If I have to choose three critical factors in achieving success in my career, these would be my choices—belief, action and discipline.
Belief
In order to achieve success in your career, you have to first believe. You need to believe that you can achieve it. You need to have faith in your goals and your path to success. Once your mind is convinced that you can do it, everything is possible. Belief is the “mind and heart” part of the three critical success factors.
Action
Nothing moves until you do something. Believing alone is not going to achieve anything. It must be followed up with concrete action. Your plan for career success is nothing unless you act upon it wholeheartedly. When you act upon what you believe, there is focus. And there is energy. That energy propels (drive forward) you to greater heights. Action is the “hands and legs” part of the three critical success factors.
Discipline（自制力）
Action in itself is not enough to increase the chances of success. But disciplined action would do that. One of the main reasons why people fail is that there is no discipline in their action. They give themselves excuses when they cannot consistently go ahead with their plans. You need some form of sacrifice（牺牲）if you want to achieve success in your career. That sacrifice takes discipline. Discipline also ensures that you can be persistent（坚持的）, especially when you’re faced with challenges after challenges in your journey to success. Discipline is the “untiring, determined hands and legs” part of the three critical success factors.
When what you think, feel and do become one, there is nothing that can stop you from achieving career success
| Topic |
How can you 66___________in your career? |
|
| 67________. |
Belief |
1. You need to feel 68________. About your goals and your path to success. 2. Once you are convinced that you can do it, nothing is 69.________ . |
| Action |
1. You must act on your plan for career success70.__________ and soul. 2. You must devote all your 71. ______________so that you can reach greater heights. |
|
| Discipline |
1. It means that you must 72______________yourself. 2. You need to 73.______________ something when you gain something. 3. You must be persistent when you are faced with 74. ________________. |
|
| 75________ |
If you combine all the three factors, you are sure to achieve career success. |
Children are used to the parties that consist of junk food, loud music and the like．However, today's environmental condition is serious, so to save our environment, we need to do our bit by making small changes in our activities like planning our kid's birthday parties in an eco-friendly manner．
The first idea for the "green" birthday party is selecting a "green" location．You can put some choices in front of your child like gardens, parks and farms and let him or her select one for the party．The benefit of choosing a natural outdoor location is that it doesn't require much decoration, which will save your money．Also, it'll bring your child close to nature．
Secondly, go "green" while you're listing out the required materials for the party． Use reusable and recyclable materials like cloth table covers instead of plastic．For decorations, avoid plastics by using natural things like plants, candles, etc．What's more, you can avoid using paper invitations and invite people by sending e-mail invitations to them．
Thirdly, plan the food according to the 'green theme．Serve delicious but healthy food to the guests．Fruits, vegetables and nuts can be the most appropriate parts in party food as they taste great, and are extremely healthy．Home-made cakes will also serve the purpose very well．
Lastly, conduct "green" activities．For giving children a learning experience, take them on a trip to the nearest farm and let them see the working system there．After the learning experience, let them play together in a park．Also children can make up stories which you can write down for them．These written pages will be colored by the kids and will be their return gifts．
Plan a unique but wonderful birthday party for your kid and enjoy．If we all contribute to this cause, soon we'll see our earth back in her green coat．
·Taking children to a farm or park to 80．_________
·Taking down stories created by children, which will be their return gifts after being colored
III．Benefits
Planning a unique but wonderful birthday party helps save the earth．
Third-generation mobile phones, known as 3G, are the next big step for the telecom industry. Data speed in 3G networks is much quicker than that in present technology. This means users can have high-speed Internet access and enjoy video and CD-quality music on their phones.
“Mobile data is not a dream; it’s not an option but a requirement,” said Len Lauer, head of a US communications company, Sprint PCS, at a 3G conference in Bangkok earlier this month.
With 3G, you can forget about text messages telling you yesterday’s news; a 3G phone can receive video news programs, updated four times a day. Internet access will also be much quicker, making it easier to surf the Web on your phone than on your computer at home.
Face-to-face video calls
Don’t worry about getting lost. 3G phones offer map services so you can find a new restaurant just by pressing a few keys on your handset.
However, the most impressive part of 3G technology is video calling. With live two-way video communication, you can have face-to-face talks with friends and family on your mobile phone.
Many European countries have already launched the service. In May 2000 the US Government issued five license to run 3G wireless services, while the first 3G phones arrived in Italy in March this year.
International telecom companies can’t wait to sell 3G in China, the world’s largest mobile telecommunications market. But they will have to be patient. At the moment, China is busy testing its 3G-based technologies, networks and services. This will be followed by a trial period before the phones can finally hit the shops.
“We need to create a pool of 3G customers before the large-scale commercial launch of the service,” said Fan Yunjun, marketing manager for Beijing Mobile. “We expect that the 3G licenses will be issued late next year.”
| (71) ___________ Mobile Phones |
|
| Advantages |
▪ Data speed: quicker than that in (72) ________ technology ▪ Video and (73) _______ music ▪ Video news programs: (74) ________ four times a day ▪ Internet access: quicker and (75) _________ |
| Impressive functions |
▪ Offer (76) __________ services, helping you find your way ▪ Provide (77) _________ two-way video communication |
| 3G phones in China |
▪ China is busy (78) ________ its 3G-based technologies, networks and services. ▪ 3G phones should go through a trial period before being put into (79) _________. ▪ 3G phones are (80) __________ to be seen next year. |
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Is there anything more important than health? I don’t think so.“ 1 ” wise people say. You can’t be good at your studies or work well when you are ill. If you have a headache, toothache, backache, earache or bad pain in the stomach, if you complain of a bad cough, if you run a high temperature and have a bad cold, or if you suffer from high or low blood pressure 2 The doctor will examine your throat, feel your pulse, test your blood pressure, take your temperature, sound your heart and lungs, test your eyes, check your teeth or have your chest X-rayed. After that he will advise some treatment, or some medicine. 3 Speaking about doctor’s advice, I can’t help telling you a funny story.
An old gentleman came to see the doctor. The man was very ill. He told the doctor about his weakness, memory loss and serious problems with his heart and lungs. The doctor examined him and said there was no medicine for his disease. He told his patient to go to a quiet place for a month and have a good-rest. He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks. 4 : “Eat at pleasure, drink with measure and enjoy life as it is.” The doctor also said that if the man wanted to be well again, he should not smoke more than one cigarette a day.
5 He looked cheerful and happy. He thanked the doctor and said that he had never felt a healthier man.“But you know, doctor,” he said, “it’s not easy to begin smoking at my age.”
| A．A month later the gentleman came into the doctor’s office. |
| B．I think you should go to the doctor. |
| C．In other words, the doctor advised him to follow the rule. |
| D．Work comes first. |
E. Health is the greatest wealth.
F. It is a pleasure for the doctor to give you some advice.
G. The only thing you have to do is to follow his advice.
How to Become a Better Student
Maybe you are an average student. You probably think you will never be a top student. This is not necessary so, however. Anyone can become a better student if he or she wants to. Here’s how:
1. Plan your time carefully. When you plan your week, you should make a list of things that you have to do. After making this list, you should make a schedule of your time. First your time for eating, sleeping, dressing, etc. then decide a good, regular time for studying. Don’t forget to set aside enough time for entertainment. A weekly schedule may not solve all your problems, but it will force you to realize what is happening to your time.
2. Find a good place to study. Look around the house for a good study area. Keep this space, which may be a desk or simply a corner of your room, free of everything but study materials. No games, radios, or television! When you sit down to study, concentrate on the subject.
3. Make good use of your time in class. Take advantage of class time to listen to everything the teachers say. Really listening in class means less work later. Taking notes will help you remember what the teacher says.
4. Study regularly. When you get home from school, go over your notes. Review the important points that your teacher mentioned in class. If you know what your teacher is going to discuss the next day, read that material will become more meaningful, and you will remember it longer.
5. Develop a good attitude about tests. The purpose of a test is to show what you have learned about a subject. They help you remember your new knowledge. The world won’t end if you don’t pass a test, so don’t be overly worried.
There are other methods that might help you with your studying. You will probably discover many others after you have tried these.
How to Become a Better Student
| General methods |
How to |
Advantages |
| Plan your time carefully |
Make a list. Make a (71) ______. |
Force you to realize(76) ____ is happening to your time. |
| Find a good place to study |
Free of everything but study (72) ______. |
You can (77) ______on the subject. |
| Make good use of your time in class |
Listen to everything the teachers say. Taking (73) ______ |
Really listening in class means (78) ______ work later. |
| Study regularly |
Go over your notes. (74) ______ new material. |
Help you (79) _____it better , remember it longer. |
| Develop a good attitude about tests |
Don’t be (75) ______ worried |
Remember your new (80) ______. |
请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入最恰当的单词。
注意：1. 每空格1个单词。2.所有答案写在答题纸指定位置，否则不计分。
Searching for the truth
Collecting and writing news is like researching in history: the best information comes from those who were there at the time. So if' we want to study the history of China in the sixth century AD, we look at the writings of the people who lived then. They are called the primary sources because they tell us what it was like to live then. People at a much later date who write about the same events are called the secondary sources. For example, when we read the original writings of Jia Sixie on agriculture, we are reading a primary source; when we read about Jia Sixie in our textbook we are reading secondary source because the passage was written about him and his ideas many years after he died.
When we make news, we use primary and secondary sources. We can see this most clearly in TV programmes. As we watch the news on TV, the person presenting the programme in the studio is the secondary source( because he tells us about the news) and the reporter in Iraq or Washington is the primary source (because he is telling us about what is actually happening there). Without these reporters acting as primary sources, you would never find out what really happened in a war, earthquake, sports meeting, concert or festival. These reporters explain what is happening, so we have a clearer idea of what is going on there. They often take photographers with them who act as primary source by giving pictures of events.
In a newspaper, the position is different because these two roles are often combined. This means a reporter who investigates a story may be the same person who writes it. If this happens, the reporter is both the primary and the secondary source. But the photographer who works with him/her is still a primary source.
One of the reasons that it is important to separate primary and secondary sources is that they help us to decide what is a fact and what is an opinion. A fact is something that everybody agrees has happened. An opinion is somebody's idea of what happened. So facts and opinions are often mixed in any report, whether in a newspaper or on TV.
What have you learnt from the above passage?
| Primary Source |
Primary sources are the writing of' the people who lived at (1)________time and offer an inside view of a particular event. |
| Secondary source |
Secondary sources are the writings of the people who write about the same events at a much later date with explanation and analysis (2)_________ on primary sources. |
| News on TV |
The TV (3)__________ in the studio is the secondary source while the reporter on the (4) ____________ is the primary source. |
| News in a newspaper |
A newspaper reporter can be both primary and secondary source if he collects the information and then (5) ___________ the news. But the photographer(6) _________ with the reporter is always a primary source. |
| Fact |
A fact is something that everybody agrees has happened. In other (7)____________, it is something that is (8) ___________. |
| Opinion |
An opinion is somebody's idea of what (9)___________ on. |
| Conclusion |
Primary and secondary sources are both important for (10)_______ the truth. |
In the United States, engineering is a profession(职业) that has been historically under the control of men. Even today, it’s still true that few women become civil or chemical or mechanical engineers, but that’s something on www.EngineerGirl.org encouraging girls to change the present situation. Young women who visit the web site can find out about a great job choice they might not have considered.
"Women are not well represented in engineering and in engineering education programs and then of course, down the road, in the engineering workforce. So only about 20 percent of engineering undergraduate degrees(本科文凭) go to women, and then only about nine percent of working engineers are women."
Mary Mattis, the National Academy of Engineering, says "we know from the research that middle-school girls are at a critical point in their lives, and that it’s a time when we need to reach them, so this website aims to increase their awareness of interesting fields in engineering. On the other hand, it wants to make them understand what a wonderful productive and exciting job you can have as an engineer.”
Engineering is a demanding course of study—there is a lot of science and math, for many girls and even boys that can be challenging. But Ms. Mattis says that the EngineerGirl website stresses that engineering can also be fun and exciting.
"It’s about designing things. It’s about changing the world for people. It’s about making a difference. And, in addition, you can make a good living; you can be independent economically by becoming an engineer. All of those things are messages that girls need to get."
While most engineers go into traditional fields such as mechanical and electrical engineering, the EngineerGirl site also emphasizes engineering jobs which are related to other fields such as bio-engineering, sports engineering and --- believe it or not—chocolate engineering.
Even if you are not a girl in the target(目标) age group, there’s a lot of interesting information on the site, including biographies(自传)of some well-known women engineers.
| Title |
Website(56)______ Girls to Learn Engineering |
| Present(57)_____ for the engineering profession in the USA |
The majority of men take up the profession throughout(58) ______, while only a small number of women work as engineers. |
| (59)_____ of the website |
▲To increase young women’s(60)_____of interesting fields in engineering. ▲To make them understand what productivity and (61)_____ the job of being engineers can bring them. |
| (62)___________ of being engineers |
▲ It can be fun and exciting. ▲ It can(63)_____ the world for people. ▲ You can make a good living. ▲ You can get economic independence by (64) _____ an engineer. |
| Other fields concerning engineering |
Various chances are talked about like bio-engineering and engineering (65) _____ to sports, and even chocolate. |
We’ve all been hurt by another person at one time or another. This pain causes problems. It not only causes us to be unhappy, but can ruin relationships, distract(使分心) us from work and family and other important things, make us unwilling to open up new things.
We need to learn to let go. We need to be able to forgive, so we can move on and be happy. Forgiveness does not mean you erase（忘却；抹去）the past, or forget what has happened. All it means is that you are letting go of the anger and pain, and moving on to a better place.
It’s not easy, but you can learn to do it.
Think about the advantages and disadvantages. Think of all the problems this pain causes you, and realize you need to change. Then think of the benefits of forgiveness—— how it will make you happier, free you from the past and the pain, and improve your relationships and life in general.
Try to put yourself in that person’s situation. Try to understand why the person did what he did. What could he have felt as he did it, and what did he feel afterward? How does he feel now? You aren’t saying what he did is right, but are trying to understand instead.
Understand your responsibility. Try to figure out how you could have been partly responsible for what happened. This isn’t to say you’re taking all the blame, or taking responsibility away from the other person, but to realize that we are not victims(受害者) but participants in life.
Allow peace to enter your life. As you focus on the present, try focusing on your breathing. Imagine each breath going out is the pain and the past, and imagine each breath coming in is peace, entering you and filling you up.
Title: How to let go and forgive
| Making us unhappy; distracting from daily life; Ruining relationships; making us close to new things. |
|
| Definition of forgiveness |
●Letting go of the ●Moving on to a better place. |
| Benefits of forgiveness |
●Making you happier; ● ●Improving your relationships and life in general |
| |
●Thinking about the advantages and disadvantages; ●Trying to understand the other person as if you were in the same situation； ●Figuring out ●Allowing peace to enter your life. |
Goals are the guides all through our life. We all have goals that we are moving towards and making a great effort to achieve. This is a good thing. Or can it be bad? How many of us never reach our goals and yet we have tried so hard and really thought about nothing else? I believe the mistake most of us make is that we do not focus on our present situation.
Let me explain. Most of us see our present situation as a stepping stone that we use simply as a means of reaching our final destination. We don’t take time to truly appreciate where we are today and all the great things we already have in our lives. We should focus our attention on the journey and not on the destination, or we will miss the beautiful scenery along the way.
Let’s use our job as an example. Now most of us want a promotion. We have plans to become the manager or general manager in our companies. Unfortunately, most of us will never reach the goal, but will watch others achieve our goal instead.
What we should be doing is focusing on the job we are currently in now. Forget where we want to get to and just focus on the present. You see, what we can control is our performance in our current job. We can decide to be the best we possibly can in our current job. Now this may mean further education to have the skills we currently do not have. It may mean working harder to produce better results than our colleagues. It could simply be a change of attitude, such as stopping complaining and becoming a more devoted and supportive employee. By doing our current job to the best of our abilities, we in fact give ourselves the best chance of promotion.
So the best thing for all of us to do to achieve our goals is to just focus on what we have and where we are now. Do the best and be the best we possibly can in our current situations, and we will give ourselves the very best chance of reaching our goals in the future. We have heard the old sayings and they are true: “Rome wasn’t built in a day.”, “Patience is a virtue”, and so on.
Have patience, have appreciation of what we already have, and take time to help ourselves be the very best we can. Do these things and we will all reach our goals, but more importantly, we will enjoy our life every day.
| Title |
Focus on the present |
| Theme |
To (76) ______ our goals, we should focus on what we have and where we are now. |
| Common (77)______ |
﹡We do not focus on our present situation. ﹡Most of us see our present situation as a stepping stone to our final destination. ﹡We do not spend the time truly (78)______ where we are today and what we already have in our lives. |
| (79)______—our job |
﹡(80)______ the thought of getting promoted. What we should do is (81)______ our best to do our current job. ﹡To be the best in our current job, we should get further education, work harder than (82)______, stop complaining and (83)______ ourselves to our job. |
| Conclusion |
If we are (84)______, grateful for what we have, and take time to help ourselves be the very best we can, we can not only (85)______ in the future, but also enjoy our life every day. |
One reason Americans eat so many calories is that we tend to eat large portions(分量). Studies find that hamburgers and fries are generally offered in serving sizes two to five times larger than the appropriate meal size. Researchers find we usually clean our plates no matter how high they're piled, even if we already feel satisfied. See the suggestions below to further master the fine art of sizing up（估量） your snacks and suppers.
Extremely large portions are one possible reason Americans continue getting fatter even as the percentage of our total calories from fat has gone down in recent years. Fortunately, portions are relatively simple to control because it's easier to count cookies than calories or grams of fat.
Pre-picture portions. Use familiar objects to picture how much you should eat of a food before you pick up your fork or spoon. For example, a half cup of low-fat granola is about the size of your fist. A half cup of low-fat ice cream equals half an orange.
Use a smaller dish. This tip might sound ridiculous, but it works. First and most obvious is that you can't put as much food on, say, a salad plate. But psychologically, you're just not as prone to eat as heartily and quickly if your plate will be empty in 45 seconds.
Have raw vegetables at every meal. Raw cucumbers, tomatoes, carrots, and peppers have few calories and lots of nutrients. A plate of them in the middle of the table almost always gets eaten up, cutting down appetite for the more calorie-dense meat.
Start your meal with soup. Studies show that a bowl of soup at the start of the meal reduces overall meal consumption, since they are lowest in calories and highest in nutrients.
Manage your fork. After every bite of food, put your fork down. Don't pick it up until you have thoroughly chewed and swallowed the previous bite. The goal is both to slow down your eating and to eat less. Remember: Your body needs 20 minutes of digestion before it sends signals to your brain that you are no longer hungry.
| Helpful hints on how to get a handle on the how-much factor |
|
| Facts |
Hamburgers and fries served in restaurants are generally two to five times the Americans usually clean their plates |
| Effects |
Americans continue getting fatter even as they have eaten |
| a. Use b. Use a smaller dish and thus eat c. Have raw vegetables at every meal to cut down d. Start your meal with e. Put down your fork at |
Parents and kids today dress alike, listen to the same music, and are friends. Is this a good thing? Sometimes, when Mr. Ballmer and his 16-year-old daughter, Elizabeth, listen to rock music together and talk about interests both enjoy, such as pop culture, he remembers his more distant relationship with his parents when he was a teenager.
“I would never have said to my mom,’ Hey, the new Weezer album is really great. How do you like it?’” says Ballmer. “There was just a complete gap in taste.”
Music was not the only gulf(分歧). From clothing and hairstyles to activities and expectations, earlier generations of parents and children often appeared to move in separate orbits.
Today, the generation gap has not disappeared, but it is getting narrow in many families. Conversations on subjects such as sex and drugs would not have taken place a generation ago. Now they are comfortable and common. And parent-child activities, from shopping to sports, involve a feeling of trust and friendship that can continue into adulthood.
No wonder greeting cards today carry the message, “To my mother, my best friends.”
But family experts warn that the new equality can also result in less respect for parents.
“There’s still a lot of strictness and authority on the part of parents out there, but there is a change happening,” says Kerrie, a psychology professor at Lebanon Valley College. “In the middle of that change, there is a lot of confusion among parents.”
Family researchers offer a variety of reasons for these evolving(演化的) roles and attitudes. They see the 1960s as a turning point. Great cultural changes led to more open communication and a more democratic process that encourages everyone to have a say.
“My parents were on the ‘before’ side of that change, but today’s parents, the 40-year-olds,were on the ‘after’ side,” explains Mr. Ballmer. “It’s not something easily accomplished by parents these days, because life is more difficult to understand or deal with, but sharing interests does make it more fun to be a parent now.”
Have you ever wondered why there are so many skin colors in the world? Do you know why people living in particular areas usually have a certain color? Biology and history are the two reasons for this.
Skin contains something called melanin, which determines a person’s skin color. The more melanin a person has, the darker his or her skin will be. The amount of and the production of melanin are controlled by genetics, but can be affected by other things, such as sunlight. If a person lives in a place with less sunlight, a person’s body will produce less melanin, making the skin lighter.
Skin color is also affected by another source ---- vitamin D. humans all need vitamin D to build bones. People can get it by eating foods such as fish and milk, or from sunlight, so sunlight absorbed by melanin cannot be used for vitamin D production. Therefore, a dark—skinned person will produce less vitamin D than a light—skinned person when they received the same amount of sunlight.
The connection between vitamin D production and skin color is clear when we look at evolution. The earliest humans lived in Africa, their dark skin produced less vitamin D because of their dark skin. As a result, their skin made less melanin, so they could get enough sunlight to produce vitamin D. their skin gradually got lighter and they lost hair. Now, people living in areas with strong sunlight like Africa, have darker skin, while people living in other areas have lighter skin. The exception to this is the Inuit, who live in a place with little sunlight, but have dark skin because they eat a lot of fish and have enough vitamin D.
Evolution has given us a rainbow of skin colors. Humans have always had melanin to determine our skin color. What has changed through history is the environment where we have lived. This has in turn changed our melanin production, and eventually, skin color.
| Brief 1 |
People living in a particular 2 usually have the same skin color and there are many different skin colors in the world. |
| Reason for skin color |
The reasons for different skin colors mainly 3 in biology and history. |
| Biology reasons |
The amount of melanin, by which a person’s skin color is __4 , varies from people to people. The more melanin a person has, the __5 his or her skin will be. Vitamin D is another source 6 skin color. Vitamin D is necessary for humans to build bones. Sunlight contributes to vitamin D in the skin. |
| Historical reasons |
The earliest people in Africa hioknj006Dad dark skin with hair covering it because the sunlight is very strong. When they moved to places where they could not get enough sunlight to __7___ vitamin D, their skin color became lighter. Generally speaking, people in areas with strong sunlight, have darker skin ____8 people in other areas have lighter skin. |
| 9 |
Melanin 10 an important role in our skin color. With our living environment changing, melanin production is changed, which leads to the changes in our skin color. |
请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单
词。注意：每个空格只填1个单词。请将答案写在答题卡上相应题号的横线上。
Have you heard or read stories about people who are sick and have been healed by listening to music? Is it a miracle or a successful form of medicine? Can listening to music relieve pain?
Around the world，music therapy(疗法) is being used to treat different medical conditions and illnesses. Some of the ways people use music therapy are to reduce pain，such as in childbirth or during cancer treatments，or to stimulate brain activity after an injury or money loss. Music therapy has also been successful in aiding children to overcome disabilities. Children can move their bodies with the music and stamp along to the beat.
Why is music a useful therapy? Music is soothing and relaxing．but it also stimulates our brains. Emotionally and physically, we respond to the sounds of music. But the complexity of music(the different tempos，rhythms，melodies and harmonies) provokes(激发)the biggest response. Thus，classical music is most typically used for therapies due to complex sounds and patterns. Although rap or hip hop might be fun to listen to，it’s unlikely that such styles of music would produce the same kind of therapeutic effect Playing a musical instrument rather than simply listening to music can also be therapeutic for some people，helping relieve stress and anxiety
Have scientists been able to prove that music can heal disease? Music has been shown to reduce pain in cancer patients by increasing the release endorphins(内啡肽). Endorphins are the body’s natural painkillers，and when we listen to music，our brains respond by releasing these natural painkillers. It has also been known to contribute to the brain development of the babies who have just been born and even babies still in the mother’s womb. Certain types of music have also been found to lower blood pressure and slow a person’s heart rate. Many people are hopeful that music could replace the need for some medications(药物)that are normally used to treat certain illnesses. At present，music therapy is used in a variety of settings such as hospitals，rehabilitation centers，nursing homes，day cares，and schools.
Although music therapy is not yet considered a mainstream treatment，it is recognized more and more as a useful addition to traditional treatment. So next time you are feeling low or stressed out，put on some relaxing music and let the music heal you.
| Title : Music That (1)__________ |
||
| The (2) _______ of music therapy |
to treat different medical conditions and illnesses |
to reduce pain |
| to (5) _______ brain activity |
||
| to overcome(6) ________ . |
||
| How does music therapy (3) ___? |
Music is soothing and relaxing; it stimulates our brains; classical music is a(7) _____due to its complex sounds and patterns. Playing a musical instrument is also useful in (8) ______ stress and anxiety. |
|
| Scientific proofs |
Music has been shown to reduce pain in cancer patients by increasing the release of endorphins. It has also been known to contribute to the brain development of the (9) ____ babies. Certain types of music have also been found to lower blood pressure and slow a person’s heart rate. |
|
| (4) ______ |
Music therapy is recognized as a useful (10) ___to traditional treatment. |
阅读下面短文，根据所读内容在表格中的空白处填入恰当的单词。
注意：每个空格只填一个单词。
Some people seem to pick up new vocabularies, master rules of grammar, and learn to write in the new language more quickly than others. Perhaps if we take a close look at these successful language learners, we may discover a few of the techniques which make language learning easier for them.
First of all, successful language learners are independent learners. They do not depend on the book or the teacher; they discover their own way to learn the language. Instead of waiting for the teacher to explain, they try to find the patterns and the rules for themselves. They are good guessers who look for clues and form their own conclusions. When they guess wrong, they guess again. They try to learn from their mistakes.
Success language learning is active learning. Therefore, successful learners do not wait for a chance to use the language; they look for such a chance. They find people who speak the language and they ask these people to correct them when they make a mistake. They will try anything to communicate.
They are not afraid to repeat what they hear or to say strange things; they are willing to make mistakes and try again. When communication is difficult, they can accept information that is inexact or incomplete. It is more important for them to learn to think in the language than to know the meaning of every word.
Finally, successful language learners are learners with a purpose. They want to learn the language because they are interested in the language and the people who speak it. It is necessary for them to learn the language in order to communicate with these people and to learn from them. They find it easy to practice using the language at regular intervals because they want to learn with it.
Title: How to Be a Successful Learners
| Techniques |
Specific Information |
| |
◆Successful language learners prefer ◆They would find patterns and rules themselves rather than wait to be ◆They are good at drawing their own |
| Active learning |
◆Successful language learners always look for ◆The try to communicate with |
| Repeating |
◆Successful language learners would like to learn from their mistakes. ◆They can even accept the information that is not ◆They attach great |
| Learning with a purpose |
◆Successful language learners have a strong and exact purpose. ◆They are always showing a great ◆They try to practice using the language |
阅读下面短文,根据所读内容在表格中的空白处填人最恰当的单词。 注意：每个空格只填一个单词。
A debate is a discussion about a subject on which people have different views. It’s a nice way of gaining a lot of knowledge and views on a topic, or situation that we aren’t either aware of, or haven’t really looked into in detail. It makes you more able to think critically and more confident in speaking. In addition, it helps in appreciating tolerance of others’ opinion and improves your listening skills.
A debate requires one to know how to use words and intelligence to overcome his or her opposing team members. To give great arguments during a debate, first you need to get your facts right. To make what you have in material for a debate contain facts, don’t just depend on the Internet, especially avoid just referring to one website for all your information. You are also required to refer to books, and make sure they’re authors of a high degree, since their materials have reference notes and extensive research projects done on what they are covering.
Second, you should be full of confidence. You need to show that you’re sure of what you’re saying , and point out how flawed their comeback arguments were. The only way to do this is to thoroughly know your material before heading on out to a debate session. Know your statistics, know your history and above all know names, dates and places. Make key notes to refer to. Don’t stammer (口吃), and also don’t level your gaze with your opponent or the rest of them. All this will help you keep confident.
At last, by no means should you lose your calmness, but keep your voice firm and raised enough to sound calm. A good team member should know how to keep his emotions in control as well as keep others under control in his/ her team.
| Title |
Debate |
|
| |
A discussion about a subject on which people have different views. |
|
| |
◇Help understand a topic or situation more deeply. ◇Improve your ◇ ◇Help appreciate tolerance of others’ opinion. ◇Make you better at speaking. |
|
| Tips |
Get your facts right |
◇Don’t just be ◇Refer to books |
| Be |
◇Show your ◇Point out the flaw of others’ comeback arguments. ◇Thoroughly know your material before attending a debate. ◇Make key notes to refer to. ◇Avoid stammering and |
|
| Keep cool |
◇Speak ◇Control your emotions. |
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