You might have some characters that you don’t like. For example, you may be a shy person and you don’t like it; you wish you are an outgoing person. You might then think that you are not clever enough. All these give reasons to you not to like yourself. Fortunately, there are always things you can do to make you like yourself. Here are some tips:
1. Write your success stories
One reason we may not like ourselves is that we are too focused on what we don’t have so that we forget about what we (already) have. So make a list of your achievements; write your success stories. They do not have to be big things; there are a lot of small but important achievements in our life.
2. Accept things you can’t change
There are some things you cannot change, such as your background and your past. So learn to accept them. You will feel much relieved(宽心) if you treat things you can’t change the way they deserve: just accept them, smile, and move on.
3. Focus on your strengths(强项)
Instead of focusing on your weaknesses, focus on your strengths. You always have some strengths which give you a unique person. Recognize your strengths and build your life around them.
4. Stop comparing yourself with others
You are unique. You can never be like other people, and neither can other people be like you. The way you measure your success is not determined by other people. Instead, it is determined by your own life purpose. You have everything you need to achieve your life purpose, so it’s useless comparing yourself with others.
| Topic |
How to |
| Reasons |
You might have some characters that you don’t like. For example, you may be a shy person and think that you are not |
| ● Write your which do not have to be big things. ● cannot change, such as your ● Focus on your strengths: Instead of focusing on your ● Stop comparing yourself with others: You can never be like |
|
| Conclusion |
Follow the tips, and you can make you like yourself easily |
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项多余选项。
Lots people stress out（紧张） about talking in front of the class or getting laughed at if they make a mistake in front of an audience.__ The “stress hormones” that your body produces at times like these can actually help you focus.
But when worry and stress about performing get to be too much, these hormones give people that “red alert(紧急状态)”---the one that causes you to feel cold or sweaty, or get butterflies in your stomach.___
Be prepared. ___ Rehearse(排练) as much as you can and practice in front of others at every opportunity. Most of all, think positively. Tell yourself “I’ll be OK” or “I can do this” even if you are not 100% sure of it.
Look after yourself. Before big performances, it’s easy to let taking care of yourself slip as you spend too much time on rehearsals and practice. ____ Exercise can also can also help you feel good, and along with sleep and nutrition, is an excellent way of keeping those stress hormones from getting out of control.
Find out what the experts do. You can find books, DVD, and online information about how to give your best when you perform, depending on what type of performance you’re preparing for.__ Or ask the cast of your school play or your drama or music teacher how they beat stage fright. And if your parents or grandparents ever performed, they may have their own secrets to share.
| A．Confidence helps beat stress hormones. |
| B．The following tips can help you avoid that feeling. |
| C．You’re less likely to freeze up if you’re well prepared. |
| D．You can do this whether you’re performing alone or as part of a group. |
E.Check out stories about Olympic gymnasts or your favorite star to get their tips.
F.Feeling nervous before a performance is part of body’s way of helping you do your best.
G.You’ll look and feel your best if you get enough sleep and eat healthy meals before your performance.
请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意：每个空格只填1个单词。
Interviewing someone for a job is not as easy as it looks. First, as the interviewer, you're tasked with finding the person who will not only do the job well but also fit in well with the other employees.
You have to make an evaluation of abstract qualities that can't be found on a résumé. Because you have to repeat the process for every potential employee, you end up asking question after question, applicant after applicant.
Still, interviewers need to be told something，“What is your biggest weakness？” is not a good question. It just isn't.
Now, job seekers have to understand that interviewers want to find some way to know what makes an applicant different from others. Asking questions that are seemingly impossible to answer is one way to see who can think creatively. Then what may be a proper way to respond to such a question?
Honesty, with a twist(新手法)
“‘What are your three strengths and three weaknesses？’ is a classic, but not too many people know how to answer this，” says Kenneth C. Wisnefski, founder and CEO of WebiMax, an online marketing company.
“As an interviewer, we want to hear strengths that describe initiative(主动性), motivation and dedication. The best way to respond is to include these qualities into specific ‘personal statements’．”
“Similarly, weaknesses should be positioned as a strength that can benefit the employer.”
“I like to hear applicants state an exaggerated strength, and put an interesting twist on it. An example of this is, ‘My initiative is so strong, that sometimes I take on too many projects at a time.’”
This answer leads with a strength that employers want—initiative—and still acknowledges that you're not perfect.
Although you might consider this acknowledgement too honest, it works because it proves you're being honest.
Honesty, with progress
When you consider what your weaknesses are, think about how you have attempted to overcome them. No one is perfect, so pretending that you are a perfectionist will come across as insincere.
Debra Davenport, author of “Career Shuffle”， believes citing(引用) examples are the best approach.
“My preferred response for this question is to tell the truth without damaging the applicant's image.” Davenport explains.
“A better response might be, ‘I've had some challenges with worklife balance in the past and I realize that a life out of balance isn't good for me, my family or my employer. I've taken the time to learn better time and project management, and I'm also committed to my overall wellness.’”
The answer adds some dimension to the question, and proves you're thought beyond the answer. You've actually changed your behavior to address the situation, even if you haven't completely overcome the weakness.
Put yourself in the interviewer's shoes
However you decide to answer, Debra Yergen, author of “Creating Job Security Resource Guide”， recommends job seekers imagine themselves sitting on the other side of the desk.
“If you were doing the hiring, what would you be looking for? What would be your motivation for asking certain questions? Who whould you be trying to weed out? If you can empathize(共鸣) with the interviewer, you can better understand what they want and need, and then frame your qualifications to meet their needs for the position you seek.”
Once you consider what the goal of the question is and figure out what your honest answer is, you'll be able to give the best possible answer to a tricky question.
| Job Interviews |
|
| Tasks for a job interviewer |
☆ Find the person both doing the job well and ☆ |
| ☆ Understand that the interviewers want to ☆ Be ☆ Never ☆ Try to show that you've changed a lot ☆ Put yourself in the interviewer's shoes and have a better |
|
| Conclusion |
☆ With the goal of the question |
阅读下面短文，按要求回答问题。
Until the twentieth century cigarettes were not an important threat to public health. Men used tobacco mainly in the form of cigars. Most women did not use tobacco at all.
The cigarette industry began in the 1870s with the development of the cigarette manufacturing machine. This made it possible to produce great numbers of cigarettes very quickly, and it reduced the price.
Today cigarette smoking is a widespread habit. About forty-three percent of the adult men and thirty-one percent of the adult women in the United States smoke cigarettes regularly. It is encouraging to note, however, that millions of people have given up the smoking habit. Seventy-five percent of the male population and forty-six percent of the female population have smoked cigarettes at some time during their lives, but twenty-six percent of these men and eleven percent of the women have stopped smoking. The number of persons who have given up smoking is increasing.
Men as a group smoke more than women. Among both men and women the age group with the highest proportion of smokers is the age group 24-44. Income, education and occupation all play a part in determining a person’s smoking habits. City people smoke more cigarette than people living on farms. Well-educated men with high incomes are less likely to smoke cigarettes than men with fewer years of schooling and lower incomes. On the other hand, ___________, he is likely to smoke more packs of cigarettes per day.
The situation is somewhat (有点) different for women. There are slightly more smokers among women with higher family incomes and higher education than among the lower income and lower educational groups. These more highly educated women tend to smoke more heavily.
Among teenagers the picture is similar. There are fewer teenager smokers from upper-income and well-educated families. High school students who are preparing for college are less likely to smoke than those who do not plan to continue their education after high school. Children are most likely to start smoking if one or both of their parents smoke.How did men mainly use tobacco? (no more than 1 word)
In the form of ________________. What were the results of the development of the manufacturing machine? (no more than 4 words)
More cigarettes are _________________________________________.What are the three main factors closely related to one’s smoking habits? (no more than 4 words)
__________________________________________________________________________Please fill in the blank with proper words or phrases. (no more than 9 words)
__________________________________________________________________________Which kind of children is most likely to pick up the habit of smoking? (no more than 6 words)
Children __________________________________________ are most likely to smoke.
There are so many good reasons to send a child to camp.
When children go to camp, they are on their own, sometimes for the very first time in their lives. They have to decide what to wear, what to eat and which activities to participate in. As a result they develop confidence and independence.
As self-respect develops from learning to be on their own, children continue to try new activities. Also it is possible that they will engage in what they are unfamiliar with. In school, children do not experience success in the same way. Camp can be a school without failure because just having fun makes them a success.
One of the greatest benefits of a camp experience is that children develop social skills. In a camp setting, a good counselor will make sure that every camper is included in the activity and that each child interacts with the others in a positive way. They learn the give and take, and they learn how to work and cooperate. Something as simple as clean-up, is not only there to get the cabin clean, but to promote a team atmosphere of working together which in turn results in friendship.
The obvious benefit of camp is that campers make long lasting friendships. These friendships can often be unique and special because campers are living with each other and see the true personalities. Children learn to see others from a different viewpoint. Children tend to be accepted for who they are and do not have to be concerned about what they wear, what they are good at and how they look. This is because in a camp setting, respect and caring finally win out over materialistic objectives.
In a word, camp does give children fun, friends and fulfillment.
| Title |
Send You Children to Camp |
|
| Reasons for sending your children to camp |
* Children learn to be confident and * Children * Camp is a school without failure because just having fun makes children feel |
|
| Camping can develop children’s social skills. |
* A good counselor will ensure that every camper is included in the activity and that interacts with the others * Children learn to offer and to |
|
| Children make long lasting friendships. |
* Children are living with each other and see the true personalities. * Children learn to see others from a different point of * Campers avoid judging children from their backgrounds, abilities and * Respect and caring finally materialistic objectives. |
|
| Camp does give children fun, friends and fulfillment. |
Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness? These are important questions for anyone who is seeking happiness to ask themselves. The following are a few tips that I follow to create happiness in my life.
*Make a plan for attaining goals that you believe will make you happy. Your moods will very likely increase if you are going after something you value.
*________________.It is easy to begin to think negatively when you are surrounded by people who think that way. On the contrary, if you are around people who are happy their emotional state will be infectious.
*________________. Truly happy people don’t allow setbacks to affect their mood because they know that with a little thought they can turn the circumstances back to their favor.
*_________________. These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.
*___________________. Whether you treat yourself to lunch ,take a long ,relaxing bath or simply spend a few extra minutes on your appearance , you will be subconsciously (下意识地)putting yourself in a better mood.
* Finding the humor in situations can also lead to happiness. Find a way to make light of a situation that would otherwise make you happy.
*__________________.Being overweight or not eating nutritious foods can have a negative effect on your mood.
| A．Everyone has unique requirement for happiness. What makes one person happy may be very different from what makes someone else happy. |
| B．There are some tips in life that lead to happiness. |
| C．When something goes wrong, try to figure out a solution instead of being absorbed in self pity. |
| D．Keeping healthy is another way to achieve happiness. |
E．Spend a few minutes each day thinking about the things that make you happy.
F．Surround yourself with happy people.
G．It’s also important to take some time each day to do something nice for yourself.
请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。每个空格只填1个单词。
It’s never too late to right your wrongs, big or small.
Working as hard as I had been over the years, I had become disconnected from（失去联系的）the people who mattered most to me. I decided to spend a year reconnecting with my friends and relatives and making amends(补偿). I devoted myself to caring for what I called “my unfinished business”, which has helped me become a more attentive husband, father, son and friend —and a happier, more energetic person.
Now that I’ve had a good opportunity to revisit my past mistakes—and experience the rewards of fixing them—I’d like to share some of the lessons I have learned:
Have you lost touch with people who were important to you? Are there things you’ve done or not done that are in front of you? Are there people in your life you don’t know how much they meant to you? List your unfinished business and take action to deal with it.
Instead of trying to put an end to the cold war dividing your family, begin with a small thing you can control. Apologize to your brother for not attending his Super Bowl party. Respond to an e-mail you should have answered a week ago. Write a note or make a call.
No matter what the wrong is, the most important thing in making it right is your sincerity. If you reach out with a genuine (真诚的)heart, your friends will be glad to hear from you again.
This is the key to learning and growing. Keep a journal, or summarize what you’ve learned in e-mails to friends. The difficulty we face in dealing with our unfinished business can seem impossibly big, but the first step to clearing them can be simple: Again, write a note or make a phone call .Once you discover your fears and get over them, you’ll become a more complete and pleased person.
Topic: too late to right your wrongs
| Introduction |
Have you been disconnected from the people who mattered most to you just because of your hard Here are some of the |
|
| Think back to your life |
Make a list of the things you need to do in order to The time has come for |
|
| Start small |
Begin with small things so that you can keep them in |
|
| Be sincere |
Sincerity is the |
|
| Reflect on your experience |
To clear the problems, the first step is simply |
根据课文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
A greeting is a friendly expression or gesture used when meeting or welcoming someone. Greetings usually happen before a conversation and sometimes accompanied by some greeting behaviors such as a small kiss or a hug and handshake. Though the time to greet someone is short,
. Just as the Chinese saying goes “A kind word could warm one for three winters, a bad attitude would make one cold even in hot summer.”
The following are some greetings in different countries.
1. America: Firm handshakes should last 3-5 seconds. . When greeting multiple people, make eye contact with the person whose hand you are taking, and then go on to the next. They are not used to standing too closely.
2. United Kingdom: A hand shake is the most common form of greeting for both men and women. When people are already familiar, verbal greetings are used. Personal space is important and people can feel uncomfortable if someone stands too close to them. .
3. Australia: A handshake is the preferred greeting. When speaking to an Australian, keep an arm’s length distance from the person. , and eye contact should be maintained as well.
4. Canada: A handshake is traditional. Men usually wait for women to offer theirs. Direct, but not too intense eye contact is acceptable, especially to convey sincerity. The standard distance between two people should be two feet. .
| A．Touching is generally avoided |
| B．people still greet each other with a “hello”. |
| C．French Canadians, however, may stand slightly closer. |
| D．its influence is long and profound. |
E. When people already know each other well, they needn’t greet.
F. Good eye contact shows interest, sincerity and confidence.
G. Maintaining personal space is important in this culture
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Most drinks stating that they are fruit-flavored (水果味道的) contain no fruit at all, while most of the rest contain only a small quantity of fruit, according to a study carried by the British Food Commission.
“Shoppers need to check the labels (标签)before buying drinks, though sometimes the actual content can be non-existent,” said Food Commission spokesperson Ian Tokelove. “Food production is highly competitive. 1 It will increase profits, and consumers won’t always realize they are being tricked.”
Flavorings are focused on the flavors of natural food products such as fruits, meats and vegetables, or creating flavor for food products that do not have the desired flavors. Researchers analyzed the contents of 28 strawberry-flavored products sold in stores. 2 Of the 11 products that did contain strawberries, five of them contained less than one percent real fruit. In addition, each juice box contained nearly eight teaspoons of sugar.
3 Let’s take jam as an example. Some strawberry-flavored jam was labeled as containing no artificial colors, flavors, or sweeteners, but it contained absolutely no strawberries at all.
4 Consumers have the rights to know clearly about what they have bought. Under current UK law, food packages do not have to distinguish between natural and artificial flavoring. “Describing a product as strawberry flavor and covering the surface of the packet with pictures of strawberries is misleading. 5 Unfortunately, it is also legal and widespread,” Tokelove said. “It’s time to take measures to protect the consumers’ rights.”
| A．The products which contain real fruit are popular with people. |
| B．Even products advertised as more natural often contained no fruit. |
| C．They found that about 60 percent of them didn’t contain any fruit at all. |
| D．If companies can cut their costs by using flavoring, they are likely to do so. |
E. It is important and necessary to demand a small amount of flavoring in the products.
F. Actually the product contains just a tiny percentage of strawberry or even no fruit at all.
G. The Food Commission suggested all flavors used in a product should be listed on the packaging.
The Most Direct Solution to Any Problem
When trying to solve various problems in life, an approach I find very useful is to first identify what I’d consider the most direct solution, regardless of how I feel about actually implementing (实施) it. What is the clearest, most direct path to my goal or the most efficient way to get around an obstacle?
Many problems will have multiple direct solutions, but often these solutions will be unpleasant at first glance because they’ll require courage, self-discipline, creativity, or persistence to implement.
For example, suppose you want to lose weight. And suppose we can say that one of direct solutions is to eat the same as you’re eating now and increase your exercise output by 500 calories a day. It may require discipline and persistence, but most people would agree that it will work if you follow through.
Another example: However, you don’t know how that person feels about you. One direct solution would be to simply walk up, explain your thoughts and feelings, and ask if she or he is interested in discussing the possibility of a closer relationship. This will take less than a minute to say, and whatever the outcome is, at least you know where you stand.
Anyhow it’s very simple and straightforward.
What’s the simplest and quickest way to reach your goal, assuming that you had limitless courage and discipline?
| A．Of course this solution may require a lot of courage toovercome the possibility of rejection. |
| B．But if we can get ourselves to follow through, we know the solutions will actually work. |
| C．See if you can identify the most direct solution to some of your problems. |
| D．So the best way to overcome the difficulty is to ask your friends for advice. |
E. If you implement this rather simple solution, you’ll lose weight.
F. Suppose you’re interested in starting a relationship with someone.
G. However, the solution implemented does not work.
请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意：每个空格只填1个单词。
In the United States, engineering is a profession that has been dominated historically by men. Even today, it’s still true that few women become civil or chemical or mechanical engineers, but that’s something www.EngineerGirl.org aims to change. Young women who visit the web site can find out about a great career choice they might not have considered.
“Women are very much underrepresented in engineering and in engineering education programs and then of course, down the road, in the engineering workforce. So only about 20 percent of engineering undergraduate degrees go to women, and then only about nine percent of working engineers are women.”
Mary Mattis in the National Academy of Engineering says the EngineerGirl website aims to reach young women around ages 11 through 14, when they are just getting old enough to start thinking about their futures.
“We know from the research that middle-school girls are at a critical point in their lives, and that it’s a time when we need to reach them, both with an understanding, increasing their awareness of interesting fields in engineering, what a wonderful productive and exciting career you can have as an engineer. But we also need to reach them at that time because you have to take certain courses, and you can’t start thinking about taking those courses when you’re a junior in high school.”
Engineering is a demanding course of study — there is a lot of science and mathematics, for many girls and even boys, that can be challenging. But Ms. Mattis says that the EngineerGirl website stresses that engineering can also be fun and exciting.
“It’s about designing things. It’s about changing the world for people. It’s about making a difference. And, in addition, you can make a good living; you can be independent economically by becoming an engineer. All of those things are messages that girls need to get.”
While most engineers go into traditional fields such as mechanical and electrical engineering, the EngineerGirl site also highlights unusual engineering careers in fields such as sports engineering and — believe it or not — chocolate engineering.
“There’s a section called ‘why be an engineer,’ and that talks about the many opportunities and increasingly different opportunities like with bio-engineering and environmental engineering, some fields that might appeal to girls who want to make a difference or have a meaning for their careers beyond earning an income.”Even if you are not a girl in the target age group, there’s a lot of interesting information on the site, including biographies of some notable women engineers.
| Title |
Website |
| Present |
The majority of men take up the profession throughout |
| To make young women |
|
| * It can be fun and exciting. * It can * You can make a good living. * You can gain economic |
|
| Other fields concerning engineering |
Various opportunities are talked about like bio-engineering and engineering |
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
If you like exploring the wilderness, you should read the following suggestions from search-and-rescue rangers(搜救队) in the national parks.
Before you head out on a hike, check the weather, take plenty of water, and make sure someone knows where you’ll be and when you’ll be back. Bring clothes to keep you warm when wet, like a waterproof jacket. Avoid cotton, which traps damp. Take basic precaution, such as waterproof matches, a folding saw, a good knife, a first-aid kit, a flash light, and batteries.
The minute you think you might get lost, stop. And you should stay calm and think rationally(理性地). If you are not alone, focusing on the needs of others can help hold your own fears at bay. Keeping a sense of humor helps too.—it reduces stress and promotes creative thinking.
In general, people who try to find their own way out are far worse than those who stay put（呆在原处). In a wide-open area, make a signal with colorful gear, make a big X out of rock, or dig a shallow trench, which are easy to spot from above.
You can go several days without eating, so in most cases, you’d better not search for food, since there are lots of poisonous plants in the wild. But you need to stay hydrated(含水的). If you are lost in your car, stay there: You are more visible to rescuers. And the car provides shelter.
| A．Stay visible so anyone searching can see you. |
| B．First, you’ve got to acknowledge you’re in trouble. |
| C．And you have no idea where to go. |
| D．The search-and-rescue people call it death clothes. |
E.First of all find a shelter and stay in it in order to keep dry.
F.These suggestions may keep you alive in emergencies.
G.If you run out of water, It’s usually better to drink from a stream with suspect water than to go without.
阅读下面的短文，然后按照要求写一篇150词左右的英语短文。
China bans free plastic bags
CHINA began a crackdown on plastic bags, banning production of thin bags and forbidding supermarkets and shops from handing them out free, Tuesday, June 1, 2008.
Chinese people use up to 3 billion plastic bags a day and the country has to refine 5 million tons of oil every year to make plastics used for packaging, according to a report on the Website of China Trade News, and fails to get rid of them properly, wasting valuable oil and littering the country, the State Council said in a notice posted on the Central Government’s Website.
“Our country consumes huge amounts of plastic bags every year. While providing convenience to consumers, they have also caused serious pollution, waste of energy and resources, because of too much use and inadequate recycling,” it said.
Worries about pollution are growing among ordinary citizens, as years of breakneck growth has a very bad effect on the country’s air and water, but the new ban may not be universally welcomed.
1. 请用30个词概括短文的要点；
然后用约120个词就“‘为了环保和节能，禁止商场免费提供塑料袋’的禁令与方便老百姓日常生活的矛盾”这一中心发表看法，并包括如下要点：
a) 你对国家这一禁令的看法，并说明你的理由；
b) 禁令实施后，消费者该怎么办?
［写作要求］
可以使用实例或分项论述的方法支持你的论点，也可以参照阅读材料的内容，但不得直接引用原文中的句子；
概括准确，语言规范，内容合适，篇章连贯。
Many students want to find friends on the Internet as a way of practising their language skills and learning more about new cultures. Traditional pen pals were the primary source for such contacts, and students could write each other letters. With the Internet, finding friends has become much easier, and such relationships are called key pals.
However, care and consideration should be given when finding friends on the Internet:
◎Search the Internet for reputable(有信誉的) services. Look for reviews of such sites to learn more about other students’ experiences. Don’t join a service until you have done your research.
◎Check to see if you can use a nickname, instead of ___2_______, to protect your identity.
◎Never give personal information to anyone, including your home address, phone number, and birthday.
◎Stop contact with others if you feel uncomfortable with the topics of conversation. Again, if you protect your identity, this will be easier to do. Tell your teachers, parents, or even local law enforcement if problems arise.
◎Try to use the language you are studying in the classroom in your communication with others.
◎Ask appropriate questions that will also help you learn about other cultures. Remember that someone’s personal experience might help you to understand a whole culture. You have to talk to many different people, and this will get you started.Please give this passage a proper title. (Please answer within 10 words.)
_____________________________________________________________Please fill in the blank with proper words. (Please answer within 5 words.)
______________________________________________________________Which sentence in the passage is the closest in meaning to the following one?
Pen friends used to write letters to keep in touch with each other.
______________________________________________________________Why do many students want to find friends on the Internet?
(Please answer within 25 words.)
______________________________________________________________The word “that” in the last paragraph refers to . (Please answer within 5 words.).
______________________________________________________________
阅读下面的短文, 请根据短文后的要求答题（请注意问题后的字数要求）
Let me tell you about five of the enemies we face from within．The first enemy that you’ve got to destroy before it destroys you is indifference．What a tragic disease this is! “Ho-hum，let it slide. I’ll just drift along．” Here’s one problem with drifting：you can’t drift your way to the top of the mountain．
The second enemy we face is indecision(优柔寡断). Indecision is the thief of opportunity and enterprise．It will steal your chances for a better future．Take a sword to this enemy．
The third enemy inside is doubt．Sure，there’s room for healthy skepticism．You can’t believe everything．But you also can’t let doubt take over．Many people doubt the past, doubt the future，doubt each other，doubt the government，doubt the possibilities and doubt the opportunities． , they doubt themselves．I’m telling you，doubt will destroy your life and your chances of success．It will empty both your bank account and your heart．Doubt is all enemy．Get rid of it．
The fourth enemy within is worry．We’ve all got to worry some．Just don’t let it conquer you．Instead, let it alarm you．Worry can be useful．If you step off the curb (路边) in New York City and a taxi is coming，you’ve got to worry．But you can’t let worry loose like a mad dog that drives you into a small coffer．Here’s what you’ve got to do with your worries：drive them into a small corner. Whatever is out to get you，you’ve got to get it．Whatever is pushing on you, you’ve got to push back．
The fifth enemy is overcaution. It is the timid (胆小的) approach to life．Timidity is not a virtue；it’s all illness．If you let it go，it’ll conquer you．Timid people don’t get promoted．They don’t advance and grow and become powerful in the marketplace．You’ve got to avoid overcaution． What’s the best title for this passage? (Within 8 words)
List three enemies inside that might prevent you from getting promoted．(Within 5 words)
Fill in the blank in Paragraph 3 with proper words or phrases．(Within 5 words)
Which sentence in the text is the closest in meaning to the following one?
However，you shouldn’t be forced into a small room by the worry beyond control．Translate the underlined sentence in Paragraph 4 into Chinese．
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