Nowadays，kuakuaqun or praise groups have become more and more popular on the Internet，Their aim is to comfort young people.These groups provide words of support for those who are unhappy.
Spending just a little money，you can enter such a group.Share your problems or success，and you will receive positive messages soon.These messages，mostly from strangers，will help you feel better.A leader of one of the groups talks about his first purpose，"I want to help people learn to praise others and accept others，praise."
I like the idea of kuakuaqun.However，I think getting praise from strangers online isn't very useful in the long run.This is especially true when you are paying for the praise.These people don't know you，so the praise may not be earnest.Real and meaningful praise comes from the people you know.
With this in mind，we should try to praise our friends and family members when they need some encouragement.Simply saying to a classmate， 'I like you'，can lift his or her confidence.Being kind to others is easy.And it adds the necessary sweetness to make everyone's life better.
（1）Words of support of kuakuaqun are mainly from .
| A． |
students |
| B． |
strangers |
| C． |
relatives |
| D． |
classmates |
（2）In kuakuaqun you can learn .
| A． |
to fight with others |
| B． |
to make friends with others |
| C． |
to draw some pictures |
| D． |
to praise others and accept others' praise |
（3）What's the meaning of the underlined word "earnest"？
| A． |
勇敢的. |
| B． |
大量的. |
| C． |
真诚的. |
| D． |
虚拟的. |
（4）Kuakuaqun is according to the passage.
| A． |
a book |
| B． |
a magazine |
| C． |
a computer |
| D． |
an online group |
Have you ever considered starting a fitness program？Since exercise can reduce the risk of diseases， improve balance， help lose weight， better sleep habits and even make you confident， you can start a fitness program in the following steps．
Test your fitness level
How many meters can you walk or run in one minute？ How much time does it take you to swim 50 meters？ What is your heart rate（心率）？ The data（数据） of your fitness level can help you know what
activities you need．
Design your fitness program
You may have begun your daily exercise．But a personal plan helps more．First， you should have your fitness goals（ 目标）． For example， what do you want to look like， to be slimmer or quicker？ A balanced plan will help you start low，progress slowly， do right activities and even allow you to recover（ 康复） if you get hurt．
Prepare things needed for sports
You need something practical， enjoyable and easy to use． It could be a pair of trainers． a volleyball hat or a bicycle． You can also download fitness apps（ 应用程序） on your mobile phone to measure distances， calories burned or your heart rate．
Take action
Now you're ready for action． When you begin， don't always try tough tasks．Listen to your body and reduce exercise time if necessary．
Monitor your progress
Test your fitness level again six weeks Inter． If you have achieved your goals， increase exercise time to continue improving．
Starting an exercise program is an important decision， By planning carefully and acting step by step， you can have good health．
（1）How many steps are mentioned in this passage to start a fitness program？
A．3
B．4
C．5
D．6
（2）You'd better test your fitness level first to ．
A． lose weight
B． make you more confident
C． reduce your exercise time
D． decide what activities you need
（3）The underlined word "Monitor" in this passage means" "．
A． watch
B． keep
C． take
D． make
（4）What should you do if you start a fitness program？
A． Always do the same activity．
B． Start low and progress slowly．
C． Test your fitness level every week．
D． Take exercise as much as you can．
（5）This passage is mainly about ．
A． how to start a fitness program
B． how to design a fitness program
C． the importance of good health
D． the import of a fitness program
Have you tried to run or walk for exercise and then given up？ If you answered yes， you should try a new kind of exercise： aquatic （水中的） exercise． Aquatic exercise is like exercise on land， but you do it in a swimming pool． More and more people are trying aquatic exercise．
Aquatic exercise feels easier than exercising on land． Why？ You weigh about 90% less in the pool． It is better for your knees than running or walking． Water is about 1， 000 times thicker and heavier than air． To move through the water， your body has to work four times as hard． As a result， you can burn more calories （卡路里）．
In fact， most people say they feel more relaxed in the water． They stop thinking about the things that make them worried． They feel in control of their bodies． The cool， quiet environment makes them feel good．
But what if you are afraid of the water？ No problem! There is nothing to worry about． Aquatic exercise is safe and
easy to learn． It doesn't require any special skills． You don't even need to know how to swim． Aquatic exercise is for everyone．
（1）What is Paragraph 2 mainly about？
A． Difference between air and water．
B． Weight change of one's body．
C． The advantages of aquatic exercise．
D． The ways to do aquatic exercise．
（2）What do most people think of aquatic exercise？
A． Relaxing．
B． Worrying．
C． Challenging．
D． Boring．
（3）According to the text， aquatic exercise is ．
A． done in groups
B． fit for everyone
C． difficult to learn
D． done with special skills
（4）In which part of a magazine can we read the text？
A． Culture．
B． Health．
C． Nature．
D． Travel．
We often face the following situations in our daily life：
•The woman next door plays her piano after 12 o'clock at night
•The family across the street never cleans up their yard．The rubbish blows into your yard．
•The man next door always parks his car in front of your drive．
Have things like this ever happened to you？If so，you may ask yourself，"Who are these people？Why are they doing these things to me？"
These days，many people don't know their neighbors．Sometimes we share a friendly smile or say hello，but lots of people don't even know their neighbor's names!When you don't know someone，it's easy to be angry when something has happened that you think is unfair．You think，"Maybe they like to make me angry，"or"Maybe they do it on purpose．"Believe it or not，your neighbors probably don't mean to irritate you．Often，they don't even know that they're making you feel angry．So before you take unusual steps to fix the problem，you should discuss it with them first．
When you move towards your neighbors，you should talk to them in a friendly manner．Praise their children to make them feel good．Then explain the situation．And if you can think of a simple way to solve the problem，suggest it．
If talking doesn't work，ask another person to help，This person can listen to both sides of the story and help you and your neighbor solve the situation．
Finally，sometimes it's a good idea to avoid the problem．Depending on the problem，it might be best to just stay out of your neighbor's way．
（1）What's the writer's purpose of writing paragraphs 1&2？
A．To ask some questions
B．To lead in the subject
C．To list some situations
D．To tell some stories
（2）You should talk about the problem with you neighbors first because
A．they often say hello or smile to you
B．you do not know what they are called
C．they probably don't plan to make you unhappy
D．they will take unusual steps to solve the problem
（3）When talking with your neighbors，you can make them have a good feeling by
A．praising their children
B．explaining the problem
C．shaking hands with them
D．making friends with them
（4）The best way to solve the problem sometimes is to ．
A．ask another person for help
B．turn a blind eye to it
C．tell the story to your friend
D．let your neighbor get out of the way
（5）What does the passage mainly talk about？
A．Ways to deal with neighbors．
B．Problems caused by neighbors．
C．Situations we may face every day．
D．Reasons why we become angry at neighbors．
We've all haul bad experiences with restaurants，stores or hotels.Maybe you've been to a restaurant that served terrible food.Perhaps you've been to a store that had high prices and bad service.Or maybe you've booked a hotel and found out later that the room was nothing like the advertisement（广告）.
These days，we have a better chance of slopping these unpleasant surprises.We can do this by using apps.An app is a computer program on a smartphone.You cam use apps to do almost anything.App can help you play games，get directions，talk to friends，and so on.
If you want to find information about a store or a hotel，you cam use a review app.Review apps help us evaluate（评价）service and products before we hand over our money.The idea is very simple.After you go to a restaurant or stay in a hotel，you can post a review with one of your apps.You can say anything you want.If you like a hotel that you stayed in，you can tell people that it was wonderful.If you think that the food in a certain restaurant was bad，then you can tell people not to eat there.Other people can use their app to read your reviews.
Plenty of people prefer not to use these review apps.Many of these people think that it's a waste of time to look through websites and read reviews.These people prefer to go out and decide for themselves whether or not a service is good.However，review apps are getting more and more popular every day.Some apps are for exact services.For example，trip adviser gives attention to travel，and good reader pays attention to books.There are also other larger apps that provide information for just about every service that you can think of.
（1）What does the article say about apps？
A.You can use apps for many things.
B.There are very few good apps.
C.Apps are only useful for travel.
D.Apps are very expensive to use.
（2）If you want to book a hotel，how can a review app help you？
A.It can help you write better reviews.
B.It can tell you how to use a smartphone.
C.It can tell you about the hotel before you book it.
D.It can tell you about other people who post reviews.
（3）In the third paragraph，what does the underlined word "it" refer to？
A.A restaurant.
B.A hotel.
C.A review.
D.A store.
（4）According to the article，why do some people prefer NOT to use review apps？
A.They don't trust review apps.
B.They think review apps are too hard.
C.They prefer to make their own decisions.
D.They don't know how to use review apps.
（5）Where can you probably rind the passage？
A.In a music magazine.
B.In a travel guide book.
C.In a story book.
D.In a newspaper.
Winter vacation is going by so fast． Soon it will be time to go back to the classroom． An American website asked their users how they plan to do their back﹣to school shopping． Here's what they said!
41． Most users do back﹣to﹣school shopping ．
A． the week before school
B． after school has started
C． soon after winter vacation stars
D． the day before school
42． Which of the following sentences is TRUE according to the passage？
A． 35% users may do back﹣to﹣school shopping online．
B． 30% users may do back﹣to﹣school shopping in stores．
C． 70% users may do back﹣to﹣school shopping online．
D． 70% users may do back﹣to﹣school shopping in stores．
43． What can be inferred （推断） from the passage？
A． Online shopping is not so popular in modern society．
B． American students must buy school uniforms．
C． Most people will do back﹣to﹣school shopping before school starts．
D． Parents always choose expensive back﹣to﹣school supplies for their kids．
[1] It's Friday evening．My daughters sighed（叹息） when I gently took the iPads away from their laps．One by one， our screens we returned off．We lit the candles and sat down to have a big meal．
[2] We call it our "Technology Shabbat"（科技安息日） which lasts from sunset（日落）on Friday to sunset on Saturday．Now most friends know they will not be able to contact（联系） us by using computers or mobile phones for 24 hours．
[3] I first understood the importance of "Technology Shabbat" in 2008， when my father had got brain cancer．Some day he would have only one good hour， and the only thing I wanted to do was to be with him．When I looked ①______my father， I turned off my mobile phone．
[4] Soon after that，my husband and I decided to turn off all the electronic things for one full day every week．
[5] During our "Technology Shabbat"，times lows down．Our Saturday snow feel like mini﹣vacations．We drive cars or ride bikes．We work in the garden， play board games and cook meals with our kids．I feel like a better mother， wife and person．
[6] Keeping a balance（平衡） between the good and the ②______of technology is important for my family．The technology helps us share knowledge and funny ideas all over the world．But the technology also takes something away from us．When we ③_____up late at night linking（连接） from website to website or sending messages， we click（点击） again and again until we have been overloaded（超负荷的）．
[7] Now we're rushing into the time full of high technology．（5）We should pay attention to what we are doing online and when we should go offline．
[8] I will always remember the most important thing in my family：Technology Shabbat．
（1）When is "Technology Shabbat" in the writer's family？（No more than 10 words）
（2）What did the writer and her husband decide to do after her father got cancer？（No more than 18 words）
（3）What's the good of technology according to the passage？（No more than 15 words）
（4）Fill in each blank with one proper word．
①
②
③
（5）Translate the underlined sentence in the seventh paragraph into Chinese．
．
（6）Do you like the idea of "Technology Shabbat"？Why or why not ？（No more than 25 words）
阅读D篇，根据图文后要求作答．
The kids in my class are doing an experiment．We want to show that you don't need to spend money to have fun．
We aren't going to buy anything for a whole week! We've even had some 'Fun is Free' T﹣shirts specially made．All the money that we save will go to charity． （16）
17． 18． 19． 20．
根据博文内容，将下面方框中的句子还原到博文当中，使博文内容完整
A．We were both happy and it cost us nothing B．Keep reading this blog （博客） to see how it goes! C．The others went to a cafe and we had to walk home! D．Mine was：Don't throw your old books away E．Everyone's got things that they don't wear any more，but that someone else might like． |
Asked about the foods that sell best in the whole world，do you often hear about Coca﹣Cola and McDonald's Big Macs from America？But think again，because the most successful worldwide food is instant noodles （方便面）.
A new book called Noodle Stories that was written 55 years after the birth of the instant noodles in Japan，mentioned that there were more than 100 billion cups of instant noodles worldwide in 2012﹣ that's about 14 cups for every person on Earth.As for noodles themselves，they were invented more than 2，000 years ago to become a worldwide staple（主食）.
_______ The oldest historical mention of noodles appeared in the third century AD in China.The earliest Chinese noodles were little pieces of dough （面团） thrown into boiling water.This kind of noodles，called mianpian，are still eaten in China today.Another early mention of noodles appeared in the fifth century AD in Jerusalem.
Momofuku Ando invented instant noodles in Japan in 1958.Few people know that instant noodles play an important role in hunger and disaster （灾害） relief.It's well﹣known that they are regarded as junk food，but they are a real "hunger killer".According to an online news report，the fat in instant noodles that is mixed with the delicious soup keeps one feeling full for longer.And that helps explain why"ramen"，as they are called in Japanese，have become a staple on the world's food aid （援助） lists.
（1）Among the worldwide foods，the best seller is .
| A． |
soup |
| B． |
Big Macs |
| C． |
instant noodles |
| D． |
mianpian |
（2）According to the passage，noodles have a history of more than years.
| A． |
55 |
| B． |
100 |
| C． |
1958 |
| D． |
2000 |
（3）Which of the following can be put in" "in the third paragraph？
| A． |
What do people eat except noodles ？ |
| B． |
Where were the earliest noodles from？ |
| C． |
How did people cook noodles in Japan？ |
| D． |
Why are noodles a kind of staple today？ |
（4）From the passage，we can know that instant noodles were invented in .
| A． |
Japan |
| B． |
China |
| C． |
America |
| D． |
Jerusalem |
（5）Which of the following is TRUE？
| A． |
Every person eats at least 14 cups of instant noodles every year. |
| B． |
As a healthy staple，instant noodles are popular around the world. |
| C． |
Ramen was another name of mianpian in Japanese 2000 years ago. |
| D． |
People in disaster areas may get instant noodles from food aid groups. |
Most viruses can be found and killed by our immune system as soon as they enter our bodies.However，some viruses，for example，the coronavirus，are sneaky.They are difficult to recognize and find.These viruses can cause deadly diseases，like COVID﹣19.Human﹣to﹣human transmission can easily occur，and pandemic will therefore break out.Vaccination is by now a simple，safe and effective way to protect us from the diseases.
▲Vaccines are something that "looks" exactly the same as the viruses，mainly made from the viruses that are weakened or killed.They will not make us really ill.They only stimulate and activate our immune system to work，telling it something harmful is coming in.The immune system will know what the "viruses" look like，and send B cells（lymphocytes）or antibodies to find and kill them.Meanwhile，B cells will remember them for the next kill.A vaccine may also give us passive immunity by providing B cells taken from an animal or a human to play the same role.
Scientists have developed more than 180 vaccines to fight against COVID49.The technical approaches of these vaccines can be a little different，but their aims are the same.
Take the inactivated vaccine as an example.In an inactivated vaccine，the coronaviruses are already killed or made into the ones unable to produce more new viruses.When the immune system "sees" them，it will try to kill them.The question is：without enough these viruses• how can B cells remember them？That's why we need to take the vaccine more than one time.Though this vaccine is safe，it might not be as effective as it is expected to be.
The live﹣attenuated vaccine is different.In this vaccine，the viruses are weakened，but they are alive.They can produce enough new viruses to train the immune system to kill and remember them，so people only need to take the vaccine once.The live﹣attenuated vaccine is considered the most effective，but there is a worry：what might happen once these viruses wake up？
Therefore，although vaccination is by now one of the best ways to protect us from COVID﹣19，it can be better.
（1）The coronavirus can .
| A． |
not be killed |
| B． |
not be found |
| C． |
cause deaths |
| D． |
stop pandemic |
（2）Which of the following can be the best topic sentence of Paragraph 2？
| A． |
Vaccination can provide us with B cells. |
| B． |
Vaccines are made from different viruses. |
| C． |
Vaccination can prepare us against viruses. |
| D． |
Vaccines won't make us ill as the viruses do. |
（3）Compared to the inactivated vaccine，the live﹣attenuated vaccine .
| A． |
needs taking more than once |
| B． |
is equally safe |
| C． |
contains viruses that are killed |
| D． |
is more effective |
（4）What can we learn from the passage？
| A． |
Vaccination is good enough to treat COVID﹣19. |
| B． |
The immune system can be more effective with vaccines. |
| C． |
The viruses in inactivated vaccines can make new viruses. |
| D． |
180 vaccines have been developed to fight against diseases. |
Everybody enjoys acts of kindness.But can you explain why？Some people think kindness is something out of love and care，while others believe it is just a tool that we use to become more popular.But research shows that being kind can activate （激活）an area of the brain called Striatum.Research also shows that kindness improves people's mood （情绪）.But why and how does it happen？Here are a number of different ways.
Being kind can make someone smile.If you see yourself smile in a situation，people around may be smiling，too.This is specially true for your close friends and family .A kind act makes someone who is sad feel better. Itcan also make ourselves fee good.So why not set off that chain（链条）of good feelings to people around？
Secondly，being kind starts or develops a social connection with others.Kind acts like buying someone a present make friendships stronger.Research has shown that spending money on others may help you get a stronger feeling of happiness than spending it on yourself.Similarly，charities（慈善）also open up new circles of people to connect with someone on the other side of the world.
In another recent research，even children in their first year of secondary school know how being kind makes them feel happy.If one person is kind，he or she makes others in the group kind.It also lifts everyone's spirits.Imagine that you make cakes for the office and it makes others do it each month.Then you're getting cakes a lot more days than providing them.
The story doesn't end here.Being kind may improve your mood，but research has also shown that if you're in a good mood，you can act much more kindly.This makes it a wonderful two﹣way relationship，doesn't it？
（1）The writer lends in the topic by .
| A． |
telling a story |
| B． |
asking questions |
| C． |
giving examples |
| D． |
making a survey |
（2）The underlined word"It" in Paragraph 2 refers to" ".
| A． |
the situation |
| B． |
the family |
| C． |
the kind act |
| D． |
that chain |
（3）Which of the following best shows the structure of the passage？
| A． |
|
| B． |
|
| C． |
|
| D． |
|
（4）If you were an editor（编辑），you'd put the above passage in " "of a newspaper.
| A． |
Science |
| B． |
Wealth |
| C． |
Invention |
| D． |
Culture |
Dogs may be man's best friends，but for Sisu，a stray dog，the unicorn（独角兽）is his best friend.
Recently，Sisu broke into a store in North Carolina five times，trying to steal the same purple unicorn toy.But every time he got it，a salesman would find him，take the toy away and put it back on the shelf.When it turned out that Sisu wouldn't give up，the salesman had to lock the door and not let Sisu in，and then called Duplin County Animal Services for help.
Samantha Lane，the officer who answered the call，was so moved by Sisu's love for the unicorn that she bought the ＄10 toy for the dog.
"The only thing we can think of is that he came from a family that had a similar toy or had children who had one， " said Joe Newbum，a director of Duplin County Animal Services.
"It's a nice dog，" Newbum added. "He likes to play and he is very smart.He sits，stays and shakes hands.He is very polite."
And whoever is lucky enough to adopt（收养）Sisu will get two best friends for the price of one.According to the Facebook post from Duplin County Animal Services，Sisu and his stuffed animal have already had an adopter.
（1）Why did Sisu break into the store in North Carolina？
| A． |
To meet his adopter. |
| B． |
To look for some food. |
| C． |
To get the unicorn freely. |
（2）What can we learn from Joe Newbum's words？
| A． |
The family had only one child. |
| B． |
The family owned many unicorns. |
| C． |
Joe Newbum thought highly of Sisu. |
（3）What is the right order according to the story？
a.Sisu was adopted at last.
b.Sisu broke into the store.
c.The salesman called for help.
d.The officer bought Sisu the unicorn.
| A． |
b﹣d﹣a﹣c |
| B． |
b﹣c﹣d﹣a |
| C． |
c﹣d﹣b﹣a |
（4）What can be a suitable title for the text？
| A． |
Brave for Love |
| B． |
Kind to Animals |
| C． |
Proper Feeding of Dogs |
Over 30 percent of all food goes to waste，according to The United Nations Food and Agriculture Organization （联合国粮农组织）.Supermarkets throw away food that is not sold before its sell﹣by date，while families throw away food that they can't finish eating.
The world's first food bank was founded in the US in 1967.Some people and stores donated （捐赠） extra food to the bank.People could take the food home there if they didn't have money to buy any for themselves.In Shanghai，there is a "shared fridge" in some communities.It is free for everyone to take food from it.
A UK company called The Real Junk Food Project says that food that has passed its sell﹣by date is still safe to eat.They collect this food from supermarkets and sell it in cafes.You only have to pay as much as you feel is necessary.If you don't want to spend money，you can volunteer at the cafes instead.
What else can we do to stop food waste？The answer is simply buying less food.
| Share more，throw less |
|
| Food（1） . |
Over 30 percent of all food goes to waste. Supermarkets throw away food that has （2） its sell﹣by date. Families throw away food that they can't finish eating. |
| Food bank |
It was created in the US in 1967. People who couldn't（3） any food for themselves could get food for free. Shanghai communities have shared fridges. |
| Pay as you（4） |
The Real Junk Food Project collects that food that is not sold before its sell﹣by date. People can get food by volunteering at the cafes （5） paying as they wish. |
| Bay less |
That's the least people can do. |
| Sunday Plan |
|||
| |
Morning |
Afternoon |
Evening |
| Tony |
Play football |
Have a picnic |
See a film |
| Betty |
Play the piano |
Listen to music |
See a film |
| Daming |
Read a book |
Play football |
See a film |
| Lingling |
Ride a bike |
Go shopping |
See a film |
| Weather table for Sunday |
|||
| |
City |
Temperature |
Weather |
| Lingling |
Beijing |
7℃～9℃ |
cloudy |
| Tony |
Dalian |
40～﹣2℃ |
snowy |
| Betty |
Shanghai |
18℃～21℃ |
showery |
| Daming |
Guangzhou |
26℃～30℃ |
sunny |
56．Lingling will on Sunday morning．
| A． |
ride a bike |
| B． |
read a book |
| C． |
play the piano |
| D． |
play football |
57．You will most probably find all of the four in this weekend．
| A． |
a park |
| B． |
a cinema |
| C． |
a shop |
| D． |
a football club |
58．If you like skating very much，you can have fun in
| A． |
Beijing |
| B． |
Dalian |
| C． |
Shanghai |
| D． |
Guangzhou |
59．Daming will most probably wear in Guangzhou．
| A． |
a sweater |
| B． |
a raincoat |
| C． |
a T﹣shirt |
| D． |
a scarf |
60．According to the weather， will most probably have to change the Sunday plan．
| A． |
Tony |
| B． |
Daming |
| C． |
Betty |
| D． |
Lingling． |
Helping others is a great thing to do． You can learn new things and have fun． You can help people， animals or the environment． It can make you feel good too! How can you help？
Charities are organizations that help others， for example， UNICEF or the World Wildlife Fund， You can help charities by giving your time， giving money or giving things that you own． You can also help people or places you know． Volunteering Volunteering is when you give your time to help others． Some ways of volunteering are： • visiting old people to talk to them or help them • walking dogs at an animal shelter • cleaning up a park Fund﹣raising Fund﹣raising is when you collect money to help others． Some ways of fund﹣raising are： • making cakes or biscuits to sell • doing a sponsored（赞助）activity． For example， family and friends give you money if you finish a long walk． Donating Donating is when you give your things to help others． Some ways of donating are： • giving your old toys or clothes to a charity that helps sick children or poor people • giving your old books to a library So， what can you do to help others？ |
（1）Which organization is mentioned in the passage？
A． ORBIS．
B． Oxfam．
C． WWF．
D． WTO．
（2）Which of the following is a good way to raise money for a charity？
A． Visiting a sick child．
B． Doing a sponsored walk．
C． Cleaning up a library．
D． Talking with old people．
（3）What does an animal shelter probably refer to？
A． A house to protect animals from rain．
B． A building to keep animals on display．
C． A home for large and dangerous animal．
D． A place for poor and homeless animals．
（4）What is the author's purpose in writing this passage？
A． To show ways of helping others．
B． To share personal experiences．
C． To explain reasons for donations．
D． To introduce some organizations．
（5）Where does the passage probably come from？
A． A magazine．
B． A story book．
C． A travelling guide．
D． A science fiction．
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