Unlike in our country, violence against women is very obvious in some western and African countries. The basic cause of it lies in discrimination, which claims women inequality with men in all aspects of life. Violence is both origin in discrimination and serves to worsen discrimination.
Violence against women is a sign of historically unequal status of women compared to men, which has resulted into domination (控制,主宰) and discrimination against women by men and to the prevention of the full development of women. Violence against women is one of the important social means by which women are restricted into a secondary position in comparison with men.
As violence against women is spread worldwide, many women are targets because of their ethnic group, class, sex or disability status.
Many women think that the psychological consequences of abuse are even more dangerous than its physical effects. The experience of abuse often shakes women's self-respect and puts them at great risk of a number of mental health problems, such as:
Depression is becoming broadly recognized as a main health problem in the world.
Women who are abused by their partners suffer more depression and anxiety than women who have not been abused, according to studies in Australia, Nicaragua, Pakistan, and the US.
Post-traumatic stress disorder (PTSD) is a strong anxiety disorder that can happen when people go through or witness a very unpleasant event in which they feel disappointed and helpless or fear death or injury. The symptoms of PTSD contain mentally reliving the upsetting event by means of flashbacks (闪回,倒叙) ; avoiding anything that would remind one of the events; experiencing discomfort in sleeping and concentrating; and being easily alarmed or frightened.
The severe violence is also likely to lead to suicide. Some women kill themselves or try to do so. Researches from some countries, including Sweden, and the US, have showed that domestic violence is closely connected with suicide. Abused women who have PTSD symptoms prove to be most likely to try suicide.
Abused women are more likely than other women to misuse alcohol and drugs.
When a person' s everyday life functioning or life alternatives continue to be influenced, a post-traumatic stress disorder may be the problem, requiring professional treatment.
Title:
I . 0f historically unequal status
Domination and discrimination from men , leading position and preventing
II. : women's self-respect shake and
occur.
, a main health problem
Post-traumatic stress disorder, a strong , happens under certain conditions.
One of its symptoms is mentally reliving by means of flashbacks.
, especially for women with PTSD symptoms
Alcohol and drug misuse
III. Professional treatment
Simply said, Bora Bora is the most beautiful island in the world. Pora Pora ----the ancient name, meaning “first born”, came from legends describing this as the first island to rise. Although the first letter “B” does not exist in the Tahitian language, when Captain Cook first heard the name he mistook the softened sound of “P” for “B” and called the island Bora Bora.
Bora Bora often reminds people of images of a heaven on earth. For this reason, travelling to Bora Bora is popular with honeymooners and anyone who wishes to be surrounded by amazing beauty. Bora Bora is a destination that is small enough to explore in a few days. However, because of the island’s friendly people and fun activities, you might be willing to extend your plan of Bora Bora journey for weeks.
The landscape consists of a mountainous centre that is completely surrounded by a lagoon(环礁湖，濒海湖)，which is then surrounded by a coral reef. These natural features make Bora Bora perfect for diving. The central feature of Bora Bora is Mount Otemanu, a huge rock that stands 2,379 feet tall.
Your Bora Bora vacations won’t be complete if you don’t visit the beaches and lagoons. Perhaps one of the best known features of Bora Bora is its white sand beaches. The most popular beach is Point Matira, located at the southern end of the island. The beach stretches for over two miles and is lined with palm trees.
There is more to do on Bora Bora vacations than lie on the beach. Hiking is an activity that Bora Bora’s 7,000 residents as well as Bora Bora travel enthusiasts, enjoy. If you’re up for a challenge, take the route from Vaitape to the top of Mount Otemanu. If you’re an inexperienced hiker, you might need the help of a guide.
Bora Bora---- The Romantic Island
| ·Pora Pora: meaning “first born” in ----the first island to rise ·Bora Bora: Captain Cook’s |
|
| ·images of a heaven on earth ·a · ·fun activities |
|
| ·a mountainous centre---- Mount Otemanu ·a lagoon ·a coral reef · |
|
| ·diving ·lying on the beaches ·visiting the lagoons · |
任务型阅读（共 10 小题，每小题 1 分，满分 10 分）
阅读下面短文，根据所读内容在文后第1至第10小题的空格里填上适当的单词。注意：每空1个单词。
The back-to-school season is upon us, and once again, parents across the country have loaded their kids’ backpacks up with snack packs and school supplies. It’s a good moment to reflect on what else we should be giving our kids as they head off to school.
American parents are feeling particularly anxious about that question this year. The educational process feels more than ever like a race, one that starts in pre-school and doesn’t end until your child is admitted to the perfect college. Most parents are more worried than they need to be about their children’s grades, test scores and IQ. And what we don’t think about enough is how to help our children build their character—how to help them develop skills like perseverance, optimism, responsibility, and self-control, which together do more to determine success than S.A.T. scores or I.Q.
There is growing evidence that our anxiety about our children’s school performance may actually be holding them back from learning some of these valuable skills. If you’re concerned only with a child’s G.P.A., then you will likely choose to minimize the challenges the child faces in school. With real challenge comes the risk of real failure. And in a competitive academic environment, the idea of failure can be very scary, to students and parents alike.
But experiencing failure is a critical part of building character. Recent research by a team of psychologists found that adults who had experienced little or no failure growing up were actually less happy and confident than those who had experienced a few significant setbacks in childhood. “Overcoming those obstacles,” the researchers assumed, “could teach effective coping skills, help engage social support networks, create a sense of mastery over past adversity, and foster beliefs in the ability to cope successfully in the future.”
By contrast, when we protect our children from every possible failure—when we call their teachers to get an extension on a paper; when we urge them to choose only those subjects they’re good at—we are denying them those same character-building experiences. As the psychologists Madeline Levine and Dan Kindlon have written, that can lead to difficulties in adolescence and young adulthood, when overprotected young people finally confront real problems on their own and don’t know how to overcome them.
In the classroom and outside of it, American parents need to encourage children to take chances, to challenge themselves, to risk failure. In the meantime, giving our kids room to fail may be one of the best ways we can help them succeed.
| Back to School: Why Perseverance Is More Important than Good Grades? |
|
| Common phenomena |
☺Parents throughout America |
| ☺Many American parents don’t |
|
| The writer’s |
Parents should pay more attention to their kids’ character building. |
| Evidence and |
☺Parents’ anxiety about their kids’ performance may |
| ☺Parents concerned only with a kid’s G.P.A. have a |
|
| ☺Adults who have experienced a few significant setbacks in childhood are |
|
| ☺Denying kids character-building experiences can |
|
| The writer’s suggestions |
☺ |
| ☺Give kids room to experience |
The 2014 Nobel Prize in physics went to three scientists who gave lighting a big change by inventing blue LED lights. A big change in lighting efficiency is under way around the world.
Save and green
LEDs use less energy than other forms of lighting. A typical LED bulb(灯泡) can produce around 83 lumens per watt — a measure of how much brightness you can get from a unit of electrical power — much more efficient than other lighting facilities.
LEDs produce light by passing electric current through a semiconductor, while traditional bulbs pass current through a wire. The wasted heat energy is chiefly why traditional bulbs are so much less efficient.
LEDs also last about 30 times longer than traditional bulbs, and many LED bulb products promise up to 25,000 hours of use — more than 17 years if you used one for about four hours a day.
Lighting the world
The lighting application is not only in homes. LEDs are also being used for street lights, public holiday and decorative displays, commercial buildings, and other large energy users.
Car lighting is another application where LEDs are making progress. LEDs used to be used only for daytime running lights, but now many new cars have LED headlights for night-time use.
LEDs also hold promise for bringing light to the more than 1.5 billion people around the world without access to electricity, the Royal Swedish Academy of Sciences noted. Indeed, several proposed solutions to energy poverty include the distribution of LED lights, particularly solar-powered ones.
Digital displays
Without blue LEDs, the world wouldn’t have back-lit smart phones, TV and computer LCD screens, blu-ray(蓝光) players, many forms of lighting, and countless other products.
In the electronics industry, LEDs provide back lighting for the liquid crystal displays (LCDs) in many smart phones, laptops, and televisions. The LEDs are more energy efficient and allow for very thin displays.
Blu-ray players use blue LED lasers(激光) to read data off a digital optical disc. When these systems switched from using an infrared(红外线) laser to a blue LED laser, it became possible to store five to 10 times as much data.
LEDs are now being explored for their potential to transmit(传送) data from the Internet across open space, similar to WiFi. Such a system could transmit a lot more data than WiFi alone. This high bandwidth is possible because LEDs can turn on and off millions of times per second.
The rise of LED lighting came at a time when people were just starting to be concerned about global warming. Because of LEDs’ energy efficiency, using them for the world’s lighting would have “an extreme impact” on society.
I___________ for Blue LED Lights to win the 2014 Nobel Prize in physics
●They_______ big changes in lighting.
II________ of LEDs
●Save and green
1. Compared with other forms of lighting, LEDs are much more efficient because of the different_________ they pass electric current
2. LED bulbs can be used 30 times longer than traditional bulbs.
●Lighting the world
1. Besides_ ___________ of LED bulbs they can also be used as street lights and car headlights.
2. Because of their high efficiency, LEDs, especially solar-powered ones, promising to light areas____________ electricity.
●Digital displays
1. Many smart phones, laptops and televisions use LEDs to back-light their LCD_________.
2. By using blue LED lasers, blu-ray players are likely to___________.
3. People are now exploring more_________ uses of LEDs such as transmitting data.
III Conclusion
LED lighting will_________ on environmental protection.
第四部分：任务型阅读（共 10 小题，每小题 1 分，满分 10 分）
What happens when you take about 50 sixth-graders and send them to a nature camp with no access to computers, tablets and mobile phones? A new study suggests that after just five days their ability to understand nonverbal social cues improves.
Nonverbal social cues are the emotional information we pick up from people around us that is not communicated through words. It includes facial expressions, eye contact, tone of voice and body posture.
As children spend more time corresponding with their friends via text rather than talking to them face to face, the researchers wondered whether they were losing the ability to read these important cues.
"The idea for this study came from looking at the way my older child and her friends' older siblings were communicating," said Yalda Uhls, "I've been at parties where the kids are all hanging out, but instead of looking at each other, they are staring at their phones."
Uhls, who is the lead author of the study, wanted to see what would happen if a group of children had to spend an extended period of time communicating completely device-free. She found a public school that sends its sixth-grade class to a wilderness camp near Big Bear for five days. At the camp, the students have no access to electronics.
When the class of about 50 children arrived at the camp, they were asked to take two tests to measure their ability to read nonverbal social cues. In the first, the kids were asked to assess the emotions portrayed in 48 photos of people making faces. In the second test, they watched a video with the sound turned off, and then made a judgment about the emotional state of the actor.
At the end of the five-day camp, the students were asked to take the tests again. The researchers report that over the five days the kids went from making an average of 14.02 errors on the face-recognition test at the beginning of their camp stay to 9.41 errors by the end. For the video component, they went from getting an average of 26% of the emotional states correct to getting 31% correct.
"Honestly, we were pretty surprised that just five days would have that effect," said Uhls. "But we think this is good news because if indeed lack of face-to-face time is changing people's ability to understand emotion, our results suggest you can disconnect for five days and get better."
Uhls said the results of their study suggest that it is important for kids to spend time away from screens, but it doesn't necessarily suggest that all screen time is bad." The main thing I hope people take away from this is that it is really important for children to have time for face-to-face socializing," said Uhls. "I love media, my kids are media-savvy, but it is really important to have a balance."
任务型阅读（共10小题，每小题1分，满分10分）
Blood donation, also called blood banking, is a wonderful thing to do. It is an easy and direct way to contribute to social work and help the community. It helps to save lives and helps those who are in need of blood due to bad condition or the heavy loss of blood during operations or in accidents.
You are able to give or donate blood every three or four month, and it is a great way to make a huge difference to someone’s life and you can always be proud of it after making valuable contributions to society. Blood donation is not a big problem, but you need to keep a few points in mind.
Before donating blood, make sure that the ferrum (铁) level in your body is high enough and for that you should take a healthy diet. Do not go for blood donation on an empty stomach. You should follow the correct process so that everything goes well. After having a balanced diet you will feel strong and comfortable to donate blood. Afterwards, you will not feel faint or weak.
For required hemoglobin (血红蛋白) in your body, drink lots of juice and other drinks. Fruit juice, such as apple juice is very good for increasing the blood level in your body.
For a good blood flow in your body, drink at least 6-7 glasses of water every day. Completely avoid a day before and after giving blood, taking alcohol (酒). Do not smoke half an hour before giving blood.
When you are going for blood donation, be relaxed, which helps keep the right blood pressure. During the blood donation activity, take a deep breath and try to calm yourself. Don’t join in some other activities.
When you donate blood, you are making the effort to save someone’s life. Blood donation is a very simple and fast process, but you need to take care of yourself after donating blood. Proper care helps to reduce side effects. The following are a few tips that will help you out.
Take a rest for 15 minutes after the donation. It helps you to feel relaxed.
Eat something and drink juice before leaving the blood donation centre. Make sure that you have meals after donating blood. Smoking should be avoided for one hour after the process. Avoid some activities right away, for example, driving.
Finally, be proud of yourself because you have done a great thing in helping to save someone’s life. Blood donation is a very important activity.
| Title |
Blood donation — an important activity |
| The |
• • Helping those people who suffer the loss of |
| • Take a healthy • Drink fruit juice for enough hemoglobin. • Drink at least 6-7 glasses of water daily for a good • |
|
| During the donation |
• Relax and breathe deeply • Never take |
| After the donation |
• Take a rest. • Don’t skip • Don’t smoke until one hour later. • Don’t join in some activities like driving |
阅读下面短文，根据以下提示：1）汉语提示，2）首字母提示，3）语境提示，在每个空格内填入一个适当的英语单词，所填单词要求意义准确，拼写正确，并将该词完整地写在答题卡中相应的横线上。
Bike riding is a great way to get exercise and fresh air. But before you rush out and start biking, t is an important thing you need to consider—safety.
Always wear a helmet when riding a bike, no matter ________ you are or how short the ride is. It can protect your brain from
g hurt in a bike accident. Many bike accidents mean brain damage or death for someone who does not wear
while riding. To protect against brain injury, make sure that the belts are
f . What you wear when riding a bike is also very important for safety. Bright-colored clothes will help you be visible on the road.
(除外) that, you have to choose good shoes. You should never ride barefoot!
Stop at all stop signs and o traffic lights just as cars do. Always stop and check for traffic in both
(方向) when leaving a driveway.
Never wear ear-phones while biking. It’s important to hear everyone （其他）on the road.
One of the best ways for parents to help kids learn safe bike riding is to set an by following the rules of the road themselves.
任务型阅读,请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意:每个空格只填1个单词。请将答案写在答题卡上相应题号的横线上。
ID systems are used as a means for people to prove their identity, as a means of access control, or for many other situations. ID cards also contain a lot more information than simply the name of the holder. All ID cards contain information that is relevant to the institution that released them, so there is no single model that applies to all ID cards.
Different institutions have different rules when it comes to ID cards, and ID cards used by students, in universities, will not have the same security features as those used in the military, for example. The more important the institution is, the more important the security is, and the more security features will be used to prevent duplication(复制) of an ID card.
Anyone with a printer that can print ID cards can duplicate in ID card, if it does not have any security measures. There have been lots of cases, especially in low security institutions, where ID cards have been duplicated and this was not noticed, since the person holding the card usually flashed it when it was requested, and that was not enough to notice that it is a fake.
That may not be extremely important when it is simply a case of a student trying to enter the campus of another university, but it can be of vital importance if it happens in a military institution. Checks in military institutions are much stricter and the personnel checking the card are always trained to spot fakes in a short amount of time.
Some may think that creating an ID card is extremely difficult, but it is not. All it takes is a special printer that can print ID cards, a model and a photo ID. The fact that such printers can be freely ordered online has raised security issues with lots of companies and institutions, and most have decided to either create their own ID cards, or simply use more advanced security features that regular home-users do not have access to. This includes magnetic stripes(磁条), chips, barcodes(条形码),and other methods. This does increase the cost of the card per person, so the total cost of the cards increases based on the number of employees the company has, but it also reduces security risks to a minimum.
So ID systems, as basic as they seem, are an excellent security measure for any institution. To ensure that the IDs look good and function properly, the company that handles the card printing services should be top-class. Trying to save some money by choosing a cheaper provider is not really wise. While some companies offer bonuses for large orders, if the quality provided is not of the highest standard, it is not worth it.
| ID systems |
|
| Passage outline |
Supporting details |
| There is not a single model Different security features are decided by the degree of the |
|
| Security features of ID cards |
With no security measures quite a lot of In a military institution ID cards are |
| It is not Using magnetic stripes, chips and barcodes |
|
| The author’s advice |
It’s wise to |
Everybody gets stressed from time to time. Different people feel stress in different ways. You can try taking these five steps the next time to overcome stress:
Step one: get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent, or a coach. And don't forget about your friends. They might be worried about the same test or have had similar problems.
Step two: don't freak out(崩溃)! Notice your feelings, and name them — for example, "I am so angry!" And say or think about why you feel that way. Find a way to calm down and get past the upset feelings and find a way to express them. Do breathing exercises, listen to music, or do whatever helps you shift to a better mood.
Step three: don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. You should be kind to yourself and ask for the helping hand or pat on the back that you need — and deserve — to get you through the tough situation you're facing.
Step four: try to solve the problem. After you're calm and you have support from adults and friends, it's time to get down to business. You need to figure out what the problem is. Even if you can't solve all of it, maybe you can begin by solving a piece of it.
Step five: be positive --- most stress is temporary. It may not seem like it when you're in the middle of a stressful situation, but stress does go away, often when you figure out the problem and start working on solving it.
These five steps aren't magic, and you might have to do some steps more than once, but they do work.
| Title: Five Steps |
|
| Get others’ support |
Turning to people who Talking to a |
| Don’t freak out |
Noticing your feelings, and Finding a way to express them Doing something to help you shift to |
| Don't yourself |
Being kind to yourself Asking for help and getting rid of facing |
| Find |
Getting down to business and problem is Solving it |
| Be positive |
Most stressful situation is temporary and will go away. |
Section B (10 marks)
Directions： Read the following passage. Complete the diagram by using the information for the passage. Write NO MORE THAN 3 WORDS for each answer.
When Should a Leader Apologize and When Not？
Why Difficult？
When we wrong someone we know，even not intentionally，we are generally expected to apologize so as to improve the situation. But when we’re acting as leaders，the circumstances are different. The act of apology is carried out not only at the level of the individual but also at the level of the institution. It is a performance in which every expression matters and every word becomes part of the public record. Refusing to apologize can be smart，or it can be stupid. So，readiness to apologize can be seen as a sign of strong character or as a sign of weakness. A successful apology can turn hate into personal and organizational harmony—while an apology that is too little，too late，or too obviously strategic can bring on individual and institutional ruin. What，then，is to be done？How can leaders decide if and when to apologize publicly？
Why Now？
The question of whether leaders should apologize publicly has never been more urgent. During the last decade or so，the United States in particular has developed an apology culture—apologies of all kinds and for all sorts of wrongdoings are made far more frequently than before. More newspaper writers have written about the growing importance of public apologies. More articles，cartoons，advice columns，and radio and television programs have similarly dealt with the subject of private apologies.
Why Bother？
Why do we apologize？Why do we ever put ourselves in situations likely to be difficult，embarrassing，and even risky？Leaders who apologize publicly could be an easy target. They are expected to appear strong and capable. And whenever they make public statements of any kind，their individual and institutional reputations are in danger. Clearly，then，leaders should not apologize often or lightly. For a leader to express apology，there needs to be a good，strong reason. Leaders will publicly apologize if and when they think the costs of doing so are lower than the costs of not doing so.
Why Refuse？
Why is it that leaders so often refuse to apologize，even when a public apology seems to be in order？Their reasons can be individual or institutional. Because leaders are public figures，their apologies are likely to be personally uncomfortable and even professionally risky. Leaders may also be afraid that the admission of a mistake will damage or destroy the organization for which they are responsible. There can be good reasons for hanging tough in tough situations，as we shall see，but it is a high-risk strategy.
―→·Public apology is much more than a(an) act.
·It’s no job to strike a balance between apologizing or not.
·Apologies not offered can bring on individual and institutional ruin.
Why has the issue of public apology been so now in USA?―→ ·In an
， admission of all sorts of wrongdoings is more required than before.
·The of public apologies has been widely reported in the mass media.
―→ ·Being public figures， leaders are supposed to appear .
·There needs to be a sufficient reason for a leader to in public.―→ ·Making apologies is likely to be personally uncomfortable and
.
·Admission of a mistake or wrongdoing will probably do to their organization.
请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：每个空格只填1个单词。请将答案写在答题纸上相应题号的横线上。
Disability aids are vital to those who suffer problems with executing work with two hands．These are people who have been disabled due to some major sickness or some other problems．In order to help them carry on their work in the normal way, disability aids are manufactured．This helps them make their life a lot easier than what it would have been without these aids．The kind of disability aids that an individual might require depends on the person only．It is the problem that a person faces that decides the aids that he/she will use for carrying out their respective jobs．The following is the list of a few disability aids that come of significant use．
The first and foremost aid is the stocking aid, aiding the individuals suffering from the problem of bending down to reach the foot and wear their own socks．These stocking aids have a gutter(槽) that is made up of plastic material．These gutters are shaped in a certain way along with the attachment of cotton tapes in it．The sock is then put over the gutter．The foot is placed inside the gutter．The cotton tapes help in pulling the socks up the leg and subsequently the sock．In this manner, the sock is worn by a person who has problems wearing it by bending one’s back and reaching the foot．
There are openers that help the people who have problems with their hands or wrists to open bottles of ketchup, jam and other such bottles and jars that necessitates the use of hands and fingers．
The third type of disability aids that comes to our minds are lifts．Now what are lifts? Lifts are certain machines that help in lifting people from specific areas, such as a bathtub or a set of stairs．These lifts are of varied types and come for numerous applications．It is for the individual to decide the type that he/she requires to use．
For people, who have problems in balancing their upper bodies in a stable manner, there is something known as grab rails．These grab rails are installed for those who have mobility problems in their upper bodies．These rails come in varieties of shapes, sizes and angles．These grab rails are available to home users as well, in their different variations．One can purchase and fix one to their homes according to one’s specificities．These grab rails require the act of screwing and drilling in order to fix them to their appropriate place．The prices of these rails also vary according to the variation of their shapes and sizes．
A portable book holder is a much sought-after disability aid．It can be used by anybody for that matter, not just the disabled．These portable book holders are light-weight and can be easily moved about．These holders relieve the strains on one’s hands, necks and shoulders that might occur due to the handling of a book．The holders are provided with extended legs that help in placing the reading material at suitable distance．
Thus with the help of these disability aids, the old and disabled people can make their lives much more convenient and comfortable that would otherwise have been a cumbersome and complex one．
Disability Aids
| Theme |
Disability aids are important to people with disabilities |
|
| Different |
Stocking aids |
They can be used to help individuals whose bodies are not |
| Openers |
They can be used to aid the disabled to open the bottles when the use of hands or wrists is a |
|
| Lifts |
They can be used to lift people from specific areas.They come in |
|
| Grab rails |
They can be used to keep their balance in a stable manner after proper |
|
| Book holders |
They can be used to help with the |
|
Flying out of an airport in the United States is not always easy. You will need to complete the ticketing process, baggage check, and security clearance procedures before boarding the plane.
If you are flying on an international flight, you'd better arrive two hours before your plane is scheduled to leave. You might need more time in a busy airport in a large city. If you are traveling on a domestic (国内的) flight, you may only need to arrive at the airport 90 minutes before your plane takes off.
Every airport in the States is now moving its ticketing procedure to electronic ticketing device. By using a ticketing machine, you have the chance to choose a seat you like on the plane. If you use it to check-in your bags, you will only have to talk to the ticketing agent when you turn in your luggage to be tagged (加标签). At the same time a real person will be nearby to help you if you need it.
After you have checked in, you will have to pass through airport security. Have your ID card or passport and boarding pass ready to show the security officer when entering the security checkpoint line. Airport security is getting tight in the States today. You're not allowed to travel with any prohibited things like knifes or fireworks.
After the security staff has checked your travel documents, you shall put all of your belongings through a scanning machine and then walk through a metal detector (探测器) or a full body scanner. You need to take off your coat, belt, and sometimes your shoes to go through one of these scanners. Be sure not to have any metal in your pockets. If you do not understand a question you are asked at a security checkpoint, ask the person to repeat their question until you are able to respond with an accurate answer.
| Title |
|
| Time of |
■ Arrive two hours before ■ Arrive 90 minutes before your plane |
| Check-in |
■ Choose your seat on a ticketing machine. ■ Get the ticketing agent ■ |
| Airport security |
■ ■ ■ Be sure not to take any metal with you when ■ Respond |
It is not easy to find true friends．Even if you’ve connected with someone，how do you really know he is a true friend？And often you will find that someone who you thought you could trust may have let you down．There are ways you can know if a friendship is true and how you can hold onto that friend．
Generally speaking，a true friend is someone who will be there for you no matter what happens．They will stand by you through bad and good times．They will accept you for who you are without trying to change you，and they will be there to help you grow in new ways．
A true friend will keep you secrets for you trust him．They will be honest and be someone you can depend on．They will listen and be someone you can talk things over with，even if they may not have advice to share with you．
However，friendship is a two-way street．To find true friends and keep them，you must in turn be the same as well．Be there for them in their hard times and share the good times with them．Be someone your friends can depend on as well and offer them the same thing they give to you．A friendship will fall apart fast if only one person is giving and putting all the effort．If you are the only one making an effort，be honest and it works．
Actually，there will be barriers in the road but that is the test of true friendship．If it can survive those barriers，it will be stronger and better than ever．Just as St Thomas Aquinas put it，“There is nothing on this earth more prized than friendship．”
Things You Should Insist on No Matter What People Say
Life can get pretty crazy at times． Happiness is dependent upon ourselves，and there are some things in life you should always insist on doing，no matter what others have to say about it．Here is a list of some things you should always do．
1．Learn from your mistakes
No matter what people say，you will make mistakes in your life．Life is a learning process in itself．Some people will make you feel bad about your mistakes，or insult you for making them． Accept your mistakes fully and really figure out what went wrong．
2．Embrace change and creativity
A popular proverb is，“You cannot solve a problem in the same state of consciences that created it．” Change and creativity are vital in today’s world．Things are always changing，so why should we be any different?
3．Appreciate what you have This can take away from our happiness．Sometimes you just need to sit back and be happy about where your life is right now，and what you have to show for it. Sure people might tell you it’s not good enough，but don’t listen to them．It is good enough，and it gives you a sense of pride when you can enjoy the things you already have in life．
4．Listen to your heart
Sometimes you just need to follow your instincts and do what your heart tells you. There are some situations，like relationships，that rely more on your heart than on your head．People will surely tell you differently，but you should always insist on listening to what you want and feel. Again，you are the one who lives with your choices，and you are the one that has to live with the“what ifs．”
Chinese parents are very generous when it comes to educating their children. Not caring about the money, parents often send their children to the best schools or even abroad to England, the US or Australia. They also want their children to take extra-course activities where they will either learn a musical instrument or ballet, or other classes that will give them a head start in life. The Chinese believe that the more expensive an education is, the better it is. So parents will spend unreasonable amount of money on education. Even poor couples will buy computers for their sons or daughters.
However, what most parents fail to see is that the best education they can give to their children is usually very cheap.
Parents can see that their children’s skills vary, skilled in some areas while poor in others. What most parents fail to realize though, is that today’s children lack self-respect and self-confidence.
The reasons are that parents are only educating their children on how to take multiple-choice tests and how to study well, but parents are not teaching them the most important skills: they need to be confident, happy and clever.
Parents can achieve this by teaching practical skills like cooking, sewing and doing other housework.
Teaching a child to cook will improve many of the skills that he will need later in life. Cooking demands patience and time. It is an enjoyable but difficult experience. A good cook always tries to improve his cooking, so he will learn to work hard and gradually finish his job successfully. His result, a well-cooked dinner, will give him much satisfaction and a lot of confidence. These activities are not only teaching a child to work, but rather to think, and to use his mind. And that is more important.
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