阅读材料，给有关运动的段落选择合适的标题．
（1） Whenever I move to a new city to study or work， I look for exercise classes． You meet like﹣minded people， you can support each other during a difficult exercise and you all share a collective （集体的） feeling of excitement when the class finishes．
（2） Every day， the 20 minutes on the treadmill （ 踏车）gets easier， the weights feel lighter and you feel a great sense of achievement． It might not be easy， but you would be fit and strong． It's a great feeling challenging yourself． Also it's a result of your hard work．
（3） When you exercise， your body produces endorphins （内啡肽）． It will give you a rush of excitement and happiness． You will feel better after exercise． Next time you're having a bad day， try going for a run， and then the day won't seem so bad after all．
（4） We all know the effects of exercise on our mind． Exercise might give you a feeling of confidence （信心） from being comfortable with your body and appearance． This new confidence might even help in your life．
（5） Focusing on exercise can help you forget the problems and stress of daily life， study or work． During exams， I always spend an hour a day in the gym． It makes me feel less anxious and it also helps me to sleep those important eight hours the night before a big exam．
A． Exercise cheers you up．
B． Exercise helps you get along well with people.
C． Exercise makes you believe in yourself.
D． Exercise helps you lower stress.
E． Exercise makes you feel strong， fit and healthy.
阅读下面短文，掌握其大意，然后从1—10各题所给的四个选项（A、B、C和D）中，选出最佳选项。
Man has invented four kinds of satellites． The first kind of satellite studies the____ of the earth． They are used to make maps． They also help people to see where they may ____oil or gold.
The second kind of satellite is used to guide ships and planes． A ship or a plane can____ a message to the satellite, and the satellite can find out ____the ship or the plane is.
The third kind studies the weather． These satellites ___ cloud and strong winds moving across the earth． They warn countries to make preparations when very ____weather is coming.
____ kind is used for communication． Telephone calls____ countries can be sent to these satellites． Some can carry hundreds of calls at one time． A call is sent to the satellite, then the ____ sends it to the station in the country that is being phoned． These satellites also carry pictures; they can receive and send about eight ____ at a time, which we can watch on TV.
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We sometimes call the lion “the king of the jungle (丛林)” because it is stronger and more dangerous than other animals. It can run faster than many animals and it can hunt (捕猎) the best. It is the highest animal in the 21 food chain (食物链).[
In the sea, the shark is one of the animals at the 22 of the food chain. It can swim faster than most other sea animals, and it can use its big teeth to eat them.
What is at the top of the world’s food chain? 23 are! We are not the biggest or fastest, but we are the 24 We could not run faster than cheetahs (猎豹), so we 25 cars and now we can move the fastest. We could not 26 better than lions, so we invented guns (枪). Now we can hunt the best.
People’s inventions are clever, but they can be dangerous, too. For example, people invented 27 , and now they make the air and rivers dirty. This can make 28 changes. Dirty rivers kill fish. Then bears cannot eat the fish and the bears die. If we kill one part of the food chain, 29 also die. Remember that we are a part of the food chain, so we are in danger too! If we protect animals, we are protecting 30 ! We should and we could do something for the world!
A．land B．sea C．mountain D．desert
A．front B．end C．top D．beginning
A．People B．Lions C．Sharks D．Cheetahs
A．strongest B．cleverest C．most special D．most important
A．used B．had C．made D．invented
A．fight B．escape C．kill D．catch
A．hotels B．schools C．factories D．hospitals
A．great B．terrible C．wonderful D．complete
A．one part B．another part C．other parts D．the other parts
A．ourself B．yourselves C．themselves D．ourselves
The earth is much worse than before because of serious pollution： air pollution， soil pollution and water pollution． What should humans do to save the earth？
First， we should not produce too much rubbish． Rubbish takes up much space， so there will not be enough space for people to live in． What's worse， it will pollute soil and fewer plants can grow．
Next， we should keep the sea and rivers clean． Fish can't live in polluted water， so it may be impossible for us to enjoy so much seafood in the future．
Third， everyone should help to keep the air clean． Polluted air is harmful to our health．
To make the earth a better place， everyone should learn to love our planet from now on． And everyone should play a part in saving the earth．
How to save the earth
Three kinds of pollution： air pollution， （1） and water pollution |
|
First |
Don't produce （2） ． It takes up much space． |
（3） |
Keep the sea and river clean． Fish can't live in polluted water． |
Third |
Keep the air clean． Polluted air is （4） to our health． |
Everyone should learn to love and play a part in （5） the earth． |
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As we know，there 1 four seasons in China . It’s 2 in spring（春）, hot in 3 , cool in autumn(秋) and cold in 4 . My 5 season is winter. Sometimes it snows（下雪）. Everything is all white. The world 6 clean and fresh(新鲜). I can go skating then.
But Kitty likes summer 7 than winter. She says summer is 8 for sports. She can go 9 , sometimes in a lake and sometimes in a river. She 10 it very much .
1. A. have B. is C. are D. be
2. A. warm B. cool C. cold D. hot
3. A. spring B. summer C. autumn D. winter
4. A. spring B. summer C. autumn D. winter
5. A. best B. better C. like best D. favourite
6. A. looks B. watches C. sees D. looks at
7. A. good B. well C. better D. best
8. A. bad B. good C. well D. very
9. A. swiming B. swim C. to swim D. swimming
10. A. enjoy B. enjoys C. wants D. like
阅读短文，根据短文内容判断所给句子正（T）误（F）
Flu easily spreads from one person to another． This is especially true to people who are weak． If you are weak， you are more likely to catch flu easily． Do you know how you can avoid flu?
Keep in good health
The best treatment（疗法） to illness is a good health． You can eat everything you want but make sure that your diet is healthy． The healthier you are， the better it is for you to avoid any type of illness around． Most doctors suggest plenty of fresh fruit juice and water in order for one to avoid flu．
Stay away from people with flu
If a member of the family or a friend has flu， stay away from him/her until he/she is well． Flu is very communicable（传染的）and you can catch it by going with the person with flu． Wear a mask and avoid using things that the person with flu is using．
Exercise
Exercising will make you stronger， which means a stronger immune （免疫的） system too．Exercise often so that your body will keep healthy． It doesn't matter what kind of exercise it is．What is important is you are making your body stronger to prevent illness from attacking you．
Be happy
Happy people are healthy people． Their life is stress﹣free， so they are more likely to be safe from illness． If you are unhappy， which affects your immune system， you will easily get sick．
Avoiding the flu is easy． Just boost（增强） your immune system and it will take care of the rest．
（1）The weak people may catch flu easily．
（2）We should eat the right food to keep in good health．
（3）We needn't wear a mask to keep away from people with flu．
（4）Happy people are healthy people． If you are unhappy， you will easily get sick．
（5）It's not important for us to exercise and boost our immune system．
Much meaning can be carried clearly, with our eyes, so it is often ____ that eyes can speak.
Do you have such kind of ___? In a bus you may look at a stranger, but not too long. And if he ____ that he is being looked at, he may feel uncomfortable. The same in daily life. If you are looked at for more than necessary, you will look at yourself up and down, to see if there is ____ wrong with you. If nothing goes wrong, you will feel _______ toward the person who is looking at you that way. Eyes do speak, right?
Looking too long at someone may seem to be impolite. But sometimes things are different. If a man looks at a woman for more than 10 seconds, it may mean that he wishes to attract(吸引)her attention, to make her understand that he __ her. When two people are in a conversation, the speaker will only look at the listener from time to time, ______ make sure that the listener does pay attention ___ what he or she is speaking. Lovers will enjoy looking at each other or being looked at for a long time, to show something that ____ cannot express.
Clearly, eye contact should be done according to the relationship between two people and the place ____ you stay.
A．spoken B．said C．told D．talked
A．experience B．eyes C．mind D．news
A．found B．knew C．finds D．saw
A．anything B．something C．everything D．nothing
A．happy B．angry C．sad D．thankful
A．loves B．hates C．thanks D．looks at
A．in order the B．so that C．in order to D．for
A．for B．of C．with D．to
A．eyes B．words C．minds D．body
A．which B．that C．where D．there
Teeth are important part of our body． Everyone should brush his or her teeth every day． Learning how to take care of teeth is very important．
The importance of brushing teeth
If you eat and do not brush your teeth， pieces of food that stick to your teeth can cause problems． The food can damage （破坏）your teeth． Then germs （细菌）can get into your teeth and make them decay （腐烂）．
It is important to brush teeth every day． You should get a checkup from your dentist every year． Trying not to eat food that has a lot of sugar， such as candy and soft drinks， helps to protect teeth．
The proper ways of brushing teeth
Do you know that most people do not brush their teeth in the right way？ Follow the methods below and they will help you keep your teeth healthy， clean and beautiful．
♦Replace your toothbrush every few months．
♦Clean two or three teeth at a time． Brush the front of your teeth with a circular motion （运动）and clean the backs of your teeth with up and down motions．
♦Use a gentle back and forth motion to clean the tops of your teeth where you bite （咬）into food．
♦Don't forget to gently brush the top of your tongue （舌头）from back to front．A lot of germs live there．
♦Take at least 2 minutes to brush your teeth．
| The title： Taking proper care of your teeth |
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| （1） brushing teeth |
The germs can get into your teeth and damage them （2） you brush your teeth． |
| Go to see a dentist every year and avoid eating too much food （3） ． |
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| The proper ways of brushing teeth |
Replace your toothbrush（4） ． |
| Brush the front of your teeth with a circular motion and clean the backs of your teeth up and down． |
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| Remember to brush the top of your tongue because of （5） there． |
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| Spend at least two minutes brushing your teeth． |
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Swimming is very popular in summer. People like swimming in summer because water makes them cool. If you like swimming but swim in a place, it may not be safe. These years, more than ten people while they were enjoying themselves in the water and of them were students. But some people are not careful. They often think they swim so that nothing can happen to them in water. Summer is here again. If you go swimming in summer, don’t forget better swimmers have died in water. They died because they were not careful, not because they swim. So don’t get into water when you are alone. there is a “No Swimming” sign, don’t get into water, .If you remember these, swimming will be safer.
A．felt B．to feel C．feeling D．feel
A．difficult B．wrong C．right D．small
A．have died B．die C．died D．will die
A．much B．more C．lot D．most
A．still B．already C．yet D．even
A．well B．often C．fast D．hard
A．what B．who C．which D．that
A．needn’t B．wouldn’t C．couldn’t D．mustn’t
A．Because B．If C．Whether D．Though
A．also B．nor C．either D．too
In 1988，Wang Chengbang retired（退休）from the army.Instead of enjoying a relaxing life，he volunteered to save the soil from desertification（沙漠化）by planting trees in Korla，Xinjiang.
It is no easy job.The high temperature in Korla makes it difficult for anyone to work day after day in the sunshine.Besides，water is a big problem.In fact，Wang Chengbang's work in the first few years failed as very few trees survived（存活）.
But Wang Chengbang would not give up."After trying many different ways，I have learned how to grow young trees in a better way，" said Wang Chengbang.He also worked out new ways to save water.With his hard work，more and more trees have survived.So far，he has planted more than 1.5 million trees.Those green trees prevent desertification，make the air cleaner and protect people from the hot sun.Now，Korla is a model city in environmental protection.
Wang Chengbang is also successful in fighting cancer（癌症）.In 2005，he had cancer and was told that he had only six months to live.However，he continued taking care of his trees rather than lying on the hospital bed."Working is the best medicine.Planting trees helps to fight cancer，" he often jokes.
Now，at the age of 85，Wang Chengbang is still working.
（1）Is it an easy job for Wang Chengbang to plant trees？
（2）How many trees has Wang Chengbang planted so far？
（3）What is Wang Chengbang successful in？
（4）In the summer holiday，do you want to be a volunteer to work with Wang Chengbang？Why or why not？
Some bad habits are making you grow old fast．Cut down the following habits today for a more beautiful，healthier tomorrow．
◆Waiting for your sadness to go away
Sadness isn't just uncomfortable；it also makes you become older fast．Take your mental（精神的）health as seriously as your physical health．If you've been fighting with your sadness for more than two weeks，be sure to find professional help．Paying no attention to your sadness or just waiting without doing anything can do harm to your mental health and make you older．
◆Having a cigarette or two on weekends
If you smoke only when you are with your friends on weekends，can you keep away from the harmful effects of smoking？The answer is""．Smoking can break down your skin's elasticity（弹性）．Your smoking habit may even make your hair become gray．Changing your smoking habit is changing your life．
◆Having a long to do list day after day
It's natural to have a to﹣do list in our "go，go，go" daily life．But if you're always running from one thing to the next，and caught in too much business，you are turning older fast，because your too long to﹣do list makes you tired and under lots of stress．Stress can cause heart disease high， blood pressure and other physical diseases．It can also cause mental health problems or make the problems worse and worse．
（1）请将文中划线句子翻译成汉语．
（2）If you can't get out of your sadness，what should you do？
（3）What are the harmful effects of smoking？
（4）List two kinds of physical diseases that can be caused by stress．
（5）What's the author's purpose in writing the passage？
School homework and use of electronic devices（电子仪器）are main causes， a report says． More than 60% of children and teens do not get adequatesleep， which can put their health at risk， according to a report that came out on Sunday by the Chinese Sleep Research Society． The report was from a survey at the end of last year and in January． It covered nearly 70，000 children and teens aged 6 to 17 across the Chinese mainland， Hong Kong， Macao and Taiwan．
The report found that the heavy school homework load（负荷）and the popularization of electronic devices were the two top causes for the inadequate sleep． From Monday to Thursday， 8． 4% of the group would still be busy with their homework after 11 p． m． More than 41% of children and teenagers who sleep too little use electronic devices， and children whose parents use smartphones in front of them are more probably to have less sleep． Other reasons， such as noise and light pollution， made the problem happen， the report said． The survey also showed that good sleep results in higher efficiency（效率）in study．
Gao Xuemei，vice﹣president of the society， said studies have shown that decreasing（减少）sleeping time for children and teenagers has been a global trend（全球趋势）in the past 10 years，but the problem appears to be worse in East Asia， including China， largely because of a heavier load of school homework．
"Lack（缺失）of sleep among children and teenagers is worth paying high attention to，because it can seriously affect their health and growth，" she said． "Such a group should sleep at least eight hours a day，" she added． "Sleep develops growth， protects the brain and improves the immune system（免疫系统），" she said． "Long﹣term lack of sleep will bring risks of diseases（疾病）and conditions such as dementia（痴呆）and cause lasting health harm．"
（1）The word "adequate" in Paragraph 1 probably means " "．
| A． |
enough |
| B． |
much |
| C． |
necessary |
| D． |
helpful |
（2）The two top causes for the inadequate sleep are ．
| A． |
noise and the heavy school homework |
| B． |
light pollution and the heavy school homework |
| C． |
the heavy school homework and electronic devices |
| D． |
Delectronic devices and noise |
（3）From the passage we can learn ．
| A． |
the more children sleep，the higher their grades are |
| B． |
parents influence their children less if they use smartphones |
| C． |
noise and light pollution play an important role in the sleeping problem |
| D． |
children in East Asia may lack more sleep than those in other parts of the world |
（4）Sleep helps us a lot EXCEPT ．
| A． |
developing growth |
| B． |
protecting the brain |
| C． |
improving the immune system |
| D． |
bringing risks of diseases |
（5）The writer wants by the passage．
| A． |
to find out the reasons for children's inadequate sleep |
| B． |
to stop children and teenagers using electronic devices |
| C． |
us to pay high attention to lack of sleep among children and teenagers |
| D． |
us to cut down children and teenagers′ heavy school homework |
We all want to protect our environment， but most of us are too busy or too lazy to make big changes that will improve our lifestyle and save the environment． Here are some suggestions for protecting our environment．
Donate， You may have lots of clothes or things you don′t like． （ 1 ） If they are still useful ？ give them to someone who needs them ．You can also choose to give them to charities．
Turn off your instruments ．When you do not use an instrument， turn it off． Turn off the light when you leave the room． It's an easy habit to keep and you can save electricity and money．
Walk or cycle． （ 2 ） Driving cars is one of the biggest causes of pollution ．If you want to drive your car， ask yourself the following question： Do I really need my car？ Walk or ride your bike if the journey is short．
将短文中画线部分的句子翻译成中文．
（1）
（2）
No one wakes up feeling happy every day．Very happy people are not different．They never stop trying to be happy．Here are some of the habits of happy people．
◆ They slow down．
Sometimes we think too much．（1） Happy people know how to enjoy the taste of their meal ，enjoy the world's colors ，even just step outside to enjoy fresh air．
◆ （2）
Getting your body moving for as little as 10 minutes can make you happy．Happy people exercise regularly and follow through on it because they know it will help them get in good mood （情绪） and stay in good mood．
◆ They spend money on other people．
Research shows that spending money on others makes you much happier than spending it on yourself．This is especially true of small things that show effort ， such as going out of your way to buy your friend a book that you know he or she will like．
◆ They get enough sleep．
（3） Your energy ，attention and memory all go down when you don't sleep well．Happy people make sleep a first thing of all．
◆ They have deep conversations．
Happy people know that happiness and depth go hand﹣in﹣hand．They avoid saying mean things about people．（4） They talk with others on a deeper level ， because they know doing it feels good and is an interesting way to learn．
根据短文内容，从下列选项中选出能填入空白处的最佳选项，选项中有一项为多余选项．
A． They exercise．
B． Happiness makes you creative．
C． We don't have time to look around．
D． Instead ，they focus on meaningful relationships．
E． When you sleep ，your brain restarts and cleans itself．
Dolphins are mammals, not fish.Can dolphins talk? Maybe they can’t talk as human beings do, but they talk with sounds.They show their with sounds.
Dolphins travel in a group.We call a group of fish a “school”. They don’t like school children, but they travel to gether.
Dolphins talk to each other in the school. They give out different . They tell when they are happy or sad or afraid.They say “ ”. when a dolphin comes back to the school. They talk when they play. They can even make sounds above water.However, they make many more sounds under water. People hear these sounds because the sounds are very, very high. make tapes of the sounds and study them.
Sometimes people catch dolphins for a large aquarium(水族馆)。 People can watch the dolphins in a . Dolphins don’t like to be in an aquarium away from the sea.They are sad and lonely.
Dolphins are very friendly animals. Maybe you have heard some that people are saved by dolphins at sea.Dolphin meat is good, people don’t like to kill them. They say that dolphins bring good luck.
A．ideas B．feelings C．interests D．activities
A．study B．play C．hunt D．talk
A．help B．signs C．information D．words
A．Morning B．Good-bye C．Congratulations D．Welcome
A．not any B．a few C．few D．all
A．won’t B．don’t C．mustn’t D．can’t
A．Engineers B．Directors C．Scientists D．Zookeepers
A．show B．programme C．movie D．school
A．researches B．secrets C．accidents D．stories
A．so B．but C．though D．unless
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