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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
It’s normal to wake briefly during the night.   But if you’re waking up during the night and having trouble falling back asleep, the following tips may help.
Stay out of your head. The key to getting back to sleep is continuing to prepare your body for sleep, so remain in bed in a relaxed position. Hard as it may be, try not to stress over the fact that you’re awake , because that very stress and anxiety encourage your body to stay awake. 
  If you are finding it hard to fall back asleep, try a relaxation technique such as visualization, deep breathing, or meditation, which can be done without even getting out of bed. Remind yourself that although they’re not a replacement for sleep, rest and relaxation still help refresh your body.
Do a quiet, non-stimulating activity. If you’ve been awake for more than 15 minutes, try getting out of bed and doing a quiet, non-stimulating activity, such as reading a book. Keep the lights dim so as not to think that it’s time to wake up.   A light snack might help relax you, but be careful not to eat so much that your body begins to expect a meal at that time of the day.
  If you wake during the night feeling anxious about something, make a brief note of it on paper and postpone worrying about it until the next day when you are fresh and it will be easier to resolve.

A.Make relaxation your goal, not sleep.
B.Put off worries and troubles.
C.Use a flashlight to go to the bathroom at night.
D.In fact, a good sleeper won’t even remember it .

E. Also avoid screens of any kind —computers, TVs, cell phones, iPads.
F. You’ll be much more productive and creative after a good night’s rest.
G. A good way to stay out of your head is to focus on the feeling in your body.

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根据短文内容,从下框的A—F选项中选出能概括每一段主题的最佳选项选项中有一项为多余项。


The earth is getting warmer. People burn coal, oil and gas and this produces carbon dioxide, methane(沼气)and nitrous oxide. These gases, called “greenhouse gases”, prevent the heat of the sun from leaving the earth’s upper atmosphere and this makes the earth warmer
            
A few weeks ago a group of scientists produced a report about global warming and the natural world. They wanted to find out if global warming was dangerous for plants and animals. According to what they found, the scientists say that during the next 50 years about 25% of land animals and plants will become extinct. More than a million plant and animal species will be extinct by 2050.
  
More than 10% of all plants and animals will become extinct. It is too late to save many plants and animals because of the greenhouse gases that are already in the atmosphere. But the scientists say if we control greenhouse gases now, we could save many more plant and animals from extinction.

The scientists studied some regions of the world with a very rich biology. These were Europe, Australia, Central and South America, and South Africa. Their studies showed that species living in mountainous areas had a better chance of survival because they could move uphill, to get cooler. In flat areas, such as deserts, plants and animals would have to move a very long distance to get cooler, so they are in grater danger of extinction.

The scientists found that half of the 24 species of butterflies they studied in Australia would soon become extinct. 60% of the species in the Kruger National Park in South Africa would also die out, and more than 100% of the 300 South Africa plant species they studied would also become extinct. One of the plants in danger of extinction is the national flower of South Africa, the King Protea. They studied 163 tree species in the Cerrado region of Brazil and found that 70 would become extinct. Many of the plants and trees that live in the region live nowhere else in the world. In Mexico, they studied 1,870 species and found that more than 30% of these were in danger of extinction.

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根据短文内容,从下面的A-F选项中选出能概括每一段主题的最佳选项,并在答题卡上将该选项涂黑。选项中有一项为多余项。

How to Become a Healthy Person?

The following are some healthy lifestyle tips that will help you on how to be a healthy person. We all know that our minds control our actions, and so does our thoughts, and this is why the happy and optimistic people live longer and healthier! In this modern world, we often pay more attention to the negative(负面的,消极的) than the positive! Believe it or not,the more negative thoughts you have in your mind,the more outcomes of you efforts will be.No matter what the situation is, you need to change your thoughts and practice to pay attention to the positive.

You need to give enough rest to your body and mind which will only come from a good sound eight hours sleep. This will not only make your body and mind fresh,but also make you more active and relaxed. Some tips for better sleep would be to stay away from such things as so-called “energy drinks”. If you want real health, sleep is all you need to have.

Have you seen the group of old people in the park who form a round circle and start laughing as if they would win a million dollars for it ? No matter how funny it looks, the benefits of laughter are a way beyond our imagination. If you feel like smiling, just smile! No matter what, wear that beautiful smile on your lips and make sure it is always there.

Eating healthy foods and balancing it with the right amount of exercise is extremely important. Try to eat as much fruit and vegetables as possible. Such food makes you feel light and active! Wake up early in the morning and start with proper exercise.A 30-minute walk or run will not only make you physically healthy and active, but also make you more flexible and your mind smart.

The way you look upon yourself is the way you look upon your life. It is very important for a person to have self-esteem(自尊), for it is your attitude that decides your life. No matter what you have done so far, it’s the way you look upon yourself that really matters. Think what person you want to be and keep to it. Work hard towards becoming the person you want to be.

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阅读下列回函:
Reply letter A
Thank you for your valuable suggestions. We have decided to show the Chinese character along with the Hanyu Pinyin for names of Chinese personages, places and specific things as from the next issue.
Reply letter B
Thank you for your suggestions. Next year will be the 50th anniversary of the establishment of Xinjiang Uygur Autonomous Region. One of our staff reporters has just returned from Xinjiang and written a long article about her trip. Next year, we will have even more coverage of Xinjiang.
Reply letter C
Other readers have asked us for similar information and we have so far answered them individually. In this issue, we will print an open reply. We discovered after making a survey that there are few books to be found on China printed in English. Most are published by the Foreign Languages Press and China International press, from where it is possible to buy books directly.
Reply letter D
A majority of Chinese tourists travel abroad in order to see different landscapes and various cultures, to appreciate an exotic atmosphere and to get to know local customs. Some Chinese tourists nevertheless go to China towns, because they can eat Chinese food there. For those who don’t know English or the native language of the country they visit, it is convenient to go shopping or find entertainment in a Chinatown.
Reply letter E
We have taken on your suggestions to start a column on personalities. There are kinds of reports, such as movie stars, directors, businessmen, singers and so on. Our reports not only introduce their achievements, but also report their inner world. We hope you will enjoy it.
Reply letter F
Thanks for your appreciation of our magazine. We have mailed your letter and your e-mail address to Tingting. Since both of her two letters were sent by ordinary mail and did not give her e-mail address or telephone number. We could not get in touch with her any other way.
阅读下列信函,然后匹配相关信息:
Letter A
I have just started reading your magazine regularly and enjoy the articles very much. I have one comment to make. Can you include the Chinese characters for the names of people, places, etc that you mention with the Hanyu Pinyin of Romanized phonetic system that you use? For example, what is “Emei” or “Qitaihe”or “Shaoxing” in Chinese? It’s also helpful for those of us who are learning Chinese.
Letter B.
It was interesting to read the magazine. I wonder if you could start a column which introduces the Chinese elites of art, business, sports, politics, especially directors, actors, anchors(主持人)and singers. I believe readers will also appreciate a livelier style.
Letter C
I am a civil servant in Xinjiang, a region relatively underdeveloped in comparison with other provinces. But this does not mean it belong to another world. Xinjiang could benefit from overseas exchanges as well as contact with people living in other regions. Could you include articles about Xinjiang and its people? I suggest magazines report more about the western regions, especially exotic and charming Xinjiang.
Letter D
I am an avid(热衷的)reader of your magazine and it has helped me to introduce China to foreign friends. Thank you for great efforts to bring New China to the world. Next month, I may get the opportunity to go to Nigeria, so I must learn more about China’s history and culture. Could you kindly recommend a suitable book in English?
Letter E
It was interesting to read “Chinese Travelers Step out”. It seems a large percentage of Chinese tourists visit the West. In Indonesia, Chinese New Year is an official holiday. How would you assess the level of interest Chinese tourists have in Indonesia? Would they like to visit Chinatowns or other unique attractions in Indonesia?
信函                                         回函
LetterA                                  A. Reply letter A
LetterB                                  B. Reply letter B
LetterC                                  C. reply letter C
LetterD                                   D. Reply letter D
LetterE                                  E. Reply letter E

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根据对话情景和内容,从对话后所给的选项中选出能填入每一空白处的最佳选项,并在答题卡上将该选项涂黑。选项中有两个为多余选项。
―Good afternoon. _________ 
― Hello. My mobile phone isn’t working. Could you repair it please?
―_______________
―It worked well yesterday, but I simply couldn’t turn it on this morning.
―. ___________
― Here you are.
―Well, I think we’ll be able to fix it. You can pick it up this Friday.
― Oh,no. That’s too long.______________I need it as soon as possible.
―Let me see. How about Wednesday afternoon?
― _________ What time?
― At five o’clock.
― OK. Thank you.

A.That’s great.
B.I beg your pardon?
C.Let me have a look.
D.What’s the problem?

E. I’m sorry to here that.
F. What can I do for you?
G. I wonder if you could repair it earlier.

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请阅读下列应用文和相关信息,并按照要求匹配信息。
A.Power Chord Academy is the benchmark (基准尺度) for teenage musician training. At Power Chord Academy, students play in a band, record a CD, make an MTV video, play concerts, and more! Power Chord Academy offers courses in San Diego, St. Louis and New York with teenage musicians attending from around the world.
B.The Idyllwild Summer Program: Every summer, more than 1,300 children, teens, and adults attend Idyllwild's workshops under the pines, showing interest in creative writing, dance, music, theatre, and visual arts, which are taught by some of the America's finest artists. The resulting experience is unforgettable, exciting, and funny.
C.Guitar Workshop Plus: We own a strong commitment to music education. Join us this summer and treat yourself to a fun and educational music-filled week! Courses are offered for all levels, ages, and styles including blues, jazz, rock, classical music, and song writing. Bass, drum, and keyboard classes are offered as well.
D.UW-Green Bay is a best choice for summer youth camps! Parents love the attractive setting - one that is not too close to a downtown, city environment. Students love the modern facilities, easy access to all campus buildings and all on-site conveniences.
E.Keyboard Discoveries Summer Camp is a residential music camp designed for the young piano student who has completed grades five, six, seven, or eight. Students who have completed grade four may enroll as day campers. The camp welcomes different levels of study. However, all students should have completed at least two years' piano study.
F.Camp Curtain Call lies in the foothills of the Blue Ridge Mountains, and it offers children (7-18) an exciting combination of traditional summer camp and sports activities with specialized performing and visual arts programming in one of the most beautiful settings in the world. Campers can plan their experience themselves by choosing their own activities.
请阅读以下有关学生的信息,然后匹配他们所要选择的营地:
David is a boy of sixteen who likes music very much. In his spare time he often practices playing jazz. And he also shows great interest in playing the drum.
Michael is a tall and strong boy who studies in a middle school. It is natural that he likes sports. What's more, Michael is planning to learn how to perform beautifully.
Sarah is a lovely girl who is only nine years old. Not only does she like music, but she likes dance. She often sings while dancing with her best friends.
Daniel is good at playing the piano. As we all know he has passed grade six successfully. He is going camping only in the daytime to improve his skills of piano further.
James lives in England. He is a university student whose major is computer. But he is especially interested in music. This summer he is going to learn how to make videos.

来源:
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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Making Peace with Your Parents
As a teen, you’re going through big changes physically and mentally. Your interests are expanding.     .
Here is the challenge: Kids need to explore the world in new ways, and parents need to protect them from the dangers that are out in that world. These conflicts can easily set off fireworks in otherwise calm houses. Sometimes conflicts can’t be avoided. But by paying attention to the building blocks of successful relationships, you can work towards making home a happy and healthy place for you and your parents.
For instance, try to find a time to talk when your parents are not angry, tired, distracted, or hungry. A good time to talk is when you’re all relaxed. Timing is everything. If the conversation begins to turn into an argument, you’d better calmly and coolly ask to stop the conversation --- for now.   . Listen to what your parents are saying, and repeat it back to them. This shows them that you’re listening.    .
Respect is the building block of good communication. People who respect each other and care about each others’ feelings can disagree without things getting ugly.
     . How do you build trust? Trust comes by actually doing what you say you’re going to do. Some teens find that doing fun activities with their parents can improve their relationships. Sometimes we forget that parents are more than rule-makers --- they’re interesting people who like to watch movies, and go shopping --- just like their teenagers!
What do you do if you are trying your best, but your relationship with your parents continues to be rocky?    . You can find supportive adults, such as a teacher or a coach, who can lend an ear.
Remember you can only change your own behavior. You parents are the only ones who can change theirs.

A.It also gives them a chance to clear things up if you’re not on the same page.
B.You can pick it up again when everyone’s more relaxed.
C.And then you’ll be able to accept what your parents say.
D.Faced with the challenge, children don’t know what to do.

E. You are more likely to get along with your parents and have more independence if your parents believe in you.
F. And your desire to take control of your own life is growing.
G. You may consider seeking outside help.

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The pine tree is a special kind of tree. ______________ This is because many people put pine trees in their homes at Christmas time. They decorate the tree with colored lights, and put Christmas presents under the tree.
Pine trees are different from other trees because most other trees lose their leaves in winter. __________ So pine trees are also called evergreens.
__________ They have hard, thin leaves called needles. Pine trees also have pine cones. Pine cones look like hard berries. If you walk in a forest, you will see many pine cones on the ground. ___________ When the seeds fall to the ground, a new tree starts to grow.
___________ The wood is used to make furniture and boats. Many kinds of birds build their nests in pine trees. The seeds of pine trees are food for small animals such as squirrels and mice and for bigger animals such as rabbits and black bears. The needles are good food for large animals such as deer and moose when they cannot find anything to eat in the winter.
If you walk in a forest of pine trees, the air has a wonderful smell. In winter, the white snow on the dark green trees looks very beautiful.

A.Inside the pine cones are seeds
B.Pine trees are valuable for many reasons
C.Pine trees are very beautiful all year round
D.Some people call the pine tree a Charismas tree.

E.Pine trees do not have soft leaves like the maple tree.
F.Pine trees stay green all year long, even in winter.
G.The seeds inside the pine cones are the favorite food for some animals.

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根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
A god has a horse. The horse was beautiful and also it had many good qualities.       It especially wanted to become the most beautiful horse in the world.
One day the horse said to the god, “You have given me beauty. You have given me other good qualities.   But how I wish you could make me more beautiful! I would be extremely, extremely grateful if you could make me more beautiful.”
The god said, “I’m more than ready to make you more beautiful.    ” Then the horse said, “My neck is too short .If you can make neck a little longer, my upper body will be more beautiful. And if you can make my legs much longer and thinner, then I will look more beautiful in my lower body.”
Then immediately the god made a camel appear in place of the horse. The horse was so sad that it started to cry, “Oh, no, I do not want to become a camel.  As a horse, everybody appreciated my good qualities. Nobody will appreciate me as a camel.”
The god said, “This is exactly  what you asked for. You have become a camel.
   if you cry for a longer neck and legs, this is what will happen. Each thing in my creation has its own good qualities. The camel is not as beautiful as you are, but it carries heavy loads and has a great sense of duty.”

A.I’m so grateful to you.
B.Why not remain a horse?
C.I wish you to change me into a horse again.
D.Tell me in what way you want to be changed.

E.But it wanted to be more perfect in every way.
F.Never try to receive more than I have given you
G.I am glad to know that you feel good with yourself now

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根据对话内容,从对话后的选项中选出最佳选项,并将其答案标号填入题后的空白处。选项中有两项为多余选项。
Question: Why is it so hard for some people to apologize after they’ve done something wrong? I have made every effort to persuade my uncle to be nice to people that he knows he’s hurt.     How I wish things would be better if he’d just say he’s sorry and ask them to forgive him.
Answer:  _  It’s just easier for him to pretend nothing happened than to face the embarrassment (尴尬) of admitting he was wrong. You’ve probably done the same thing yourself at some time. In fact, most of us have. Furthermore, what if others won’t forgive him even if he apologizes?
   Pride blinds us to our mistakes or faults. Or at least it makes us pay less attention to their seriousness.
Pride also makes us unwilling to admit to others that we were wrong. Perhaps we’re afraid they will look down on us if we admit it.    
But others see through our pride. And things would be far better if we admitted our faults and asked for forgiveness.    
Now you know why your uncle refuses to apologize, talk to him again. Help him to learn how to apologize and ask for forgiveness from others.

A.But a deeper reason is pride.
B.But he just refuses to do that.
C.We may even hope that somehow they will ignore it.
D.As a result, you would offend others and hurt their feelings.

E. There are a variety of reasons for your uncle’s refusal to apologize.
F. Otherwise our pride would only hurt us and cause conflict with others.
G. One reason your uncle finds it hard to apologize could be embarrassment.

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请阅读下列应用文及相关信息,并按照要求匹配信息。
首先,请阅读以下有关招聘教师的信息:

A
Title: Primary in Guangzhou
Position: Oral (口语)Teacher
Vacancy(空缺): 1
Salary(工资): 8,000 RMB(人民币)
Qualification: TESOL
Experience required: 1 year
Workload(工作量): 25 classes/week, 40 minutes/ class
Medical Insurance
Paid holiday: National holidays
B
Title: Medical/High School in Jiangsu
Position: Science Teacher
Vacancy: 1
Salary: 10,000-12,000 RMB
Qualification: BA/TESOL
Experience required: More than 1 year
Workload: 18-20 classes/week, 45 minutes/ class
Medical Insurance
Paid holiday: No
C
Title: Primary/Middle in Shenzhen
Position(职位): Oral Teacher
Vacancy: 5
Salary: 5,000 -7,000RMB
Qualification: TEFL/TESOL
Experience required: 4 years
Workload:30classes/week, 40 minutes/ class
D
Title: High School in Beijing
Position: Science Teacher
Vacancy: 2
Salary: 7,000-9,000 RMB
Qualification: BA
Experience required: 2 years
Workload:16-18classes/week, 40 minutes/ class
Medical Insurance
Paid holiday: All legal holidays
Airfare reimbursement (退还)
Medical Insurance
Paid holiday: Both National holidays and May holidays
E
Title: Pre-University Training school in Tianjin
Position: Training Teacher
Vacancy: 2
Salary: 7,000-9,000 RMB
Qualification: BA
Experience required: 1 year or more
Workload: 25 classes/week, 60 minutes/ class
Spacious(宽敞的) single room provided
Medical Insurance
F
Title: High school in Sichuan
Position: Oral English Teacher
Vacancy: 2
Salary: 5,000 RMB
Qualification: TEFL/TESOL
Experience required: No
Workload: 10 classes every week, 40 minutes every class
Medical Insurance
Paid holiday: All legal holidays
Travel allowance

请阅读以下五位应聘者的具体信息,然后选择适合他们的职位。
Born in a rich family, Guo Jia is a spoiled beautiful girl, who never thinks about money. She speaks English very well and she likes nothing but traveling. She has to find a job as a teacher because her mother asked her to. So she wants to find a job that doesn’t take her too much time.
Wang Hao, a boy from a big family of four children, is a teacher of science. He has been teaching in his hometown for four years. But he is not satisfied with the salary, so he wants to find a better job. He wants to earn as much money as possible no matter how hard the work is.
Zhou Ming is a man of great responsibility. He is a trainer of much experience as he has taught in many training centers these years. But they do not offer him any housing. So he decided to find a new place where he can get a room for him to live in.
Liu Ke is a science teacher, who works in a town in Guangdong. He has been reading all kinds of books for these three years to enlarge his knowledge. In his opinion, Beijing is the best choice for working because it is the political and cultural center of China.
He Yong is an oral teacher who teaches in his hometown. Having been teaching in Shenzhen for many years, his best friend and classmate told him the salary in Shenzhen is high. So he wants to have a try. As he has to go back home very often, he wants as many holidays as possible. And it will be better if the school can pay the airfare.

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When was the last time you had great fun with your family?       So stand up and plan to have fun with your family.
Going to the zoo is definitely a number-one pick for family activities. Other than visiting animals, most zoos nowadays have rides that you can enjoy with your family. Meals are served in the zoo.       To add some fun, ask to be the photographer for the day and you might be surprised by how creative you can be.
         Even though you might not be really keen on outdoor activities, you can still enjoy your time by playing together after having your lunch.
Visiting the nation's capital would be your choice if you want to go on a trip with your family. Learn more about the history by visiting historical sites.      
A treasure hunt is a popular activity, so going hunting with your family is a nice choice. You can train yourself by asking to be the person in charge who can hold the treasure map and make decisions.
Create a video clip with your family. Make your family the characters in the clip. You may talk about your family life in the clip, about your interests or even create a drama.
    Plant flowers and mow the lawn. After a day of hard work, you can all sit back and enjoy a barbecue at your beautifully cleaned backyard.

A.History creates topics for you and your family.
B.At bedtime read to your young kids and read with your elder kids.
C.Family is always the most valuable thing in life.
D.Bring your own snacks if you want to save some money.

E.Doing some yard work together can also be a fun quality time for your family.
F.Having a picnic at the park is also a good activity for your family.
G.Here are two examples.

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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(注:若选择E, F, G, 则分别涂卡AB, BC, CD)
Learning English online is an effective way to improve your English. But with any type of learning you need to be prepared. This passage will give you advice on how to get the most out of your online lessons.
    
This is an obvious point but also the most important one. A computer, a good Internet connection and a headset are what you will need to take classes online. A web camera is also pretty important. Make sure that your computer is turned on, that everything is plugged in correctly and that you have tested the connection. Doing this before the class means that you will be ready when the lesson starts
Take the classes somewhere quiet.
      Trying to listen and participate(参与) in English classes is very difficult when there is noise around you. So find a quiet room and make sure that no one disturbs you while you are taking your lesson.
    
When grammar or anything else is being taught, make sure that you understand it. You won’t need to practice it at this time; just make sure that everything is clear. If you don’t understand what is being taught, ask your teacher to explain it again. Your teacher will be very happy to deal with whatever puzzles you.
Practice speaking English.
Every class is an opportunity to practice your English speaking with a native and qualified teacher. Try to allow the conversation to flow by listening and talking in a natural way.      The teacher should note the mistakes and correct them at a later time.
Relax.
Come to class feeling relaxed and excited.        Come into the class excited about learning English. You will be able to get more out of the class this way.

A.Review after the lesson
B.Make sure everything is ready.
C.Understand what is being taught.
D.Get away from everything that may be going on in your home

E.  Language learning should be enjoyable especially in online classes.
F.  You will meet many problems when you are learning English online.
G.  This is your chance to speak English without worrying about too many mistakes.

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根据短文内容,从下面的A--F选项中选出能概括每一段主题的最佳选项,并在答题卡上将该选项涂黑。选项中有一项为多余选项。

A.See how well our new schedule works
B.Plan by the week
C.Cut out wasted time
D.Divide big tasks into small ones
E.Plan by the semester
F.Plan each day

How to manage your time
It is very important to manage your time wisely. As you get older, you will have more responsibilities. You will find it easier to succeed if you learn to manage your time well.
______________________.
Write down major due dates on your calendar for the semester. Estimate how long it will take to do each project. Allow yourself more time than you think you will really need. Make a master schedule which should include the following activities:
—all required school activities
—work schedule
—after school activities
—blank spaces for unknown activities
A master schedule can help you keep track of all the things that you need to do. If you know what you have to do and when you need to do it, you can prepare better to finish it on time.
____________________.
Plan when to do all your tasks for the week. Schedule time to study for tests, read your textbooks, write papers, go to work, be at meetings. Leave enough time for your household duties.
_________________.
Make a “to do” list the night before or the first thing in the morning. If you write down what you need to do, your mind will be free to study. You won't worry and spend time thinking about what you have to do next.
___________________.
Use it for a few weeks, then ask yourself some questions. Are you getting your schoolwork done on time? Are you getting more things done? Do you feel you have control of your time?
Yes? Then you should look at your schedule to see how it can be improved. The following things may help you.
_______________.
Break the big tasks down until they are small enough that you feel you know about how long it will take to complete them. Then fit them into your schedule. Follow your schedule closely. Even a well¬-planned schedule can't help you if you don't follow it.

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A. Learn to Listen and Speak
B. Develop Healthy Relationships
C. Arrange Some Time to Go Out
D. Respect Each Other
E. Agree to Disagree
F. Learn Every Day
Healthy Relationship Tips
Healthy relationships are effortless, if both the people involved take equal effort to maintain it. Here are a few healthy relationship tips to help you build the dream of your life.
Communication is an art of putting your thoughts into words, so that they are exactly understood by the opposite person. Communication does not mean going on talking unnecessarily. This is the first mistake that couples make. One person in the relationship assumes the role of talker and the other becomes the listener. Their roles remain so forever. The talker forgets to listen and the listener becomes used to listening and not reacting. If your partner takes time to open up, help them out by asking questions. So hear them out and give proper reactions. You will obtain the benefits of a healthy relationship through increased confidence in both of you to open up and hear things out.
Regular conversations take the form of heated arguments amongst many couples. Understand that not every statement needs a reaction. Maybe a certain reaction may lead to an argument with your partner. Just agree with whatever it is and there will be no harm done. Try and reach a mutual(相互的)agreement. If that’s not possible leave the topic for later. If you give it time, maybe both of you will be able to think about it rationally.
Every single day is a blessing. Each moment with your partner is a moment to learn something new and discover the finer nuances(细微差别)of your relationships. Each one of us keeps changing every day, the circumstances around us change every day and with that our attitude also needs to change. The same applies when you are living with a person. Learning every day and taking every day as a challenge will help you perfect healthy relationship tips.
This tip is especially meant for couples with children on how to maintain healthy relationships. After a certain period, couples complain about romance being lost. To keep your relationship healthy, take some time out from your day-to-day routines to spend some quality time with your partner. This can be done as dinners, indulging in outdoor activities or just hanging out at a coffee shop like old times.
Respect has to be earned. It can be earned only if you learn to respect. Often, one of the partners plays the role of a dictator to give orders, while the other simply follows. Both sides involved are equally responsible for this mistake. Learn to respect each other and understand that both of you are equally responsible for the relationship.
Creating a healthy relationship takes equal effort from both sides. Sharing, caring, being apologetic, forgiving and having realistic expectations are some of the important ingredients to the recipe of a healthy relationship.

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