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Health is important to everyone. You should take care of your health. Many people  1  they don't need to take care of their health when they are young. Do they only need to take care of   2 health when they are old? The answer is "No". Many young people die  3 they have health problems. Then, what should you do to keep healthy?
First, you must try to drink a lot of  4  every day. Doctors say that people should drink more than eight cups of water a day. It can  5 you away from illness.
Remember to do  6 every day. Doing exercise can keep you healthy. It can make you  7  . It is also a good way to help you  8
Eat healthy food. This is one of the best  9  for you to keep healthy. You should try to eat a balanced diet (平衡饮食) every day.
Sleeping is also very 10  . When you sleep, you can have a good rest. Getting a good sleep every night can reduce (减少) the chance you fall ill.
A. forget                    B. believe                      C. avoid
A. our                       B. your                       C. their
A. if                    B. or                           C. because
. A. juice                    B. water                      C. coffee
A. keep                    B. cause                      C. stop
. A. washing             B. exercise                     C. homework
A. sad                B. famous                      C. strong
A. relax                 B. practice                 C. remember
A. kinds                    B. sides                       C. ways
. A. popular                           B. important                   C. interesting

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完型填空
How do you feel when you have to make a report in front of your classmates? What about when you go to a birthday party? Do you get    1   shy?
Shyness means feeling nervous or     2   when you’re round other people. Everyone experiences(体验)this shyness     3  they grow up. Most people have red faces and talk in broken sentences when they are in the center of attention. It’s OK if it takes you a while to feel yourself again when you go to a new place or meet strangers.     4  , everybody gets a little shy sometimes. It’s just a case(事)of how much. But many teenagers think that they hate themselves and that they won’t fit in the future at come point.
Stop the negative(消极的)thoughts about yourself. If shyness doesn’t keep you     5  something you want to do, being shy isn’t a very big problem. Some experts say shy people are not only cleverer, but also better at working with others, because they think more and talk     6   . Some great people in history were shy, too.
You see, being shy isn’t all    7  . But remember not to let good chances 8  just because of it ! Your shyness will     9  . When you grow up year after year, you’ll become brave enough to speak to anyone. But now, you need practice! If you have to sing a song at a party, just do it! There’s nothing to be afraid of !
Remember, though you’re shy, you do not lack in(缺少)  10 .Cone on,our shy friends!
A. true                    B. real             C. really
A. comfortable            B. frightened       C. proud
A. as                     B. since            C. by
A. What is worse        B. In fact          C. For example
A. to do                  B. doing            C. from doing
A. much                   B. more             C. less
A. good                   B. bad              C. wonderful
A. go down                B. go over          C. go by
A. past                   B. pass             C. passed
A. confidence            B. confident    C. confidently

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