a.m., the teacher on duty blows a whistle to make the children ● The teacher |
| ● At 9:10 a.m. the children attend an assembly in the main hall, where they listen to music or stories. ● They sit on the floor in rows at different |
|
| Morning lessons |
● The first lesson of the day begins at 9:30 a.m. and each class lasts as ● The morning lessons are usually English and Maths. ● The morning break is from 10:20 a.m. to 10:35 a.m., when the children eat their snacks or play games. |
| Lunch breaks and afternoon lessons |
● The lunch break starts at 12 noon and ● During the lunch break, the students ● School is |
任务型阅读（共10小题，每小题1分，满分10分）
Blood donation, also called blood banking, is a wonderful thing to do. It is an easy and direct way to contribute to social work and help the community. It helps to save lives and helps those who are in need of blood due to bad condition or the heavy loss of blood during operations or in accidents.
You are able to give or donate blood every three or four month, and it is a great way to make a huge difference to someone’s life and you can always be proud of it after making valuable contributions to society. Blood donation is not a big problem, but you need to keep a few points in mind.
Before donating blood, make sure that the ferrum (铁) level in your body is high enough and for that you should take a healthy diet. Do not go for blood donation on an empty stomach. You should follow the correct process so that everything goes well. After having a balanced diet you will feel strong and comfortable to donate blood. Afterwards, you will not feel faint or weak.
For required hemoglobin (血红蛋白) in your body, drink lots of juice and other drinks. Fruit juice, such as apple juice is very good for increasing the blood level in your body.
For a good blood flow in your body, drink at least 6-7 glasses of water every day. Completely avoid a day before and after giving blood, taking alcohol (酒). Do not smoke half an hour before giving blood.
When you are going for blood donation, be relaxed, which helps keep the right blood pressure. During the blood donation activity, take a deep breath and try to calm yourself. Don’t join in some other activities.
When you donate blood, you are making the effort to save someone’s life. Blood donation is a very simple and fast process, but you need to take care of yourself after donating blood. Proper care helps to reduce side effects. The following are a few tips that will help you out.
Take a rest for 15 minutes after the donation. It helps you to feel relaxed.
Eat something and drink juice before leaving the blood donation centre. Make sure that you have meals after donating blood. Smoking should be avoided for one hour after the process. Avoid some activities right away, for example, driving.
Finally, be proud of yourself because you have done a great thing in helping to save someone’s life. Blood donation is a very important activity.
| Title |
Blood donation — an important activity |
| The |
• • Helping those people who suffer the loss of |
| • Take a healthy • Drink fruit juice for enough hemoglobin. • Drink at least 6-7 glasses of water daily for a good • |
|
| During the donation |
• Relax and breathe deeply • Never take |
| After the donation |
• Take a rest. • Don’t skip • Don’t smoke until one hour later. • Don’t join in some activities like driving |
Since it was founded a year ago, the babysitting pool has become increasingly popular in the United States. More and more mothers have joined it and have benefited from it. What attracts them most is the idea that you pay your babysitter not in cash, but in paper cards. When you join the babysitting pool, you are given thirty cards, which are worth 30-minute babysitting time each. For each half an hour while you are gone, the babysitter gets paid one card.
There are rules regulating this service. You should not watch more than three kids at a time including your own. On big holidays, such as Christmas and Thanksgiving, the babysitter should be paid twice as much, which means two cards for every half an hour. When you leave the babysitting pool, you should return all the cards. If you are out of cards, you cannot use money instead. You should have to baby-sit for others to earn enough cards so that you will have them handy when you yourself need a babysitter.
Many mothers think highly of this service. It keeps children in constant touch with one another, and makes life easier for the mothers. Since in most cases, the babysitter is the mother who watches other kids at her own home, it is still possible for her to do her own things while the kids play with each other. In fact most mother babysitters find that their own kids are less of a monster and easier to watch when they are around other playmates. Moreover, since the babysitting pool service does not involve money, it will not be a financial loss to the family.
In the past year, the babysitting pool has helped so many mothers with their work that they all think that it is indeed a good community service worth keeping.
任务型阅读 (共10小题；每小题1分，满分10分)
请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意：请将答案写在答题卡上相应题号后的横线上。每个空格只填一个单词.
Aspirin has been called a wonder drug because it has so many applications. As opposed to most drugs, which have a single purpose, aspirin is a pain reliever, a fever reducer, and a blood thinner all in one. Scientists didn’t begin to truly understand how aspirin works until the 1970s, but we now know that aspirin prevents cells from producing prostaglandins (前列腺素), chemicals that carry pain messages from damaged cells to the brain.
Preventing prostaglandin production is also how aspirin helps keep blood flowing through the cardiovascular (心脏血管的) system. Aspirin shuts down the production of many types of prostaglandins, one of which causes blood cells to stick together and helps prevent clots (凝块). By preventing this particular prostaglandin’s production, aspirin thins the blood. Many people with heart disease take a low dose of aspirin every day as a preventative measure against heart attacks and strokes. While it’s not known exactly how aspirin reduces fevers, modern physicians and researchers believe that aspirin acts on the hypothalamus (下丘脑), the part of the brain that regulates autonomic functions, including body temperature.
Because of its long history and roots in traditional medicine, aspirin is often thought to be completely safe and harmless, but unfortunately, even a wonder drug can have some downsides. Doctors warn people with clotting problems against taking aspirin, since it can make clotting disorders worse, and it shouldn’t be taken for lengthened periods of time after operations, since it can slow healing by preventing blood from clotting. Aspirin is particularly inadvisable for children, because kids who take aspirin (especially for things like fevers and the flu) are more likely to develop a deadly nervous-system disorder called Reye’s syndrome.
It’s worthwhile keeping a bottle of regular aspirin in the house. Besides coming in handy for various aches and pains, aspirin is also helpful in several household applications.
Aspirin is highly effective at reducing the redness caused by insect bites. Wet the area and put an aspirin tablet on the spot. Cut flowers will last longer if their water includes a crushed-up aspirin tablet. Because it contains salicylic acid, aspirin also works to reduce the appearance of pimples (脓疱). Putting an aspirin paste on a pimple will help dry it out and get rid of the redness.
If you find that your white T-shirts accumulate yellow stains, aspirin can fix those, too. Break a few pills into pieces, mix them with some warm water, and wet the stains with the solution before washing—the aspirin will make the shirts look as good as new. Aspirin has also been recommended for bringing dead car batteries back to life and removing chlorine (氯) buildup from the hair of people who swim frequently in pools.
Considering all the things aspirin can do, modern medicine would be hard pressed to come up with something better.
| An Aspirin a Day Keeps Everything Away |
|
| Passage outline |
Supporting details |
| Medicinal applications of aspirin |
|
| Downsides of aspirin |
worsening clotting |
| reducing the redness caused by insect bites effectively enabling cut flowers to |
Loneliness is all about feeling isolated, but it's actually quite common. In general, there are three different types of loneliness.
The first kind of loneliness is temporary. It is the most common type but usually disappears quickly and does not require any special attention. The second kind, situational loneliness, is a natural result of a particular situation, such as, family problem, the death of a loved one, or moving to a new place. Although this kind of loneliness can cause physical problems, it usually does not last for more than a year. The third kind of loneliness is chronic (the opposite of “temporary”). Being the most severe, it usually lasts for more than two years and is often connected with serious illnesses.
An important factor in loneliness is a person’s social contacts. Through social contacts, we get emotional support and guidance from our parents and teachers and share similar interests and activities with our friends. However, some lonely people almost make no contacts with people around them and feel apart from those who they supposedly know well. They just see themselves as outsiders. On the other hand, some lonely people may have enough social contacts, but they rarely enjoy the contacts and question their popularity, thinking of themselves as someone powerless. So loneliness is closely related to the quality of those social relationship in addition to the quantity.
Loneliness is tough, but something can be done to cope with it. First, take time to accept that you are suffering from loneliness. Then, contact your old friends or visit relatives to spend quality time with others. Besides, pick up a hobby to reduce your feelings of loneliness, such as taking up needle work, joining craft classes, or attending lectures. You can also beat loneliness by volunteering at a nursing home, hospital, church or pet rescue organization. This not only helps you get in touch with people from all walks of life, but also makes you feel good about yourself.
In a word, if you take a correct attitude towards loneliness and get involved with people around you, you are sure to get over it.
| Loneliness Loneliness is quite common. Ⅰ. ●Temporary loneliness: disappearing quickly and requiring ●Situational loneliness: resulting from some particular situation, ● Ⅱ. An important factor in loneliness: ●Lack social relationship quantity: feeling disconnected with others treating themselves as ●Lack Ⅲ. ●Face the problem and accept it ●Contact ●Pick up hobbies ● Taking a correct attitude and getting involved with others, people are sure to get over loneliness. |
阅读下面短文，根据以下提示：1）汉语提示，2）首字母提示，3）语境提示，在每个空格内填入一个适当的英语单词，所填单词要求意义准确，拼写正确，并将该词完整地写在答题卡中相应的横线上。
Bike riding is a great way to get exercise and fresh air. But before you rush out and start biking, t is an important thing you need to consider—safety.
Always wear a helmet when riding a bike, no matter ________ you are or how short the ride is. It can protect your brain from
g hurt in a bike accident. Many bike accidents mean brain damage or death for someone who does not wear
while riding. To protect against brain injury, make sure that the belts are
f . What you wear when riding a bike is also very important for safety. Bright-colored clothes will help you be visible on the road.
(除外) that, you have to choose good shoes. You should never ride barefoot!
Stop at all stop signs and o traffic lights just as cars do. Always stop and check for traffic in both
(方向) when leaving a driveway.
Never wear ear-phones while biking. It’s important to hear everyone （其他）on the road.
One of the best ways for parents to help kids learn safe bike riding is to set an by following the rules of the road themselves.
摘录信息 （共10小题；满分10分）
Directions: Read the following passage. Fill in the numbered blanks by using the information for the passage. Write NO MORE THAN 3 WORDS for each answer.
Food makes us feel good, but some people eat when they aren’t really hungry and eat to simply feel good. This kind of eating habit is called emotional eating, which does not affect adults but also young children. It isn’t a good thing.
A child’s eating habits can develop right from childhood. As we know, a baby cries out if he doesn’t get milk at the usual time of the day. However, sometimes parents immediately stick a bottle in a child’s mouth without trying to find out if the child is really hungry. In fact, children may cry for other reasons. Even as children grow up and start going to school, parents sometimes give them a chocolate bar if they become really unhappy. As the children further grow up, they may become used to having a snack whenever they’re upset or low.
Therefore, they’d like to eat an emotional snack when they have the feeling of unhappiness and boredom. Even when they don’t get high grades, aren’t popular at school or made fun of by others, they will want something to eat. After having the snack, they feel a lot better.
Emotional eating in young children is a thing that needs to be taken seriously. To protect your children from emotional eating, you should satisfy your child’s emotional needs in the best possible way. This includes spending time with your child every day, taking an interest in his school work, helping your child study, providing a health environment without tension at home, etc. Don’t make the child lose face by scolding him. Develop confidence in your child. Make your child eat enough once in a while. Reward him for his achievements.
All this will help your little one develop a healthy eating habit. And always remember love and care is the key to help your child out of trouble and grow up happily.
Title: in Young Children
| Eating for feeling good instead of for |
|
| Causes |
forming the habit when feeling feeling being made fun of by others |
| |
staying with your child for some time every day being providing a healthy environment without tension at home avoiding making your child giving your child enough to eat once in a while giving your child reward for what he has achieved |
| Conclusion |
Love and care helps children out of trouble. |
The family sphere(范围) used to be defined by its isolation from the public realm. There was the public male realm（领域）of "rational accomplishment" and cruel competition, and the private female and child-rearing sphere of home, intuition（直觉）and emotion. The private realm was supposed to be isolated from the realities of adult life. For both better and worse, television and other electronic media tend to break down the difference between those two worlds. The membrane around the family sphere is much more permeable(可渗透的). TV takes public events and transforms them into dramas that are played out in the privacy of our living rooms, kitchens and bedrooms.
Parents used to be the channel through which children learned about the outside world. They could decide what to tell their children and when to tell it to them. Since children learn to read in stages, books provide a kind of natural screening process, where adults can decide what to tell and not tell children of different reading abilities. Television destroyed the system that separated adult from child knowledge and separated information into year-by-year slices for children of different ages. Instead, it presents the same information directly to children of all ages, without going through adult filters.
So television presents a real challenge to adults. While a parent can read a newspaper without sharing it with children in the same room, television is accessible to everyone in that space. And unlike books, television doesn't allow us to flip（翻转）through it and see what's coming up. We may think we're giving our children a lesson in science by having them watch the Challenger take off, and then suddenly they learn about death, disaster and adult mistakes.
Books allow adults to discuss privately what to tell or not tell children. This also allows parents to keep adult material secret from children and keep their secret keeping secret. Take that same material and put it on The Today Show and you have 800,000 children hearing the very things the adults are trying to keep from them. "Television takes our kids across the globe before parents give them permission to cross the street."
More importantly, children gradually learn that adults are worried and anxious about being parents. Actually, television has also places families under a lot of stress.
How Television Changes Childhood?
| Main comparisons |
Contexts |
|
| Distance between __ |
Homes used to be isolated from the ____ |
|
| Homes nowadays are __ |
||
| Media through which children can obtain information |
In the past, children might learn __ |
|
| More information is got directly through TV and other electronic media, which breaks down the __ |
||
| ___ |
Traditionally, kids could only knew what they should learn at their age, carefully___ |
|
| Everything can possibly be known by children, including many aspects of __ |
||
| Effects on family education |
||
| Parental instruction |
Families are now under greater stress than before. Adults are anxious about being parents and faced with new __ |
|
请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：每个空格只填1个单词。请将答案写在答题纸上相应题号的横线上。
Disability aids are vital to those who suffer problems with executing work with two hands．These are people who have been disabled due to some major sickness or some other problems．In order to help them carry on their work in the normal way, disability aids are manufactured．This helps them make their life a lot easier than what it would have been without these aids．The kind of disability aids that an individual might require depends on the person only．It is the problem that a person faces that decides the aids that he/she will use for carrying out their respective jobs．The following is the list of a few disability aids that come of significant use．
The first and foremost aid is the stocking aid, aiding the individuals suffering from the problem of bending down to reach the foot and wear their own socks．These stocking aids have a gutter(槽) that is made up of plastic material．These gutters are shaped in a certain way along with the attachment of cotton tapes in it．The sock is then put over the gutter．The foot is placed inside the gutter．The cotton tapes help in pulling the socks up the leg and subsequently the sock．In this manner, the sock is worn by a person who has problems wearing it by bending one’s back and reaching the foot．
There are openers that help the people who have problems with their hands or wrists to open bottles of ketchup, jam and other such bottles and jars that necessitates the use of hands and fingers．
The third type of disability aids that comes to our minds are lifts．Now what are lifts? Lifts are certain machines that help in lifting people from specific areas, such as a bathtub or a set of stairs．These lifts are of varied types and come for numerous applications．It is for the individual to decide the type that he/she requires to use．
For people, who have problems in balancing their upper bodies in a stable manner, there is something known as grab rails．These grab rails are installed for those who have mobility problems in their upper bodies．These rails come in varieties of shapes, sizes and angles．These grab rails are available to home users as well, in their different variations．One can purchase and fix one to their homes according to one’s specificities．These grab rails require the act of screwing and drilling in order to fix them to their appropriate place．The prices of these rails also vary according to the variation of their shapes and sizes．
A portable book holder is a much sought-after disability aid．It can be used by anybody for that matter, not just the disabled．These portable book holders are light-weight and can be easily moved about．These holders relieve the strains on one’s hands, necks and shoulders that might occur due to the handling of a book．The holders are provided with extended legs that help in placing the reading material at suitable distance．
Thus with the help of these disability aids, the old and disabled people can make their lives much more convenient and comfortable that would otherwise have been a cumbersome and complex one．
Disability Aids
| Theme |
Disability aids are important to people with disabilities |
|
| Different |
Stocking aids |
They can be used to help individuals whose bodies are not |
| Openers |
They can be used to aid the disabled to open the bottles when the use of hands or wrists is a |
|
| Lifts |
They can be used to lift people from specific areas.They come in |
|
| Grab rails |
They can be used to keep their balance in a stable manner after proper |
|
| Book holders |
They can be used to help with the |
|
It is not easy to find true friends．Even if you’ve connected with someone，how do you really know he is a true friend？And often you will find that someone who you thought you could trust may have let you down．There are ways you can know if a friendship is true and how you can hold onto that friend．
Generally speaking，a true friend is someone who will be there for you no matter what happens．They will stand by you through bad and good times．They will accept you for who you are without trying to change you，and they will be there to help you grow in new ways．
A true friend will keep you secrets for you trust him．They will be honest and be someone you can depend on．They will listen and be someone you can talk things over with，even if they may not have advice to share with you．
However，friendship is a two-way street．To find true friends and keep them，you must in turn be the same as well．Be there for them in their hard times and share the good times with them．Be someone your friends can depend on as well and offer them the same thing they give to you．A friendship will fall apart fast if only one person is giving and putting all the effort．If you are the only one making an effort，be honest and it works．
Actually，there will be barriers in the road but that is the test of true friendship．If it can survive those barriers，it will be stronger and better than ever．Just as St Thomas Aquinas put it，“There is nothing on this earth more prized than friendship．”
Things You Should Insist on No Matter What People Say
Life can get pretty crazy at times． Happiness is dependent upon ourselves，and there are some things in life you should always insist on doing，no matter what others have to say about it．Here is a list of some things you should always do．
1．Learn from your mistakes
No matter what people say，you will make mistakes in your life．Life is a learning process in itself．Some people will make you feel bad about your mistakes，or insult you for making them． Accept your mistakes fully and really figure out what went wrong．
2．Embrace change and creativity
A popular proverb is，“You cannot solve a problem in the same state of consciences that created it．” Change and creativity are vital in today’s world．Things are always changing，so why should we be any different?
3．Appreciate what you have This can take away from our happiness．Sometimes you just need to sit back and be happy about where your life is right now，and what you have to show for it. Sure people might tell you it’s not good enough，but don’t listen to them．It is good enough，and it gives you a sense of pride when you can enjoy the things you already have in life．
4．Listen to your heart
Sometimes you just need to follow your instincts and do what your heart tells you. There are some situations，like relationships，that rely more on your heart than on your head．People will surely tell you differently，but you should always insist on listening to what you want and feel. Again，you are the one who lives with your choices，and you are the one that has to live with the“what ifs．”
Chinese parents are very generous when it comes to educating their children. Not caring about the money, parents often send their children to the best schools or even abroad to England, the US or Australia. They also want their children to take extra-course activities where they will either learn a musical instrument or ballet, or other classes that will give them a head start in life. The Chinese believe that the more expensive an education is, the better it is. So parents will spend unreasonable amount of money on education. Even poor couples will buy computers for their sons or daughters.
However, what most parents fail to see is that the best education they can give to their children is usually very cheap.
Parents can see that their children’s skills vary, skilled in some areas while poor in others. What most parents fail to realize though, is that today’s children lack self-respect and self-confidence.
The reasons are that parents are only educating their children on how to take multiple-choice tests and how to study well, but parents are not teaching them the most important skills: they need to be confident, happy and clever.
Parents can achieve this by teaching practical skills like cooking, sewing and doing other housework.
Teaching a child to cook will improve many of the skills that he will need later in life. Cooking demands patience and time. It is an enjoyable but difficult experience. A good cook always tries to improve his cooking, so he will learn to work hard and gradually finish his job successfully. His result, a well-cooked dinner, will give him much satisfaction and a lot of confidence. These activities are not only teaching a child to work, but rather to think, and to use his mind. And that is more important.
Maybe you are an average student. You probably think you will never be a top student. This is not necessarily so, however. Anyone can become a better student if he or she wants to. Here’s how.
1).Plan your time carefully. When you plan your week, you should make a list of things that you have to do. After making this list, you should make a schedule of your time. Don’t forget to set aside enough time for entertainment. A weekly schedule may not solve all your problems, but it will force you to realize what is happening to your time.
2).Find a good place of to study. Look around the house for a good study area. Keep this space, which may be a desk or simply a corner of your room, free of everything but study materials. No games, radios, or television! When you sit down to study, concentrate on the subject.
3) Make good use of your time in class. Listen to everything the teachers say. Really listening in class means less work later. Taking notes will help you remember what the teacher says.
4). Study regularly. When you get home from school, go over your notes. Review the important points that your teacher mentioned in class. If you know what your teacher is going to discuss the next day, read that material. This will help you understand the next class. If you do these things regularly, the material will become more meaningful, and you will remember it longer.
5). Develop a good attitude about tests. The purpose of a test is to show what you have learned about a subject. They help you remember your new knowledge. The world won’t end if you don’t pass a test, so don’t be over worried.
There are other methods that might help you with your studying. You will probably discover many others after you have tried these.
How to become a better student
| General methods |
How to |
Advantages |
| Plan your time carefully |
Make a list |
Force you to realize |
| Make a |
||
| Find a good place to study |
Free of everything but Study |
You can |
| Make good use of your time in class |
Listen to everything the teachers say |
Really listening in class means |
| Taking |
||
| Study regularly |
Help you |
|
| Read the new material |
||
| Develop a good attitude about test |
Don’t be |
Remember your new |
试题篮
()
粤公网安备 44130202000953号
