高中英语信息匹配

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Kid’s health: Four steps for fighting stress
Everybody gets stressed from time to time. ____  Some ways of dealing with stress-like screaming or hitting someone –don’t solve (解决) much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.
Try taking these four steps the next time you are stressed:
(1)Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. ___ They might have had similar problems, such as dealing with a test, or the death of a beloved pet.
(2) Don’t take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that’s not a good idea. Remember that there are always people to help you. Don’t take it out on yourself. ___
(3) Try to solve the problem. After you’re calm and you have support from adults and friends, it’s time to get down to business. __ __ Even if you can’t solve it all, you can solve a piece of it.
(4) Be positive. Most stress is temporary (暂时的). Remember stress does go away, especially when you figure out the problem and start working on solving it.
These steps aren’t magic, but they do work. And if you can stay positive as you make your way through a tough time, you’ll help yourself feel better even faster. __

A．Ask for a helping hand to get you through the tough situation.

B．Notice your friends’ feelings and find a way to help them.

C．Different people feel stress in different ways.

D．Ah, it feels so good when the stress is gone.

E. You need to figure out what the problem is.
F. And don’t forget about your friends.
G. Then, find a way to calm down.

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。 （请把本题答案涂在答题卡上）
Tiffany, a 16-year-old girl, was very shy. Last September, her best friend, Sophie, moved abroad with her family because she had to continue her studies in America. She even said she would not come back for at least a few years.     “I was really sad the moment I heard the bad news and I didn’t know what to do”, Tiffany recalled （回忆）. “I shut myself in my room for a whole week. It was then that my aunt took me to a sports club one Saturday and I saw so many young people playing various sports there. I signed up for a beginner’s course in volleyball and since then I have been playing this sport. Now I practice twice a week there. It is wonderful playing sports in this club and I have made lots of friends as well.     ”
The most basic aim of playing sports is that you can improve your health even if you are not very good at sports.     Tiffany used to be a very quiet girl. Since she joined the sports club, she has opened up herself and now she has become very active and enjoys meeting and talking with others. For most people, that is one of the attractions of joining a sports club. You can get to know other young people who have similar interests.    You go in for sports and it is easier to understand your partners on the same team. Now Tiffany is quite popular with her friends and she has also gained more confidence.
  The mind needs exercise as well as the body.

A．Try to do regular sports.

B．Tiffany became lonely and helpless.

C．You can find what you’re really interested in.

D．It was three years later that Sophie came back.

E. You don’t have to sit down and talk to strangers.
F. What’s more, I feel I am much healthier than before.
G. In addition, you can get to know a circle of people at your age while playing sports.

Taking good notes is a time-saving skill that will help you to become a better student in several ways  .Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.
You will want to take notes during classroom discussions and while reading a textbook or doing research for a report.Whenever or however you take notes, keep in mind that note-taking is a selective process.
The following methods may work best for you.
●Read the text quickly to find the main facts and ideas in it.
●Carefully read the text and watch for words that can show main points and supporting facts.
● Write your notes in your own words.
●
● Note any questions or ideas you may have about what was said or written.
As you take notes, you may want to use your own shorthand(速记). When you do, be sure that you understand your symbols and that you use them all the time.

A．Use words, not complete sentences.

B．There are three practical note-taking methods.

C．You must write your notes on separate paper.

D．Otherwise, you may not be able to read your notes later.

E. you will also want to develop your own method for taking notes.
F. That means you must first decide what is important enough to include in your notes.
G. First, the simple act of writing something down makes it easier for you to understand and remember it.

阅读下面表述，如果其表述与报刊文章内容相符，则在答题卡上对应位置涂A选项，如果不符则在答题卡对应位置涂B选项。
Before Grande appeared as a talented artist in pop music, she was actually a TV star.
For Grande, achieving her dream is because of a work ethic she got from her father.
At first the students of Zhongshan Overseas Chinese Secondary School didn’t realize taking buses is also a problem for most of people of Zhongshan.
While developing the app, the students turned to their teachers and parents to get technical support.
The local public transportation group company has made an app before but few people use it because it costs too much.
Paige picked a beautiful pumpkin and decorated it as a Disney character.
While building a card tower, none of the Chinese students broke the rule and folded the cards.
Only a small number of Britons pack their favorite foods when travelling abroad.
Some UK holidaymakers pack food to avoid the high prices of British brands in foreign supermarkets.
In Britain, tea is usually served with a little milk and sometimes a spoonful of sugar.

Some individuals are born with a gift for public speaking．（1） 　　Do you want to be a good public speaker？Here are some principles you most master．

People want to listen to someone who is interesting，relaxed and comfortable．Too often，when you stand up to give a speech，you focus on the "public" at the expense of the "speaking．" （2） 　　Focus on the speaking．Talk directly to your audience，be yourself and make a connection．

Even the most successful public speaker will make mistakes．Yet，the only one who cares about any mistake is the one who is speaking．People's attention wanders constantly．In fact，most people only absorb about 20 percent of a speaker's message．So，don't stop speaking when you make a mistake unless it's a truly serious one．（3） 　　

Your goal is not to be a perfect public speaker．（4） 　 　And like everything else in life，that takes practice．Remember，even world champion athletes practice their skills on a consistent basis．

（5） 　　It's rare to hear someone say，"I wish that speaker had spoken longer．" On the other hand，you probably can't count the times that you've thought，"I'm glad that talk is over．It seemed to go on forever!" So surprise your audience．Always make your presentation just a bit shorter than anticipated．It's better to leave your listeners wishing for more than shifting restlessly in their seats waiting for your speech finally to end．

A．	Do the opposite．
B．	You want to be an effective public speaker．
C．	You don't need to apologize for a minor slip．
D．	When it comes to public speaking，less is usually more．
E．	The objective of most speeches is to benefit the audience．
F．	Take the fear out of public speaking by focusing on your listeners．
G．	However，the majority of people are effective speakers because they train to be．

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，有两项为多余选项。
How to pass an important test
Whether it's a first grade science test or College Entrance Exam, all tests have one thing in common: you have to pass. ___ Stuck in a situation where you don't know what to do? This article can help.
Tips
★1. Once you get the study guide, make plans right away to study as soon as possible. No excuses! Killing time with friends isn't worth it，since you can always hang out with them any other day.
★2. Get plenty of rest. ____ If you walk into the classroom sleepily, you'll most likely not finish the test because you are so tired.
★3. Eat a good meal for breakfast. _____ Some healthy breakfast suggestions are oatmeal , high fibre food, and grapefruit with the fresh fruit salad.
★4. Bring all necessary materials. __ Bring pencils, pens, pencil sharpeners, snacks (if allowed)，erasers, the calculator (if allowed) and anything else you'll need for the test.
★5. ___ Showing up late cuts back the time you'll have to take for the test if it's already testing hours. You'll probably miss any important information needed in completing the test. In some tests，late comers are not allowed to take the test.

A．One piece of cheese probably won't last until test time.

B．Studies show that if you get enough sleep, your brain will be much more efficient.

C．This test is a challenging one and every year many students are unable to qualify it just because of lack of guidance.

D．Don't forget to set your alarm clock and show up on the test day on time.

E．The exam tests vocabulary, reading and maths skills.
F．Failing the test won't help you in the long run, so it's important to know how to prepare to pass that big test.
G．Showing up without something as simple as a pencil can make a big effect on your test.

A. Culture fan: Karen, 17, American. She’s simply fascinated with other cultures. Her best friends come from four different countries. She enjoys foreign music and movies. She likes reading books, especially about culture and history. Send her a message at [e-mail].
B. Open-minded girl: Sarah, 17, Chinese. She spends most of her time knitting, dancing and seeing movies. She likes swimming, listening to music, learning foreign languages, collecting stamps and playing games. She’s willing to make friends with anyone between 17 —19 years of age. Her email: [e-mail].
C. Language Talents: Takumi is 18. This Japanese boy has mastered several languages such as Japanese, English and Russian. He likes learning about different cultures and listening to music. Do you want to learn languages? His email: [e-mail].
D. Traveling around the world: Mary, 18, American. She enjoys art, pop music, and travel. She has been to several countries such as Italy, the UK, Ireland, China, and France, and she is always curious about different cultures. Her email address is [e-mail].
E. Sports lover: Rodrigo, 22, Australian. He’s a teacher of physical education and a personal trainer. He likes sports very much. He also likes to write books. Contact him at [e-mail].
F. Music-loving girl: Ada, 19, English. She’s a college student. She plays some instruments: the piano, the guitar, and the violin. She plays the piano quite well. She can dance and sing really well in French, Japanese, Romanian, Italian, etc. Her email: [e-mail].
请阅读以下希望找到理想笔友者的自我介绍，然后根据他们的要求，匹配他 / 她拟要找的笔友俱乐部成员：
I’m Andy, a second-year university student from the U.S. My major is elementary education, so I will become a teacher. In March 2008 I’m going to Japan to study at the Nagasaki College of Foreign Language. I’d like to make friends with someone who can help me with Japanese.
My name is Eliza. I’m a very outgoing girl. I love playing the piano. I hope to become a pianist. I also play the guitar. I can sing in several languages. I’m looking for someone who has a lot in common with me.
I’m Anna, and I live in Canada. I speak English, French and Spanish. A lot of things interest me, especially other countries’ cultures, because I would like to see what other people’s lives are like. If you are interested in the same things, let’s become friends.
I’m Emilio Ukabi. I’m a boy of 18 years old, from Nigeria. I want to become an engineer in computer science and my favorite hobby is playing basketball. Really, I love this game. I’d like to be your friend, as long as you are sporty.
I am Emiri, a 17-year-old girl from Tokyo, Japan. I want to make friends all over the world! I seek girls or boys around my age who have similar hobbies― listening to American pop music and traveling abroad.

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Personal Forgiveness

ㅤTaking responsibility for mistakes is a positive step，but don't beat yourself up about them. To err （犯错）is human.（1）＿＿＿＿You can use the following writing exercise to help you do this.

ㅤIn a journal or on a piece of paper，put the heading "Personal strengths."（2）＿＿＿＿ Are you caring？Creative？Generous？A good listener？Fun to be around？They don't have to be world ﹣changing，just aspects of your personality that you're proud of.

ㅤAt the top of a second page，put the heading"Acts of kindness." On this one，list all the positive things you've done for others. It might be the time when you helped a friend with their homework，when you did the ironing without being asked，or when you baked cookies after the family had had a tiring day.（3）＿＿＿＿

ㅤYou could ask a friend or family member to help add to your list.（4）＿＿＿＿That way，you could exchange thoughts on what makes each of you special and the aspects of your personality that shine through. In fact，don't wait until you've made a mistake to try this—it's a great way to boost self﹣confidence at any time.

ㅤIt's something of a cliché（陈词滥调） that most people learn not from their successes but their mistakes.

The thing is，it's true.（5）＿＿＿＿We' re all changing and learning all the time and mistakes are a positive way to develop and grow.

A．	A little self﹣forgiveness also goes a long way.
B．	Now list all the characteristics you like about yourself.
C．	They might even like to have a go at doing the exercise.
D．	It's just as important to show yourself some forgiveness.
E．	It doesn't mean you have to ignore what's happened or forget it.
F．	Whatever it is，no matter how small it might seem，write it down.
G．	Whatever the mistake，remember it isn't a fixed aspect of your personality.

Tricks To Becoming A Patient Person

ㅤHere's a riddle：What do traffic jams，long lines and waiting for a vacation to start all have in common？There's one answer（1）　 　.

ㅤIn the Digital Age，we're used to having what we need immediately and right at our fingertips.However，research suggests that if we practiced patience，we'd be a whole lot better off.Here are several tricks.

ㅤ●Practice gratitude（感激）

ㅤThankfulness has a lot of benefits：Research shows it makes us happier，less stressed and even more optimistic.（2）　 　. " Showing thankfulness can foster self control，" said Ye Li，researcher at the University of California.

ㅤ●Make yourself wait

ㅤInstant gratification（ 满足） may seem like the most " feel good" option at the time，but psychology research suggests waiting for things actually makes us happier in the long run.And the only way for us to get into the habit of waiting is to practice. （3）　 　 .Put off watching your favorite show until the weekend or wait 10 extra minutes before going for that cake.You'll soon find that the more patience you practice，the more you start to apply it to other，more annoying situations.

ㅤ●（4）　 　

ㅤSo many of us have the belief that being comfortable is the only state we will tolerate，and when we experience something outside of our comfort zone，we get impatient about the circumstances.You should learn to say to yourself， "（5）　 　. " You'll then gradually become more patient.

A．	Find your causes
B．	Start with small tasks
C．	Accept the uncomfortable
D．	All this adds up to a state of hurry
E．	It can also help us practice more patience
F．	This is merely uncomfortable，not intolerable
G．	They're all situations where we could use a little extra patience

A． The format of magazines enables children to be exposed to a wide variety of subjects． B． Magazines and newspapers provide adults with critical news． C． Being exposed to magazines and newspapers benefits you a lot． D． Keep interesting magazine pictures to give children story ideas． E． Magazines are valuable assets for many people， but in particular to children． F． Magazines and newspapers are expensive now but out of style．

Magazine Articles： More Valuable Than You May Think

   Parents are often surprised when teachers suggest their children read magazines． Read on to learn about the benefits that reading magazines offers to young readers and how to introduce your children to the medium．

   Magazine Benefits

   Magazine articles can provide reluctant readers with a lively， breezy writing style that can inspire them to read more．

   The articles in magazines are generally short， which allows a child to finish reading a feature article without losing interest due to a short attention span． The writing in magazines also tends to be easy to read， especially if it is a children's publication．

   By allowing your child to read magazines at an early age， you are encouraging development of a useful skill．（1） 　 　Getting into the habit of reading periodicals as a child will foster the habit of reading news articles that may continue into adulthood．

   （2） 　　Magazine articles challenge students to think about issues they may have never considered or cause them to rethink their world view． Information is available in a wide variety of reading levels because magazines are written for every audience imaginable． Many publications cover the same material in different writing styles that might make it easier for your child to comprehend．

   Magazine Activities

   Reading magazines as a family can be used to introduce each other to the various interests that each family member possesses． When your children are finished with their magazines， encourage them to pass their issue on to a sibling or other family member．

   Once each family member has finished reading each magazine， you can use them for art and writing projects． These projects are for family members of all ages：

   1． Cut out pictures to help your preschool and kindergarten children learn their alphabet， numbers， and colors．

   2． （3） 　　Paste the picture at the top of a page and have them write a story about what is happening or what the picture represents．

   3． Clip pictures to create a collage． Many teenagers love using their artistic talents to collage．

   （4） 　　The skills that students utilize and strengthen when reading magazines can be applied to higher level reading and other academic subjects． Encouraging your child to read by giving them a magazine subscription could cause them to take the leap from being a reluctant reader to a voracious page﹣turner．

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Color is fundamental in home design-something you'll always have in every room. A grasp of how to manage color in your spaces is one of the first steps to creating rooms you'll love to live in. Do you want a room that's full of life? Or are you just looking for a place to relax after a long day?___36_____, color is the key to making a room feel the way you want it to feel.

Over the years, there have been a number of different techniques to help designers approach this important point.___37_____, they can get a little complex. But good news is that there're really only three kinds of decisions you need to make about color in your home: the small ones, the medium ones, and the large ones.

____38____.They're the little spots of color like throw pillows, mirrors and baskets that most of us use to add visual interest to our rooms. Less tiring than painting your walls and less expensive than buying a colorful sofa, small color choices bring with them the significant benefit of being easily changeable.

Medium color choices are generally furniture pieces such as sofas, dinner tables or bookshelves.___39_____.They require a bigger commitment than smaller ones, and they have a more powerful effect on the feeling of a space.

The large color decision in your rooms concern the walls, ceilings, and floors. Whether you're looking at wallpaper or paint, the time, effort and relative expense put into it are significant.___40_____.

A．	While all of them are useful
B．	Whatever you're looking for
C．	If you're experimenting with a color
D．	Small color choices are the ones we're most familiar with
E．	It's not really a good idea to use too many small color pieces
F．	So it pays to be sure, because you want to get it right the first time
G．	Color choices in this range are a step up from the small ones in two major ways

A Few Tips for Self﹣Acceptance

We all want it …to accept and love ourselves．But at times it seems too difficult and too far out of reach．（1） 　 　Here's a handful of ways that will set you in the right direction．

●（2） 　　Do not follow the people who make you feel not﹣good﹣enough．Why do you follow them？Are you hoping that eventually you will feel empowered because your life is better than theirs？Know that your life is your own；you are the only you in this world．

●Forgive yourself for mistakes that you have made．We are often ashamed of our shortcomings，our mistakes and our failures．（3） 　　You will make mistakes，time and time again．Rather than getting caught up in how you could have done better，why not offer yourself a compassionate （有同情心） response？"That didn't go as planned．But，I tried my best．"

●Recognize all of your strengths．Write them down in a journal．Begin to train your brain to look at strength before weakness．List all of your accomplishments and achievements．You have a job，earned your degree，and you got out of bed today．（4） 　　

●Now that you've listed your strengths，list your imperfections．Turn the page in your journal．Put into words why you feel unworthy，why you don't feel good enough．Now，read these words back to yourself．（5） 　　Turn to a page in your journal to your list of strengths and achievements．See how awesome you are？

A．	Feeling upset again？
B．	Where do you start？
C．	Nothing is too small to celebrate．
D．	Remember， you are only human．
E．	Set an intention for self﹣acceptance．
F．	Stop comparing yourself with others．
G．	When does the comparison game start？

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。注意{ E选项填涂AB, F选项填涂AC,G选项填涂AD}。
Taking good notes is a time-saving skill that will help you to become a better student in several ways      . Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.
You will want to take notes during classroom discussions and while reading a textbook or doing research for a report.    .Whenever or however you take notes, keep in mind that note-taking is a selective process.    .
The following methods may work best for you.
●Read the text quickly to find the main facts and ideas in it.
●Carefully read the text and watch for words that can show main points and supporting facts.
● Write your notes in your own words.
●     .
● Note any questions or ideas you may have about what was said or written.
As you take notes, you may want to use your own shorthand(速记). When you do, be sure that you understand your symbols and that you use them all the time.      .

A．Use words, not complete sentences.

B．There are three practical note-taking methods.

C．You must write your notes on separate paper.

D．Otherwise, you may not be able to read your notes later.

E. you will also want to develop your own method for taking notes.
F. That means you must first decide what is important enough to include in your notes.
G. First, the simple act of writing something down makes it easier for you to understand and remember it.

Getting your children to study can be a little like getting them to eat their vegetables.
   Make a study time and have it at the same time every day. This will help your kids to learn to schedule their day and will give them a sense of control over how they spend their time.
Allow them to study in blocks of time, such as for half an hour with a five-minute break in the middle.       Ideal (理想的)study times are after dinner or right after school before dinner.
Never allow your children to study in front of the television, as that will encourage passive activity.      You’ll also need to help your kids find the right place to study. After you’ve set up a good study time for little learners, set up a good place where they can get those creative juices flowing.
    Make sure there is a table or a desk and a comfortable chair.
    This includes helping them out with their homework sometimes and being there for them with the answers to any questions. The input you give your children during study periods will help form a bond and help make studying enjoyable.

A．Hold them to the schedule they create for themselves.

B．Pick a place where your children can study properly.

C．Keep the atmosphere light and offer lots of encouragement, too.

D．One of the best ways to form good study habits for your kids is to design a schedule that they keep to.

E. Try to stop this bad habit by offering some sort of reward.
F. Instead, use TV as a treat or a reward when the homework is completed.
G. Finally, spend time with your kids when they’re studying.

Article writing has been a way of conveying information through the web. If you’ re a writer, being able to let them stay on your article for more than two seconds is already a success. Your writing style can create more readers for your content if you know how to catch the attention of readers.
Be Direct-to-the-Point
Website writing differs from print writing. People do not want to spend much time on a website because they want to get the information they need.
Be Informative
Articles for web content are briefly written. They flesh out the information without decorations. Be sure that your articles are not confusingly worded. Make sure you organize your facts logically so that your reader can effectively process them.
Be Conversational
Be conversational so that readers can grasp what you mean in your article. With quality content, engage your readers so that your article will have that personal and human touch.
Be Connected
Most article writers just place sentences that state a certain fact to form a paragraph. However, in readers’ hopes, these writers fail to establish a human connection. So it is important to make the connection smooth and not abrupt.

A．Stay away from decorations when writing online content.

B．Most readers like to read articles that“speak”to them.

C．Connection will allow the readers’ minds to effectively process what is written.

D．Get to your point directly so that your readers can process the information.

E. Here are some important points to consider before writing online.
F. Article writing is a fun way of establishing a connection with a reader and a writer.
G. Complex sentences tend to wrongly lead your reader and make them confused.